Sheridaningalls's Instagram Audience Analytics and Demographics



⤹ mama x3 keepin’ it v real. granny panties enthusiast. all are welcome here, so come hang. nova scotia, canada.

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71.5% of sheridaningalls's followers are female and 28.5% are male. Average engagement rate on the posts is around 3.60%. The average number of likes per post is 1806 and the average number of comments is 253.

23.86% of the followers that engaged with sheridaningalls regularly are from Canada, followed by United States at 22.73% and Australia at 12.5%. In summary, the top 5 countries of sheridaningalls's posts engager are coming from Canada, United States, Australia, Italy, Mexico.

Sheridaningalls loves posting about Fashion, Shopping.

Check sheridaningalls's audience demography. This analytics report shows sheridaningalls's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


71.5 %
28.5 %


  • Children & Family 90.44 %
  • Clothes, Shoes, Handbags & Accessories 82.08 %
  • Art & Design 63.43 %
  • Beauty & Fashion 57.90 %
  • Fitness & Yoga 50.32 %
  • Restaurants, Food & Grocery 44.07 %
  • Travel & Tourism 40.33 %
  • Healthy Lifestyle 37.99 %
  • Entertainment 36.66 %
  • Home & Garden 35.85 %
  • Business & Careers 32.98 %
  • Pets 31.11 %


  • Canada 23.86 %
  • United States 22.73 %
  • Australia 12.5 %
  • Italy 3.41 %
  • Mexico 3.41 %


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Now brings the question - who’s coming to sit here and have weird chats with me? I love my office space; as someone who always rushes things I cannot believe how patient I’ve been putting this together - I must say I’m awfully proud of myself because of it! Kind of fun to be proud of something that’s not motherhood related ya? WOO! 👏🏼

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Spring is almost here, which means, time to talk about the strapless bra. When I did a try-on and showed off this top my most asked question was what are you wearing underneath to support the watermelons? My answer: nothing. nadda. I live life on the edge and if you happen to see me in public sprinting with my ( . ) ( . ) slapping me in the face, mind yo bidness. So, who is going to suggest the best strapless bra and save all women collectively? WHO? YOU? 👇🏼

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Kaia is obsessed with accessories, which of course means that her things can get a little disorganized from time to time. When she saw me using @ZiplocCanada’s new Accessory Bags to organize my makeup she asked if she could use a few herself. Not only are they practical but they are also adorable, so that made her want to use them even more. Who knew something so simple could make such a difference? Look for Ziploc Accessory Bags on Amazon! #SwagYourBag #linkinbio #ad

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My grandma has been using @niveacanada for as long as she can remember. I miss her. The pandemic has made it so that we haven’t seen each other in over two years. The boys and I wanted to send her a care package so that we could feel close to each other, feel that connection. We may not be able to be around each other physically, but we do our best to see each other over FaceTime. Did I mention she’s 94, and using the internet like a total rockstar. PS. If I look that good when I’m her age I’ll have won the lottery. She kept calling my Mom and asking if her video was up on Instagram yet! So here you go Gramma ❤️ - swipe for the cutest video that she sent us. #CareforHumanTouch #CareBeyondSkin #NIVEACanada

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When I was pregnant I’d always have these omg moments. For example “omg this time next year I’ll have an eight month old” It’s always a bit hard to wrap your head around it with them wiggling in your belly. But here we are & we love our Sagey. 🥰 #eightmonthsold

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Just popping in for a millisecond to say we’re having the best long weekend! ❤️

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I feel like I haven’t taken a step back from this space in a hot minute. When I’m not on here for work, I’m on here for pleasure and then the cycle continues. With the long weekend right around the corner I am going to actually put Instagram away until Monday. I’ve noticed I’m burnt out, and I even feel it towards my kids. And I don’t like it. I want to lie on the floor and play monster trucks, I want to sit on the couch and watch them put on concerts, and I want to do it without picking up my phone 45 times. They need some QT with their mama. If you have the chance to do that this weekend I hope you can too. *throws phone in the ocean* BYEEEEEE. 👋🏼

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How’s the whole three kids thing going? SO. SO, GREAT, thx V MUCH FOR ASKING. 🙃🙃🙃🙃🙃🙃🙃 #whatdayisit #whoami #whatissleep #whatisalonetime #whatisadatenight #whataremychildrensfaceshere #whatatimetobealive

