Monalavinia's Instagram Audience Analytics and Demographics


United States

#HYPEWMN ⚡️🔋| champion of a high performance life 🌊 🦁✨ RUN @lululemon ambassador TRAIN @doyourumble | DC want to THROWDOWN ? I got you👇🏽
Coral Springs|Florida
United States

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Average engagement rate on the posts is around 4.60%. The average number of likes per post is 335 and the average number of comments is 14.

48.08% of the followers that engaged with monalavinia regularly are from United States, followed by Mexico at 5.77% and Jamaica at 2.88%. In summary, the top 5 countries of monalavinia's posts engager are coming from United States, Mexico, Jamaica, France, Italy.

Check monalavinia's audience demography. This analytics report shows monalavinia's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


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  • United States 48.08 %
  • Mexico 5.77 %
  • Jamaica 2.88 %
  • France 2.88 %
  • Italy 2.88 %


478 24

POWERHOUSE PUMP a little extra core love with some electromagnetic pulses to strengthen my muscles fibers. small local business @ellaesthetics is a team of WMN dedicated to bringing comprehensive and customized treatments so you can feel good. I knew Ella slayed at facials and BROWS which is what I’ve gone for but I was curious to try her EMSCULPT service. Can be done in various body parts. I did core and brought a friend .. sup @carlnard 😝 *when posted on stories I had gotten SO MANY DM’s & ?s Happy to share my experience and answered a ton. if you want to try it & bring a friend for core 🥵 ( hi-key recommend ) they’ve got a special price when you call them 571-777-8938 Tell them MONA sent you 🦁✨ Keep in mind this is NOT to be substituted for exercise. This will help strengthen the already active muscle fibers. If you think Im selling abs , not the case , and you don’t know me. Just like facials can be an addition to keeping my skincare on point. This is an addition that I was curious to try and HAD so MUCH fun doing it. Here to support LOCAL WMN in business doing things.

183 6

BETTER YOUR MILE 🦁✨ Taking control in your own hands and have fun with your training. Running a mile as fast as you can is an exercise in focus ,channeling intensity and enduring pain. YOU IN ? Get your MILE time trial and join @ne_trackclub virtually as we set some benchmarks and build upon what we have. 8-week program starts now. Races might be cancelled but runners always rise up for a challenge. LFG !

291 5

Lean into your PERSONAL VICTORIES Clarity and focus on your goals. Keep putting one foot in front of the other. #betteryourmile Let’s FLEX.

273 9

EYES WIDE OPEN 🦁✨ Yesterday while teaching I told my people “ you have a backbone made of steel “ In the end we can endure much more than we think we can Keep your eyes wide open. Speak up . Fight for what you believe and trust your instincts. You don’t have to be or do everything for everybody. DO YOU. When you do it that way. It’s radical. It’s courageous. That’s your superpower - seeing all my folks hustle through this time is magical. Keep it up fam.

312 12

Natures peace will flow into you like sunshine. Been looking at my hood with fresh eyes. A practical luxury to go outdoors and get the shine you deserve. Sometimes I take a run just to remind myself who TF I am. Remind yourself who you are today. I hope you all had a good Labor Day weekend fam. Here to remind y’all. After all the feedback I’ve got a new weekly zoom schedule. I’m excited to be back serving up some fun WORK (out ) from HOME. Check out the link in bio to sign up. On deck this week. HIIT & BOXING wed 5:30 ALL OUT LEGZ thur 8am CORE BURNOUT |thur 12PM BOXING GRIND sun 10AM Let’s get to it this week fam. 🦁✨ *woo my sis @romavistaphotography with this shot. First time shooting with her for an at home vibe - I promise it won’t be the last 😻

312 3

The JUMP-OFF 🚀✨ Cultivate that high octane fuel to fill your engine up. How .. self-talk How you talk to yourself is important. The reward is uncomfortable. Don’t let distractions keep you away from those things. YES YOU CAN. Remember that. L O V E y’all. MONA 🦁✨

320 4

All in or nothing. Throw-down and bet on yourself. client cancelled this am giving me a moment to affirm and ask questions that I sometimes don’t jot down. Things that keep me going. Joy and impact How will my efforts positively impact the world? What brings me joy about this project and how could I create a more blissful production process? Stay curious and call on your people if needed. What are you creating for yourself today ?

440 35

don’t retreat. Carry on. Raising the bar of how I show up for others. I truly believe we have the tools in our hands to create and share the changes we seek. however challenging it has been I’ve managed to show up for my people in various ways during this course of our lives. The BEST part is trying to figure out all the different ways I can do it. The BEST part is the struggle. It’s keeps me coming back. Thank you for sticking with me. For trying things out with me. For your feedback. Feedback is breakfast for CHAMPIONS 🦁✨ As August comes to an end. If you find yourself doubting your abilities. Take a look and see at how your struggle was the best part. Maybe you’re going through it right. Don’t retreat. CARRY ON! #HYPEWMN #thesweatlife

321 20

Eyes talk 💫💫💫

456 45

Navigating a pandemic summer is something different but.. One thing I know. That Friday feeling still hitzzz 🌊🌊 Riding in style in my neighbors tennis court. Cue the @lordemusic 🎾🎾 Work and play AT HOME ! 🎮 Follow your bliss. My sis with the shot 🙌🏼

439 7

Hey siri play @travisscott no bystanders then let it shuffle 😜 Chill the bubbles. We gonna celebrate gratitude. “Celebrate the ways you kept your household running during the virus, the way you pushed through any economic setbacks and held your circle of friends together with virtual gatherings” So what’s ahead for the second half of the year ? Don’t put a lid on your dreams. I don’t have a content calendar cause I RUN on feel. I share my feels on this platform to share my energy with y’all. Energy is potent and I know y’all got small wins to celebrate. But I wanna know what’s next y’all !?! Set a strong objective and clear determination for your vision. And on days that you are not feeling it - that’s cool. It’s not a setback. It’s what you need that day. If I can help in any way HMU. KEEP wearing your MASK. STILL doing work to bring justice for BREONNA TAYLOR VOTE early Tell your people you love them. Eat your greens. Set your wave 🌊🌊 🦁✨ #HYPEWMN


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