Theproteinkitchen's Instagram Audience Analytics and Demographics



Handmade in Copenhagen Honest Health. No Bullshit. Tasty as hell Food and snacks to go Only Natural Ingredients. No Artificials GET OUR NEW BARS πŸ‘‡

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Grocery & Convenience Stores

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80.5% of theproteinkitchen's followers are female and 19.5% are male. Average engagement rate on the posts is around 0.50%. The average number of likes per post is 167 and the average number of comments is 8.

37.63% of the followers that engaged with theproteinkitchen regularly are from Denmark, followed by Norway at 10.75% and United States at 8.6%. In summary, the top 5 countries of theproteinkitchen's posts engager are coming from Denmark, Norway, United States, Spain, Italy.

Theproteinkitchen loves posting about Food, Health, Recipes, Health & Fitness, Cooking, Food & Drink, Education.

Check theproteinkitchen's audience demography. This analytics report shows theproteinkitchen's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


80.5 %
19.5 %


  • Restaurants, Food & Grocery 60.15 %
  • Fitness & Yoga 58.50 %
  • How-to & Style 48.78 %
  • Beauty & Fashion 47.67 %
  • Art & Design 44.30 %
  • Healthy Lifestyle 43.81 %
  • Sports 37.09 %
  • Travel & Tourism 36.28 %
  • Home & Garden 33.98 %
  • Children & Family 32.71 %
  • Books and Literature 31.64 %
  • Business & Careers 31.39 %


  • Denmark 37.63 %
  • Norway 10.75 %
  • United States 8.6 %
  • Spain 4.3 %
  • Italy 3.23 %


96 6

HELLO SWEDEN β€οΈπŸ‡ΈπŸ‡ͺπŸ™ŒπŸ΄β£ We are so excited to tell you guys, that you can now find our salad bowls in @pressbyran and @7elevensverige in SkΓ₯ne & Gothenburg!⁣ ⁣ We can’t wait to meet you out there! We want to make it easier for you, to live a healthier lifestyle when you are on the go in SWEDEN too! Without compromising on quality and taste!⁣ ⁣ We hope you will love our healthy quality meals πŸ™ ⁣ ⁣ #theproteinkitchen #sweden #pressbyran #7elevensverige #healthylifestyle

128 11

ALL NATURAL PROTEIN BAR! NO ADDED SUGARS! NO ARTIFICIALS! πŸ˜πŸ™Œ Have you tried our NEW bars yet? #theproteinkitchen #allnatural #proteinbar

182 12

TODAY IS A BIG DAY FOR US πŸ₯³πŸ˜β€οΈπŸ’ͺ⁣ From today, you can get our bars and shakes in @satsdanmark in 8 gyms πŸ’ͺ ⁣⁣ We are very excited that you can get our BRAND NEW products at your gym ⁣ ⁣ Our plantbased protein shake and our all-natural protein bars can be enjoyed by everyone and for all occasions πŸ™ŒπŸ™ ⁣⁣ The 8 gyms are tagged in the photo - We hope, that you will love the products, and that it is avaible to your before and after your workouts πŸ™ŒπŸ’ͺ❀️⁣ ⁣ Keep tagging us and sharing your photos - we love to follow you guys! ❀️⁣ ⁣⁣ #theproteinkitchen #sats #satsdanmark #gym

130 6

SUNDAY SNACK πŸ˜πŸ™ŒπŸ’₯🍫πŸ₯œ 100% natural Protein Bar! So moist... so tasty...! No sugar added and absolutely NO artificials ❀️ #theproteinkitchen #allnatural #proteinbar

81 0

SWEATER WEATHER.. SHAKE WEATHER πŸπŸ‚πŸ˜πŸ“πŸŒ±β£ Almond Protein Shake with REAL strawberry! ⁣ Plantbased & Made with love! 🌱❀️⁣ ⁣ HAPPY FRIDAY! ⁣ Get them in @7elevendk & @magasindunord πŸ™ŒπŸ˜β£ ⁣ #theproteinkitchen #almondmilk #proteinshake #almondproteinshake #vegan

