Sugaredcoconut's Instagram Audience Analytics and Demographics

@sugaredcoconut

Canada

creating #vegan, nf + gf recipes πŸͺ sharing vegan & sustainable living + holistic health + self love + vegan travel tips 🌿 currently in Paris πŸ₯ blogπŸ‘‡πŸΌ
helβ–“β–“β–“β–“β–“@sugaredcoconut.com
Hamilton
Canada
18–24

Business Category

Creators & Celebrities

StarNgage Profile

Free Promotion Count

0

Paid Campaign Count

0

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PROFILE OVERVIEW OF SUGAREDCOCONUT

73.1% of sugaredcoconut's followers are female and 26.9% are male. Average engagement rate on the posts is around 1.50%. The average number of likes per post is 519 and the average number of comments is 57.

Sugaredcoconut loves posting about Basketball, Recipes, Food, Vegan, Fashion, Travel, Photography, Food & Drink, Health & Fitness, Hair & Beauty, Animals & Pets, Cooking.

Check sugaredcoconut's audience demography. This analytics report shows sugaredcoconut's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
36,954
Avg Likes
519
Avg Comments
57
Posts
268
Global Rank
493,820
Country Rank
214,444
Category Rank
730

GENDER OF ENGAGERS FOR SUGAREDCOCONUT

Female
73.1 %
Male
26.9 %

AUDIENCE INTERESTS OF SUGAREDCOCONUT

  • Restaurants, Food & Grocery 93.67 %
  • Fitness & Yoga 84.41 %
  • Healthy Lifestyle 82.96 %
  • Travel & Tourism 38.64 %
  • Art & Design 35.90 %
  • Entertainment 32.17 %
  • Sports 31.58 %
  • Music 31.53 %
  • Business & Careers 31.45 %
  • Home & Garden 31.16 %
  • Clothes, Shoes, Handbags & Accessories 30.46 %

RECENT PHOTOGRAPHS

RECENT POSTS

182 14

Oh baby 😍 . . Who else is digging this close up of my fraisier? . . It is still my fave thing I have made so far during my classes @gentlegourmet πŸ’“

466 61

This picture perfectly captures how I always want to be. Blissfully happy. I know there are times when that may not be possible. But, if you choose to see a positive element in every situation. I truly believe that you can transform the ways in which you experience life πŸ’› . . @holy.guacamoleh took this photo of me when I wasn’t paying attention. I just looked up and she was snapping photos. I don’t really remember what I was laughing at. But I’m so grateful she got this shot hehe. . . What makes you truly happy?! . . Is it following your passion? Traveling? Hanging out with friends or family? Establishing meaningful connections? Maybe it’s something simple like staying active or eating yummy food? . . . Do more of that πŸ’› . . Ps. I am wearing my fave sustainable pants from @everlane. I wrote a blog post about it! Check out my lifestyle page which I just launched πŸ’›

378 27

I am constantly tempted to refer to these lil guys as tarts, but have been informed that they are called β€˜tartelettes’ in France ☺️ . . Here are my #vegan chocolate tartelette that we made in school last week! Filled with chocolate ganache and topped with toasted coconut + cute lil pear balls! πŸ’› . . The crust of these tarteltte did not turn out perfectly as the traditional crust contains almonds. So we switched the almonds with coconut, but of course coconut absorbs way more oil! So I need to play around with the recipe to create an awesome #nutfree version for you πŸ’› . . Hope you all had an amazing weekend! πŸ’› Did you checkout my stories? How wonderful did the @smmmileveganpop festival look? . .

680 94

GUYS! This is a look of pure joy. Pride. And extreme excitement πŸ˜ƒ . . I never thought I could create a flipping cake this beautiful... but thanks to @gentlegourmet I now can. . . We #veganized a French classic cake called the Fraisier. It took two full days of work. Many piping bags. A ton of vegan butter. Way too much flipping whisking. And a whole lot of patience to make this beauty. But, it was all worth it. . . The basic components of this cake are... strawberries, crΓ¨me mousseline, vegan jelly, and a delicious sponge cake called the Genoise. . . I can’t wait to teach you guys how to make this beauty once I perfect my technique and create a recipe of my own. . . My lovely friends @holy.guacamoleh and @anaisganamet created some mind-blowingly gorgeous cakes as well. They are going to open up amazing #vegan businesses in the future so be sure to follow along their journey. . . To be honest. I still cannot believe I am in Paris studying vegan pastry. I am so beyond grateful for this experience and cannot wait to see what amazing things come from it. . . Ps. Can you guess how many slices of this baby I consumed? . . Have a fantastic day πŸ’›

899 77

Did someone say #vegan and #oilfree double chocolate mug cake? πŸ‘€ 🀫 . . Who doesn’t want a vegan treat that they can whip up in under two minutes? . . This baby is delish. Grab a spoon my friends. . . Ingredients: . . 3 Tbsp Oat Mylk 1 1/2 Tsp Vanilla Extract 1 Tbsp Pumpkin Seed Butter 2 Tbsp Maple Syrup 1/4 Cup Mashed Banana 2 1/2 Tbsp Cacao Powder 3 Tbsp GF Oat Flour @bobsredmill 1 1/2 Tsp Tapioca Starch 1/8 Tsp Pink Salt 3 Tbsp Choco Chips @enjoylifefoods 1/2 Tsp Baking Powder . . Directions: . . 1. In a bowl. Combine wet ingredients and slowly whisk in dry ingredients. 2. Mix in vegan chocolate chips. 3. Pour into a microwave safe mug 4. Microwave for 60 to 90 seconds. This will vastly depend on your microwave. 5. Enjoy! (I recommend eating it with a scoop of vegan icecream) . . #foodandwine #whatveganseat #thenewhealthy #veganrecipes #vegansofig #thebakefeed #foodgawker #gloobyfood #eater #veganfoodspot #bestofvegan #tastingtable #veganfoodspace #thevegansclub #thekitchn #feedfeed #huffposttaste #f52grams #Treats #homemade #tasteMeDoIt #ThriveMags #grainfree #goodoldvegan #paleo #droolworthy #brownies #oilfree #fitnessmotivation

