Emotional stress is a major cause of physical illness, from cancer to autoimmune conditions and many other chronic diseases. The brain and body systems that process emotions are intimately connected with the hormonal apparatus, the nervous system, and in particular the immune system. When someone goes to a doctor with rheumatoid arthritis, it’s not enough that they get prescribed an anti-inflammatory; they should also be engaged in a conversation about the life stresses that triggered the episode of inflammation, as invariably turns out to be the case. The ultimate aim, of course, is to help people develop the capacity to say no to unwanted stress so that their body doesn’t end up having to say it for them. One may wish to explore and accept the full range of medical treatments available, and at the same time one needn’t believe that that’s enough, or that’s where one’s options end. In addition to whatever physical modalities or treatments are offered or accepted, when the time is right and the person is ready, there’s tremendous value to cultivating a real understanding of how one has lived one’s life, maybe in ways that haven’t been supportive of oneself. That exploration can provide insights and possibilities for change that can greatly improve the quality of one’s life, with or without a serious disease. Healing (which literally means “making whole”) is a matter not just of physical modalities but of understanding how we generate stress, and learning how not to generate stress. Both in the literature and in particular examples that I’ve witnessed very close-up, there is ample evidence that this kind of approach can promote healing, prolong life, and most importantly improve the quality of life for people with illnesses. There are people who have lived much longer, or much healthier, than their medical prognoses would have predicted. Let’s work at making you whole together 💚 Email me at [email protected] or visit www.healinghands.gg ✨ #heal #body #stress #believe #nature #compassion #unconditionallove

Just to make it clear where I stand @healinghandsgsy ⬇️ This is a space of love, of non judgement, a safe place for everyone. You know where I am 💚🙏😘

And that’s a wrap 🔥 First day in my new space with @philipsurryart surrounded by his beautiful artwork. Which is for sale BTW 😉 Thank you to my beautiful clients today for honouring this space with me and @emilyjeanb for the amazing snaps. You’re so talented at this! 😍 Need some space held? Need some healing, to be held, to be seen, heard and safety? PM me and let’s journey together through this lifetime 🌀 In love and gratitude 🙏 Time to celebrate myself tonight 🎊 A’HO 💚🙏✨

This Scorpio New Moon is going to be deeply emotional but also deeply healing. We come to this planet to feel. We come into these bodies for a human journey in order to experience the array of emotions that are possible. It is through these emotions that art is created, that truths are revealed, that awakenings happen, and that love can bloom. Under the dark night of the Scorpio New Moon, we are being guided to sit with ourselves and all of our emotions. We are being guided to allow the deepest of fears, loves, hopes, and dreams, to rise up from the pit of our belly, up and out into a new space of awareness. It is our responsibility to sit with our thoughts and feelings as they arise, from a place of non-judgment. It is our responsibility to recognise that we are not our feelings or our thoughts, we are the ones experiencing them. Your emotions, your thoughts, your story, are not who you are. They are simply the cloak that you wear as you travel from room to room on this journey called life. So, as you sit with any heavy or fragile emotions that are stirred. As you sit with all you are feeling and try to bring acceptance, remember; this too shall pass. Try to focus on that which you can control, and keep your vision set to a bird’s eye perspective. Try to see beyond the fixed limitations of today, and try to imagine where it can lead us tomorrow and for the future. When we detach and zoom out, we can see that everything has its rightful place in this Universe. In love always, A’HO L 💚🌙 #scorpionewmoon #moonwisdom #healing #emotional #responsibility #empowering #newmoon #love #community

Join me for a Lunar Eclipse Sacred Sound Healing with Cacao. The sound vibrates every cell in your body and you leave feeling blissed out and reconnected. Come let go of all that no longer serves you and empower yourself to move forward. The combined energies of the sound, cacao and the moon brings massive transformation, deep cleansing and healing. Come with me and take a refreshing deep journey through the healing art of sound ✨ Sign up at [email protected] 💚 #soundhealing #cacao #sacredspace #clearquartzcrystal #singingbowls #lunareclipse #sacredcircle #shamanism #plantmedicine

