Vicfreakk's Instagram Audience Analytics and Demographics

@vicfreakk

Ireland

Living the bodybuilding lifestyle since 2002 and sharing knowledge acquired over the years ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น PT/Online coach IFBB Pro
vicโ–“โ–“โ–“โ–“โ–“@gmail.com
Dublin
Ireland

Business Category

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StarNgage Profile

Free Promotion Count

0

Paid Campaign Count

0

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PROFILE OVERVIEW OF VICFREAKK

Average engagement rate on the posts is around 2.10%. The average number of likes per post is 97 and the average number of comments is 4.

30.77% of the followers that engaged with vicfreakk regularly are from Ireland, followed by United States at 17.58% and Brazil at 15.38%. In summary, the top 5 countries of vicfreakk's posts engager are coming from Ireland, United States, Brazil, Germany, Australia.

Vicfreakk loves posting about Health & Fitness, Cooking, Food & Drink, Education, Humor.

Check vicfreakk's audience demography. This analytics report shows vicfreakk's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
4,546
Avg Likes
97
Avg Comments
4
Posts
113
Global Rank
-
Country Rank
-
Category Rank
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GENDER OF ENGAGERS FOR VICFREAKK

Female
0 %
Male
0 %

AUDIENCE COUNTRIES OF VICFREAKK

  • Ireland 30.77 %
  • United States 17.58 %
  • Brazil 15.38 %
  • Germany 3.3 %
  • Australia 3.3 %

RECENT POSTS

89 9

Lifestyle #bodybuilding #classic ๐ŸŽจ๐Ÿ’ช๐Ÿฝ Coaching inquiries ๐Ÿ“ฅ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Online nutritional - Training - Supplement protocols One a one Personal training - Bodybuilding posing (๐Ÿ“Dublin ) #bodybuilding #classic #health #fitness #performance

76 2

#flexfriday ๐Ÿ’ช๐Ÿฝ

85 4

๐Ÿ‚ ๐Ÿ’ช๐Ÿฝ

104 4

Chest and shoulders: @newbridgethegym Chest workouts for me are simple heavy sets to start. And some finishers where you work the stretching part of the movement that life fitness cable machine is amazing for that. Donโ€™t forget a nice controlled negativity phase. Hammer high incline machine 1x6 1x10 Barbell incline press 1x10 forced reps Arsenal fly machine 1x8 1X8 + rest pause Fly/press life cable seated machine 1 x 8 +drop set Arsenal shoulder press 1x6 1x12 Arsenal side laterals 1x10 1x10 + rest pause

168 7

#thowback First classic physique appearance

117 1

#legday Some of the exercises from todayโ€™s workout. Focusing on time under tension high reps. Pre exhausting. Rest pauses and forced reps. And as always proper form. Put this all together stay consistent you have a recipe for muscle growth. #bodybuilding #classic

80 6

Today I had what I call a perfect day: HIIT Cardio fasted / abs Meal / nap ๐Ÿ˜ด Heavy Back / biceps Meal / nap Walked a lot and earned my rest with nature. Also had a nice burger and ice cream. Extremely grateful for my health not taking any day for granted. #bodybuilding #health #prime #comeback

113 3

Some clips from yesterdayโ€™s leg workout. Nice and relaxing ๐Ÿ˜Œ almost a yoga session ๐Ÿ˜‚๐Ÿ™„ Smith machine squat: 2 sets Banded pendulum squats: 2 sets Leg press: 1 set Lunges super set with leg extension: 2 sets Abductor machine : 1 set Leg curl: 2 sets Hypertension: 3 sets 5min bike All exercises had 2 to 4 warm up sets. Second video is an exemple of the last warm up. Big shoutout to my brother @mark_hodson_ we have been killing and pushing each other since we partner up to train legs.

139 0

#throwback 2018 DJ Classic ( I donโ€™t like the fuller look for me ) so Was definitely not happy with that showing and thatโ€™s the reason I believe I have unfinished business on the Professional stage I know my limitations but also I know I can present a better package. My goal right is to meticulously add muscle in the right places and bring the waist where it used to be. And most importantly being a true athlete and the healthiest I can be. The science ๐Ÿงช experiment days are gone ๐Ÿ˜† #classic #bodybuilding #ifbbpro

29 0

๐Ÿ˜ต๐Ÿค• Leg day #dbz #memes #bodybuilding #squats

101 5

Really enjoying the flow Iโ€™m in. The healthier I am since I started bodybuilding the only thing Iโ€™m pushing the limit is training. Going hard on both lifting and cardio. Thatโ€™s the way I show appreciation to the gift of life stay active donโ€™t waste your time get on you ass and move do something. Bodybuilding lifestyle like fine๐Ÿท #classic #healthy #everyday #irontherapy #coaching #fitness #classic

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