Maryscupofteaa's Instagram Audience Analytics and Demographics



Ex-bikini competitor turned self-love advocate♥️ ✨ Host of worldwide retreats 👯‍♀️ Follow @retreatsbymary 👇 Join me in Zanzibar, Tanzania! 🌴

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69.1% of maryscupofteaa's followers are female and 30.9% are male. Average engagement rate on the posts is around 6.80%. The average number of likes per post is 10290 and the average number of comments is 168.

Maryscupofteaa loves posting about Fitness, Health, Coaching.

Check maryscupofteaa's audience demography. This analytics report shows maryscupofteaa's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


69.1 %
30.9 %


  • Fitness & Yoga 60.25 %
  • Restaurants, Food & Grocery 55.16 %
  • Healthy Lifestyle 41.66 %
  • Travel & Tourism 40.02 %
  • Beauty & Fashion 38.17 %
  • Art & Design 36.44 %
  • Business & Careers 36.26 %
  • Music 34.71 %
  • Children & Family 34.04 %
  • Entertainment 33.52 %
  • Books and Literature 33.09 %


7,207 87

It me 🙃 Babe took these pics when I was bloated AF which 3 years ago I would NEVER let happen, but here we are fam! Progress is the little things. 🙏 . . What’s a little bit of progress you made this week?? Tell me ‘cause I wanna celebrate with you! 😘 . . And omg that last pic tho 🤣 Like who gets up like that?! 😭😭 . . . . #selfacceptance #bodypositivity #bodypositive #allbodiesaregoodbodies #nobodyshame

7,928 74

I’ve been sick on and off for the past month, and to be honest, it’s made me feel pretty frustrated with my body. I’m juggling a lot right now between my final semester in college, 2 #selflove retreats coming up, training to be a TEDx speaker, and running my business. I looove being busy and I usually thrive under pressure, but I think my mind wants to take on more than my body can. 😬 So this past month my body has been craving more food, more rest, and more compassion. Am I happy about it? Not really lol. Am I learning to accept it? Yes. A million times yes. I like to think of my body as a seasonal being: it’s not meant to stay the same our whole lives. Our bodies change throughout the day, the month and the course of our lives. Sometimes it has energy for more activity, other times it’s begging for rest. Sometimes it’s not that hungry, other times it eats for a whole village. 😂 So here’s to stuffy noses and bloated bellies that remind us to practice self-compassion. 🙌 . . How are you feeling lately? What do you think your body is asking for? ♥️ . . And yes, that is my doggy’s butt in the corner. 🐶🍑🤣🤣🤣 . . . #selfcare #selfcaresunday #selfcompassion #selfacceptance #albodiesaregoodbodies

13,703 115

Last night my little sister was getting ready for her bath and she goes “Manya, I gotta show you something!!!” Then she proceeds to tell me, “Look: here’s my normal butt...and then when I SQUEEEEZE, my butt has polka-dots on it!!” (referring to her dimples) And then we giggled uncontrollably! 😍 Her joy. Her confidence. Her self-LOVE is beyond anything I’ve ever experienced myself. She’s the most inspiring person I know!! So next time you criticize your body for having lumps, bumps, or marks, think of my little sister, okay? 🙏 There’s nothing wrong with your body! It just has different designs like polka-dots, tiger stripes, and yummy rolls! ☺️ . . Lil’ sis wasn’t too keen on taking a selfie so here’s what we got 🤷‍♀️🤣 Still cute tho ☺️ . . P.S. My last post also talked about embracing stretch marks. Did you read it? Do these posts help? ♥️ . . . #allbodiesaregoodbodies #curvyconfidence #losehatenotweight #nobodyshame #gainingweightiscool #selfconfidence #bodyimage

12,692 189

When I gained weight during recovery, my stretch marks were bright red (especially on my hips and inner thighs). I couldn’t stand to see them. They felt so raw... and even though they were not physically painful, every time I saw them I wanted to cry. I thought I was too young to have stretch marks. I thought that stretch marks or cellulite meant I was unhealthy or that my body was flawed. I wish someone explained to me that skin does this beautiful thing where it stretches in order to make room for your growing body and it happens to most every body! Hence, why they’re called stretch marks. It’s nothing new, but I think we all need the reminder that stretch marks are NATURAL👏AND👏 NORMAL👏 All they mean is that your body is capable of amazing things like growing, adapting and even creating a human (for all my mamas out there 😍). Here’s a pro tip: instead of hating your stretch marks, see them as a tattoo that symbolizes a part of your journey, whether it’s puberty, recovery, pregnancy, or simply acceptance ♥️ Mine symbolize #edrecovery and self-acceptance. 🙏 . . Do you have stretch marks? What part of your journey do they symbolize? . . . . 📸 Photo by: @breemariephotography #selflovejourney #bodyacceptance #selfacceptance #selfconfidence #bodypositivity #bodyimage #eatingdisorderrecovery