535 51

I hope something / someone / or yourself made ya as happy as this #vegan carrot hot dog made me today πŸ˜€πŸ’› . . I am having so much fun exploring all of the vegan options this city has to offer ☺️ Honestly. Eating good vegan food makes my heart and my belly so flipping happy. . . Can’t wait to share every single one with you. . . Btw. I tried so hard to find this place on Instagram, but I could not πŸ€·πŸ½β€β™€οΈ It was a random place @holy.guacamoleh and I stumbled upon whilst heading to the Notre-Dame. . . If you are looking for a vegan hot dog in Paris... check out @hotvog_paris πŸ’› . . Have a wonderful Saturday my friends.

377 31

Hi guys! Happy Friday πŸ’› Do you have any weekend plans? . . I spent the week learning basic vegan pastry pastry creams & different tart bases! πŸ’› . . My fave of the week were these beautiful lemon tarts with coconut cream and toasted coconut! . . Thank ya @gentlegourmet for teaching me how to make all this vegan goodness πŸ’› . . I’m going to perfect this recipe and adapt a gluten free version and share it as soon as I can πŸ’›

477 61

Just a happy lil vegan, trying out all the vegan gems in Paris πŸ‡«πŸ‡· . . Stopped by @ajddemain today with my lovely friend @holy.guacamoleh & fell in love. It’s definitely going to be a regular place that I go to whilst studying @gentlegourmet πŸ’› . . They have yummy vegan treats, tacos, savoury goods (I had BOMB tacos), funky lattes (I obvi had a matcha), and mylk shakes. Along with, sustainable clothing, vegan shoes, and vegan makeup! And sustainable home goods, superfoods, and a bulk section! Plus, a vegan grocery store. The options are endless. . . Let me know if you have any recommendations for vegan shops & cafes! . . Have a great day πŸ’›

663 76

Getting up close and personal with this one πŸ‘€πŸ‘€ . . Hello my beautiful friends! I just shared something uber flipping exciting in my latest @instagram story! πŸ’› . . I decided to extend my trip! Initially, I was supposed to be in my bed at home right now after a long journey back from Italy. But, that has quickly changed. Instead, I am on a bus to Paris and I will be heading to the @gentlegourmet institute tomorrow to study vegan pastry! . . Words cannot express how excited I am about this opportunity. It’s one of those things that you cannot pass up. Italy was such an amazing opportunity for me to grow individually. And now I want an opportunity to grow professionally as well! . . I will be sharing my journey with you... and I cannot wait to see the type of recipes that I will be able to develop after this educational experience πŸ‘―β€β™‚οΈ . . I also just want to thank everyone who has stuck with me throughout this journey. I know my page has changed a lot since I first started... you are seeing way more of me than anticipated. And I know I have not been super active. So thank you so much for being patient & supporting me whilst I go through these changes and make my page a place that is reflective of me πŸ’› . . Hopefully after this course I will be able to make treats that are just as delicious as this cinnamon roll from @torisbakeshop πŸ’› . . Wishing you an amazing Sunday. . . Ps. If you have any Paris recommendations plz shoot them my way! πŸ₯

682 73

What even is a bikini body anyway? πŸ€” . . A bikini body... is simply any flipping body in a bikini. . . It can have rolls. A belly. Cellulite. Outrageous tan lines like mine pictured above. Body hair. Stretch marks. It can be full of acne... or scars. It can be muscular... curvy... or slim. . . A bikini body comes in many shapes, colours, and sizes. . . And in every variation... it is beautiful. . . This idea that we all need to work so incredibly hard to attain a β€˜perfect’ bikini body the second it gets hot outside... is so incredibly damaging and toxic. It forces us to follow ridiculous diets, take weight loss pills, starve ourselves, or work out excessively. . . We need to stop identifying one body as ideal... and embrace a different concept of beauty. . . Every body is a bikini body my friends. . . πŸ’›πŸ’›πŸ’› sending you all so much love... and to my Canadian friends have a great long weekend! . .

541 38

When in Rome...eat all the vegan pizza you can find! . . . @buddyroma has an all vegan menu that has a ton of vegan pizza options... along with everything else πŸ’› . . 100 % drool worthy & 100 % vegan πŸ• . . Okie... going to eat some croissants & vegan gelato now!

382 68

Don’t forget to treat yourself. We as a society... are often so hard on ourselves. We set harmful standards. We fail to celebrate our accomplishments... no matter how big or small they are. We feel guilty doing things solely for ourselves. . . And we really have to stop that. Celebrate that new deal. Take yourself on a trip. Thank yourself for simply getting up in the morning when you really did not feel like it. Take yourself on a date. Do whatever makes you feel good. Whenever... and for no specific reason. Treat yourself for just being YOU. . . When I was in Venice, I treated myself for absolutely no reason at all and it felt AMAZING! I booked a beautiful airbnb, put my favourite dress on, and took myself out for dinner. It was not something I would typically do. I’d normally feel guilty doing anything remotely like that... I would need a specific reason to have a lavish night! But, simply being me is the best possible reason πŸ’› . . #selflovethreads #selfcare #growthmindset #growth #health #beautiful #womensmagazine #healthyish #expectations #selflove #confidence #lawsofattraction #girls #beautifulgirls

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