Soniajhas's Instagram Audience Analytics and Demographics

@soniajhas

Canada

💪 Award-Winning Health & Wellness Expert 📚 Author 🗣 Speaker ❤️ Ambassador - Canadian Mental Health Association
med▓▓▓▓▓@soniajhas.com
Canada
25–34

Business Category

Creators & Celebrities

StarNgage Profile

Free Promotion Count

0

Paid Campaign Count

0

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PROFILE OVERVIEW OF SONIAJHAS

56.3% of soniajhas's followers are female and 43.7% are male. Average engagement rate on the posts is around 2.30%. The average number of likes per post is 1809 and the average number of comments is 14.

Soniajhas loves posting about Fitness, Food, Health.

Check soniajhas's audience demography. This analytics report shows soniajhas's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
76,345
Avg Likes
1,809
Avg Comments
14
Posts
989
Global Rank
276,022
Country Rank
6,802
Category Rank
154

GENDER OF ENGAGERS FOR SONIAJHAS

Female
56.3 %
Male
43.7 %

AUDIENCE INTERESTS OF SONIAJHAS

  • Entertainment 57.45 %
  • Beauty & Fashion 56.54 %
  • Restaurants, Food & Grocery 49.24 %
  • Business & Careers 45.69 %
  • Art & Design 45.53 %
  • Fitness & Yoga 45.18 %
  • How-to & Style 43.32 %
  • Healthy Lifestyle 34.88 %
  • Music 34.80 %

RECENT POSTS

1,509 10

Wild Friday night on the sofa... just me and my giant bag of spicy popcorn! 😏 #obsessed #notsponsored #pregnancy #babyonboard #thirdtrimester

2,023 17

Progress over perfection. ❤️ . . . . #truth #mindset #goodvibes #goals #quote #selfcare #selflove

1,665 4

I swear there’s a green salad under there! 🤤😂😬 . . . . #pregnancy #thirdtrimester #greens #healthyeating #morecheeseplease #goals

2,092 21

Last “official” night of summer! ❤️😭⁣ ⁣ (Ps. So grateful for stretchy loose dresses that have been able to expand with me throughout this pregnancy... because lord knows I’ve been super unmotivated to shop for real maternity-wear this time around! Like, who can be bothered when you can get away with wearing leggings almost all the time. I knew I should have bought this dress in like 5 different colours. 😬🤦‍♀️) . . . #babyonboard #pregnancy #thirdtrimester #ootd #nightout

1,976 17

Currently obsessed with my protein pancake recipe! 🤗 No seriously, it’s THAT good. 🤤 I’ve been eating these pancakes for breakfast (or dessert 😬) on the daily these past few weeks! 👏 ⁣ Recipe:⁣ 👍 1/2 cup old fashioned oats⁣ 👍 1/2 banana, mashed⁣ 👍 1/4 cup cottage cheese⁣ 👍 2 egg whites⁣ 👍 1/2 teaspoon cinnamon⁣ ⁣ Directions:⁣ 👌 Combine all ingredients into a bowl and blend until batter is smooth⁣ 👌 Heat pan and lightly spray to avoid sticking⁣ 👌 Pour batter into pan to form 4 medium pancakes⁣ 👌 Allow pancakes to cook until edges start to harden and then gently flip⁣ 👌 Cook until batter is no longer runny and then remove from pan⁣ 👌 OPTIONAL but obvs highly recommended: Top with chocolate chips and / or sliced bananas and / or pumpkin pie spice and / or just drizzle with all 100% natural maple syrup. ⁣ ⁣ ENJOY!!! 😘😘⁣ ⁣ ⁣ ⁣ #healthybreakfast #healthyrecipes #proteinpancakes #cleaneating

1,987 22

Drink. More. Water. 👏👏👏 . . . #mindset #advice #mindyourbusiness #hydrate #goals

1,703 0

We’re both hard at work this weekend! ☺️ I’m wrapping up the final touches on an article... and Little Miss Arya is “very busy building a PLAY-DOH airplane that will fly her around the world”. Lol... we both like to dream big, what can I say! 😂 ⁣ ⁣ It’s amazing to see how much something as simple as PLAY-DOH compound – made primarily with water, salt and flour - helps to develop her fine motor skills, coordination, and creativity!⁣ 👏 ⁣⁣ ⁣ Honestly, I’m so happy that Arya is still enthused about non-screen-time play. 🙌 She’s happy to quietly “work” alongside me as long as she gets to explore the @playdoh compounds... and I’m thrilled that she’s being productive in her own way instead of sitting in front of the TV. A total win-win! ⁣👍 ⁣⁣ ⁣ Want to grab our favourites from PLAY-DOH, check out the shopping link in my bio. 😊⁣ ⁣⁣ ⁣ #PlayDoh #Nontoxic #Trustedbrand #Imagination #Creativity #Hasbro #Play #Ad

1,903 11

What a fantastic start to the weekend! 🤗❤️⁣ ⁣ Kicked off my 3rd trimester on air at @cp24breakfast this morning with the lovely @kaylamarieto! 🤰🏻🥰 . . #pregnant #babyonboard #thirdtrimester #momlife

1,660 13

Did you know:⁣ 1. There are more than 30 million people in global slavery today. ⁣ 2. 87% of those trafficked in Canada are actually Canadian.⁣ 3. The average age of entry info forced prostitution and exploitation in Canada is 13 years old.⁣ 4. Globally, human trafficking is a $150 billion dollar industry annually… that’s greater than the profits of Google, Starbucks, and Facebook combined. ⁣ 5. YOU can make a difference.⁣ ⁣ 🆘 It’s time to put an end to human trafficking and exploitation across Canada. Join me alongside @free_them_ on Saturday September 21st at the @westinharbourcastle in Toronto to walk for freedom. 🙏 Regiter today! Link in bio. ❤️⁣ ⁣ #FreedomWalk2019 #WhyWeWalk #InfluenceTheImpact⁣

1,616 10

New week. Fresh mindset. ❤️❤️❤️ . . . . . #quote #mindset #goodvibes #lifestyle

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