Thechocolatesuitcase's Instagram Audience Analytics and Demographics
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PROFILE OVERVIEW OF THECHOCOLATESUITCASE
72.5% of thechocolatesuitcase's followers are female and 27.5% are male. Average engagement rate on the posts is around 1.50%. The average number of likes per post is 212 and the average number of comments is 12.
30.22% of the followers that engaged with thechocolatesuitcase regularly are from Austria, followed by Germany at 28.06% and United States at 8.63%. In summary, the top 5 countries of thechocolatesuitcase's posts engager are coming from Austria, Germany, United States, United Kingdom, France.
Thechocolatesuitcase loves posting about Music, Lifestyle, Fitness, Fashion, Hair & Beauty.
Check thechocolatesuitcase's audience demography. This analytics report shows thechocolatesuitcase's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR THECHOCOLATESUITCASE
AUDIENCE INTERESTS OF THECHOCOLATESUITCASE
- Beauty & Fashion 94.12 %
- Restaurants, Food & Grocery 54.49 %
- Travel & Tourism 47.80 %
- Fitness & Yoga 45.85 %
- Healthy Lifestyle 39.11 %
- Sports 32.68 %
- Children & Family 30.53 %
- Art & Design 29.91 %
- Technology & Science 29.70 %
- Clothes, Shoes, Handbags & Accessories 29.67 %
- Business & Careers 29.08 %
AUDIENCE COUNTRIES OF THECHOCOLATESUITCASE
- Austria 30.22 %
- Germany 28.06 %
- United States 8.63 %
- United Kingdom 5.76 %
- France 3.6 %
No goal is too far away. You can achieve anything! It won’t be easy and you have to work for it - but if you don’t quit you will make it. ✨ 🤸🏻♀️ So here I am kicking up alone with no wall, standing for long 3 seconds on my hands. I can’t even put into words how that feels 🙏🏼 . . . . . #handstandtraining #handstandhold #freestandinghandstand #dontgiveup
🇵🇹 random fact about Portugal: There are people walking along the beach selling some pastrys to eat. The most common are „Bolas de Berlim“ = Berlin Balls 😅 filled with a sweet egg cream or chocolate. It‘s something you really have to try just because it‘s part of the experience 🤗 This year I decided to eat one for the first time in years!! It reminded me of my childhood and I just loved it! 🍘 Have you ever tried? . . . . . #boladeberlim #krapfen #praiadatorre #visitportugal #childhoodmemories
Deck of Cards 🃏 one of my favorite vacation workouts and you don‘t even need to be on vacation for it 🤪 Choose one exercise for each symbol and then do as many reps as the number on the card. Pictures and A are 10 reps. If you use the Joker, then pick something ugly 🙃 Inspo for you: ♥️ Climbers (each side) ♦️seated crunch ♠️ air squats ♣️ lunges (each side) #deckofcardsworkout #vacationworkout #bodyweightworkout #deckofcards
Bolo podre = rotten cake 🇵🇹 Here‘s the recipe of this traditional portuguese cake my aunt did yesterday. It‘s either clean nor vegan - just yummy in an old fashioned way. I‘ll try this one in a healthier way, but until then make sure to try the original 😋 👉🏼 ingredients: 50g walnuts 250g spelt flour 100g sugar 100g butter 2 eggs 100 ml Milch 3 tea spoons portwine 1 large spoon cinnamon 2 tea spoons baking powder how to: 👉🏼 preheat the oven at 150 👉🏼 mince the walnuts 👉🏼 mix the sugar with the butter until smooth. Add all the other ingredients and stir again until well combined 👉🏼 grease the cake mold with a little bit of butter and flour. Add the dough and bake for 40-50 minutes (time depends on your oven, so make sure to check the cake from time to time) . . . . #bolopodre #rottencake #cozinhaportuguesa #portugueserecipes #portwine
Selfcare 💫 To travel around alone all by yourself might sound a little bit scary and still so many people do it and so many people wish to do it. If you‘re in doubt start with smaller things, e.g. go for a walk alone 🚶🏽♀️ I just did that and ended up walking 18k steps and finding places I‘ve never been to before 😍 Can you spot the bridge on the picture? 🌁 . . . . #spazierengehen #walkingmeditation #selfcare #happyalone #monsantoportugal
💫10 things to make you happy right away: 1. watch the sunrise or sunset 2. swim naked in the ocean 3. just smile 4. watch baby dog videos 5. watch baby cat videos 6. take a walk outside 7. plan your next getaway 8. cook a nice meal 9. say thank you to someone else 10. say thank you to yourself Whats your favorite or whats missing ?? 💫 . . . . . #dankbarkeit #sinnfluencer #mindfullness #hapiness #glücklichmacher
Little Upperbody Outdoor Training Inspiration for you 🙌🏼 5 rounds max reps: 💪🏼 Strict Pull Ups 💪🏼 Dips 10 min: DU practice, aim for 50 unbroken (my best 3: 24/31/40 😱) 👉🏼 Workout: 21-15-9 kipping pull up burpee to target toes to bar Double Unders (aim for unbroken) . . . Musik: night out Musiker: LiQWYD #outdoorworkout #bodyweighgtraining #ropeskipping #doubleunders #outdoorcrossfit
Gewinnspiel ✨ CARE - zur Zeit meine liebste Sorte @vitaminwell Wasser, vielleicht weil ich es gerade intuitiv am meisten brauche. Was wäre jetzt spontan deine erste Wahl? Care, Defence, Antioxidant oder Reload? 👉🏼 Kommentiere unter diesem Bild mit deiner Antwort und gewinne 2 Trays deiner most-needed-Sorte 👉🏼 Markiere eine Person, die automatisch mit dir gemeisam ebenfalls 2 Trays gewinnt! 👉🏼 Folge mir und @vitaminwellaustria 👉🏼 Teilnahme bis zum 16.10 aus AT, DE und CH möglich! . . . . . #gewinnspiel #verlosung #vitaminwellaustria #vitaminwell #vitaminwellcare
Oh boy - guess who just turned 31 today 😱 This year I have no smart quote to share with you - like I had last year. Maybe I need one from you. The truth is: the first 6 months of the past year were pretty cool, but not the last ones (thanks for nothing 2020). But I guess I‘m spending my birthday the perfect way: sweating at Crossfit, catching some sunrays, swimming in the cold ocean and eating loads of pastéis de nata 😜 . . . . . #ü30 #ü30blogger #31birthday #praiadecarcavelos #happyplace
Pumpkin Porridge 🎃 Who loves the pumpkin season as much as I do? I mean, you can literally do everything with it! So this time I tried a warm porridge with pumpkin and figs, perfect for autumn and it turned out just delicious! Ingredients for one serving: 100g grated pumpkin 50g fine oats 20g vanille whey 1 big spoon cinnamon 1 small spoon psyllium husk 1 pinch of salt Toppings: loved the combo with dark almond butter, fresh figs and some hemp seeds 😋 💾 You have to try this one so save for later and tag me for reposts 🧡 . . . . #pumpkin #pumpkinporridge #pumpkinoats #herbstrezept #feigen
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