Sportandtravel's Instagram Audience Analytics and Demographics

@sportandtravel

Austria

🔹yoga🔹handstands 🔸fitness🔸yogateacher 🔹educator🔹mom 🔹#yogaaustria 🇦🇹 @vayumudra -15% sportandtravel15 @freskincare -10% SABINEZ
spo▓▓▓▓▓@gmx.at
Linz
Austria

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PROFILE OVERVIEW OF SPORTANDTRAVEL

Average engagement rate on the posts is around 2.90%. The average number of likes per post is 249 and the average number of comments is 52.

25.41% of the followers that engaged with sportandtravel regularly are from United States, followed by Austria at 10.66% and Germany at 8.2%. In summary, the top 5 countries of sportandtravel's posts engager are coming from United States, Austria, Germany, Australia, Canada.

Sportandtravel loves posting about Health & Fitness, Cooking, Food & Drink, Education.

Check sportandtravel's audience demography. This analytics report shows sportandtravel's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
10,105
Avg Likes
249
Avg Comments
52
Posts
2,201
Global Rank
240,740
Country Rank
-
Category Rank
-

GENDER OF ENGAGERS FOR SPORTANDTRAVEL

Female
0 %
Male
0 %

AUDIENCE COUNTRIES OF SPORTANDTRAVEL

  • United States 25.41 %
  • Austria 10.66 %
  • Germany 8.2 %
  • Australia 5.74 %
  • Canada 4.1 %

RECENT POSTS

90 17

Tomorrow is Day 1️⃣ of #letsbalanceyogis 22-27 February 2021 We are starting with any standing balance pose! Use a prop or not! 😊 I went for an eyes-closed forward fold, being grateful for a slow and relaxing weekend. Looking forward to seeing your balance poses! 👉🏻 Swipe for the video. Shorts by @vayumudra 💜 (one of our sponsors) Use sportandtravel15 for 15% off Board by our sponsor @das.brett_de . 🥰Beloved hosts: @sportandtravel @connellygirlsgymyoga @insta_yogini @yuki_peachy . 🏆Generous sponsors: @das.brett_de @mindoverlather @adoratherapy @loveprayjewelry @cardfusion @yogapaws @vayumudra . Pose list: 1) any standing balance ✅ 2) any side balance 3) any backbend balance 4) any arm balance 5) any inversion balance 6) any balance pose of choice . ✅Rules✅⁣ ⁣ ✔️FOLLOW all hosts and sponsors (we will check ) ⁣ ✔️ Mention your country of residence in your post/bio to help hosts allocate prizes fairly ✔️ Repost the flyer & tag some friends to join⁣⁣ ✔️ POST a video/photo using #letsbalanceyogis & tag/mention all the hosts & the sponsors.⁣⁣ ✔️ Keep your profile on public⁣ #timeforbrettyoga #dasbrett #yogaaustria #yogagermany ⁣#challengeyourbalance #challengeyourmind #challengeyourstrength #challengeyourflexibility #fityogamom #YogaChallenge #standingbalance #forwardfold

177 41

Happy Sunday! ☀️ 💖 Throwback to some #snowga ⛄️(need to post these before spring is finally here 🌷) One of my favorite heartopeners, a camel pose with one arm overhead. This feels so good for my back and my tight hipflexors and shoulders. Snow is melting, birds are singing, and our cat suddenly enjoys the outdoors again too - she is waiting... believing that birds cannot fly. 😉 (Slides 2-4) #throwback #camelpose #tbt #igyogafriends #yogafriends #womensupportingwomen #natureyoga #outdooryoga #yogaoutdoors #heartopener #camelposevariation #snowyoga #yogainspiration #openheart #yogaposes ⁣⁣#yogaaustria #ustrasana #backbendpractice #backbendlove #yogaaustria #catsofinstagram #catlover #catlovers #catstagram