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Can I confess something? Before NIVEA and I became for lifer friends, my skin was not getting the love and attention that it deserved. I’d say to myself, “is this really necessary?” or “my skin is just fine, thank ya” AND to further that point, maybe it was, at the tender age of 19. Whether I want to come to terms with it or not (LOL) your girl is turning 32 this year, and over the last few years I have started a much needed love relationship with my skin. That expression, you know the one, “you aren’t getting younger”, seems to hit me more often than not, but, if I can work on my skin with amazing products to keep it looking great, then I am all over it. 💙 @NiveaCanada has launched their new Rice Scrubs to offer exfoliation with 100% organic rice that is gentle on your skin and will leave your face a soft and radiant boost. With 3 different skin type options, you can choose between the intensities, depending on your own skins personal needs. #NIVEApartner #NIVEACanada #RiceScrub #GentleExfoliation

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Last night Matt and I got in a straight up texting war. He was in the other room trying to get the kids to sleep, Theo wasn’t listening and he came in and woke Sage up. We bickered back and forth to which he then “stopped sharing his location with me” on his phone and we both burst out laughing from opposite rooms. I remember when Matt and I first started talking on the phone and my parents were in their room down the hall. After living in heartbreak for what felt like forever, they almost couldn’t believe what they were hearing. LAUGHING? Sheridan’s belly laughing at 2am? Who is this random man in Nova Scotia? Well here he is, still making me laugh from another room seven years later. 🤣 #besties

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I was busy trying on Spring outfits and Kaia came running over telling me she wanted to be “twinsies”. She’s the best.🥺 #matchymatchy

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🥰 G I V E A W A Y 🥰 Congratulations @cheyannaslaunwhite! 🎉 I love you all so much for being here - thank you. Thank you for always supporting me and my family. It really means more than you could ever know. SO HERE’S SOME MONEY 🤣, no but seriously, my partnerships and brand jobs are because of YOU, I couldn’t do it without you. I’m going to give $150 to one of you, so DON’T LEAVE ME, ever. 😈 (also, can we just talk about my dirty sweater? #momlife) . . 1. Like this photo 2. Follow me @sheridaningalls 3. Tag some friends that just might appreciate inappropriate memes and granny panties . . G i v e a w a y will end on Thursday, March 25th at 11:59PM and the winner will be announced Friday March 26th at 10AM. I will never reach out to you asking for credit card information. If you receive a message saying you’ve won and that I require your CC information it is a scam and not from me. Giveaway is open worldwide. Xoox • This giveaway is not affiliated with Instagram.

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“This is your reminder - love shouldn’t be hard. Love shouldn’t be the main complication in your life. It shouldn’t be your main source of agony. We romanticize fighting for each other and sacrificing for each other and showing someone that we will be there, no matter how hard they are to love. But the truth is, that the person who’s right for you won’t be hard to love. Because the right kind of love feels easy.” ✨ ALT CAPTION: coming up on our seven year anniversary and have never felt less itchy. 😉 #momanddad

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HAPPY BIRTHDAY TO MY PODCAST PARTNER @iamryanwilliams. 🎉🎉🎉 Today, as your gift, I am buying all the things I need for us to start recording so you stop bugging me about it. You’re welcome. And incase you’re all wondering, yes, I’ll be way funnier than Ryan when you tune in. 🙋🏻‍♀️ #itsalmosttime

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I stumbled across a few pictures pre kids, and more than ever it made me want to show you the me AFTER having kids. I spent so much of my time before babies focusing on how I looked on the outside, rather than honing in on what I had to offer on the inside. Getting pregnant and seeing my body transform right before my eyes forced me to look at who I am as a person rather than the exterior shell that people would see when they looked at me. If I’m being honest, I’m WAY more awesome than I ever even realized. So much time was wasted on my appearance that it took away from me learning about who I am on the inside. I don’t necessarily regret it, but I do wish I had a platform like Instagram that I could have scrolled through hashtags like #normalizenormalbodies to realize truly, how unimportant my appearance was. Some of my favourite messages come from women that quietly send me a DM about how much they appreciate me being transparent about my body after having kids. I hope, I really hope, that every time I post something like this, it’s one more virtual high five to you, letting you know that I think you’re amazing, every. little. thing. about. you. 😘 #loveya #idomissmyboobstho

