Tessacodina's Instagram Audience Analytics and Demographics


United States

Central (Bend), Oregon @alexzfit05 💑❤️ @clubpilatesbend (Contemporary PILATES)
United States

Business Category


StarNgage Profile

Free Promotion Count


Paid Campaign Count


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Average engagement rate on the posts is around 4.00%. The average number of likes per post is 118 and the average number of comments is 11.

40% of the followers that engaged with tessacodina regularly are from United States, followed by Canada at 8.18% and Australia at 3.64%. In summary, the top 5 countries of tessacodina's posts engager are coming from United States, Canada, Australia, Italy, United Kingdom.

Tessacodina loves posting about Health & Fitness, Cooking, Food & Drink, Education.

Check tessacodina's audience demography. This analytics report shows tessacodina's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


0 %
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  • United States 40 %
  • Canada 8.18 %
  • Australia 3.64 %
  • Italy 3.64 %
  • United Kingdom 3.64 %


61 4

Just because I know this will make you geek ❤️❤️❤️❤️@alexzfit05

212 30

Alright y'all long post alert….. This prep has meant so much to me outside the idea of getting to look jacked and tan… it has been a rollercoaster in which I could not have predicted. Many things have happened this last 6 months and it is hard to be able to get this all out in a single post… but I also want to be somewhat open to be able to explain. I had an over three year relationship end…. I was so badly trying to put off until I was done with my show….. but it had come to the point where I was miserable and there was no denying it was not going to work out anymore. I ended up having to move out of my apartment and stay on my friend's couch for the past two months in order to get my mind right and to grow on my own. I had a choice to either continue at this point or to call it quits... my coach Eric and friend miranda were supportive of either decision. I decided I had come so far that I could not quit now and I knew I would be so upset with myself if I didn't at least continue on this goal. I had to make job changes in order to be able to support myself and to be able to compete. I knew that my situation at the time was not bad but would have not allowed me to be able to focus on my goal of competing or have a stable means to support myself, I needed income more guaranteed in order to continue.

119 8

Two different looks and 7 years between photos. First photo on the left is when I auditioned for the @tempe12 back in college, right is today. Both are beautiful but a different esthetic and look. However both are me and both are apart of my life’s journey. Lifting has not taken away from my femininity but has also enhanced it... maybe even the fountain of youth lol jk. 20 vs 27 aging like fine wiiinnne brah #bodybuilding #happy #npcbikini #bikini #transformation #fit #gains #powerlifting #fit #fitnessmotivation #bikini #gemini #fitfam

104 9

So we all measure progress in different ways and I would actually suggest doing so other than changes on the scale. I was genetically gifted with long limbs for my size and many a time I have been told dang Tessa you look 5’9 in photos. This is all well and good..... except not the most advantageous thing when your trying to look like you have muscle. This is over the course of 5-6 years and noooowwww I finally look like I lift. Right first prep: 2014 Middle second prep: 2016 Left third prep (Today): 2019 Funny enough I’m smaller by a couple pounds than the previous two to the left, more #swole and more lean! Thanks coach at @ericleesalazar for having me step up my game. #npcbikini #fit #bodybuilding #happy #gemini #muscles #science #flexibledieting #bicep

107 12

I want to give a huge shout out to @cupcakemusician who is the color and extension master!!! 😍🥰👸🏽 Now I can sass up that stage and be my extra self. Only 10 days from @battleonthebay in Corpus. I’m very excited for this competition as this has been not an easy prep by any means but I never gave up. #npcbikini #fit #bodybuilding #happy #bodybuilding #powerlifting #bringalltheboystotheyard #extensions #hair #makeup

122 4

No filter needed what a great first night that has carried over to a gorgeous morning! ❤️💪🏻🌄 People would ask man why are you traveling so close to a show and my answer to them is yolo... lol jk that’s a cop out answer. I’ve been needing to get into a better headspace, I have put my body through the ringer and have a a few personal issues I’ve had to deal with throughout my prep. Ive slipped and gotten back up more than a handful of times but I keep chipping away at it bit by bit. I’m happy I was mindful to just be patient and kind to myself....for not being perfect or militant when it comes to prep. #3weeksout #bodybuilding #powerlifting #colorado #gains #leanmuscle #fit #fortcollins #happybirthday #happy #NPC #npcbikini @vortex_texas

112 7

Jumping into vacation/birthday vibes like... Excited for new opportunities and the connections I have made this past year. I am forever grateful for those who push me out of my comfort zone and continue to do so. @ericleesalazar @mattsohmer @cupcakemusician @the.mirandaminiswoll @nicolemonacohoffman @caseyvortex @joshuaverduzco @spengahouston @miss_allybee #team38 @carbon38 and everyone else who I have made connections with In Houston! I’m looking forward to being a 27 year old lllllaaadddddyyyy! 🎈 #june #bikini #bodybuilding #birthday #prep #3weeksout #powerlifting #foodie #model #fitnessmotivation

172 7

All I have to say three more fudging weeks #prep #bodybuilding #3weeksout

51 3

Sometimes it’s hard to find ways to fit in protein or a snack that tastes good and has a decent protein content! These two are some of my favorite products from @questnutrition. ❤️ I get hungry at night and it’s a great filler before bed time. I usually get home fairly late and don’t want to try to cook anything before going to bed as I have an early start to my day with my 430am Crew 💪🏻 #welcomequest #onaquest #questsquad #ad

241 26

I am happy to announce I am now partnering with @carbon38 as a #team38 Houston ambassador! Such amazing clothes that are super cute and look fabulous 👀 Pictured: Top- Crop tank (white) Leggings- Takara leggings (indigo) You can use my code TESSACOD20 Or use link www.carbon38.com/invite/TESSACOD20 For 20% off your first purchase!


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