261 61

YOGI SEE⁠ YOGI DO This week it‘s Susan‘s @susanbishopyoga turn to choose a shape. She calls this half lotus puppy pose variation #CrawlingOutOfQuarantine Agreed, this shape feels right for these crazy weeks and months and gosh, this unbelievably crazy year we had. However, to be honest, I do not feel like we are near the end of the tunnel yet! In Europe, we lack vaccines and there are still too many restrictions (which are necessary) - but really hard! 😬🙄 Anyway, on the brighter side, we are definitely crawling through a long long tunnel, and there is always light at the end! ☀️ Thanks for the tip to put a sports bra pad in my leggings to pad my knee! I need to do this all the time anyway. Even more since I had a figure skating incident (practicing with a student) and now my knee is red, blue, green an purple! (check my stories). 🥴🤕 SWIPE 👈 for the original pic ( before using Reflect App ) SWIPE 👈 for the video SWIPE 👈 again for the fabulous #ysyd inspirations Pose inspired by @marens_om How do you even practice such crazy poses? 🤣😂😇 Check out the fabulous and creative #ysydcrew @YSYDCrew @eileendelatorre⠀ @mrs_khaleesi_gaither @cece.carson⠀ @leighyogipilot⠀ @helen_garner_yoga⠀ @livinleggings⠀ @laraedereryoga @susanbishopyoga 👈🏻 @bethanysmithyoga⠀ @yogi.bree⠀ @yogaandchaigirl⠀ @yogamand⠀ @geeoice_yoga⠀ @bentley.likethecar⠀ @natashaswinter⠀ @erikafischeryoga @mrs_khaleesi_gaither #ysydcrew #ysyd #yogiseeyogido #funkyyoga #yogashapes #makingshapes #yogainspo #yogaaustria #yogainspiration #yogabeauty #yogalife #yogagoals #yogafamily #igyogafam #instayoga #lotuspose #halflotuspose #kneelingbalance #weekendvibes

207 47

💙 Happy weekend! 💙 What’s the best part of your weekend? 😍 Lately I’ve really enjoyed spending my Saturday mornings reading, either the newspaper or books. Since my eye sight got really bad due to cataracts in both eyes, I prefer reading in daylight, not at night! My son recommended this book to me and I just started it. Recommended for learners and teachers alike - aka everyone. 😉 ’Make it stick - The science of successful learning’ by P.C.Brown, H.L. Roedinger III, M.A.McDaniel Here’s what I came across today - if you’re interested and have some time to read a long caption. ☺️😉😇 Desirable Difficulties We usually think of interference as a detriment to learning but certain kinds of interference can produce learning benefits, and the positive effects are sometimes surprising. Would you rather read an article that has normal type or type that's somewhat out of focus? Almost surely you would opt for the former. Yet when text on a page is slightly out of focus or presented in a font that is a little difficult to decipher, people recall the content better. Should the outline of a lecture follow the precise flow of a chapter in a textbook, or is it better if the lecture mismatches the text in some ways? It turns out that when the outline of a lecture proceeds in a different order from the textbook passage, the effort to discern the main ideas and reconcile the discrepancy produces better recall of the content. In another surprise, when letters are omitted from words in a text, requiring the reader to supply them, reading is slowed, and retention improves. In all of these examples, the change from normal presentation introduces a difficulty—disruption of fluency—that makes the learner work harder to construct an interpretation that makes sense. The added effort increases comprehension and learning. (Of course, learning will not improve if the difficulty completely obscures the meaning or cannot be overcome.) Interesting, right? 🤔 Who would have thought that leaving out letters or a bit of mismatch, disorder or ‘sophisticated chaos’ would help students learn? 😇😅

321 72

Why do people say ’no offense’ right before they're about to offend you? 🤔 Just wondering... Hopping in on Day 5 of #Prettyinpincha #pyramidpincha I went for a #doublepyramid pincha Happy Friday! #TGIF #ForearmFriday 💚✨ Wearing my new @baiiadyoga outfit for the first time! 💚 In love with the design, the color and the soft material. 😍 yoga wheel: @yowhee.eu mat: @wearezoya #inversion #pinchafriday #Fridaypinchaparty #pinchamayurasana #pincha #forearmbalance #upsidedown #yogaathome #yogawithprops #yogapractice #yogawheel #itsfriday #fridaypincha #fridaypinchaplay #armbalance

