GLOW IN A GLASS • Time to redefine your skincare routine. Start from the inside to rebuild and strengthen your cells with The Super Elixir™ - over 45 premium plant-based nutrients for smoother, glowing skin.⁠⠀ ⁠⠀ Make Welle: ⁠⠀ 2 teaspoons The Super Elixir™ Greens⁠⠀ 1 scoop Nourishing Plant Protein in Vanilla⁠⠀ 1 cup filtered or coconut water⁠⠀ 1 cup firmly packed spinach⁠⠀ 1 banana⁠⠀ Some Ice⁠⠀ ⁠⠀ Simply blend ingredients in a blitzer and pour! ⁠⠀ ⁠⠀ Serves 1.⁠⠀ ⁠⠀ #WelleYourWay #WelleCo #BeWelle #LiveWelle #SuperElixirGreens⁠ #GlowingSkin

✨ GIVEAWAY ✨ • WelleCo and P.E Nation have come together in the month of October for #WelleNation. As two Australian brands that are committed to supporting the community, we believe small actions lead to bigger movements. Giving back is at our core, which is why we support our partner charities Whitelion and Thread Together. ⁠⠀ ⁠⠀ In celebration of our partnership and to open up the conversation of giving and support to our WelleNation, we’re offering you the chance to win a WelleCo x P.E Nation hamper valued at over $1000 AUD.⁠⠀ To enter: (1) Follow @p.e.nation and @welleco (2) Like the post and share on your stories (3) In the comments below, answer the question: “What do you do to give back to your NATION and stay WELLE? ⁠⠀ Prize Contains⁠⠀ WelleCo:⁠⠀ Exclusive Caddy Collection (The Super Elixir ™, Nourishing Protein Chocolate and Sleep Welle Calming Tea caddies⁠)⁠⠀ Nourishing Protein Chocolate 300g pouch⁠⠀ Nourishing Protein Vanilla 300g pouch⁠⠀ The Super Booster Immune System Support 14 sachet pack⁠⠀ The Super Booster Gut Health 14 sachet pack⁠⠀ Hydrator Bottle⁠⠀ ⁠⠀ P.E Nation:⁠⠀ Score Runner Legging⁠⠀ Set Shot Sports Bra⁠⠀ Set Shot Gym Bag⁠⠀ P.E Nation Skipping Rope⁠⠀ P.E Nation Ankle Weights⁠⠀ ⁠⠀ Competition closes: 23rd October 2020, 3PM AEDT / 12AM EST. T&C’s apply - visit link in bio.

WELLE ROUTINE • Fuel your body with our complete plant-based, vegan-friendly Nourishing Protein, in chocolate or vanilla. Created to help support muscle recovery and energy levels.⁠⠀ ⁠⠀ The feeling of wellness means your capable of anything. Your in control of your destination. With Wellness, you can. ⁠⠀ ⁠⠀ 📸 @Helena.Vestergaard⁠⠀ ⁠⠀ #WelleYourWay #WelleCo #BeWelle #LiveWelle #NourishingProtein #WelleNation

ENHANCED VITALITY • Make time for nature and be rewarded with an increased feeling of vitality, improved energy levels and a clearer state of mind.⁠⠀ ⁠⠀ #WelleYourWay #WelleCo #BeWelle #LiveWelle⁠

DESIGNED TO WORK TOGETHER • Discover our synergistic pairs that boost each other’s effectiveness to boost your benefits. ⁠The best combination of ingredients to ensure your health is catapulted to the next level. ⁠⠀ ⁠⠀ DIS⁠COVER THE PAIRS ⁠⠀ - Immunity: support your immune system⁠⠀ - Detox: balance your body ⁠⠀ - Gut: nurture a healthy gut ⁠⠀ - Body: fuel a stronger body ⁠⠀ - Beauty: skin to soul beauty ⁠⠀ ⁠⠀ Disclaimer: The Beauty pair is only available in the US. The Aquatic Collagen Super Booster is currently sold out in AUS and UK/EU). ⁠⠀ ⁠⠀ Discover via link in bio. Which pair is for you?⁠⠀ ⁠⠀ #WelleYourWay #WelleCo #BeWelle #LiveWelle

BONE DEEP • Did you know? Calcium derived from Icelandic Seaweed is a key active ingredient in our Super Booster Bone Strength + Joint Health. This plant-based formula helps to support joint health, bone strength and calcium absorption in bones.⁠⠀ ⁠⠀ Always read the label. Follow the directions for use. If symptoms persist talk to your health professional. Supplements may only be of assistance if dietary intake is inadequate.⁠⠀ ⁠⠀ #WelleYourWay #WelleCo #BeWelle #LiveWelle #SuperBoosters

HOW-TO BALANCE YOUR HEALTH DURING SOCIAL ISOLATION • Learning to balance your health during this global pandemic can be a tricky one to navigate.⁠⠀ ⁠⠀ Dr. Simone Laubscher shares simple healthy habits you can adopt to better your daily routine. ⁠⠀ ⁠⠀ - ⁠Hydration is key. Overeating and over-drinking will make you dehydrated so do yourself a favour and get 2-3L of water per day. Often we overeat due to the brain confusing thirst and hunger, so make sure you hydrate before a craving to see if you are indeed hungry or just thirsty.⁠⠀ ⁠⠀ - Get your body moving daily. Stagnation will make us feel worse if we overindulge so whether it is a brisk walk, an online exercise session or dance around the house, just try to move each day.⁠⠀ ⁠⠀ - Just breathe. Incorporate breath work to focus on your exhale and to oxygenate your body. "I have been practicing and suggesting the Wim Hof breathing method to my patients for many years with great success.” ⁠⠀ #WelleYourWay #BeWelle #LiveWelle #WelleCo