To the winds of the South Great Serpent Wrap your coils of light around us Teach us to shed the past the way you shed your skin To walk softly on the Earth Teach us the Beauty Way To the winds of the West Mother Jaguar Protect our medicine space Teach us the way of peace, to live impeccably Show us the way beyond death To the winds of the North Hummingbird, Grandmothers and Grandfathers Ancient Ones Come and warm your hands by our fires Whisper to us in the wind We honor you who have come before us And you who will come after us, our children’s children To the winds of the East Great Eagle, Condor Come to us from the place of the rising Sun Keep us under your wing Show us the mountains we only dare to dream of Teach us to fly wing to wing with the Great Spirit Mother Earth We’ve gathered for the honoring of all of your children The Stone People, the Plant People The four-legged, the two-legged, the creepy crawlers The finned, the furred, and the winged ones All our relations Father Sun, Grandmother Moon, to the Star Nations Great Spirit, you who are known by a thousand names And you who are the unnamable One Thank you for bringing us together And allowing us to sing the Song of Life 💚 A’HO 🙏 #samhain #sacredprayer #openingsacredspace #gratitude #thefourwindssociety

Thank you to the 25 beautiful beings for joining me tonight. It was fucking magical 🌕 Pure sense of community & love 💚🙏

At this Full Moon, it is going to be important to keep our vibration lifted and hold the light 🌕 We as a planet are rising to succeed in breaking a karmic cycle. We now just have to ride the wave. We now have to keep ourselves pointed towards the future and away from repeating habits of the past. We have to keep ourselves in a vibration of unity rather than getting sucked into division or a “them vs. us” mentality. When people unite, that’s when they are at their most powerful. Just before we shift out of this old karmic cycle, we are going to feel the chaos ringing the loudest. The storm always gets worse before it gets better. Keep this in your heart as you journey through not just this Full Moon but also the months ahead. You were born for this time; your soul chose to be here at this time. We are leaping the planet into the next stage of its consciousness, and your soul, your mind, and your body is along for the ride. Brighter things are on the horizon, so under this Full Moon, even though you may be feeling irritable, confused and even unsure you want to exist. Hold on. Even though you may feel a strong wave of emotions bubbling up in order to purge and release them, know that this is the moment you have been working towards. The Aries Full Moon is the beginning of the end of the world as we know it. Let’s channel the Aries warrior energy, and ride confidently into the next chapter. Let’s channel the fire in our hearts and in our souls and move this planet to the next level. Don’t get sucked in with division, drama, and the ways of the past. Keep yourself connected to the light, rooted to the Earth, and aligned with your highest and truest self. In love always, A’HO! L 💚🙏 #ariesfullmoon #aries #fire #unity #consciousness #lunascope #moonwisdom #luna #fullmoon #spirituality #love

A few places left to join me this Wednesday for the Full Moon Sacred Sound Healing. A special light evening Cacao Beverage to prime our bodies for a magical sound journey with clear quartz Crystal bowls. This combination of heart-opening sounds and cacao can facilitate deep emotional presence and a feeling of expansive love. Participants can choose whether or not to participate in cacao for the experience. Cacao has been used traditionally by the Mayans as a sacred plant medicine with potent healing properties and opening the heart. Cacao is gentle & expansive carrying a love filled energy that allows people to grow and experience an inner connectedness with themselves, others, and the world as a whole.  The evening will be guided by sacred sounds while we all journey inward under the light of the Aries Full Moon 🌕 7pm - 9pm on Wednesday 20th October @ Cobo Community Centre Investment £30pp PM or email [email protected] to reserve your place. A’HO! L 💚🙏 #soundhealing #guernsey #cacao #clearquartzbowls #singingbowls #sacredcircle #sacredsoundhealing #guernsey #gsylife

It was not witches who burned. It was women. Women who were seen as; Too beautiful, Too outspoken, Had too much water in the well (yes, seriously), Who had a birthmark, Women who were too skilled with herbal medicine, Too loud, Too quiet, Too much red in their hair, Women who had a strong nature connection, Women who danced, Women who sang, or anything else, really. Any woman was at risk of burning in the 1600’s. Sisters testified and turned on each other when their babies were held under ice. Children were tortured to confess their experiences with “witches” by being fake executed in ovens. Women were held under water and if they could float, they were guilty and executed. If they sank and drowned they were innocent. Women were thrown off cliffs. Women were put in deep holes in the ground. Why do I write this? Because knowing our history is important when we are building a new world. When we are doing the healing work of our lineages and as women. To give the women who were slaughtered a voice, to give them redress and a chance of peace. It was not witches who burned. It was women. - Fia Forsström To all my sisters, it’s time to rise 🙌🏽💚 #matriarchy #women #witches #poem

My delicate little 🌸 #Florencia

is all you need 💚 #Giordano