Sarahtsacog's Instagram Audience Analytics and Demographics


Dominican Republic

Gluten Free Foodie 🍩 2020 -> 2021 Bride 💍 Chronic Illness Warrior 🌻 #PCOS #Celiac #MCAS Virtual Nutrition + Fitness Coach
Bavaro|La Altagracia
Dominican Republic

Business Category


StarNgage Profile

Free Promotion Count


Paid Campaign Count


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Average engagement rate on the posts is around 1.00%. The average number of likes per post is 102 and the average number of comments is 8.

31.48% of the followers that engaged with sarahtsacog regularly are from United States, followed by Canada at 12.04% and Turkey at 5.56%. In summary, the top 5 countries of sarahtsacog's posts engager are coming from United States, Canada, Turkey, Germany, Australia.

Sarahtsacog loves posting about Health & Fitness, Cooking, Food & Drink, Education.

Check sarahtsacog's audience demography. This analytics report shows sarahtsacog's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


0 %
0 %


  • United States 31.48 %
  • Canada 12.04 %
  • Turkey 5.56 %
  • Germany 4.63 %
  • Australia 4.63 %


130 5

Now let’s try this again, OFFICIALLY 6 months from today ❤️🥂 Remember when I told you we are celebrating EVERYTHING when it comes to wedding planning? I meant it 😉 #sarahgotwalshedaway 📸 @picturethiswedding

102 13

Do more of what gives you JOY! A few weeks ago I was feeling down, feeling like something was off, like something was missing. This pandemic has been hard on ALL of us, and all of the unknown was causing the worst anxiety for me. I committed to doing more of what gives me joy- whether it’s a social distanced walk, takeout at my favorite cafe, a spin class midday (from home), catching up with a friend or doing something I love! ❤️ Make time to FIND the joy, BRING the joy and FEEL more joy! ✨

67 2

Know that you are nevet alone even if, at times it may seem it! You matter, you are worth it and know I am always here if you need someone to talk to! Ask for help, ask for what you need + know that together we can get through the waves of life! And remember to ALWAYS, be kind ❤️ #worldmentalhealthday

183 13

10.9.2020 once was the day we were supposed to get married, but the world had other plans. When you wait 9.5 years for your happy ever after wedding that already had so many obstacles to get here to this moment, by other people and events- then add in a pandemic and it was honestly gut wrenching to have to postpone our wedding. 4.16.2021 will be our date no matter what, on our 10 year anniversary together ❤️ Things may not always go to plan, but they always, I mean ALWAYS work out better than we ever could’ve imagined! 🥂 #sarahgotwalshedaway #covidwedding

110 8

What would be our wedding weekend turned into a weekend getaway in New Hampshire... turned into our bridal party surprising us 😭❤️ Seriously so thankful and so thoughtful! April... we are celebrating no matter what!🥂

155 4

“It’s not all about posting selfie’s + losing weight!” Yup someone said that to me... but the funny thing is I AGREE with that statement! It’s NOT ALL ABOUT IT, it’s the behind the scenes work... the confidence built, the strength, the mindset behind it all! That’s the shit I LOVE about my health + fitness journey (and coaching!) The confidence between these pictures is what I notice more than ANYTHING. On the left was a girl who posted that pic and was SEEKING validation, hoping it was my “GOOD ANGLE!” The picture on the right was a screenshot from my booty workout today when I decided to check out those booty gains 💁🏻‍♀️ Confidence > ANY weight loss goal. It’s what I had always been looking for + finally found! It’s about self love and enjoying the damn journey that’s called LIFE and it’s meant to be lived! So yes, I believe in BALANCE, taking the selfies, fueling your body + eating delicious food, while feeling strong and confident AF! 💥 Are you flexing that confidence + self love muscle? 💪🏻 it’s a work and progress over here that I’m working towards every damn day! ❤️

162 8

Then one day, when you least expect it the adventure finds you 🌻✨ here’s to an adventure of a lifetime!

81 13

What can I say I’m a simple girl- who lives in athleisure wear, loves finding new gluten free finds and thrives on strong coffee ☕️ (specifically from @twistbakerycafe) Happy #nationalcoffeeday friends! Tell me, are you team HOT or ICED?! 👇🏻

70 6

Somedays we all just need these reminders!✨ Know that together we can get through anything + I’m always here rooting for you all! 🖤 If you struggle with #anxiety like me, or just have been struggling in general know... things get better. They ALWAYS come back around, and everything always works out better than we could’ve imagined. Happy Monday my friends! 🤍

114 12

Stay POSITIVE. Stay FIGHTING. Stay BRAVE. Stay AMBITIOUS. Stay FOCUSED. Stay STRONG. When times feel tough... just breathe + remember who the fuck you are 💥


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