Littlebitsof_realfood's Instagram Audience Analytics and Demographics


United States

Cookbook Unbelievabowl Paleo out now! sharing real food & real talk with a splash of humor and dash of dancing 💃🏼 oc ☀️ mama to ruthie 👧🏼
United States

Business Category

Creators & Celebrities

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78.0% of littlebitsof_realfood's followers are female and 22.0% are male. Average engagement rate on the posts is around 1.00%. The average number of likes per post is 937 and the average number of comments is 24.

35.71% of the followers that engaged with littlebitsof_realfood regularly are from United States, followed by Greece at 10.71% and Turkey at 8.93%. In summary, the top 5 countries of littlebitsof_realfood's posts engager are coming from United States, Greece, Turkey, Canada, Belgium.

Littlebitsof_realfood loves posting about Food, Recipes, Health, Cooking, Food & Drink, Health & Fitness.

Check littlebitsof_realfood's audience demography. This analytics report shows littlebitsof_realfood's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


78.0 %
22.0 %


  • Fitness & Yoga 90.66 %
  • Restaurants, Food & Grocery 90.63 %
  • Healthy Lifestyle 62.01 %
  • Children & Family 60.20 %
  • Art & Design 48.29 %
  • Clothes, Shoes, Handbags & Accessories 45.21 %
  • Travel & Tourism 40.86 %
  • Beauty & Fashion 39.35 %
  • Entertainment 34.96 %
  • Home & Garden 32.57 %
  • Business & Careers 32.27 %


  • United States 35.71 %
  • Greece 10.71 %
  • Turkey 8.93 %
  • Canada 6.25 %
  • Belgium 5.36 %


193 13

Sorry to throw a toilet picture in the middle of your feed but it seemed appropriate because I just posted a blog post all about how we potty trained Ruthie!! I’m sharing about the first round that didn’t work out and the second round that worked. I share the whole story, a list of my top tips and also some must have items!! Now mamas lets remember and say it together - “EVERY KID IS DIFFERENT!” Okay cool. Now to prove that, comment below with what worked for your kid with potty training. Was it the oh crap method, Montessori, they decided, a year long struggle... tell me!! - And head to the link in my bio for the post!

443 6

This Blackberry Pumpkin Nice Cream Tart is the perfect spooky treat to have in your freezer right now - especially if it’s still warm where you live!! Make it ASAP and tag me! -

2,222 26

Getting to drive this @hyundaiusa palisade for a week has been soooo dreamy!!! We had to take it to the beach this morning and of course have some cuddles in the back. I want this car so dang bad and Matt is obsessed too! If you want to see more details on it, I saved the parts I’ve showed to a highlight! Hoping to be able to sell my Prius and get one of these babies by the time baby boy makes his appearance 🙌🏼🙌🏼

1,169 32

This Spice Cake with Dairy Free Cream Cheese Frosting is on the blog now!! It’s gluten free and nut free and freaking TASTY!!! Perfect for the whole holiday season. Make it today? K cool! -

1,375 55

Pumpkin Pie Magic Bars are now on the blog!! These super simple bars are delicious, grain free, dairy free and you must make. Also if you watch stories you say that I tested these 3 other times trying to make a nut free version work with no luck so feel free to be my testers and report back if you have success! Oh and HAPPY FRIDAY!!! -

497 10

New Baking with Brittany episode is live in stories! Simple Pumpkin Muffins that you can easily adapt to what you have on hand. Clearly by the picture you can tell these are toddler approved! Full recipe below: - INGREDIENTS: 2 cups whole wheat flour (You can also sub reg flour, oat flour, almond flour) 1/2 cup brown sugar (coconut sugar works) 1 1/2 tsp baking soda 1/2 tsp salt 1 tsp pumpkin pie spice 1 cup pumpkin purée 1/2 cup applesauce (or 2 eggs) 1/2 cup melted coconut oil (Or melted butter or ghee) 1 tsp vanilla - DIRECTIONS: Combine all ingredients in a bowl then scoop into muffin tins. Bake at 325 for 18-20 minutes. *optional: add any toppings like mini chocolate chips, oats and/or chopped nuts on top before baking

642 12

Dairy Free Garlic Mashed Potatoes are finally on the blog!! I’ve made and loved these for a long time but never remembered to get it on the blog until now. So easy and not just a thanksgiving side dish! Have them tonight! -

3,641 96

Oh hey it’s me Kelsey just posting this pic cause I asked Matt to take it after we showered the sand off at the beach and Ruthie snuggled up on my shoulder. Just a fantastic beach morning and couldn’t be more grateful for my sweet ruthie and hubby! With the world being sooo crazy right now I just try extra hard to turn inward and be so grateful for all of the good in my life! What are you doing today??

708 14

Happy October!!! Seems like a perfect time to make these Pumpkin Spice Oatmeal Bars! So easy and also great for kiddos of all ages (baby led weaning safe!). Head to the link in my bio for the recipe! -

927 45

These Apple Spice Crumb Muffins are on the blog now! They are oat and almond flour based but I note a swap for gluten free flour to make them nut free. We have been devouring these around this house so I hope you make them soon and do the same!! -


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