228 48

✨ The world tricks you into thinking it has priorities more important than your time and energy. Stand up for yourself and take your power back. ✨ Balancing in a kind of baby grasshopper on my yogawheel. 😅 The upperbody twist to reach the wall with one hand made it pretty tricky! It took me several tries to find my balance somehow. 😅 👉🏻 didn’t film all my tries 😅🤪 Showing you one video how I got into it and could hold my leg for a split-second. 😜 #balancingpose #yogawheel #grasshopperposev#hipopener #balancingposes #yogastrong #fitfamaustria #fitandstrong #yogafitness #bodypositivity #yogaaustria #wheelyoga #yogaaustria #yowheel #lulaactivewear #yogapaws #wheelpractice #yogavideo #yogatutorial #BalanceOnBodyParts2

380 80

🎡 #wednesdaywheelparty ⭕️ Marija makes us go upsidedown this week 🤸🏼‍♀️🤸🏼 and she calls it #upsidedownwheeling ⭕️🙃 Fun! Went for a puppy press, a pike, a straddle and straight handstand shapes. I used heavy cattlebells to stabilize my wheel! Be careful - I had a crash years ago, when my yoga blocks moved...! 👉🏻 video of my puppy press attempts - I needed a tiny hop. I‘m having a crazy week with too little time on or near the mat, so this was only after a short wrist warm-up. However, with a forward fold and straddle warm-up, puppy press works really well with the wheel. It takes weight off my hands (wrists!) and shoulders and makes stable handstand holds possible. 🙌🏻🤩💛 Marija lost her main account, so please follow her here. @free.a.yoga.girl ⚠️ Please play at your own risk. Play safe and smart to your level. This is all just for yoga fun! Come and join us! 💞 Check my wonderful crew for their tips and ideas! ⭕️ WE ARE ⭕️ @sportandtravel @helenehopyoga @connellygirlsgymyoga @latebloominglotus @lesliegreinstein @gwtrucks @lilyoginigirl @gabrielle_edwards_yoga @sigikolbeyoga @free.a.yoga.girl 👈🏻 (Marija) @fake_taitai 🔘☮️🔘☮️🔘☮️ Mat: @wearezoya Yogawheel: @yowhee.eu #handstandpractice #handstand #handstand365 #handstandtraining #pressup #puppypress #yogawheel #yogawheelpractice #shapemaking #makingshapes #yogavideo #yogafun #yogaparty #yogatutorial #yogaaustria #wheelyoga

317 44

Some time during your day, try to turn off all the noises you can around you, and give yourself some 'quiet time.' In the silence, let yourself think about just one thing: breathing. And then maybe you manage to think about absolutely nothing. I love this stretch, especially with arms overhead, and do it almost every day on my wheel. Close my eyes and just stay there. While preparing for my next challenge #letsbalanceyogis - starting next week - I found out I could combine 2 of my favorite props and relax a bit, and make a beautiful shape too. 😉 😍⭕️❤️ Video: just a teaser.... more fun balances and beautiful shapes coming up... 💖 Board: @das.brett_de Yogawheel: @yowhee.eu Outfit: @vayumudra Mat: @wearezoya #timeforbrettyoga #igyogachallenge #igyogacommunity #igyogafam #yogabalance #fitness #yogawheel #yogawheelpractice #dasbrett #yogafun #yogachallenge #yogachallenge #yogateacher #yogaplay #yogashapes #igyogacommunity #myyogalife #yogastrong #yogaaddict #fitfam #yogawithprops #fityogamom #yogainspo #yowheel #vayumudratribe #balancedyogis

224 59

Dancing and balancing in the snow. 💙 ❄️ The sun is shining and it‘s not freezing cold anymore, so I decided to try to reach my rock in the little river. I should have worn rubber boots to get there. (See slide 2) 🤣 Can you feel spring in the air too? 😍 #standingbalance #snowga #yogamotivation #snow #dancerposevariation #dancerpose #yogaaustria #yogainspiration #winterfun #yogaoutdoors #outdooryoga #balancingpose #aloyoga #aloonyou #standingbalances #oneleggedbalance

