Jenlifessence's Instagram Audience Analytics and Demographics


United States

VEGAN 🧜🏼‍♀️ - P L A N T B A S E D 🌱 Mom of 8 (🐺🐶🐇) @jenhuskyfamily @funhuskyfamily 📍Miami, Fl 🎬YouTube: Jen Al
United States

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Creators & Celebrities

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69.4% of jenlifessence's followers are female and 30.6% are male. Average engagement rate on the posts is around 2.60%. The average number of likes per post is 2694 and the average number of comments is 217.

Jenlifessence loves posting about Dogs, Pets, Fashion.

Check jenlifessence's audience demography. This analytics report shows jenlifessence's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


69.4 %
30.6 %


  • Beauty & Fashion 79.91 %
  • Travel & Tourism 49.99 %
  • Restaurants, Food & Grocery 40.63 %
  • Clothes, Shoes, Handbags & Accessories 39.35 %
  • Art & Design 38.37 %
  • Children & Family 38.27 %
  • Fitness & Yoga 37.61 %
  • Business & Careers 35.95 %
  • Photography 33.54 %
  • Entertainment 32.52 %
  • Healthy Lifestyle 31.69 %


1,049 121

MERRY CHRISTMAS FRIENDS ❤🎄 This is going to be my dinner menu for tonight, the easiest 30-minute dinner, especially for those busy bees. It consists of a creamy mashed potatoes with kale 🍃🥔, roasted eggplant🍆 with balsamic glaze, green beans🌱 with walnuts🌰 and white asparagus with bell pepper🌶. I also made the low carb version of it. Both recipes are on my page (link in my bio) and the video in Spanish is on my YouTube channel ( 📽 Jen Al) so go right now and check them out. Have a peaceful holidays 💫 . . . #recetasveganas #recetasnavideñas #menuvegano #recetassaludables #recetasfaciles #recetasfitness #recetasketo #veganblogger #veganbloggers #miamivegan #miamivegans #miamiveganlife #veganmiami #veganlifestyleblogger #crueltyfreechristmas #jenal

1,165 174

A group of high vibe foodies got together today to help you balance your chakras through nutrition and wellness! Each photo is dedicated to one chakra in particular, so make sure to save your favorites and read more about my chakra below! ❤️ Root Chakra- @livesimplynatural 🧡Sacral Chakra- @jenlifesssence 💛Solar Plexus Chakra- @edithagoston 💚Heart Chakra- @ithrive_health 💙Throat Chakra- @jessicafratzke 💜Third Eye Chakra- @wellandzen 👑 Crown Chakra- @eat_real_live_fully 🧡 The Sacral Chakra is about body's movement, flow and expansion and it's element is the water 💧. 🧡 If you are struggling with emotional balance, creativity, or are feeling frustrated orange foods like oranges, peaches, papaya, persimmons, carrots, and mango can help you open your Sacral Chakra. 🧡 To honor the Sacral chakra I made this low carb vegan creamy carrot and ginger soup, with orange bell pepper and turmeric. I also made this recipe as an appetizer for Thanksgiving dinner, which I consider very convenient especially if you are looking for something healthy and light but full of flavor. 》》Check the recipe on my blog page: 》 Link is on my profile too《 . Check my friends' pages to learn more about the other 6 chakras! 😘 . . #chakrahealing #sacralchakra #sacralchakrahealing #chakras #chakrasaligned #7chakras #highchakras #lowcarbvegan #lowcarbideas #lowcarbrecipes #vidalowcarb #lowcarblife

