Lisafiitt's Instagram Audience Analytics and Demographics


United States

I help people change their lives through fitness💗 Founder & Trainer @strongandsxy📲 ⁣⁣⁣ Gymshark🦈 14 DAY FREE TRIAL ON @strongandsxy FITNESS APP⤵️
Los Angeles|California
United States

Business Category

Creators & Celebrities

StarNgage Profile

Free Promotion Count


Paid Campaign Count


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67.2% of lisafiitt's followers are female and 32.8% are male. Average engagement rate on the posts is around 0.50%. The average number of likes per post is 11404 and the average number of comments is 110.

11.11% of the followers that engaged with lisafiitt regularly are from France, followed by Germany at 8.64% and Italy at 8.64%. In summary, the top 5 countries of lisafiitt's posts engager are coming from France, Germany, Italy, Australia, United States.

Lisafiitt loves posting about Fitness, Training, Coaching, Health & Fitness, Cooking, Food & Drink.

Check lisafiitt's audience demography. This analytics report shows lisafiitt's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


67.2 %
32.8 %


  • Fitness & Yoga 80.80 %
  • Beauty & Fashion 53.19 %
  • Restaurants, Food & Grocery 42.83 %
  • Sports 40.00 %
  • Business & Careers 36.26 %
  • Healthy Lifestyle 35.22 %
  • Travel & Tourism 34.97 %
  • Books and Literature 33.80 %
  • Art & Design 31.36 %
  • Music 31.32 %
  • Entertainment 30.48 %


  • France 11.11 %
  • Germany 8.64 %
  • Italy 8.64 %
  • Australia 7.41 %
  • United States 7.41 %


35,099 191

Such a productive day today ! A photo shoot this morning with @sukeyselva 📸 & a bloody smashing leg session with this one afterwards! No quad off today though guys 🤣 (I don’t wanna show @romanelanceford up 😝).

12,954 144

Such a killer pull session, this real footage is taken from the Strong Advanced section on the @strongandsxy fitness app !! When I give something my best go, I can be proud of myself no matter how many reps or sets I complete😃💪🏼 Lifting straps are available from !! Outfit: @gymshark Adapt Animal Leggings (XS) and the low impact bra (S) Follow me on Spotify ! Search 'Leesylouxx' ! 🎧

10,509 100

💫When you focus on feeling good on the inside, you radiate sexy on the outside💫 We live in a fast paced world which has created a 'want it all now' sort of mentality, but through choosing to master out internal state, we 'win' regardless of what we have or look like in our external world.🤗 Tag a friend who needs to hear this.💗

22,895 215

LEGSS TONIGHT LADIES !! 🦵 This one is a freakin KILLER, you're going to be feeling this one I promise !! Let's give it all we've got !! 🔥💪🏼 @strongandsxy⁣⁣⁣⁣ ⁣⁣⁣⁣ Download the Strong&Sxy fitness app where you can try a workout for FREE ! (Before you sign up!) AND enjoy 14 days for free ! 📲 ⁣⁣⁣⁣ ⁣⁣⁣ Remember to ❤️ and save so I know what content you like to see! ⁣⁣ ⁣⁣⁣⁣ WORKOUT:⁣⁣ 1️⃣ Single leg step up⁣ 4 sets x 12 reps⁣ 2️⃣ Single leg press⁣ 4 sets x 12 reps⁣ 3️⃣ Goblet squat⁣ 4 sets x 15 reps⁣ 4️⃣ Deadlift⁣ 4 sets x 12, 10, 8, 6 reps⁣ 5️⃣ Squats⁣ 4 sets x 12, 10, 8, 6⁣ ⁣ OUTFIT: @gymshark adapt animal leggings (XS) & bandeau bra (S)⁣ ⁣⁣ Follow me on Spotify ! Search ‘Leesylouxx’⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ You’ll find all my workout tunes there 🎧⁣⁣⁣

8,392 58

Chocolate banana ice cream !! 🍫+🍌🍦#NationalDessertDay 😋 🌱 There is a tutorial video for this saved under the @strongandsxy IGTV! You can make ice cream with me and Emily anytime! We have a whole series called "Cooking with Emily" so make sure to check those videos out. 🎥 ✨Recipe ~ 25g (1/4 cup) of cacao or cocoa powder 60ml (1/4 cup) of milk of choice (this may vary depending on your blender or processer) 4 frozen bananas (Once the bananas are ripe, but not overripe, peel, chop and freeze them) 2 tbsp of nut butter (remove for nut free alternative) Optional toppings of your choice: ie. chocolate chunks, chocolate chips, chopped nuts, fruit ✨Equipment: Ideally a food processor. If not then a high powered blender. ✨Method: If you are using a food processor then you can add everything straight into it. If you are using a blender then you may want to add the milk first before the other ingredients and then add additional milk as you go along if the mixture begins to get stuck. Blend everything until you get the texture of ice cream. Use a spatula to scrape the mixture off of the sides. Serve in a bowl immediately or freeze for the mixture to harden. Top with toppings of your choice. Make sure to ♥️ and save this recipe by @emilyrosemoreton if you love ice cream no matter the weather !👩‍🍳 #strongandsxynutrition 🌱 I’m a true believer in delicious, sustainable meal plans that will help you reach your goals!💫 Eating healthy doesn’t have to be boring! Try the recipes on my @strongandsxy app FREE for 14 days by heading to 📲 🤗💗

7,090 31

🌱How to stay fuller for longer… 🍗 Eating high protein at each meal increases the amount of time required to sufficiently break down the food in the stomach which makes you feel full for longer. 🥦 Eating veggies with each meal means you will be consuming fibre which can enhance feelings of fullness. Try to add high-fibre foods into your diet such as wholegrains, cereals, beans and pulses and fruit and vegetables. 🦥 Eat at a slower pace.. Chew your food properly, take pauses to check in with your taste buds and how you are enjoying the meal. Become familiar with your hunger queues and the feeling of being comfortably full and satisfied. Minimise distractions such as T.V. and Instagram to help you become in tune with your eating. 🥑 Including some healthy fats in your diet will help to keep you feeling full and satisfied as well as playing a role in lots of other functions in the body such as vitamin absorption. 🥯 If you are feeling hungry, it’s totally ok to snack! We have loads of healthy snack suggestions on the app and on previous posts on this page. 💦 Drink adequate water throughout the day to aid digestion, prevent constipation, cleanse your kidneys, avoid dehydration and contribute to sufficient blood volume. Not sure how to properly plan your meals? I offer a 14 day free trial on my @strongandsxy app that can show you how! #strongandsxy 💪🏼💗

7,796 74

🌟STRONG & SXY GIRL Tarja “Here is my 6 months progress in pictures. I have had the most stubborn fat in my waist / back area. And I still do. It took so long that something even started to happen. Well I’m 50 yrs old... Still fighting for slimmer waist but now I know I’ll win this match. 💪 I’ve been training with S&S programs a year and 2 months now. There hasn’t been any short cuts for me. Still have 2 weeks left for recent challenge. Hope everyone is enjoying the ride” 💪 @tarjamerenvalta There’s no moment like the present to start working towards a healthier version of you !! Tarja has been within the community for over a year, and the progress she has made is something to be VERY proud of! Abs at 50 !? GIRLLL🤗👏🏼👏🏼👏🏼 LETS SHARE THE LOVE💗 You can download the @strongandsxy fitness app and try a workout for FREE ! (Before you sign up!) AND enjoy 14 days for free too! 📲🌍 #transformation


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