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Okay so, @oldnavy reached out to collaborate and I almost fainted. Days later, once I had officially composed myself, I asked what they wanted me to be wearing because there’s a strong chance it would already be in my closet, and waddya know, I was right. If I’m rocking a matching sweatsuit with Kaia, I’m a happy mama. We’ve both been loving our vintage sweatsuits, having that owned-it and loved-it forever vibe in something new is the energy I am bringing in 2021. SPRING - is that you? WE’RE. READY. FOR. YOU 👏🏼 #oldnavystyle #mini❤️me #ad . . Shop the look at 🎉 #liketkit

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HAPPY SEVEN MONTHS SAGEY! This time last year the pandemic started. With you inside my belly, along with your brother and sister, my days were made less grey. Thank you for giving me sunshine after the rain. 🥺 #ilusm PS if you don’t think he is an exact mix of Kaia and Theo you’re lying to yourself K BYEEEEE.

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GEESH CARL, stop being such a nosey neighbour, I’ll bring you some leftover banana bread later, k? 🦌 #shittyiphonepics

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It’s not often that I shove them into a picture with me and now that I’ve done it - MAJOR REGRETS. They’re actual giants? Contemplating deleting this evidence to pretend I never saw it. Still unsure. 🙃 #momof3

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Can I be honest for a second? I stink. And this isn’t abnormal - whenever I’m breastfeeding my BO is out of this world. Fun fact: If you're nursing your baby, your body will emit a stronger smell through your underarm sweat than normal to help your baby find its source of food. This is your body's response to naturally assist your baby in finding the breast, and will begin right after giving birth. I’m all for it on most days, but other days I use @NIVEACanada Natural Comfort Dry Spray to eliminate it with a discreet, floral scent with notes of the ocean. The 1st Aluminum Free dry spray in Canada, how cool is that? 💙#48hrodourprotection #aluminiumfree #NIVEAPartner #ad

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IT’S HAPPENING - Mom is officially leaving for the night 🤸🏻‍♀️🎉. Matt looks unbothered to be with all three kids solo, Sage on the other hand... LOL. I actually can’t wait to hear how the night goes, you know with a breastfed, co-sleeping baby and all.😆 #loveyahun #donttxtme #illbetipsy

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A memory popped up (swipe right) as a special reminder of when I started my blog and it filled me right up. It’s wild to think it’s been about five years since I first started writing things down for other people to read. I can honestly say I had absolutely zero intentions of my blog turning into me being able to show up for you in this capacity. On top of that, to turn it into work at the same time, that didn’t even cross my mind, I never even thought it was a possibility, but here we are. It can be a little scary sometimes, knowing that so many of you know so much about me and my family, while I know diddly about you 🤣,but it’s worth it. As long as I can continue to show up for the new moms, to let them know they aren’t alone, or for those in relationships that need reassurance that we all go through it sometimes - then it’s 1000% worth it for me. 🤎

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I miss travelling. I miss having the luxury of packing and heading somewhere new. BUT - I am outrageously proud of the work that Nova Scotia has been doing to make things feel as “normal” as we can. One thing that Matt, the kids and I have done over the past year is explore our own backyard. Geesh, it’s beautiful in this province, isn’t it? We hit the road, stop at our closest @circlekatlantic, fill up on their $1 coffee (from now until March 29th), bonus, it can be on whichever kind of coffee you were hoping for, latte, cappuccino - double bonus, whatever size too, and we head off to see what hidden gem we can find. Sure, I miss travelling, but I love it here and the smell of the ocean regardless of the season is unbeatable. 🌊 Now, tell me, what is your Circle K beverage of choice? ☕️ Visit the link in my bio to find a Circle K location near you! #CircleKAtlantic #sponsored

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No one even mentioned it - in nine whole months not one person said “you’re about to meet someone entirely new, and it’s not going to be your baby, it’s going to be you.” ✨