1,868 206

🌈 Happy World V E G A N Day 🌱 . . I would love to know how long you have been vegan (or vegetarian), and what were the main reasons for making this decision. . I have been vegan for 2 and a half years, vegetarian for 5 and a half years, and before becoming a vegetarian I was a pescetarian for 6 months. . I think I've shared a lit bit of my journey, but in case any of you missed it, here it is: 》The main reason that made me start seeing all animals as living beings and not as food, was my bunny (Pelus 🐇). I remember that I was studying at my desk and she approached me and remained on my feet the entire time I was sitting, suddenly I felt a deep connection with her that I had not felt before, and literally, I started crying while I watched her. . At that time, many childhood memories came to my mind because I always wanted to have a bunny (maybe it was a sign), and a question pop up in my head, how is it possible that if I love animals I was eating them all these years? 😔 It's like the possibility of eating any of my family members or any of my best friends (since we are all animals) ... at that moment, something in my body and brain clicked and, finally, I was already awake. .. . How amazing it is that a little creature like a bunny 🐰 could have changed my whole life and help me change the perceptions, habits and thoughts of many people about the world we live in now ... How brave is she! And how powerful is the energy and love she feels for me! 🙏🏼 . I will share the full story on my blog page soon, because being at the point where I am in my life right now, is the result of years of discipline, sacrifice and a superior power of love for all the creatures in this world 💚. . #veganfortheplanet #veganfortheenvironment #veganforthem #veganforlove #animalrights #igualdadanimal #jenlifessence #veganlife🌱 #veganblogger #veganbloggers #veganisthefuture #thegamechangers #veganbecauseicare #veganplantbased #veganosespaña #wecanmakeadifference

2,730 195

WHOLESOME RED LENTIL DAHL to warm up the soul and heal the body 💛🧡 ••• I am a true believer that whole foods and love are the best medicine for the body. This last Sunday I woke up with cold 😪, sore throat 😔 and body ache 😖 ... feeling terrible to be honest. I have been drinking a lot of ginger & turmeric tea (if you saw my stories, you already know 😊). Comfort food always helps, so I made this Indian Red Lentil Dahl, very tasty and easy to prepare. Today I feel a little better, at least the sore throat has eased, and for body ache I have been doing yoga 🧘🏼‍♀️ and long stretching sessions🤸🏼‍♀️. . 》》 Recipe is on my website (check the link on my profile)《《 . . . #plantbasedrecipes #fitnessfoods #poweredbyplants #highproteinvegan #veganprotein #letscookvegan #vegandinnerideas @bestofvegan @thevegansclub @vegancommunity @veganbowls

2,245 276

♡ S U N D A Y with this little one 🐺 A couple of Sundays ago, we took Casper to Coconut Grove, a neighborhood with a lot of dog friendly areas and restaurants near to Miami bay. We ate vegan burgers 🍔, then we went for a walk to explore the area 💁🏼‍♀️🐺, we found coffee bars with some cute doggies🐩🐕. Casper got wet in the sea💦, and then we ate lime vegan icecream🍋😋 ... it has been one of my favorite Sundays, spending time with my babies, eating vegan food, socializing with dogs owners . 💫 Happiness is not about luxurious or expensive things, but about doing what helps you connect with your soul, enjoying and living the present moment with those you love and who loves you. . . . #miamifoodblogger #miamivegan #miamivegans #miamihusky #miamilifestyle #healthymiami #coconutgrovemiami #coconutgrove #coralgablesliving #coralgablesmiami #jenlifessence #jenhuskyfamily #funhuskyfamily #huskiesofinsta

3,269 264

💎 Qalat Al-Hamra - La Alhambra ... you are grandiose, I can feel that magical sensation on each of your walls as if I were in a fairytale palace, a kind of buzz that surrounds you and hypnotizes you ... . . . . #generalife #laalhambra #granadaspain🇪🇸 #granadaespaña #granadaturismo #recuerdosdelaalhambra #andalucia_turismo #andaluciaviva

