Best Sidekick around 🤘🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dadlife #sidekick #son #myboy #prouddad #funnylittlekids #funnylittlefella #myson #dadlifeisthebestlife #boydad #cork #ireland #ireland🇮🇪 #🇮🇪

Delighted to announce that I’m teaming up with @murielfoleymgfd for the @thecontentiskingpodcast 🎧🙌🏻 A weekly chat full of news, updates and advice from the world of marketing 🤘🏻Available on Spotify right now 🙌🏻 #linkinbio #marketingpodcast

Sh*t is about to go down! 🤘🏻 This is gonna be epic @murielfoleymgfd 🙌🏻#WatchThisSpace

I smile everytime I see the piece @dosbrak did for me in my dining room! It owns the room. It brings back some amazing memories of a crazy two years we went through in the doughnut world 😅🍩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you again @dosbrak 🤘🏻💯

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Missing the beach walks already 😅 #covid_19 #isolation #worthit #savelives #corona #family #familytime #familytime❤️

Some of the best fish and chips, or Scampi in this case, you will get is at the end of the bridge just past Kinsale, Co Cork. There is two food trucks there and you could pick either! Both serve the freshest fish! And the view while munching away is pretty damn epic too! 🐟 Handy to get out and get some fresh air with my two 👩🏻🧒🏻🤘🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #foodporn #food #fishandchips #scampi #irishfishandchips #ireland #kinsale #kinsaleireland #ireland #chips #fastfood #freshfish #freshfishdaily

#legacy 👊🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @marc_woodard1

Insane is the only word really to describe the last few weeks. Thank you to everyone who helped make @fightconireland happen! Bring on the next one 💪🏻💯 #fightcon