Monica_yoga's Instagram Audience Analytics and Demographics

@monica_yoga

Australia

๐Ÿคธ๐Ÿผโ€โ™€๏ธYoga Teacher @warrioroneyoga @happymelonstudios ๐Ÿค“Chinese Medicine ๐Ÿ‘ถ๐Ÿผ May, 2019 monicayoga.com.au BOOK YIN IMMERSION ๐Ÿ‘‡๐Ÿป
monโ–“โ–“โ–“โ–“โ–“@gmail.com
Melbourne|Victoria
Australia

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PROFILE OVERVIEW OF MONICA_YOGA

Average engagement rate on the posts is around 2.10%. The average number of likes per post is 63 and the average number of comments is 5.

28% of the followers that engaged with monica_yoga regularly are from Australia, followed by United States at 21% and Germany at 4%. In summary, the top 5 countries of monica_yoga's posts engager are coming from Australia, United States, Germany, Indonesia, Canada.

Monica_yoga loves posting about Health & Fitness.

Check monica_yoga's audience demography. This analytics report shows monica_yoga's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
3,138
Avg Likes
63
Avg Comments
5
Posts
1,820
Global Rank
-
Country Rank
-
Category Rank
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GENDER OF ENGAGERS FOR MONICA_YOGA

Female
0 %
Male
0 %

AUDIENCE COUNTRIES OF MONICA_YOGA

  • Australia 28 %
  • United States 21 %
  • Germany 4 %
  • Indonesia 4 %
  • Canada 3 %

RECENT POSTS

38 0

Stay supple, Melbourne ๐Ÿ™๐Ÿป.

108 9

The heart and desire The Daoists label desire as a pathological emotion that flares when the heart is out of balance. Desire, Like an overactive mind, clouds the true knowing of the heart. Wanting something badly comes from a space of not enoughness, a desire to change what is arising in the present or what happened in the past. I sat in my practice today and called in the energy of Lakshmi- grace and abundance, remembering my own innate wholeness. I settled back into the seat of the empress and practiced feeling into the notion that life is happening FOR me as an invitation to know the depths of my own heart, to expand my capacity to hold complexity wisely. All we are here to do is to discover how to love and how to serve.

68 6

I just finished teaching my last yin class for the weekend, and I am sitting and reflecting on why I love yin yoga so much. ๐Ÿ˜‡ For me, Yin is the ritual of a pause. Itโ€™s the punctuation of the day that leaves space for honouring the changing energy- inside, outside, above and below. I practice peeling back the residue of monotony that i get stuck in and open my mind to the dynamcy that pulsates in every corner of existence. I open myself to feel everything that Is changing, morphing, and evolving within me. I often sit and ask myself to feel deep in the earth and sense what is being churned under ground. I feel above me- the clouds, wind, sunshine and birds skating on currents, stars and galaxies whizzing around, infinite space beyond that. The walls of my skin dissolve and I enmesh my body with this backdrop of the natural world. I am nature, digesting, creating, morphing, in every moment.

46 2

๐Ÿ’ฅSALE ENDS SUNDAY ๐Ÿ’ฅLINK IN BIO This yin immersion led by me and acupuncturist Kim McLaren will leave you feeling deeply nourished physically and spiritually. If you want to know more about the backdrop of the yin yoga practice, itโ€™s origins in daoism, qi gong and practical applications of the teachings, join us! These practices will help you understand the signature energy of emotions and how they affect your body, the power they have when we become entangled by them and practical tools for working positively with emotions from a Chinese medicine perspective. Kim has been in clinical practice for 20+ years as an acupuncturist and herbalist and will be sharing amazing nuggets of TCM wisdom delivered to you weekly during the course along with qi gong practices. Weโ€™ll meet as a group on Sunday evening for a 90-minute practice with me so you can ask any questions and integrate the teachings through a juicy yin practice. ใ€ฐ๏ธ๐Ÿ™๐Ÿป๐Ÿ’Ž

