It’s October ! It’s also World Menopause Awareness Month ! Get your free Menopause Management Guide on my website happyhealthyyou.com.au 🩷🌸🩷🌸 @hhyhappyhealthyyou Tired, moody, cranky, bloated, fain brog 😂, weight gain, aches and pains?? What are your symptoms?

Not sure who is cuter ! Well obviously my boy, but look at this dog !! @jettkenny 🩵🩵

43 years of friendship with these great women! Rosie, Georgie and I went to the Moscow 1980 Olympics together and have been good friends ever since. My beautiful Georgie married the love of her life. Such a beautiful day… just perfect. And walked down the aisle by her son. Congratulations Georgie and Dave, love and happiness always. @georgie.parkes.123 🥰 (Georgie’s swim school in Brisbane is the best, take your kids there!!) @rosefydler 🥰 ( incredible writer!) @mark66andrew 😍 #firstmarriage #truelove #bff

Gladiators ready!! It’s back. Look at my boy 🥰 I think the grandsons will have a new superhero to add to their collection. 💥 Ready, Set, Jett 💥 #gladiators🛡️#jettkenny 🔥💥 #proudmum 🥰

Oh my goodness … I mean really… how much cuter can these little boys get !! @morgangruell @ryan.lleurg

Just hanging while hubby works ! He’s performing tonight at a corporate finale event. Such great entertainment and I get to enjoy it too. He never sings at home so listening to and seeing him on stage is always fun. @mark66andrew 😎 Thank you very much. #elvisleaveshismark

Can’t wait to show you pics of my beautiful friend Georgie who married the love of her life❤️ !! But here we are at the wedding - such a beautiful day with so much love and joy 🥰😘❤️🌸 @appy4 @georgie.parkes.123 @mark66andrew Dress: @anthropologie Sandles : @ankaliasandals Hair : @mark66andrew Eyelashes : @mark66andrew 😂

My little Boo Boo started nippers today !! What a cutie🏄‍♂️ 🌊 @alexsurfclub @morgangruell @ryan.lleurg @jettkenny 🥰🖤💛🖤💛

I’ll try again. I dont know what’s going on here as my photos are duplicating. Maybe Jaimi wants you to see them more than once 🤍🕊️👼🪽🌸 @donnamunroart 🙏🏻🕊️

3 years ago, our beautiful daughter Jaimi took her last breath. We all love you and miss you everyday Jaimi and hope you’re at peace. It still feels like yesterday.😞 🤍🌸👼🕊️🪽 It’s been a shit and sad week, where I’ve needed lots of hugs and constantly wiping my tears away. I tell myself to breathe because I know it’s a bad day, not a bad life. I’m doing ok… but feeling sad on the inside while trying to be happy on the outside is overwhelming and feels exhausting. Sometimes I look in the mirror and see a mess, sometimes I see the old Lisa. The path to recovery is long and can only be done in my own time. The last 3 years has been a long, slow, painful, uneventful decline in my health and my soul. I talk out loud, frustratingly scolding myself to get my shit together. There are days when I don’t care about anything. I need to change that talk to be more positive and give myself permission that it’s ok to move forward. Moving on doesn’t mean letting go. I will never let her go. The need to look after myself is where I need to start. If I don’t have the energy, enthusiasm, passion, purpose, health and fitness, I just can’t be the mother, grannie, wife and friend that I should be. Nothing changes if nothing changes. This painting from local artist Donna Munro was finished last week after 2 years of discussion and works. It’s so beautiful and eerily ethereal. Thank you Donna🥰 Today, September 14,2023, it’s also R U OK DAY. Are you ok? Yes, maybe, sometimes, no ?? Am I ok? Yes, maybe, sometimes, no…. Depends on the day. Remember to talk to someone. Love and strength to everyone who’s struggling for whatever reason 🤍 #rememberingjaimi #foreveryoungandbeautiful #jaimislifemattered #foreverloved #forevermissed @morgangruell 🥰 @jettkenny 🥰 @donnamunroart

Little photo shoot with Mali for @womeninspiredaustralia Comjng soon 🤗

GIVEAWAY TIME🤗 Women’s Health Week is coming to an end but EVERY week we help women in our business Happy Healthy You, so we want to take the opportunity to treat 5 ladies to a little self care! We’re giving away a $200 Endota Spa Voucher to 5 lucky ladies. All you need to do is comment below why you need a little pampering. You can also comment on any of our FB, Insta , or TikTok pages. @hhyhappyhealthyyou Lisax