Melissa_leman's Instagram Audience Analytics and Demographics
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PROFILE OVERVIEW OF MELISSA_LEMAN
46.6% of melissa_leman's followers are female and 53.4% are male. Average engagement rate on the posts is around 0.50%. The average number of likes per post is 832 and the average number of comments is 24.
29.03% of the followers that engaged with melissa_leman regularly are from Australia, followed by United States at 18.28% and United Kingdom at 5.38%. In summary, the top 5 countries of melissa_leman's posts engager are coming from Australia, United States, United Kingdom, Canada, Kenya.
Melissa_leman loves posting about Fitness, Bikini, Training, Health & Fitness, Cooking, Education, Food & Drink, Humor.
Check melissa_leman's audience demography. This analytics report shows melissa_leman's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR MELISSA_LEMAN
AUDIENCE INTERESTS OF MELISSA_LEMAN
- Fitness & Yoga 89.03 %
- Beauty & Fashion 68.24 %
- Restaurants, Food & Grocery 45.27 %
- Sports 43.50 %
- Business & Careers 36.48 %
- Books and Literature 36.06 %
- Healthy Lifestyle 35.51 %
- Travel & Tourism 34.88 %
- Art & Design 32.93 %
- Entertainment 32.75 %
- Music 31.01 %
- Home & Garden 31.00 %
AUDIENCE COUNTRIES OF MELISSA_LEMAN
- Australia 29.03 %
- United States 18.28 %
- United Kingdom 5.38 %
- Canada 4.3 %
- Kenya 4.3 %
Beach days are the best days!☀️ Had a much needed day away from the laptop yesterday catching up with family and spending some quality time in nature 🍃 🌊 First time paddle boarding in a long time, so much fun! Birthday month off to a great start ☺️ Have you been paddle boarding before? Do you ever fall off? 🏄♀️ #weekendfun #beachlife #paddleboarding #FeelsLikeSummerAlready
OCTOBER 💫 IS MY BIRTHDAY MONTH 🥳 What month is your birthday? I might be a little bias but October is the best month! Halloween, (my birthday), Spring time 💐, the weather is getting warmer (more beach days!) and on the other side of the world it’s FALL 🍁 a magical time of the year... with pumpkin spice everything! Although, I am sad 🥺 that I won’t be able to spend my birthday with @brandonmichaelfit this year.. but super grateful for all the travelling we did before COVID. Just before California went into lock down we were on our way to Palm Springs 🌵 We were meant to be going to the BNP Indian Wells Tennis 🎾 tournament but it was cancelled. Instead I asked Brandon to plan a day of shooting 📸 in the desert.. by the WINDMILL FARM 😍... WHAT A DAY!!! I had so much fun & he snapped these pictures of me. I love these memories of our adventures, I wouldn’t want to live life any other way ❤️ #BirthdayMonth #October #Scorpio #PalmSprings #Nature
“Having the strength to tune out negativity and remain focused on what I want gives me the will & confidence to achieve my goals” - Gisele Bundchen 👆🏼 This is one of my favourite quotes! Stay focused, and protect your energy💫 Each day is an opportunity to continue to build your version of a happy & successful life..❤️
Let’s create STRONG & DEFINED ARMS 💪🏼 💦 The key is working the biceps & triceps at different angles 👏🏼👏🏼 Choose a weight heavy enough to challenge yourself so you can get a good pump and make sure you lift with intent 😤🔥! 1️⃣ DB Alternating Curls: 10 reps x 4 sets 2️⃣ DB Alternating Hammer Curls: 10 reps x 4 sets 3️⃣ Bent Over DB Tricep Kickback: 10 reps x 4 sets 4️⃣ Diamond (Tricep) Push Ups: 10 reps x 4 sets 💥 Focus on a slow eccentric (lowering) movement with your curls for extra tension (and extra gains!). Keep your rest periods to about 45 to 60 seconds. #armday #armworkout #upperbodyworkout #fridaymotivation #workhard #fitness #teamleman
Make your dreams your priority! Keep your head down. Focus on the now and then the next step in front of you. One foot in front of the other ... Stay in your lane. Deep down you know what you need to do. Go full steam ahead and don’t get distracted by the noise outside of you. Get it girls! 💫 #Friday #MakeYourDreamsReality #WorkHard #StayFocused #YouGotThis
It’s a new day so LET’S GET IT 👊🏼💦 hitting you with this CHEST SUPERSET to help you build strength ✨ pop these into your next upper body workout... LET’S GO 1️⃣ DB incline chest press x 8 reps 2️⃣ Bosu stability push ups x 10 reps 💥 4 sets total! Don’t forget👏🏼 slow down and focus on the mind to muscle connection when lifting💦 #chestworkout #upperbodyworkout #thursdaymotivation #workhard #yougotthis #teamleman
Grateful to have done so much travelling in my lifetime before flights got locked down this year. Also blessed to say this photo was taken in Australia, wow.. we are so lucky to have a beautiful country 🇦🇺 Nothing says Australia more than denim shorts, blue skies and sandy beaches. - 📸 @brandonmichaelfit 😘❤️
I can’t believe I’ve already been back in Australia for 2 months.. time flies, I mean can you even believe it’s the second week in August already?! 😱 . Since being back I have been on a mission to create my own training space. I have invested in equipment and slowly been building it up. So far it’s been incredible training in my own sanctuary and I am grateful for these outdoor training sessions where I turn the music up and I’m covered in sweat by the end of the workout 💦🙌🏼. . After 10 years of training in commercial gyms I never thought I would be loving training at home as much as I have been.. there is just something completely freeing about being in your own energy zone, busting out moves in between sets 💃🏼🎶 and not having to wait for equipment to free up 🤟🏼 - #HomeGym #LovingLife #TrainingHard
💛 Sending out positive vibes and a little reminder to focus on falling in love with the journey not the end destination. Make it your lifestyle and you’ll find that you don’t rely on external motivation when it becomes apart of your daily routine
GLUTE + HAMSTRINGS! Save this workout ↗️ and crush it this week. - ♦️ Barbell hip thrusts ♦️ Barbell on the spot lunges ♦️ Barbell Romanian deadlifts ♦️ Med ball frog pumps - 🔥 8-12 reps, 4 sets for each exercise. - #glutes #hamstrings #workoutvideo #teamleman - 💻 melissaleman.com 📧 firstname.lastname@example.org
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