13,925 196

I used to feel ashamed about my #edrecovery journey... I was never at a dangerously low weight, and everyone thought that I was “healthy” and “fit” because I was a bikini competitor. Hell, I didn’t even know I had an eating disorder. 😬 I thought that binging/purging was something many girls did. I saw a Pinterest post that said “Don’t restrict your dinner today” meanwhile I was BINGE EATING at breakfast, lunch and dinner and was rapidly gaining weight. WTF was I supposed to do?! This message made me feel alone…like I wasn’t sick enough. Like I wasn’t worthy of recovery because I wasn’t “thin enough.” I wish I knew that eating disorders look differently for everyone and hence, recovery looks differently for everyone, too. 🙏 Recovery isn’t supportive family members visiting you in the hospital and crying for you. Recovery isn’t eating vegan smoothie bowls and doing yoga like Sally on Instagram. Recovery isn’t about eating more or less. Recovery isn’t about gaining or losing weight. RECOVERY👏 IS👏 NOT👏 ABOUT👏 THE👏 PHYSICAL👏 SHIT 👏 It’s an internal transformation. EDs come in all different shapes, sizes, and behaviours, and so does #edrecovery 💕 You are WORTHY of healing no matter what. . . 👉 Have you ever thought that your struggle wasn’t “bad enough” to get help? . . . P.S. One spot just opened up on the San Diego Self-Love Retreat October 12-15! 👯‍♀️ The retreat is not mental health treatment but will deepen your #selflove tremendously. Apply through my bio. ♥️

6,747 82

2 years ago, I put together my first ever online program to help women stop dieting and start loving their bodies (swipe right to see little Mary circa 2017). I had no idea what I was doing, but I really wanted to get a group of women together on this #selflovejourney Guess how many people signed up? 3. 😬 3 people (one which was my best friend 🤣). I felt like a total failure, like this whole online thing wasn’t for me and to be honest, I almost gave up completely. But something inside me told me to keep going, keep creating and keep spreading the message of #selflove 💕 I went for it even though people told me, “you’re too young, what do you know?” And I did it even though I was so scared that people would judge me (and they did 🤷‍♀️). Seeing that Facebook memory today was really surreal because I realized that if I gave up 2 years ago, I wouldn’t be where I am today… Hosting WORLDWIDE women’s self-love retreats and spreading my message to so many of you. 👯‍♀️ I share this not to brag, but to show you that you can too. ✨ You are wildly capable. ✨ You are strong and resilient. ✨ And you are beyond worthy. ♥️ . . 👉 Tell me, what’s a wild, crazy dream of yours? . . . . #selfloveisthebestlove #selflovewarrior #youareworthy #youareenough #selfworth #selfconfidence #loveyourself

13,775 316

Do you ever have a quarter-life crisis where you have the urge to just cut your hair and run away? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yeah, me neither. 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for not letting me run away and instead capturing me in this intimate moment @breemariephotography 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And thank you @malloryje for working your magic on me ✂️ YOU are magic. ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀

7,278 56

Flow-y queen vibes today ☺️ I’ve been on cloud 9 from all the loving comments and messages about my last post & emotional IG stories 😭 This community is my lifeline!!! Thank you so much for being here and fighting the good fight. 🙏 Remember: by loving yourself unconditionally you give others permission to the same. ♥️ . . If you haven’t yet, go watch my IG stories because we’re celebrating something HUGE today 🙌 . . PS- I have no idea where these flowy pants are from; my mom got them for me online years ago 😅 . . #curvyconfidence #allbodiesaregoodbodies #selflovejourney #selfcare #selflovewarrior #beyoutiful #selfacceptance

12,049 373

I was 11 when I started restricting. Cutting my babushka’s homemade pastries into tiny pieces, eating slow and controlled. I was 13 when I officially started dieting. Skipping breakfast and eating only a cheese stick for lunch while telling my friends that I had a “big breakfast.” I was 16 when I started training for my first bikini competition. Running my body down to the ground for the sake of approval, adoration and validation. I was 18 when a doctor told me that I had an eating disorder… and have had one for nearly half my life. 😬 Eating disorders don’t age discriminate but 86% of people report onset of an eating disorder by age 20. 10% report onset at age 10 or younger. (Source: Time Magazine) Now, thanks to us speaking up, things are changing. @Instagram (and Facebook) is now restricting users under the age of 18 from seeing posts that promote weight loss or cosmetic surgery. 👏👏👏 Thank you @jameelajamilofficial @i_weigh and all others who have been fighting against diet culture. The work is not done, but we’re one step closer. 🙏 . . How old were you when diet culture started affecting you? . . . . #edrecovery #edwarrior #edsoldier #effyourbeautystandards #antidiet #losehatenotweight #edfam #eatingdisorderrecovery #bodyimage #edfighter

7,305 97

These are the moments that I love for. ♥️ Every time he buries his face in my neck I laugh uncontrollably because his beard tickles me. 🙈 I tell him I hate it but between me and you, I secretly LOVE IT. 😍 Anyone else a beard girl? 🙋‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Side note: my face in the third pic LOL! 🤣 What would you caption it? 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MyMysteryMan #LowQualityPic #HighQualityVibes #MyLove


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