Thehealthierway's Instagram Audience Analytics and Demographics

@thehealthierway

Lebanon

Makers of All Natural Snacks #natural #delicious #vegan #glutenfree #raw #healthy #lowcalorie #diet #fruits #nuts #seeds
inf▓▓▓▓▓@rawnaturesnacks.com
`Ayn `Ar
Lebanon

Business Category

-

StarNgage Profile

Free Promotion Count

0

Paid Campaign Count

0

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PROFILE OVERVIEW OF THEHEALTHIERWAY

Average engagement rate on the posts is around 1.10%. The average number of likes per post is 60 and the average number of comments is 2.

13.85% of the followers that engaged with thehealthierway regularly are from Lebanon, followed by United States at 13.85% and Australia at 9.23%. In summary, the top 5 countries of thehealthierway's posts engager are coming from Lebanon, United States, Australia, Germany, Italy.

Thehealthierway loves posting about Cooking, Food & Drink, Health & Fitness.

Check thehealthierway's audience demography. This analytics report shows thehealthierway's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
5,296
Avg Likes
60
Avg Comments
2
Posts
280
Global Rank
-
Country Rank
-
Category Rank
-

GENDER OF ENGAGERS FOR THEHEALTHIERWAY

Female
0 %
Male
0 %

AUDIENCE COUNTRIES OF THEHEALTHIERWAY

  • Lebanon 13.85 %
  • United States 13.85 %
  • Australia 9.23 %
  • Germany 7.69 %
  • Italy 7.69 %

RECENT POSTS

145 11

@ Pharmacie Karel, Jounieh, Lebanon #rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

83 3

@ Pharmacie Dany - Elissar #rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

70 1

@ Golden ⭐️Jounieh #rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

51 0

@ Yaّla Stop Medco Beirut City District #rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

61 3

🙏🙏🙏 @foodloggerslb #rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

52 4

The Fruity @ Storiom Saliba 😋😋 #rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

61 1

5 Health Benefits of Sunflower Seeds 1. Promote Cardiovascular Health: Sunflower seeds contain two nutrients that promote cardiovascular health — vitamin E and folate. A quarter cup serving of sunflower seeds contains over 60% of the daily value of vitamin E. This essential vitamin performs important antioxidant function and balanced levels of vitamin E have been linked to a lower overall reduced risk of early death from cardiovascular disease. 2. Promote Healthy Cholesterol: Sunflower seeds contain a high level of phytosterols. These phytosterols have physical properties similar to cholesterol; more than once, research has linked them to supporting healthy cholesterol levels. 3. Potent Source of Magnesium: Magnesium deficiency can lead to a variety of health problems that affect the cardiovascular, nervous, and immune systems. The muscles and skeletal system also require magnesium for proper function. A quarter cup serving of sunflower seeds provides more than 25% of the recommended daily value of magnesium. 4. Support a Healthy Mood: There’s an added bonus to the magnesium in sunflower seeds, it promotes a healthy mood. Over one hundred years ago, magnesium sulfate was given to patients suffering from depression. Its success, as well as its safety, made it a valuable option. 5. Contain Selenium: Sunflower seeds contain selenium, an essential nutrient. Studies have found it plays a role in antioxidant function and helps reduce redness and swelling in the body. It also has recently been identified for its critical role in thyroid hormone metabolism. #rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

57 1

7 Health Benefits of Pumpkin Seeds 1- Heart Healthy Magnesium: 1/4 cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions. including the creation of ATP. 2- Zinc for Immune Support: Pumpkin seeds are a rich source of zinc (1 ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function. 3- Plant-Based Omega-3 Fats: Raw nuts and seeds, including pumpkin seeds, are one of the best sources of plant-based omega- 3s (alpha-linolenic acid or ALA). 4- Anti-Diabetic Effects: Pumpkin seeds may help improve insulin regulation and help prevent diabetic complications by decreasing oxidative stress. 5- Heart and Liver Health: Pumpkin seeds, rich in healthy fats, antioxidants and fibers, may provide benefits for heart and liver health, particularly when mixed with flax seeds. 6- Tryptophan for Restful Sleep: Pumpkin seeds are a rich source of tryptophan, an amino acid (protein building block) that your body converts into serotonin, which in turn is converted into melatonin, the "sleep hormone." 7- Anti-Inflammatory Benefits: Pumpkin seed oil has been found to exhibit anti-inflammatory effects. #rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

48 3

@ Chi Tabi3i Jal El Dib - One of the few Health Shops in Lebanon where you can find absolutely every single healthy natural food that comes on your mind at affordable prices, including our delicious snacks of course 🙂😋 #rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

63 0

#rawnature #100s #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

52 1

When the Coach isn’t Coaching 💪🏼💪🏼💪🏼 #rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

36 1

Are you Passionate, Hardworking & Totally into All Things Healthy? We are Hiring Sales Reps for Lebanon 🇱🇧 DM or Send resume to info@rawnaturesnacks.com ##rawnature #snack #natural #delicious #vegan #glutenfree #raw #healthy #energy #lowcalorie #diet #tasty #lifestyle #fit #fruits #nuts #seeds #lebanon #share

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