Laurensimpson's Instagram Audience Analytics and Demographics
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PROFILE OVERVIEW OF LAURENSIMPSON
53.4% of laurensimpson's followers are female and 46.6% are male. Average engagement rate on the posts is around 0.50%. The average number of likes per post is 9805 and the average number of comments is 165.
16.13% of the followers that engaged with laurensimpson regularly are from Australia, followed by United States at 9.68% and Russian Federation at 5.38%. In summary, the top 5 countries of laurensimpson's posts engager are coming from Australia, United States, Russian Federation, France, Germany.
Laurensimpson loves posting about Fitness, Coaching, Training, Health & Fitness, Cooking, Food & Drink, Education, Humor.
Check laurensimpson's audience demography. This analytics report shows laurensimpson's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR LAURENSIMPSON
AUDIENCE INTERESTS OF LAURENSIMPSON
- Fitness & Yoga 87.78 %
- Beauty & Fashion 64.52 %
- Sports 45.41 %
- Restaurants, Food & Grocery 41.66 %
- Books and Literature 39.35 %
- Business & Careers 36.09 %
- Travel & Tourism 33.83 %
- Healthy Lifestyle 33.65 %
- Art & Design 32.04 %
- Music 31.58 %
- Entertainment 31.49 %
- Movies and TV 31.35 %
AUDIENCE COUNTRIES OF LAURENSIMPSON
- Australia 16.13 %
- United States 9.68 %
- Russian Federation 5.38 %
- France 5.38 %
- Germany 5.38 %
Are YOU the reason why you’re not achieving your goals? A little TOUGH LOVE. 💁🏼♀️👑👇🏼 - So many people want to shift the blame onto other factors for why they aren’t seeing results - world pandemic... break ups... social commitments... children…having no time... Believe me, as a coach, I’ve heard it all. But have you ever thought that YOU are the reason why you’re not achieving your goals? - The first step of change is to become aware of your own BS. Identify the excuses you have been telling yourself, own them and move forward. 👊🏼 - Reality is, YOU are in control of yourself and your destiny. YOU always have a choice. You can either sit complaining and wishing you were achieving you goals - or own those excuses, take back responsibility and take action. - Answer these: 💘What kind of BS have you been tired of telling yourself lately? . 💘What’s standing between where (and who) you are now and where (and who) you want to be next? - Call yourself out on your bullsh*t honey. Get your sh*t together. - Fix up that crown & get to work. 👑 - - GLOW UP 6 week challenge - sign ups now open for the final challenge of 2020 ✨ link in bio to join us @laurensimpson GO!
This is what is possible with HOME training (during total lockdown) on my challenge. @claud104.3 killed it girl! 💕✨ - Claudia is from Melbourne, Australia & gyms have still been closed so her entire 8 weeks was done training from home with minimal equipment. She used this challenge to focus on FAT LOSS & I think she achieved just that. - Being in lockdown is incredibly tough mentally & creating a supportive & encouraging environment for my girls is so important. That’s where the LSF community is like no other. The ultimate HYPE GIRLS to get you through & keep you accountable. 🙏🏼 - My current challenge is wrapping up this weekend & the results I’m already seeing are incredible!🤯🤯 - I want to see all of my confident QUEENS smiling & standing loud & proud in your check ins! - Now let’s “POST THE DAMN PHOTOS”! #lsfbabes 👑👑👑 - Want results like this? - FINAL CHALLENGE OF THE YEAR STARTS SOON! - You don’t want to miss it. Join us & finish the year off strong! 👇🏼 - LINK IN BIO @LAURENSIMPSON ✨
