Joelle | Mindfulness & Health

DID YOU KNOW?! 👀 Women operate on 28 DAY hormonal cycle Men operate on a 24 HOUR hormonal cycle Here is what you need during your OVULATORY phase of your cycle. Sync to your cycle & crack the code to womb healing & living a truly soft life. ✨ Heal your womb from ailments like endometriosis, fibroids, PCOS, painful & miserable periods, imbalanced hormones, & much more… 🩸 - Link in bio - __ #pcos #fibroids #endometriosis #imbalancedhormones #pmsproblems #wombhealing #wombwellness #wombhealth #cyclesyncing

Snippets from our first ‘Pose & Poise’ Workshop! Founder, @jo_phoenixx shared the basics of finding your flow through movement while posing as a model. Stay tuned for more! Thank you @kuumba.gd for letting us use your beautiful space! We’ll be back for sure! Captured by @arieon_capture __ #modeling #modelingagency #howtopose #posingtips #posingworkshop #bodypositivity #selflove #practicemakesperfect #movementclasses #posturecorrection #modelingtips #professionalmodel

Divine will always remove all obstacles that stand between you and your soul’s purpose… I am officially the proud owner of a Grenadian Modeling Agency!! 🥹 Allow me to announce, Genesis Development and Talent Agency @genesisagency_gnd #genesisagency (An idea from 2019 turned into a passion project turned into reality) #Recap I am eternally grateful to @lexanfletcher who taught me how to walk in heels & pushed me to participate in my first model search competition in 2011 that launched my modeling career To @keredclement who orchestrated an all Grenadian team for a week long production of shooting in 2017 subconsciously planting the seed in me that we as Grenadian creatives need to do better to unify (much appreciation to everyone involved in that to my brother from another mother creative production) To my brother from another mother @sjphotographygd473 for always being willing to photograph amazing moments & hype me up To @miabenjaminn of @mmc.consultancy for all her support, sharing my creative visions, & capturing the elegance & luxury of this beautiful beginning with her co-pilot @amirakyisha To @risystyle & @trinlee_adg for all their love & support through & through To @silversandsgrenada for allowing me to utilize their beautiful villa To my amazing creative talent @hopexinfinity @ushathomas_ @_sofia.g27 @domoo_xx @rain.gnd @mxgne Daniella for opening up, trusting me & feeling safe with me & to everyone behind the scenes who has pushed me, supported me, lifted me up through the lows when I felt like giving up, to everyone who doubted me, who allowed me to vent about my frustrations, obstacles & failures I did it! Cheers to a new chapter & to the Genesis Story of the Grenadian Creative Industry 🥂 🎥 @mmc.consultancy 📸 @sjphotographygd473 📍@silversandsgrenada _ #caribbeanmodelingagency #bosswomen #womanentrepreneur #modeling #contentcretor #personalbrandmanager #caribbeanbrand #creativeindustry #catwalk #runway #talentagency #influenceragency #modelingagent #personalbrand #caribbeanvillas #silversandsgrenada

BTS of Carnival Monday Wear Shoot for @oroluxurycarnivalgnd at this dope new commercial studio in Grenada (first of its kind!!) @islandeyestudios Footage shot by @sjphotographygd473 Videographer @trinlee_adg ✨ of @islandeye #puregrenada #spicemas #grenadacarnival #oroluxurycarnival #paintgrenadagold #mondaywear #caribbeanmodel

Being afraid to ask gets you nowhere.. If you want something, ask for it. God is always listening and will provide a solution, only if you first ask. Luke 11:9-10 📍 @bayhousegrenada #bayhousegrenada #selflove #selfcare #askingforhelp #manifesting #healingjourney #askanditisgiven

Starting off the week with a mental health check in… Are you maximizing & living in each moment? Could you be a bit more present, a bit more intentional? In what ways are you purposefully protecting your peace? 📍 Trafalgar Falls, Roseau, Dominica #mentalhealthawareness #checkin #selflove #selfcare #journalprompts #livingconsciously #beintentionaleveryday #protectyourpeace

Simply working on being enough for myself first ✨ Swimsuit @mbmswim Shoot @oroluxurycarnivalgnd x @islandeyestudios x @islandeye Resort @calabashhotel #selfcare #selflove #selflovejourney #selfdiscipline #positiveaffirmations #caribbeanmodel #genesisagency

‘Moments Like These’ Part 3 I appreciate every joke, every debate, every discussion, every uplifting moment of inspiration, every meal shared, every cup of tea, every adventure, every 4 hour long FT call, & the list goes on.. Never taking time spent with you for granted 🤍 __ #notetoself #deardiary #beingpresent #thelittlemoments #lovelanguage #timewithlovedones #jophoenixx #tomorrowmaynevercome #naturewalk #puregrenada

Moments like these… Decided to turn this into a series of loving on my friends. 🤍 I’m in a mental space right now where I want to hold on tightly to each of my loved ones and document every beautiful moment so that I can look back and have visual reminders of the quality time spent together in this lifetime. Cheers to 100s more ‘moments like these’ __ #mentalwellbeing #beingpresent #thelittlemoments #lovelanguage #timewithlovedones #jophoenixx #tomorrowmaynevercome #smoothietime #puregrenada

“Dear diary, June 21st 2023 Life lately” Seems like the prominent lesson is to slow down and be even more present than ever. Cherish the quality time spent with loved ones while you can. Bask in their love and light while you can. Never take their existence, their friendship, their love for granted. Life is fleeting and we all tend to get so caught up in the illusions that live in ‘tomorrow’. Tomorrow may never come. __ #notetoself #deardiary #beingpresent #thelittlemoments #lovelanguage #timewithlovedones #jophoenixx #tomorrowmaynevercome #coconutwater #puregrenada

POV: you & nature wore the same outfit 👯‍♀️🌴 🤳 @sjphotographygd473

Basking at Bay House 🤳 @aviio_lowkey #bayhousegrenada #caribbeandestination #puregrenada #grandansebeach #caribbeantravel