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🥳 LOLOI RUG G I V E A W A Y 🥳 CLOSED• Eeeek! We’re so excited to gift you a rug from the Skye collection! Can be as big an an 8x10! @withlovechelss and I both have the blush/gray in our homes, but you can choose whichever one you’d like for your space! Entering is easy, as always: . . 1. Like this photo 2. Follow @withlovechelss, @loloirugs & @sheridaningalls 3. Tag all your friends in separate comments that would appreciate this giveaway, these are your entries. . G i v e a w a y will end on Thursday, March 4th at 11:59PM and the winner will be announced Friday March 5th at 10AM. We will never reach out to you asking for credit card information. If you receive a message saying you’ve won and that we require your CC information it is a scam and not from us. Please keep in mind scam accounts typically are created when big giveaways occur, so remember we aren’t announcing the winner until Friday morning and we will NEVER ask you for your credit card information. Giveaway is open to residents in Canada and USA only. The chosen rug cannot be larger than an 8x10. Good luck! Xoox • This giveaway is not affiliated with Instagram.

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I’m still fascinated that I grew three tiny humans, and that they are all so incredibly different. Kaia is empathetic, wise beyond her years, nurturing and thoughtful. Theo is sensitive, affectionate, loving and energetic. Sage (so far) is a little bit of everything, but mainly, an extremely content little dude (don’t let this picture deceive you). Growing up is inevitable - I don’t love it, I feel like time is fleeting and they’re changing a little every day, but one promise I made to myself before becoming a mom was to l i k e my kids. Loving them is easy, it’s like breathing, or blinking, it comes so incredibly naturally to me. But raising children you like, that you want to spend time with, that you’re proud of - that’s the good stuff. 🥰 #matchymatchy

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Hey, hi, it’s meeeee! 👋🏼 Sometimes I still have a hard time wrapping my head around the fact that 50,000 of you have decided to follow me on this little app. When I write the number down it’s kind of bananas? Thank you for sticking around for my shenanigans and for letting me be me. I truly feel this immense amount of gratitude to be surrounded by such an incredible online community. If you’re here, you know what I’m all about and to be able to be unapologetically yourself and have people appreciate it is actual magic. I love you all so much. 🥺 PS. Rumour has it your nose and ears never stop growing? WTF.

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Winter season is here - in my world with tiny humans this is basically a direct translation to cold season is upon us. In fact, just the other day I was up all night blowing children’s noses, so many kleenex, so little time. To help prevent a cold I take @emergenc_canada immune+ every morning. With more vitamin C than 10 oranges, and containing B and D Vitamins, I know I’m in good hands.🍊 #DailyRoutineWithEmergenC #EmergencCanada #ad

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Look at mini Matt just staring me down like I’m his milk b*tch, which he knows damn well, I absolutely am. 🛁 #almostsevenmonths #rude

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Working from home - cuteness level very high, production level, questionable. For those of you that are now working from home since the pandemic started - are you enjoying it more than the office? Or do you miss the office hustle bustle? Let’s talk about it, I’m so curious. 🥰

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Matt and I disagree on a lot of things, but one thing that we always team up on no matter what is our parenting. He has my back and I have his. The other day we had family over and I had made a decision to send Kaia to her room for bedtime with our family still here. She wasn’t being awesome (no need to elaborate). Matt went against my word, walked upstairs and brought her back down - he didn’t want the night to end that way with our company over. I was v mad. He pulled me aside as soon as he came downstairs and apologized. He knew he was going to piss me off doing that but he felt very strongly about his decision. Who knows who was right really, but he apologized 12 times over about it. So, not only is marriage a crap load of work, turns out parenting together is too. Just find someone that you really like to do it with, someone who shares the same parenting values as you, and most importantly and this one REALLY MATTERS - get used to saying you’re sorry, an apology can go a long way with your partner, don’t you think? ❤️

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#partner Whenever @playmobil enters our home Matt will emerge from his office to join in on playset fun with the kids. Truth be told, I'll even join in playing with them too. There is something to be said about Playmobil and the way it inspires children to tap into their creative minds for endless imaginative play. Playmobil just partnered up with @volkswagen and it's giving us all the nostalgia vibes! Volkswagen is iconic in so many ways and really brings me back to my childhood with all the countless adventures. I love how realistic all the playset features are and seeing my children create their own Volkswagen adventures inside the house is amazing. 💁🏻‍♀️ #PlaymobilCanada #PlaymobilFeaturingVW #Volkswagen