51 4

โ€œLet there be an opening to the quiet that lies beneath the chaos where you find the peace you did not think possible and see what shimmers within the stormโ€ - JO

58 8

It was disappointing news tonight for us Victorians, but LD is a perfect time to invest in yourself! This week we are offering $50 off the course to support all of you. If you are craving inner peace, detox, stillness and ease, join us! Link is in my bio 5 weeks of learning how to cultivate energy and work positively with emotions with qi gong, yin, nidra, meditation and breath work. The immersion will be delivered online with a mix of recorded sessions and live classes. Get yourself booked in before Sunday September 13th to secure the reduction in price! Starts the week of September 21.

46 2

If you have done yin training and want to know more about the energetics/spirit of the meridians, or if you are craving tools to help understand and work positively with strong emotions from a Chinese medicine perspective, join us! This 5 part online Yin Immersion collaboration combines my yin classes and meditations LIVE with Kim McLarenโ€™s (my mother in law ๐Ÿ’“ and TCM teacher) amazing teachings gathered from her 20+ years of clinical practice as an acupuncturist and Chinese Herbal medicine practitioner. This one is not to be missed! LINK IN BIO ๐Ÿ™๐Ÿป๐Ÿ’Žใ€ฐ๏ธ๐Ÿ’“

95 4

๐ŸŒ• today I drop my awareness into the center of my heart and feel it blossom, Iโ€™m open from the inside out. I forget about yesterday and tomorrow and effortlessly connect. The heartโ€™s energy is clear and bold and beautifully poised. Feel her fullness. #whereheavenmeetsearth #vulnerability #present #open #connecting #ahimsa #offering #lakshminakshathra

59 14

The Somatics of Emotion~ Daoist practices for cultivating wellness with Kim and Monica. LINK IN BIO โ˜๏ธ๐Ÿ™Œ๐Ÿ™๐Ÿป Kim is my mother in law and Traditional Chinese medicine teacher, so this feels like a very special collaboration and I am so honoured to share this incredible wisdom with you. Join us for a 5-part series of cultivating emotional well being. Kim is a Chinese Medicine practitioner and lecturer in Melbourne with 20 years of clinical practice and will be sharing qi gong practices as well as introducing the Daoist framework for working positively with emotions. She will teach you practical tools to help you recognise your constitutional archetype and ways to bring yourself back into balance. Monica will be offering a weekly 90 minute yin and nidra sessions via zoom, held on Sunday evenings. The lectures will be delivered to you on Thursday and we will meet for a live Zoom practice on Sunday evenings at 5:00-6:30pm for 5 weeks. Investment: $198 September 27th/ October 4th/ 11th/ 18th/ 25th LINK IN BIO โ˜๏ธ

52 1

Tonight Masha and I start a journey through asana, breath, pranayama and Dinacharya (daily cleansing rituals). All content will be delivered online, so you can practice in the comfort of your own home ๐ŸŒ‘ใ€ฐ๏ธ for all friends in different time zones, the sessions will be recorded so you can catch up on anything you missed and re-watch the sessions throughout the week. There is still time for last minute bookings so if youโ€™d like to connect with your yoga community and your practice, check out link in bio @mashayoga. ๐Ÿ™๐Ÿป๐Ÿ“ธ @jesselobrien

46 3

๐ŸŒ‘ // RELEASE The new moon of August is in three days and marks the beginning of our Lunar Series. Masha and I have brewed up something special. ๐Ÿ˜ŠJoin us for a month of breath, Asana, nidra, journaling and all kinds of home rituals for you to feel clear, ignited and full of energy for spring and the end of iso. Link in bio ใ€ฐ๏ธ๐Ÿ™๐Ÿป๐ŸŒ‘๐ŸŒ–๐ŸŒ•๐ŸŒ’ art by @jadegolding_

104 6

โ€œWhen it rains, let itโ€. #release

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