There she is in real life 😭 My book Glow!! I finally have my copy. From my introduction… ‘this is a story for us all. For anyone who needs a helping hand or to find a new way. For anyone who’s tired of holding themselves back, for anyone who knows they deserve more. This story is for those who have more to do, more to give, more life to live’. Pre order through the link in my bio and it will land on your doorstep NEXT WEEK!! Ahhhh! #glow #book #instagram #inspiration #selfhelp #health

I think it’s finally starting to sink in…our surrogate mother is pregnant!! After what feels like forever, our precious baby is on its way to us. In a million years I could never describe the emotions we have felt this year, our baby is due after the summer. We are so grateful to the brave man who rescued our embryos from Ukraine back in Feb, 2022. But most of all we owe everything to the incredible lady who is carrying our baby for us, an earth angel, words cannot describe our gratitude. I have so much love in my heart writing these words. It hasn’t been an easy road for us, so much so, that it’s hard to believe it’s real 🤍 #pregnant #baby #family #love #gratitude

40 seconds of life changing advice from one of Ireland’s leading coaches @gerry_hussey #lifecoach #change #inspiration #motivation #love

*Dom & Paddy’s wedding* I have been smiling all weekend just thinking of the day we had on Friday. The love between Dom & Paddy is electric, they are true, true soul mates. It is absolutely beautiful to see 😭 Seeing them together would melt a stone. The speeches were so incredible and to quote Dom’s dad ‘if Paddy loves Dominique as much as he loves his family then I’ll be a very happy man’ I bawled 😭 What an incredible gift for her dad on his birthday. Two beautiful families coming together, the Nugent’s and the Cahill’s..their future together is full of love, joy, fun & laughter. Unbreakable. @dominiquenugent89 so happy for you soul sister xxx 🤍 #love #wedding

Have you ever read something that makes you think differently about your day?? Say hello to our NEW merch! I hope our sweaters will empower and encourage you, we hope they will inspire people around you and we hope you'll wear them with pride!! These are two phrases that have lifted me higher over the past few years. I have been dying to show you. Wear them to your swims, your hikes, your family days and whenever you want to feel empowered! Now available on our website and dispatched next Thursday. Link in bio x 🤍🤍🤍🤍 #actuallyican #thesearethegoodolddays #merch

May we always remember and be grateful to be living in what we’ll soon refer to as ‘the good old days!!!’ We are so lucky to have you @jamiecrawford11 🤍 you are the greatest dad to Pia and Piper, your presence and love is bigger than anything else and I can’t believe we have another angel on the way. @joedvn the joy you bring to the world is hard to put into words. The worlds greatest Doo, the most caring loving person. 🤍 The Dad and The Doo, we love you xxxx

Wow what an incredible 6 months on the Going For Growth programme. Here’s @oonaghohag giving me a pep talk like she has been doing since January. I was paired with 8 female entrepreneurs and each month we meet with our mentor Oonagh. I’ve gained 9 sisters over the past few months. I learned so much, we laughed, we cried, we shared a once in a lifetime experience together that I will cherish forever. We all felt so seen, so understood and supported in each others company. If you love your business, If you have international ambitions, if you can see that the world is filled with endless possibilities I would highly recommend applying for this programme. Thank you paula @enterprise_ireland @kpmg_ireland, but most of all thank you to these 9 incredible friends x 🤍🤍🤍 #femaleentrepreneur #womeninbusiness #womensupportingwomen

Little change for the summer before the baba arrives. The girls in @ceiralamberthairconsultancy are absolute QUEENS @goldfeverhair 🤍🤍🤍 @ceiralambert_personal @itsmeannemarie @muireann_ceiralambert @kristina_ceiralambert

What a day @beccamehigan and @dave.kearney … we’re flying at 15,000ft after a day filled with SO MUCH LOVE. I am so excited for your future together. You are both surrounded by so much love, it’s beautiful to watch and feel part of your story x 🤍

Wow 😮 what a transformation for @georgie.crawford today. We applied 18” @goldfeverhair pre bonds blending shades 03, 64, 67 & 66 Styled using @dyson_ie @c30haircare & @redken ✨ What a stunning result 😍✨✨

‘For years I made decisions based on who I thought I was and not who I wanted to be.’ The world gets a lot bigger when you focus on who you are becoming. From Manhattan to Merrion Sq..love you girls @niamhcullenx @fionacreely what a day for the vhi mini marathon #ireland #love #friendship 🤍🤍🤍

‘A 5 star moment is a moment in time that feels perfect in every way and brings a sprinkle of joy to your heart and soul.’ What a morning with the Soul Sisters community and a massive thank you to @guy.oleary and @aoifeob for coming along to make sure we were safe in the water. Big love to all the Soul Sisters, @miriamhussey_ for convincing us all to take the leap and @aoifebradleywellbeing who came all the way from Navan. If you were with us today please leave a comment so we can thank you. JOY. Love from @georgie.crawford and @clairesolan 🤍