Stop comparing yourself to other girls ✋🏼 - Every day I see comments saying I wish I had your abs, I wish I had her legs, I wish my booty looked like hers...how can I look like you? - Here’s the thing: even if we all ate the EXACT same thing, did the exact same workouts - we would all still have completely different bodies. Our bone structure, body size, genetic make up...it’s all part of it! - Some of us are petite, some bigger boned, some long legs, some tall, some short... - Yes we as humans are wired for comparison - but remember we are all different, each person born uniquely different, and enough just the way you are. - Leaving you with this message: A flower doesn’t compare itself it just blooms. Sit and tell yourself ‘I’m here to bloom’. Don’t waste your energy on others - embrace who YOU are and channel your energy to that. Be the best YOU can. Dedicate yourself to you, not to embrace someone else’s reality or chapter as your own. - You are always enough, just the way you are. 💓✨ - P.s. yes I am wearing a bikini & ugg boots 🤣 don’t judge me. - @laurensimpsonfitness
HOW TO HAVE THE COURAGE TO POST PHOTOS & FEEL SEXY? - To me, being sexy is feeling comfortable in my own skin. As women I think we have a hard time being judged on social media. I know a lot of you girls are nervous to post on here for the fear of what other people will think. - Who feels that way? - Remember this - in world where everyone feels they have something to say…positive or not…the only voice that matters, the only opinion that matters - is YOURS! - There is nothing wrong with showing your body, being confident in who you are, being proud of yourself, being fearless and feeling beautiful. OWN IT. - I say: “POST THE DAMN PHOTO” 💕✨ - 📸 @henny_moody
6 WEEK RESULTS - What’s possible in 6 weeks on my LSF challenges 💕💫🤯🤯 - Link in my bio to join our final challenge intake of the year @laurensimpson 👑 - Results don’t lie. My programs work. 👊🏼I give you all the tools you need on my challenges to build your best body, strong mind & unshakeable confidence. - The LSF app 📲 will provide you with your meal plan, recipes, training program (home + gym) education + more! I am your pocket PT! - I specialise in FEMALE TRANSFORMATIONS. Programs created by me for ALL women. Whether your goal is FAT LOSS or BUILDING MUSCLE! Whether you are a busy mum, a student, a full time worker…a beginner or advanced girl - I GOT YOU. 💫 - 💕Sign ups now open for our 6 week GLOW UP CHALLENGE! We are taking things to a whole new level for the last challenge for 2020! You won’t want to miss this one! - Secure your spot today. Join via the link in my bio @laurensimpson 💫
GLOW UP💫 6 WEEK CHALLENGE 💫💓 Final challenge of the year so of course we had to take things to a whole new level for you! BEST. ONE. YET. 😭💓 - GIRL - IT’S TIME TO SHOW UP & GLOW UP! Exclusive once off 6 week challenge! 🔥🔥🔥 - The challenge includes: - ✨ GYM + HOME training - Switch between the two at anytime to suit your schedule! ✨ ALL NEW 6 week training program - new exercises & new methods! 5-6 days per week, Lower/Upper body split with a big focus on GLUTES & ABS!!!! 🍑💪🏼 ✨ MEAL PLAN + DAILY MACROS & CALORIES to suit your goal. ✨SHRED BODY FAT OR INCREASE CALORIES & BUILD. ✨ My signature GLUTE FINISHERS, INTENSE AB BURNING CIRCUITS + all new optional HIIT workouts to ramp up your fat burning and get shredded AF. ✨ BRAND NEW CHALLENGE FEATURE: Learn to GLOW your brightest with lifestyle/girly exclusive video content all about make up, hair styles, skincare, posing, video/photo editing and building confidence. 👏🏼👏🏼👏🏼👏🏼 ✨ NEW app updates to make your life easier (including the ability to copy your meal plan across the week, in app education videos and so much more). ✨Access to the #LSFbabes community - be supported by thousands of women worldwide. ✨Daily tips, weekly check-ins and Facebook live chats with me. ✨Weekly mini challenges to keep you on track. - AVAILABLE WORLDWIDE. START: 2 NOVEMBER. - PRIZES🏆. Pick your prize! CASH PRIZE PACK OR BE FLOWN TO AUSTRALIA & BE TRAINED BY ME! - SIGN UPS NOW OPEN 🗓. LINK IN BIO to secure your spot 💓💫 @laurensimpson - - SO WHO’S IN? LET’S GLOWWWWWW. 💫💫 TAG YOUR GIRLS! 🙋🏼♀️ - ANY QUESTIONS? Comment below
