Dekel “Bowflex Barbie” Quant | IFBB Pro 🌐🇧🇸

❤️🍫 📸 @lifestylesdmg

Tag your bestie 🤭 Which bestie are you 👀? Me and @gabrielllewi play both roles honestly depends on which day you catch us 🤣 ✨Outfits : @gymskrt

Only 🆙 From Here 🦋 Thank you @gilcoproductions for capturing my pro debut presentation✨ When my hubby @ethan.quant saw Gilco was doing video packages he just knew we had to get it - and I’m sure you can see why 😮‍💨 I’m super proud of this package I brought to the stage at @benweidernaturals a few days after my first show of the season where I earned my pro card at the @caribbeangrandprix 🇧🇸 This year was truly a transformative one, from turning 30 , to launching new businesses and projects. Ending on this high note was the icing on the cake✨ Thank you to everyone following and supporting the journey- looking forward to what’s next 🩷 🏆 coach @the_pro_ducer 🌟 Team @theprophysiques @thepros_ifbb_npc 🏆 Show @benweidernaturals 🎖️ Placing : 8th 💇🏾‍♀️ Hair @the_knockoutbeauty 💄 MUA @levaniteuxglam 💊 Supps @fitnessconnection242 👙 Suit @muscledazzlebikinis

Cheers to complimentary @nrgbahamas smoothies from @accesscoworking to kick off the morning 🥤 Membership has its perks 😊🪪

Here is a quick stretch session that you can add to your daily routine to boost your energy, increase flexibility and improve blood flow. 🧘🏽‍♀️☀️ Stretches demonstrated: ✨Cat-Cow Stretch ✨Cobra Stretch ✨Neck Stretches ✨Shoulder Rolls ✨Low-lunge Stretch . . . Incorporate these 5 movements in your day and feel the difference ! 💪🏾🤸🏽‍♀️ #stretching #fitnesstips #healthyhabits

@nrgbahamas has really made my love for avocado toast run even deeper 🥹🥑 🍤Would you try this Sweet Potato & Avocado Toast with blackened shrimp ? 💚Remember to follow @nrgbahamas & use my code “ BOWFLEX BARBIE “ at pickup to save 10% on your order ( applies to all menu items ) 🎥 @lifestylesdmg

This week I welcomed a new team member, @danyellandrea to the @bfb.flexsquad and @gymskrt teams and we began setting up our new headquarters at the beautiful @accesscoworking 🥳🩷✨ Stay tuned for the progress as we continue to add our finishing touches to the space and execute on some amazing upcoming projects ! 🥂 Happy Friday !

This is the second variation of @nrgbahamas Sweet Potato & Avocado toast that I’ve tried and it did not disappoint 😍 Would you try this ? 👀 Don’t forget to follow NRG and use my code “ Bowflex Barbie “ at checkout for 10% off the entire menu this summer 🩷 🎥 @lifestylesdmg

Let’s Pack A Large @gymskrt Order for a special client 🧡 We truly appreciate the support and can’t wait to see these sets in motion 🫶🏾✨

15 hours in Miami Mami 🩷✨ 📸 @gabrielllewi

The pep talk with your bestie before you go out be like… 🤭💕 Tag your bestie 🤪

Keep Showing Up Sis🩷