1,400 237

LOW-CARB HIGH PROTEIN VEGAN PANCAKES 🥞🤤🤯 (💠recipe below💠) *** I'm not against carbs, at all, but as I do carb cycling, the days I eat low carb tend to be a little bit boring, so I decided to create a pancake recipe plant based and extremely delicious that works perfectly for those low carb days, or any day! 😏☺. 📽 In addition, I will share the video on my YouTube channel so you can see the most detailed recipe in Spanish & English, I'll let you guys know through my insta stories, so stay tuned 🤞💋 . 》Ingredients: •1/4 cup almond flour •1 scoop of low carb protein powder (I used @gardenoflife raw organic) •3 tbsp flax seeds •1 tbsp chia seeds (optional) •1 tbsp hemp seeds •1 tsp baking powder •1 tsp maca powder (optional) •2-3 packages of monk fruit (o.8 g each one) you can use stevia as well •2 tbsp coconut flakes (optional) •1 1/2 cup plant based milk (I used my homemade organic cashew milk) •2 tablespoons of vegan cream cheese •1 tbsp of your favorite nut butter ( use a low carb, preferably raw) •1-2 tbsp vanilla extract . 》Procedure: ▪︎To make the flax egg: Mix 2 tbsp of flaxseeds with 8 tbsp of warm water and let stand for 5 minutes. ▪︎Meanwhile, add the rest of the ingredients to a food processor and mix everything together (you can use a hand mixer ). ▪︎ Add the flax egg to the rest of the ingredients and combine (using the food processor or by hand) ▪︎In a nonstick pan add 1/4 tsp of coconut oil, and with a measuring cup or spoon add the dough to the pan. I used the 1/4 cup measure for each pancake. Cook for 2-3 minutes to medium heat for both sides. Repeat. Yields: 5 - 6 pancakes. ▪︎For toppings I used vegan butter, frozen blueberries, more coconut flakes, and sugar free maple syrup. Generally, berries🍓 are low in carbs so you can use any of your choice 😘 . #lowcarbvegan #lowcarbrecipes @violife_foods @gardenoflife @bobsredmill @

3,350 196

♡ El A L B A Y Z I N: white, blue with a vibrant touch of green 🌿, narrow streets 💙, flowers and plants hanging from the balconies🌷, Medieval Moorish past🌙, flamenco tablaos💃🏻, fresh fruit in every corner 🍋🍊🍈, gypsy style 🧿, views you'll never forget 💫 . . . . #spaintravel #spainlove #spainstagram #spainlife #spaintourism #jenlifessence #españa🇪🇸 #visitspain #turismospain #spainblogger #bloggerspain #travelphotooftheday #ig_spain_

1,617 259

AÇAÍ BOWLS and FRUITS are my favorite type of lunch during summer! What's your fav summer meal??? 🍉🍇🍊🍍🍋🥭🍑🍐🥥🥝 ☆☆Recipe:☆☆ 🥥Frozen açaí pulp (I'm using 2 packets of @sambazon ) 🍇Frozen blueberries (1/2 cup) 🍌1 banana . Blend everything until smooth in a food processor, then add your fav toppings, . ♡♡I added:♡♡ 🌰hemp seeds 🌰pumpkin seeds 🌰cashew butter 🌰walnuts 🌰chia seeds 🍇Frozen blueberries 🍐1/4 Pear . . #healthyeatinglifestyle #beautifulsmoothies #healthyeatinghabits #healthyfoodinspo #healthyfoodsharing #healthyfoodrecipes #healthyfoodlover #sambazon #acaismoothie #acailovers #açaibowl #acaiberry #healthylifestlye #rawveganrecipes #rawvegansofig #miamibloggers

4,644 226

H O L A 🙈 . . . How're your summer days going loves 🤙🏻😎? Mine are pretty chill out😏. I know that many of you missed me and thanks a lot for all your sweet messages 🙌🏻 I'M B A C K ☀️🌊 . . . . . #freestylefriday #oceanholic #fridaylove #travelspain #summerinspain #beachlife🌊 #beachlifevibes #beachlife🌴

7,382 218

When you find the perfect spot at the right time 🌅 ... Grateful for this View

4,645 186

Dubai Mood💫


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