Karlindor's Instagram Audience Analytics and Demographics


United States

🧘🏼‍♀️Virtual Fitness Coach & Yoga Teacher 🌞 Founder of #TeamRootToRise ⚡️ Helping women get unstuck & IN MOTION 🌈👇🏼MOVE + SWEAT + TRAIN with me!
United States

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Creators & Celebrities

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68.5% of karlindor's followers are female and 31.5% are male. Average engagement rate on the posts is around 1.90%. The average number of likes per post is 603 and the average number of comments is 7.

44.58% of the followers that engaged with karlindor regularly are from United States, followed by France at 4.82% and Canada at 4.82%. In summary, the top 5 countries of karlindor's posts engager are coming from United States, France, Canada, Italy, Peru.

Karlindor loves posting about Fitness, Training, Coaching, Nature & Outdoors, Health & Fitness.

Check karlindor's audience demography. This analytics report shows karlindor's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


68.5 %
31.5 %


  • Fitness & Yoga 66.41 %
  • Travel & Tourism 57.60 %
  • Restaurants, Food & Grocery 52.74 %
  • Music 48.08 %
  • Healthy Lifestyle 43.50 %
  • Art & Design 40.60 %
  • Photography 39.93 %
  • Clothes, Shoes, Handbags & Accessories 38.62 %
  • Children & Family 37.54 %
  • Sports 35.34 %
  • Entertainment 35.21 %
  • Beauty & Fashion 34.60 %
  • Business & Careers 33.47 %


  • United States 44.58 %
  • France 4.82 %
  • Canada 4.82 %
  • Italy 3.61 %
  • Peru 3.61 %


563 1

I got to recognize one of my friends today for being a top Coach this past week and a freaking SURGE of joy ran through me as I shouted her out in our team page and posted a pic of her. See she’s a new leader as of this year and it’s been so amazing watching her step into her power as a Coach and set the example. I love the business I’ve built and the life we’ve created but the most powerful thing of all is the ability to PAY IT FORWARD and see OTHER women step up and into action. I think back to the Karli who had just started years ago and idk why she had the belief that she did to just GO FOR IT... but every day I pour into my girls and try my best to give them the belief to go for it too. On this Monday evening just remember: There’s not enough time out there to sit around wondering and worrying what other people are thinking of you. They don’t pay your mortgage and they sure as hell shouldn’t get a say if they’re voicing their opinions from the cheap seats while you’re in the arena making shit happen. (who knows what book I’m referring to?!) Today I’m PROUD of the women who stand in my corner, I’m HONORED to play a role in them blazing their own trails, I’m GROUNDED and assured daily in the fact that this work we do is life changing, and I’m dedicating my life to keep making those changes. @lindsaaay_kay proud of you boo. Let’s keep lighting it up together 🤍⚡️

706 16

Tomorrow starts a 30 day commitment to a brand new challenge that I’m somewhat petrified for but also stoked to dive into: RUNNING 👟🕊 - If 2020 has taught me anything it’s to dive headfirst into the unknown and things that challenge me. And I know this program is going to do just that. - I created a message thread with all my babes who are committed to accomplishing this alongside me and today we’ve been mapping out when we’re going to do our runs along with if we’re going to bring our dogs or not 🐕🤣 Jack and Tod are coming with me every morning and they have no idea what they’ve gotten themselves into... unknowingly. - I love being a coach because I’m not claiming to have all the answers, I’m just here to be in the trenches with my people, show up daily, and be the “girl-next-door” encourager that never throws in the towel ;) I won’t beat anyone with my intensity but I’ll outwork and be more consistent that ANYONE you know. 4.5 years and counting 👏🏼 - Anyways, tomorrow marks day 1/30 and I’m nervous but SO excited. We’ve even scheduled a *virtual* 5k we’re all going to complete together and I’m making t-shirts for it! - Ok - now question for my experienced runners: do you bring your dogs on your runs with you?!? - PS it’s not too late to join us! You can email me @ karlilindor@gmail.com or fill out the link in my bio to jump in and make it happen!

578 9

Icing it all by myself since 1991 🎂 - Permission granted for YOU to do the same 😘 - TAG or send to a friend who needs this reminder.

833 10

Spent today curled up on the couch tuning into Day 3 of our Leadership Event where the top coaches come together and get trainings from the best! We had a zoom chat with @glennondoyle last night and today we got to hear from @jayshetty and both of them delivered 🤯 literally mind blown and still processing. We also got to sample a new program that’s dropping this spring and it starts with an SHAUN and ends with T ... yeah @shaunt - think #bodypositive joy-filled dance program with some insanity infused in. I’m. So. Stoked. - I remember when I first became a Coach I quite literally had a hard time comprehending that this was a real life job. I was like ok... hold on a second: I get to commit to my own health and wellness journey, while sharing my struggles and my strengths via social media, pour into my mindset so I’m focusing on being holistically fit not just physically fit, and simultaneously help others do the same. While using tools and programs that are the BEST of the best?!? - It took me about .5 seconds to set my ego aside and realize that was a good idea and 4.5 years later I still show up every day in AWE that this is my job. - No one did it for me, I didn’t wait for someone to tell me to go for it. I didn’t wait for permission. I fell in love with this process and refused to “kinda sorta try” and instead went ALL IN. Look in all aspects of life - health, finances, family, relationships.... “kinda sorta try” gets you “kinda sorta shitty” results. Go ALL IN Believe WHOLEHEARTEDLY Commit ONE HUNDRED PERCENT See what you’re made of... you’ll never know if you keep sitting from the sidelines.

528 1

My cheeks hurt from smiling and my abs are sore from laughing. It’s INSANE to me that every single one of these women came into my life via social media. This app right here in fact. At a time where it’s easy to hate or say alllll the bad things, I always disagree so strongly with those views. Trust me, I used to be the girl who thought it was just a comparison game, a highlight reel, a fake place. But when I challenged my views and worked on changing my mindset, I realized what a powerful tool it could play if I used it to make real life connections, real life friendships, and help real life people. - This is just a tool. A tool I’ve been able to use for so much GOOD. A tool that has connected me with hundreds of women every year that I get to introduce into my online bootcamps and teach them how to find true wellness by working from the inside out. - Every single one of these women who were with me this week started in a fitness group. They committed to a fitness program, They chose to make the time, They showed up and did the WORK. And from THERE they decided to start helping others and paying it forward. I get goosebumps thinking about the lives we’ve touched collectively, The homes we helped re-shape, The family dynamics and relations we’ve played a part in. But really, we’re not doing anything special. We’re just committing to leading by example, staying in the trenches and practicing what we preach. We’re imperfect and come from so many different backgrounds and phases in our lives. But THROUGH our authenticity of us just sharing our stories - we hope we can inspire you too. - At the end of the day, we’re all just walking each other home. So we might as well do it with a supportive community by our sides. - Until next time beauties 🤍⚡️💯

1,223 12

This life. Better than I could’ve ever imagined. Thanks for climbing all the mountains with me 🤍 #kevy

635 3

Leaders who develop followers need to be needed. Leaders who develop leaders desire to be succeeded. - John C Maxwell

575 4

Kickin’ things off with a double shot of #PRE ⚡️ and the sample workout from the running program that dropped this month. Stoked for our official Day 1 on the 19th. Now we have our very own personal trainer @rckrjesse leading us through a partner workout. When you’re fitness coaches you make fitness a priority. #GIRLGANGSTRONG

973 10

Ready for some sun, some margs, and some gooooood company 🌵🌞 #TRTRLeadership2020


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