🍑HIP THRUST BURNER🔥🔥🔥GYM OR MODIFIED FOR HOME. - TAG YOUR GIRLS & GET THIS DONE! 💁🏼♀️ - Bringing you this killer hip thrust set! You could do this with a barbell in the gym or a dumbbell from home! It’s a whole lot of thrusting so YES your glutes will be screaming by the end!😭😭☠️👏🏼#thankmelater 😝 - Here’s how it goes: - 8x 5 second pause 8x 1 & 1/4 reps 8x constant tension reps 15x top range pulses - 💡Use could use this during your workout and do multiple sets or as a finisher on your lower body day and 1 set will be enough to leave you walking out the gym with a glute pump ! - You will find many glute finishers like this in the GLOW UP CHALLENGE! I’ve included many of my favourite glute focused workouts, exercises, variations and methods.👏🏼👏🏼🍑 - Sign up now girls…final one of the year! Link in my bio @laurensimpson 💓 - - Outfit: @ryderwear GLOW collection. (LAUREN10)
LOWER BODY HOME WORKOUT 🏡🍑💫- GLOW UP CHALLENGE 💓 - Here is a sample of a HOME-based workout from the GLOW UP CHALLENGE program! This is from our ‘unilateral’ training phase! Eep excited! 🥳🥳🥳 - This is a 6 week challenge & there is both HOME & GYM options. You can switch between the 2 programs easily any time on the brand new app! 📲 - ✨HOME TRAINING INFO: all you need to do the program are dumbbells & booty band. We have also added more body weight only, skipping & boxing elements to spice things up & get you babes SHREDDY from home!💦 - Let’s gooo! - SIGN UP NOW via the link in my bio @LAURENSIMPSON 💓 FINAL CHALLENGE OF THE YEAR! - - A1) B-stance hip thrust 3x 12-15 A2) Skater squat to kickback 3x 12-15 - B1) Single leg box squat 3x 12-15 B2) Heel elevated lateral lunge 3x 12-15 - C1) B-stance deadlift to reverse lunge 3x 12-15 C2) Sock slider curls alternating to double combo 3x 8-10 (this is HARD AF) C3) B-stance squat pulse to jump 3X 12-15 - And a cheeky FUN FINISHER will be in store 🔥AMRAP STYLE!!! - GLOW UP CHALLENGE sign ups open! Don’t miss your chance to join our FINAL CHALLENGE of the year. Secure your spot now 💓💫 - Hit link in my bio: @laurensimpson
Oh hey 💁🏼♀️ Another edition of ‘random things bout me’: - You will see me wearing track pants & a cropped tee 99% of the time. - I could eat rice paper rolls every day. Obsessed. - I crank beats like I’m in a club… in the car at 5am before gym. Put your ‘fkn hands up’. - I am VERY shy in big crowds and do get nervous shooting content out in public in front of people at times! - Growing up I played netball, touch football and did athletics! I was a sprinter! - I don’t think I could live without lip balm. I legit take a lip smacker every where I go. - I hate wearing my hair out, it’s always tied up. - I love big lashes! - I love when people call me Loz. It instantly feels like we are BFFs. - I am an affectionate human. I love cuddles. - My favourite books and movies of all time are Harry Potter. - My first ever job was Mcdonalds. I worked there for 6 years. - I am a morning person. I love waking up and getting shit done super early. I love to hustle hard while I feel the rest of the world is sleeping. Lately I’ve been up at 4:30am! - I started my company @laurensimpsonfitness in 2016! - I love seeing my friends succeed in life & reach their potential. There is room at the top for everyone. I am a HYPE GIRL! - Thx for reading 🙏🏼 😂💁🏼♀️💞
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