384 15

'OUT MEETING THE CUSTOMERS' AWARD 2019 - handed over by 7-Eleven Danmark & Reitan Convenience β€οΈπŸ™ ⁣ ⁣ Today we received this amazing award at the Annual Supplier Meeting for Reitan 7-eleven!⁣ Receiving this award is very overwhelming - For ud, it is a great honor to spend time and energy in the field .. talking to the lovely customers and all the hardworking and passionate store-owners and employees! ⁣ ⁣ We work hard every single day to constantly improve ... and to make it easier for you to find healthier alternatives on the go, without having to compromise on taste and quality. ⁣ ⁣ Receiving an amazing Award from 7-eleven for the third year in a row is so overwhelming! ⁣ ⁣ THANK YOU 7-eleven & Reitan convenience! And thank you all of you who buy our products ❀️⁣ ⁣ #theproteinkitchen #convenience #health

126 6

So... here they are... all 4 news we have been working on for almost 1,5 years β€οΈπŸ™Œ!⁣ ⁣ We have done our best, to give you the best possible products... and to make it easier for you, to get clean high-quality products on-the-go ❀️!⁣ ⁣ We hope, that you will LOVE them πŸ™!⁣ ⁣ #madewithlove #theproteinkitchen

238 12

SO MOIST... SO TASTY... LIKE A LITTLE PIECE OF HEAVEN πŸ˜‡πŸ˜πŸ«πŸ₯₯ ⁣ 100% Natural Protein Bars. No sugar added. ⁣ We can’t wait for you to try them. ⁣ Get them in @7elevendk and now on our webshop too! Yay!⁣ Shop from the link in our bio πŸ™Œβ£ ⁣ #theproteinkitchen #allnatural #proteinbar

478 59

FINALLY - OUR NEW PROTEIN BARS ARE HERE!😍πŸ₯₯🍫πŸ₯œβ£ ⁣ 100% natural protein bar. No artificial flavour, colour or sweetener. Actually, no artificials at all.⁣⁣ ⁣⁣ We can now finally present two extremely tasty, natural and healthy protein bars made from very few, high quality ingredients, after more than a year of product development.⁣⁣ ⁣⁣ The bars, just like our ALMOND PROTEIN SHAKES, have been tested by a panel consisting of more than 200 people - including professional chefs. Taste and feel has therefore been continuously adjusted and refined to a now optimal result containing whole nuts.⁣⁣ ⁣⁣ FOR WHOM⁣?⁣ Our protein bars are for everyone. Young and old, children and adults. Fitness enthusiasts and completely regular people who appreciate a healthy and delicious choice.⁣⁣ ⁣⁣ WHEN⁣?⁣ Our bars are for all occasions, and are supposed to support a healthy lifestyle. They work as an easy snack on-the-go or as a healthier treat. They can also be enjoyed before, during and after working out. ⁣⁣ ⁣⁣ TRULY A HEALTHY CHOICE πŸ˜πŸ™Œβ£ ⁣ We hope that you will love it! Keep tagging us and sending us photos, we love to follow you guys ❀️⁣ Get them at @7elevendk πŸ™Œ ⁣ #theproteinkitchen #greatnews #proteinbar

144 1

FOR ALL OCCASIONS.. AND FUEL FOR SPORTS TOOπŸŠβ€β™€οΈβ€οΈπŸ’ͺ @jeanetteottesens fuel for her hardcore sessions!⁣ ⁣ #theproteinkitchen #almondmilk #proteinshake #plantbased #swimming

111 1

GUESS WHAT’S COMING NEXT....? 😍πŸ₯₯ We are SO EXCITED for this! We will reveal the NEW product THIS SUNDAY!!!❀️ #nextbigthing #morenewstocome #theproteinkitchen #sotasty #staytuned

123 3

A GREENER CHOICE FOR YOU πŸŒ±πŸ“β™»οΈβ£ Almond milk and REAL strawberry! 😍⁣ ⁣ No artificial flavor, sweetener or color! 🚫⁣ ... and the are recyclable! ♻️⁣ ⁣ #theproteinkitchen #almondmilk #proteinshake #plantbased #vegan


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