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It feels like the more children I have, the less baby items I buy. I was convinced with Kaia that I needed all the things to feel more prepared for motherhood, which truth be told, makes total sense. But, after 5 years of mom-ing, when I found out I was pregnant with Sage, I decided to make a list of the things that I really wanted and felt were important to have in our home. On that list was our Snuggle Me Organic lounger. The next best thing to Sage being held in my arms, it is designed to hug your baby’s full body and it absolutely lives up to the hype. From now until February 21st, @indigobabyofficial is hosting an awesome event where many of your favourite baby brands will be 20% off, including the Snuggle Me, both online and in store! RUN, DON’T WALK, I’ll see ya there. 😉 #Indigobaby #ad

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How you think content creators look 99% of the time versus how we actually look. Ok ok, I placed us all in one category and I know it isn’t necessarily true for everyone but when Matt came into our messy playroom the other day while I was hiding from the kids trying to get some work done and slamming down my PB sammie, I insisted he take a picture so people get a glimpse into the real stuff. I do my best in stories to show you, but just a gentle reminder, pictures are bologna sometimes too. That is all. 😎

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Having my own office is something I’m really proud of; I’m taking my time finishing it. I have a bad habit of buying things simply because they’re available or because I want to fill out the space but I promised myself this go around I’d wait patiently. Turns out Matt’s pretty over my shenanigans when I tell him every six month I’m ready to change a room we just changed, who knew. 😉😅 . . Don’t forget about my @oppositewall discount code! Available until March 1st, use “SHERIDAN25” for 25% off. For reference, these prints are 16x20 with Oak frames. ✨

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OK so it’s 2014, Matt and I have both gone through shitty break ups. I send him a message on Facebook and let him know that I’m here to talk if he needs a friend, truth be told I barely know the guy, I’ve only met him once IRL and he’s all the way across the country - still very unsure what ever possessed me to do this lolz. We talk and talk and talk and talk. Two days later, the boy sends me flowers for Valentines. Fast forward seven years later and here we are. Thanks for answering my message that night babe and continuing to talk to me even after I told you a few hours in that I’d gladly move to Halifax, marry you and have your babies. 🥴🥰 HAPPY LOVE DAY FRIENDS! WE LOVE YOU ALL SO MUCH XOXO.

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📸 G I V E A W A Y 📸 Congratulations @kotababy91! 🎉 I have partnered with @fujifilmprintlife for Family Day and we're giving away a $100 credit to their online site! Printlife is amazing, there are so many wonderful things that you can use this prize towards: photo albums, canvases, prints, you name it, they have it. I made some books for my family and prints for my mom to take with her to Ottawa! Entering is easy, as always: . . 1. Like this photo 2. Follow @fujifilmprintlife 3. Tag all your friends in separate comments that would appreciate this giveaway, these are your entries. . Giveaway will end on February 19. Winner will be announced on this post. This giveaway is in no way sponsored or endorsed by Instagram, void where prohibited. Open to Canadian residents (Excluding Quebec) Must be 19+ to enter. Good luck friends! ✨@fujifilmprintlife #PrintYourLife #PrintlifeMovement #ad

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He’s napped for 25 minutes today, and when we were out at breakfast this morning he was a maniac. I can’t explain it but the more kids I have the more I don’t care. I KNOW how quickly he’ll be as big as Kaia and Theo, and I’m so much more chill this time around. And as I’m typing this I’m realizing why the youngest child always gets away with everything on planet earth, ughhhhh. 🤦🏻‍♀️🤣

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Matt walked into our room and told me to put on a dress for lunch today. So I shoved my arse into something that doesn’t really fit since having Sage and trotted downstairs. We didn’t do anything special, we ate our turkey sandwiches at the table, talked about life, laughed about our children, told each other we loved each other. He listened to me yesterday about my love for date nights and worked with what he had. Communication - the most important thing in a relationship, wouldn’t you say? ♥️ #momanddad

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When I bought this bear suit he was swimming in it - now it fits him perfectly and I find that v rude tbh. Extremely random sidenote: who owns an Instant Pot? I am obsessed with making burrito bowls in there but wondering what your fav is? I need to add more to my Rolodex. Thx, ILYSM. 🥰