70 18

🎉 NEW CHALLENGE ANNOUNCEMENT 🎉 🌎 Worldwide 🌍 22-27 February 2021 #letsbalanceyogis Welcome to our BALANCE yoga challenge where we will work on our physical balance and consequently also our mental one, trying to focus and concentrate on our practice of these asanas. This challenge is open to all levels and you can use any support you prefer or need. It is important to have fun and practice safely ! 😍🙏 LET'S UNROLL THE MATS AND ENJOY OUR CHALLENGE !😍 🥰Beloved hosts: @sportandtravel @connellygirlsgymyoga @insta_yogini @yuki_peachy 🏆Generous sponsors: @das.brett_de @mindoverlather @adoratherapy @loveprayjewelry @cardfusion @yogapaws @vayumudra Pose list 🧡 1) any standing balance 2) any side balance 3) any backbend balance 4) any arm balance 5) any inversion balance 6) any balance pose of choice How to join 🧡 ✔️FOLLOW all hosts and sponsors ✔️ Mention your country of residence in your post/bio to help hosts allocate prizes fairly ✔️ Repost the flyer & tag some friends to join⁣⁣ ✔️ POST a video/photo using #letsbalanceyogis & tag/mention all the hosts & the sponsors.⁣⁣ ✔️ Keep your profile on public⁣ ✔️ enjoy and support each other #timeforbrettyoga #igyogachallenge #igyogacommunity #igyogafam #YogaChallengesDirectory #instayoga #yogagram #Y0gachallengesdirectory #Yogachallenge #igyoga #yogachallenges #yogacommunity #yogapractice

377 65

Happy Sunday or Valentine’s Day! ❤️ Whatever day it is, I hope you have special people in your life that make your heart feel lighter. ❤️ Indulge in a little self-care today. Do something you love! 👉🏻 swipe to watch our ‘behind the scene‘‘. 😉 How to include your son in a yoga video. 😇 #familyyoga #momanddaughteryoga #partneryoga #partneryogapose #yogaaustria #yogatogether #yogafamily #pairyoga #trustyourpartner #yogafam #yogainspiration #acroyoga #bestteam #fitmom #fitfamily #YogaInspiration #YogaJourney #YogaGram #PracticeNotPerfection #YogaCommunity #YogaDaily #InstaYoga #relationships #familyproject #sundayfunday #valentinesday #yogafebruary

283 57

YOGI SEE⁠ YOGI DO This week it’s @natashaswinter turn to choose and she was inspired by @ninayoganow with this amazing #leaningcompass I did this pose last summer - during one of the amazing sunsets at Lake Garda in Italy. I never posted it, because I didn’t like that I was leaning so much to the side. 🤣🙈🤣😇 Today I tried to lean on purpose and even more, but holy moly this is hard! It was already late and my parents were visiting, so it was a quick try and a wobbly balance. 👉🏻 Swipe to see my inspirations and the video of how I got into this pose...and leaned right out of it too! 🤣 🤩 @ysydcrew 💫 @erikafischeryoga⁣ @eileendelatorre⁣ @mrs_khaleesi_gaither⁣ @cece.carson⁣ @leighyogipilot⁣ @helen_garner_yoga⁣ @livinleggings⁣ @laraedereryoga⁣ @susanbishopyoga⁣ @bethanysmithyoga⁣ @yogi.bree⁣ @yogaandchaigirl⁣ @geeoice_yoga⁣ @bentley.likethecar⁣ @natashaswinter⁣ 👈🏻 @seacoralyoga⁣ ⠀ #ysyd #ysydcrew #compasspose #standingcompass #YogiSeeYogiDo #standingcompasspose #ysydpose #yogaphotography #yogaphoto #yogashapes #yogafun #yogavideo #standingcompasspose #yogablogger #makingshapes #yogainspo #yogainspiration #yogafamily #yogaaustria #sunsetyoga

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