Sadia Badiei, BSc Dietetics

🎉 GIVEAWAY! 🎉 Giveaway now closed - congrats to our winners @swethave @caylynnyao (+ @frankyao2) @jella_ringeling @annabaaaaanana236 (+ @_anja_w) @ilchy_3 (+@gemmaelouise)! After 2 years of hard work, the PUL App has arrived on iOS! (Android version is in the works 🌱) To celebrate, we're giving away 1-year subscriptions to 5 lucky winners! Simply follow & comment 😍 on this post to enter. ✨ BONUS: tag your friends. If you win, the tagged account(s) win too! 🤯 MEGA BONUS: if you’re an existing app subscriber (even if you’re still in the 7-day free trial), and you win, then you’ll receive LIFETIME ACCESS to the app!! Here's a glimpse of what the App offers: - 👩‍🍳 800+ plant-based recipes, including 400+ exclusive to the App (+ new recipes every weekday!) - 📸 Step-by-step cook-along instructions with beautiful pictures - 🌟 Personalized meal plans tailored to you, with the option to add your own recipes - 🥦 A Nourish feature which is like having a nutritionist in your pocket - 🛒 Stress-free grocery lists Get your 7-day free trial now by clicking the link in our bio. Choose a monthly or yearly plan for after the trial ends (regional discount automatically apply!). P.S. Check out our YouTube + TikTok accounts for more chances to win! Thank you from the bottom of our hearts for your support - we wouldn't be here without you. Happy nourishing 🫶 The giveaway ends on July 1st at 11:59 pm PST | Winners will be announced on this post + on our story | We will *NOT* DM anyone asking for personal information | This giveaway is not affiliated with Instagram. #giveaway #giveaways #vegan #plantbased #recipes #nutrition

(Re)introducing our improved apple cobbler. 🍎 Have you noticed that a few of our recipes have had a glow-up? Which recipes are you excited to try? Recipe link in bio or search “apple rhubarb cobbler” on our website. ✨ #vegan #veganbaking #plantbased #dessert

Austrian kaiserschmarrn is not only fun to say, but delicious to eat as well! This light, fluffy, torn pancake can be enjoyed any time of the day, with a side of juicy, tart fruit compote. Find the recipe link in bio or search “kaiserschmarrn” on our website. 💫 #vegan #breakfast #wholesome #pancakes #plantbased

Get ready to feast on these colourful and flavour-packed BBQ cauliflower and chickpea-filled tortillas! 🌮🔥 The smoky marinade perfectly harmonizes with the garlicky sauce and crispy red onions 😋✨ Find the recipe link in bio or search for “chickpea tray bake” on our website. 🌱 #vegan #plantbased #easydinner #chickpearecipes

Here’s an idea for a delicious toast - a twist on Gado Gado 🥪🥕🥒🥜! It really can’t get much easier than this! 😋 Recipe link in the bio! Or search 'Gado Gado' on our website. #vegan #plantbased #lunch #gadogado #toast #quickmeals

Start your day off with this protein-packed delight! 🌱✨ This frittata recipe is simple, delicious, and perfect for a savoury brunch 😋. Find the recipe link in bio or search “frittata” on our website. #vegan #plantbased #breakfast #brunch #veganfrittata

Craving some salad inspiration? 🥗🥕 From zesty vinaigrettes to creamy, tangy, and sweet dressings, we’ve got all the flavours covered! Make your salads more exciting with these dressing recipes - links are in profile! 😋👌 #saladdressings #saladinspiration # salad #plantbased #vegan #summer

The savoury umami flavours of okonomiyaki make it one of my favourite Japanese dishes, and it’s such a versatile recipe too - just add your favourite ingredients! Do you have a favourite Japanese dish? 😋 Find the recipe link in bio or search “okonomiyaki” on our website. 💫 #vegan #plantbased #okonomiyaki #japaneserecipes #veganrecipes

Hi there friends! 🙋🏻‍♀️ There’s a NEW video on the tube with quick recipes that are perfect for when you don’t feel like cooking - the video link is in profile 🎥 #vegan #plantbased #lunch #dinner #recipes #glutenfree

One of my oldest childhood memories is dipping raw rhubarb, picked from our garden, in sugar - it was such a delicious snack! Have you ever tried it before? 😜 This new-and-improved tart recipe gives rhubarb the limelight it deserves. Check out the link in bio for this recipe or search “rhubarb tart” on our website! ☀️ #vegan #plantbased #vegandessert #rhubarb #dessert #baking

New recipe! Here‘s an idea for a quick, creamy, and delicious snack! 🥕🌶️🥬 Recipe link in the bio! Or search ‚caesar dip‘ on our website. #vegan #plantbased #snack

Sauerkraut is the best! The fermentation process not only gives a characteristic tanginess but also increases the nutritional value! Whether you’re a sauerkraut connoisseur or new to this culinary taste-sensation, one thing is for sure - once you try it, you’ll be hooked! Recipe link in bio or search “beetroot sauerkraut” on our website. #vegan #plantbased #glutenfree #sauerkraut #fermentation