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Kaia and Theo are 19 months apart. Even though it was hard raising two babies so close in age, I knew how close their friendship would be and geesh, is it ever special. When I found out I was pregnant with Sage I can’t deny my immediate hesitation when I knew Kaia and him would be 5 years apart. My goodness was I ever wrong. His absolute favourite person is Kaia. And she just adores him. 🥺 #bigandlittle

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Sage is six months tomorrow and my hair is straight - a lot of things don’t make sense rn. 🥴 #freakyfridayz

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I hope when you come to my page you take a deep breathe and think “FINALLY, a mom that doesn’t judge a damn thing that I do.” You do you hunnie, that’s the coolest part about being a mom, YOU know your children better than anyone else on earth. OKAY NOW, when I asked for a mental health check in, lots of you answered telling me you feel lonely, sad, many emotions that make so much sense during this time of motherhood and pandemic mixed together. Drop your handle, tell us where you’re from and something about you. 🥳 Now go through and follow whoever resonates with you - let’s make some new pals shall we? #WHORUNTHEWORLD

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Bubbs just went ahead and grew up on us. 🥺

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I hopped out of the shower without knowing Kaia was in the washroom brushing her teeth, she looked over at me - Mom? Why does it look like you still have a baby in there? In Kaia’s eyes that isn’t necessarily a hurtful question to ask, she really just wants to know why my belly looks the way it does - most likely wondering if she’s lucky enough to have another sibling on the way. Well, I said, it wasn’t that long ago that there WAS a baby in there! I built Sage a warm and cozy home to live in for nine months, so it will take a while for my belly to not look like there is a baby in there anymore. Oh, she said, well that makes total sense. But what is that line above your belly button? Oh, I used to have my belly button pierced so that’s just a scar, I told her. YOUR WHAT? Mom, that’s just crazy - so if you take any advice, let it be from my five year old daughter. That giving yourself grace from having had a baby makes complete sense, but that piercing your belly button is just bananas. 🤙🏼 #6monthspostpartum

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I’m not sure if you’ve heard the rumours but I did want to confirm that women DO in fact walk around wearing an invisible superhero cape. When I was a little girl I was convinced my mom was a superhero, it just didn’t make sense to me that she could do it all, and do it well. And now here I am, rocking the same cape that she once wore, with three kids hanging off of me and keeping me on my toes every second of every day. Speaking of superheroes, @batistecanada has recently launched their latest scent for 2021 – Limited-Edition Wonder Woman! It’s part of my daily routine to refresh my hair and add volume and texture so I can spend more time being a superhero mom without having to compromise my hair - because let’s be honest, what superhero wants to wash her hair everyday. Do you like using Batiste as part of your daily hair routine? Comment below using #BatisteHairHacks if you do and click the link in my bio for more information. 🦸🏼‍♀️ #Batiste #ad

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How have you been holding up so far in 2021? I’m not one to make New Year’s Resolutions per se as I find it overwhelming to think that a specific day can be so important, BUT I am one to think of the changes I’d like to make throughout the year. One of the biggest ones for me is to be more present, to slow down, and to carve more quality time out with my family. I’ve started by leaving my phone upstairs once the kids get off from school and daycare, I cannot tell you how big of a difference this has made so far. Turns out little things really can have the biggest impact. So if you’re looking for me this year, you just might find me snuggled up on the couch with the kiddies rocking our favourite @sportchek comfy clothes. Click the link in my bio to check out more of their cozy stuff. 🧘🏻‍♀️ #ad #FindWhatMovesYou

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It’s really not overly complicated I promise, your body simply looks different at every angle. It’s cool to post only the first picture, but it’s also cool to post the second one too so we can normalize normal bodies. Whatever your normal is, yo gurl is forever rooting for you. ✊🏽 #5monthspostpartum #nowondersageissochunky #demguns

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I’ve been partnering with NIVEA for over a year now and they have been kind enough to send me tons of my favourite products, including this NIVEA Smooth Body lotion, but the truth is, I just cannot keep it in my house! I wear their Smooth Body Lotion every single day, and swear by it. I like the smell, I like the way it feels on my skin and the 48hr’s of moisture it provides, I like the price point - tbh I just like it all. 💙#GiveBackToYourBody #NiveaSmooth #NiveaPartner

