Monica_yoga's Instagram Audience Analytics and Demographics
Free Promotion Count
Paid Campaign Count
Get Our Influencer Rate Card Today!
A brand new way for you to compare the rates of influencers across the world.Learn More
PROFILE OVERVIEW OF MONICA_YOGA
Average engagement rate on the posts is around 2.10%. The average number of likes per post is 63 and the average number of comments is 5.
28% of the followers that engaged with monica_yoga regularly are from Australia, followed by United States at 21% and Germany at 4%. In summary, the top 5 countries of monica_yoga's posts engager are coming from Australia, United States, Germany, Indonesia, Canada.
Monica_yoga loves posting about Health & Fitness.
Check monica_yoga's audience demography. This analytics report shows monica_yoga's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR MONICA_YOGA
AUDIENCE COUNTRIES OF MONICA_YOGA
- Australia 28 %
- United States 21 %
- Germany 4 %
- Indonesia 4 %
- Canada 3 %
Stay supple, Melbourne 🙏🏻.
The heart and desire The Daoists label desire as a pathological emotion that flares when the heart is out of balance. Desire, Like an overactive mind, clouds the true knowing of the heart. Wanting something badly comes from a space of not enoughness, a desire to change what is arising in the present or what happened in the past. I sat in my practice today and called in the energy of Lakshmi- grace and abundance, remembering my own innate wholeness. I settled back into the seat of the empress and practiced feeling into the notion that life is happening FOR me as an invitation to know the depths of my own heart, to expand my capacity to hold complexity wisely. All we are here to do is to discover how to love and how to serve.
I just finished teaching my last yin class for the weekend, and I am sitting and reflecting on why I love yin yoga so much. 😇 For me, Yin is the ritual of a pause. It’s the punctuation of the day that leaves space for honouring the changing energy- inside, outside, above and below. I practice peeling back the residue of monotony that i get stuck in and open my mind to the dynamcy that pulsates in every corner of existence. I open myself to feel everything that Is changing, morphing, and evolving within me. I often sit and ask myself to feel deep in the earth and sense what is being churned under ground. I feel above me- the clouds, wind, sunshine and birds skating on currents, stars and galaxies whizzing around, infinite space beyond that. The walls of my skin dissolve and I enmesh my body with this backdrop of the natural world. I am nature, digesting, creating, morphing, in every moment.
💥SALE ENDS SUNDAY 💥LINK IN BIO This yin immersion led by me and acupuncturist Kim McLaren will leave you feeling deeply nourished physically and spiritually. If you want to know more about the backdrop of the yin yoga practice, it’s origins in daoism, qi gong and practical applications of the teachings, join us! These practices will help you understand the signature energy of emotions and how they affect your body, the power they have when we become entangled by them and practical tools for working positively with emotions from a Chinese medicine perspective. Kim has been in clinical practice for 20+ years as an acupuncturist and herbalist and will be sharing amazing nuggets of TCM wisdom delivered to you weekly during the course along with qi gong practices. We’ll meet as a group on Sunday evening for a 90-minute practice with me so you can ask any questions and integrate the teachings through a juicy yin practice. 〰️🙏🏻💎
“Let there be an opening to the quiet that lies beneath the chaos where you find the peace you did not think possible and see what shimmers within the storm” - JO
It was disappointing news tonight for us Victorians, but LD is a perfect time to invest in yourself! This week we are offering $50 off the course to support all of you. If you are craving inner peace, detox, stillness and ease, join us! Link is in my bio 5 weeks of learning how to cultivate energy and work positively with emotions with qi gong, yin, nidra, meditation and breath work. The immersion will be delivered online with a mix of recorded sessions and live classes. Get yourself booked in before Sunday September 13th to secure the reduction in price! Starts the week of September 21.
If you have done yin training and want to know more about the energetics/spirit of the meridians, or if you are craving tools to help understand and work positively with strong emotions from a Chinese medicine perspective, join us! This 5 part online Yin Immersion collaboration combines my yin classes and meditations LIVE with Kim McLaren’s (my mother in law 💓 and TCM teacher) amazing teachings gathered from her 20+ years of clinical practice as an acupuncturist and Chinese Herbal medicine practitioner. This one is not to be missed! LINK IN BIO 🙏🏻💎〰️💓
🌕 today I drop my awareness into the center of my heart and feel it blossom, I’m open from the inside out. I forget about yesterday and tomorrow and effortlessly connect. The heart’s energy is clear and bold and beautifully poised. Feel her fullness. #whereheavenmeetsearth #vulnerability #present #open #connecting #ahimsa #offering #lakshminakshathra
The Somatics of Emotion~ Daoist practices for cultivating wellness with Kim and Monica. LINK IN BIO ☝️🙌🙏🏻 Kim is my mother in law and Traditional Chinese medicine teacher, so this feels like a very special collaboration and I am so honoured to share this incredible wisdom with you. Join us for a 5-part series of cultivating emotional well being. Kim is a Chinese Medicine practitioner and lecturer in Melbourne with 20 years of clinical practice and will be sharing qi gong practices as well as introducing the Daoist framework for working positively with emotions. She will teach you practical tools to help you recognise your constitutional archetype and ways to bring yourself back into balance. Monica will be offering a weekly 90 minute yin and nidra sessions via zoom, held on Sunday evenings. The lectures will be delivered to you on Thursday and we will meet for a live Zoom practice on Sunday evenings at 5:00-6:30pm for 5 weeks. Investment: $198 September 27th/ October 4th/ 11th/ 18th/ 25th LINK IN BIO ☝️
Tonight Masha and I start a journey through asana, breath, pranayama and Dinacharya (daily cleansing rituals). All content will be delivered online, so you can practice in the comfort of your own home 🌑〰️ for all friends in different time zones, the sessions will be recorded so you can catch up on anything you missed and re-watch the sessions throughout the week. There is still time for last minute bookings so if you’d like to connect with your yoga community and your practice, check out link in bio @mashayoga. 🙏🏻📸 @jesselobrien
🌑 // RELEASE The new moon of August is in three days and marks the beginning of our Lunar Series. Masha and I have brewed up something special. 😊Join us for a month of breath, Asana, nidra, journaling and all kinds of home rituals for you to feel clear, ignited and full of energy for spring and the end of iso. Link in bio 〰️🙏🏻🌑🌖🌕🌒 art by @jadegolding_
“When it rains, let it”. #release
PEOPLE ALSO VIEWED
Looking for the next influencer in Australia to work with?
Have you considered to work with the following influencers?