Kizmvp's Instagram Audience Analytics and Demographics
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PROFILE OVERVIEW OF KIZMVP
28.6% of kizmvp's followers are female and 71.4% are male. Average engagement rate on the posts is around 0.60%. The average number of likes per post is 263 and the average number of comments is 50.
41.67% of the followers that engaged with kizmvp regularly are from United States, followed by Germany at 5% and Canada at 5%. In summary, the top 5 countries of kizmvp's posts engager are coming from United States, Germany, Canada, Italy, Russian Federation.
Kizmvp loves posting about Fitness, Training, Coaching, Health & Fitness, Cooking, Food & Drink, Education, Humor.
Check kizmvp's audience demography. This analytics report shows kizmvp's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR KIZMVP
AUDIENCE INTERESTS OF KIZMVP
- Fitness & Yoga 69.34 %
- Sports 48.84 %
- Beauty & Fashion 45.86 %
- Entertainment 37.79 %
- Music 36.85 %
- Photography 35.98 %
- Travel & Tourism 35.88 %
- Books and Literature 35.60 %
- Business & Careers 35.48 %
- Art & Design 32.89 %
- How-to & Style 32.83 %
- Movies and TV 32.24 %
AUDIENCE COUNTRIES OF KIZMVP
- United States 41.67 %
- Germany 5 %
- Canada 5 %
- Italy 5 %
- Russian Federation 3.33 %
Every experience has a purpose. What may seems like our most challenging moments can open us up to spontaneous miracles and our greatest gifts. Painful situations can awaken our incredible ability to heal. Bearing witness to human sorrow opens our eyes to the real depth of our compassion. Scary situations show us how brave we truly are, and close calls can help us realize how deeply we love and value this life. The universe always has a plan for us. Next time you find yourself faced with a difficult situation, invite this higher consciousness in. Try to stay present with your emotions, but not overpowered by them. See if you can remain patient in the face of anger, understanding in the face of ignorance, and loving in the face of fear. This is the path to miracles. #flexfriday
Afternoon Gym crew: “ how are you always shredded? I never see you so cardio.” Early morning Gym crew: “How do you have so much muscle? I never see you lifting weights.” Co workers: “You’re always working. How do you stay in shape?” Not everyone has to see/know the amount work you put into growing yourself. In fact, it’s better to work your hardest when people aren’t watching. Not all hustle is heard. Sometimes it’s just you... all alone... grinding... elevating... evolving... while no one hears a sound. Work in silence and let your results do the talking. 👊
The older you get, the more you realize that life is about quality over quantity. 1 quality friend will give you more than 100 acquaintances. 1 quality relationship will give you more than 100 flings. If you’re struggling to find quality reduce your quantity
You are a limitless being living in a limitless universe.✨It's not that crazy when you understand it... The fact is: Your potential is infinite. ♾ The barriers that limit us the most are those that we construct for ourselves. We lay bricks of doubt and insecurity, constructing walls of self-defeating beliefs that keep us from achieving our goals, pursuing our passions, and realizing our dreams. The only thing keeping us from our truest, purest, and best selves is fear. Fear of failure, fear of inadequacy, or even worse, fear of our own power. But when we start to chisel away at that sense of fear, those things we thought we could never do suddenly feel within our reach. Those barriers we thought we could never surmount turn out to have been illusions all along. Fear is a mirage, albeit a very convincing one. But once you wave a hand through its mist, dispelling its narrow vision, there's nothing that can stand in your way.
One day at a time. Today, you have been reborn. It doesn’t matter what happened yesterday. What you do TODAY is essential.
Save this leg day workout 💪 I decided to post this leg workout here because it was just that good. 😈 -WORKOUT DETAILS- 🔹Leg Extensions 4 sets 15 reps 🔹Leg Adductor 4 sets 15 reps 🔹Leg Abductor 4 sets 15 reps 🔹Barbell Front squats 4 sets 8 reps 🔹Progressive* Hack squats 5 sets 10 reps *Progressive Sets means adding weight after each set and still hitting the desired reps.* 🔹Kettlebell Split Squats 3 sets 15-20 reps Then checkout the legs in the mirror 😎
✨Self-reflection is pivotal to our personal development. An honest look inward can help us look with clearer eyes at what lies ahead. If we hope for the journey to bring us fulfillment, satisfaction, and joy, we have to know where those feelings resonate within. → In short, we have to know who we are in order to know where we're headed. This kind of inventory taking isn't just for times of struggle or when we're not sure where to go next. Even in moments where we feel like we're moving forward and aligned with our purpose, it can be helpful to check in with ourselves, noting what helped us reach this point so that we can more readily access it in the future. As we reach the end of the week, let's take a moment to reflect... #flexfriday
HuMp DaY pOsT 😂 I’m more double cheeked up than most women 😝 Kim Kardashian has been real quiet since I posted this. @mya_marie1229 you jeolous? 😏😜
Confidence is key. Some days we wake up feeling like we could conquer the world, assured of our power, ready to tackle whatever problems or challenges come our way. Other days, not so much. While we may not understand exactly where this feeling comes from and why some days it's stronger than others, self-confidence is something we can cultivate. Believing in ourselves doesn't just feel better, it also inspires us to take more risks, to venture out into uncharted territory, to step outside our comfort zones. It's these types of experiences that help us grow, that show us what we're made of, and make life more vibrant, colorful, and interesting. 💯
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