Instagram Influencer Spotlight On: sarah gaur @sarah.gaur

1) Tell us a little about yourself. What are you doing now and where do you come from?

Hailing from the hills of India, I am Sarah Gaur, a clinical nutritionist with an M.Sc. in nutrition & dietetics from Symbiosis International University. I pursued my bachelor’s with triple majors in biotechnology, biosciences, and chemistry. My passion for ensuring optimal nourishment amongst each and every individual and understanding their behavioral cognitions lead me to pursue nutritional psychotherapy. To achieve this, I also enrolled myself into a master’s degree in family therapy and counselling. I am a creative person with versatile interests. Writing being one of them has connected me to my soul and I have been freelancing as a content writer for the past five years. Being a mental health enthusiast, I have been able to help more than 500 people change their lives. I have conducted sessions as a motivational speaker across various institutions I have worked with the healthcare sector, mental health firms, nutrition clinics, NGO’s, hospitals, and schools. I run a mental & holistic health blog on Instagram called Kaysarahsarah_ and I wish to carry forward and fulfill my vision of a holistically healthy world. I believe that healing starts from the gut and I combine my experiences, skills, and knowledge to deliver my best.

2) What are your topics of interest? What do you post on Instagram the most?

I love posting about lifestyle, fashion, nutrition and beauty. Mental health is also a very important topic which I feel needs more attention. I am a big fan of the style, sass and smiles.

3) How did your Instagram name come about?

It is just a simple representation of my real name. I think you yourself identify the best of you!

4) What are some apps you use to edit your photos? Share with us your photo-editing routine!

I use lightroom, VSCO, snapseed and presets from Picsart.

5) Any Instagrammers whom you really like? Which Instagrammer inspires you the most?

I love @thatbohogirl, @thatordinarycouple, @Ankushbahuguna and @Shivesh alot.
I am inspired by @thatbohogirl for her down to earth nature, style, her closeness to her followers and her way of carrying herself.

6) What’s your favorite part about being an influencer?

I love how I can connect to thousands of people at once and their support keeps me going and inspires me to create meaningful content.

7) What’s your favorite part about StarNgage? Any exciting campaigns that you have joined through StarNgage before?

I love how you have the options of sampling and worldwide campaigns. I am waiting for a response. I hope to have a great time here.

8) What are some of your top tips to brands for running campaigns? How do you maintain authenticity?

1. Have a great tagline.
2. Organise events.
3. Have a unique way to stick to a specified product line.
4. Go and connect with influencers.

9) What would your advice be on the importance of quality and original content?

Plagiarised content is not valued.
Original content is the key to maximum engagements.
Poor quality content cannot influence people in a good way.
a high quality content helps in winning trust.

10) What do you like best about partnering with brands?

The best part undoubtedly is the ability to build maximum new connections, get a first hand experience of products and getting a chance to create more engaging content.


  • DIY & Crafts
  • Fashion
  • Hair & Beauty
  • Health & Fitness
  • Nature & Outdoors
  • Travel



StarNgage Feature

Want to be featured on our blog and Instagram? Submit your applications today and we will get back to you!

StarNgage Feature

Want to be featured on our blog and Instagram? Submit your applications today and we will get back to you!

Give your Opinions