Stanefferding's Instagram Audience Analytics and Demographics

@stanefferding

United States

Founder: β€œThe Vertical Diet” World's Strongest IFBB Pro 2,303 RAW - 865.2/600.4/837.4 πŸ’ @thickfitmom BS - UofOregon TheKooler.com πŸ‘‰ Shark Tank
staβ–“β–“β–“β–“β–“@yahoo.com
United States
25–34

Business Category

Personal Goods & General Merchandise Stores

StarNgage Profile

Free Promotion Count

0

Paid Campaign Count

0

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PROFILE OVERVIEW OF STANEFFERDING

8.1% of stanefferding's followers are female and 91.9% are male. Average engagement rate on the posts is around 0.50%. The average number of likes per post is 1672 and the average number of comments is 41.

Stanefferding loves posting about Fitness, Coaching, Training.

Check stanefferding's audience demography. This analytics report shows stanefferding's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
313,544
Avg Likes
1,672
Avg Comments
41
Posts
2,074
Global Rank
147,928
Country Rank
39,228
Category Rank
2,636

GENDER OF ENGAGERS FOR STANEFFERDING

Female
8.1 %
Male
91.9 %

AUDIENCE INTERESTS OF STANEFFERDING

  • Fitness & Yoga 90.51 %
  • Sports 63.39 %
  • Beauty & Fashion 48.89 %
  • Business & Careers 34.01 %
  • Books and Literature 33.09 %
  • Cars & Motorbikes 32.59 %
  • Travel & Tourism 32.52 %
  • Restaurants, Food & Grocery 31.45 %
  • Music 31.11 %

RECENT POSTS

2,137 144

β€œShakes are for Fakes, Eat Steaks” πŸ₯© . πŸ₯© Lose weight eating steak? Yep!! . πŸ₯© Weight loss is most certainly a calorie equation but a higher protein and micronutrient dense Whole Foods diet helps to minimize hunger and improve energy so it’s easier to comply with a calorie deficit. . πŸ₯© And we all know that β€œCOMPLIANCE IS THE SCIENCE”!! . πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡. . We’ve added 4 new low fat and low carb meals! . πŸ˜‹ Boneless Pork Chop w/rice and vegetables simmered in our home made beef bone broth. πŸ˜‹ Low fat steak and vege’s πŸ˜‹ 2 new low fat monster mash choices!! . ORDER AT TheVerticalDiet.com

635 23

β€œFixed my stomach problems completely”. . ▢️ Remember, β€œI don’t eat foods I like, I eat foods that like me and I make that decision about an hour AFTER I eat”. - Stan Efferding . ▢️ The Vertical Diet 3.0 ebook is available at StanEfferding.com. . πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡. . VERTICAL MEALS - 8 MEALS FOR $85. FREE DELIVERY!! ORDER NOW TheVerticalDiet.com. ▢️ 8 Meal Sampler = $85. Free Delivery. ▢️ 1 Worlds Strongest Mash w/egg ▢️ 1 Deluxe Monster Mash ▢️ 1 Ground Beef Monster Mash ▢️ 1 chicken dinner ▢️ 2 Breakfast Scrambles. ▢️ 1 Grass Fed Steak Dinner. ▢️ 1 Wild Caught Salmon Dinner. @theverticaldiet

3,517 41

Y’all know how much I love stretching πŸ˜‚. When in Rome! . Thanks John @parrilloperformance. . πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡. . VERTICAL MEALS - 8 MEALS FOR $85. FREE DELIVERY!! ORDER NOW TheVerticalDiet.com. ▢️ 8 Meal Sampler = $85. Free Delivery. ▢️ 1 Worlds Strongest Mash w/egg ▢️ 1 Deluxe Monster Mash ▢️ 1 Ground Beef Monster Mash ▢️ 1 chicken dinner ▢️ 2 Breakfast Scrambles. ▢️ 1 Grass Fed Steak Dinner. ▢️ 1 Wild Caught Salmon Dinner. @theverticaldiet

9,587 129

YIP-BAAAAA!!!!. . @mikeohearn hates it when I make so much noise ... but @monamuresan loves it!! πŸ˜‚ . . I think this is what they mean by MINIMUM EFFECTIVE VOLUME (MEV)!!. . Great workout yesterday with John Parillo @parrilloperformance and Matt Wiedemer @beattrainer in Cincinnati, Ohio!!

768 3

Transformations are awesome but resolving digestion problems is on another level!! . I suffered from digestion problems for many years which I discussed in my Rhant on Youtube, β€œThe REAL poison that’s killing us”. . Great job Wes!! @wesrutkowski . . The vertical diet 3.0 ebook is available at StanEfferding.com

1,256 16

Pass the Salt πŸ§‚. . Awesome transformation Tyler!! @blackbeltbodybuildingcripple . πŸ‘‰ Swipe. . The Vertical Diet 3.0 ebook is available at StanEfferding.com. . πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡. . VERTICAL MEALS - 8 MEALS FOR $85. FREE DELIVERY!! ORDER NOW TheVerticalDiet.com. ▢️ 8 Meal Sampler = $85. Free Delivery. ▢️ 1 Worlds Strongest Mash w/egg ▢️ 1 Deluxe Monster Mash ▢️ 1 Ground Beef Monster Mash ▢️ 1 chicken dinner ▢️ 2 Breakfast Scrambles. ▢️ 1 Grass Fed Steak Dinner. ▢️ 1 Wild Caught Salmon Dinner. @theverticaldiet

938 18

Great job Adam!! @adam.taylor13 . The Vertical Diet ebook is available at StanEfferding.com. . πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡. . VERTICAL MEALS - 8 MEALS FOR $85. FREE DELIVERY!! ORDER NOW TheVerticalDiet.com. ▢️ 8 Meal Sampler = $85. Free Delivery. ▢️ 1 Worlds Strongest Mash w/egg ▢️ 1 Deluxe Monster Mash ▢️ 1 Ground Beef Monster Mash ▢️ 1 chicken dinner ▢️ 2 Breakfast Scrambles. ▢️ 1 Grass Fed Steak Dinner. ▢️ 1 Wild Caught Salmon Dinner. @theverticaldiet

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