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teething, but make it fashun. 🤟🏼 #blueeyedboy

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When Matt and I started dating we couldn’t quite find a rhythm with intimacy for the first little while - we were both far too broken for that. But one thing we always had was friendship and laughter. Now that we’re in the thick of parenthood, I find those two things, friendship and laughter are back out in full swing once again. I know when we’re empty nesters snuggling in our bed I’ll long for the days where I couldn’t even so much as hold his hand without three tiny people in between us. So here’s to belly laughs and watching Disney movies together with the squad - see ya when we’re 50 in my lingerie and daiquiri hun.🍹 #momanddad

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I know I’ve talked about how nurturing Kaia is, but it’s almost worthy of noting again because her motherly instinct is so special. You’ll often find her snuggling Sage in the family room if you come for a visit and it’s almost a guarantee she’ll have her @tommeetippeenorthamerica in there with her. We have used these insulated Sportee bottles for over a year now and they’re still my favourite. They are dishwasher safe and with a removable two piece non slip valve are extra easy to clean. Click the link in my bio for more information! You can find this Tommee Tippee product and more at Toys R Us Canada! 🥰 #ParentOn #TommeeTippee #sponsored

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I know we’ve chatted lots about Matt being a step dad before he came into my life but have I ever told you the story of the two weeks after Kaia’s birth before he went back to work? During those two weeks, I changed zero diapers, had no flippin’ clue what I was doing, tbh I can’t remember if I even put her in her car seat once for fear of doing it incorrectly. Breastfeeding was a nightmare, Matt would walk her around the room to get her to sleep, and spoiler alert, she cried ALL. THE. TIME. You might see me now, three kids deep and think, shit, she’s really figured it out, but that wasn’t always the case. I was so convinced that becoming a mother would happen naturally for me simply because of how badly I wanted it - that I never actually stopped to think that maybe it wouldn’t totally click right from the jump. I think society makes us believe that the transition into motherhood should be a seamless one, like it should automatically be oh so natural, but I’m just here to remind you - YOU’RE DOING GREAT BOO. 👏🏼🥰

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The first word that comes to mind as a mom of three is, yup, you guessed it - B U S Y. Your girl is busy, and with me being so incredibly on the go, it is important for me to find easy fixes and tricks to keep myself healthy. Kaia said to me the other day “Mom, what happens when you get sick? Who takes care of you?” Rumour has it, Mom’s don’t get sick days, turns out you’re still on Mom duty no matter what. SO, I do everything that I can to avoid being sick and to keep the house from crumbling down. @emergenc_Canada Immune+ products help reduce duration and severity of colds in those undergoing physical stress, which is exactly what this mama needs. Click the link in bio for more information on how this could be beneficial for you and your daily life. 🍊 #DailyRoutineWithEmergenC #EmergencCanada #ad

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Do you remember when you were pregnant and so darn willing to show off that belly of yours? Heck maybe you even did some maternity photos, took your shirt off and proudly paraded around carrying your precious peanut inside your womb. And then you had your perfect baby, and for some strange reason, decided it was time to cover up that beautiful body that worked so hard to bring them into this world. Maybe you were even embarrassed of what you looked at when you walked past the mirror. Well, I’ve decided I’m taking all that back, I’m simply not allowing that type of mentality to take up space in my mind, no ma’am. I am just as proud of this body as I was when I was pregnant with Sage. Your body is your friend, treat it that way. You wouldn’t bring a friend to a party and hide them in the corner because you were embarrassed would you? No, you’d be showing them off telling everyone just how much you love them and how they will to once they get to know them. I post my body positivity pictures for myself sure, but mostly for my friends, for you, to remember HOW BEAUTIFUL YOU ARE. K thanks so much, now go flaunt around your house, and just know I’m over here doing the same thing with ya. 💃🏼🥳🤸🏻‍♀️

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Some day I’m going to show you all the before and after’s of our home but for now this one will have to do! I remember telling Matt if our king bed didn’t fit in the space we couldn’t move in. He thought I was crazy, but this morning when I woke up with five humans in our bed, I knew I was right to make sure that was a thing. 😅


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