Homeabs's Instagram Audience Analytics and Demographics
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PROFILE OVERVIEW OF HOMEABS
65.9% of homeabs's followers are female and 34.1% are male. Average engagement rate on the posts is around 0.10%. The average number of likes per post is 3680 and the average number of comments is 24.
Homeabs loves posting about Fitness, Training, Coaching.
Check homeabs's audience demography. This analytics report shows homeabs's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR HOMEABS
AUDIENCE INTERESTS OF HOMEABS
- Fitness & Yoga 50.74 %
- Restaurants, Food & Grocery 41.76 %
- Business & Careers 41.54 %
- Beauty & Fashion 40.87 %
- Children & Family 38.99 %
- Entertainment 37.21 %
- Travel & Tourism 34.87 %
- Art & Design 34.34 %
- Clothes, Shoes, Handbags & Accessories 33.14 %
- Sports 32.95 %
- Music 32.87 %
Join the 28 Day Ab Challenge, @fitonomyapp - link in their bio
Stretching 🙆🏼♀️ and Mobility 🔥 Movements . These are only a few of the stretches and movements that I do regularly. I feel it’s important to maintain and increase flexibility/ROM to protect against injury and all around build a better physique. Try these before or after your workout!! 💦 . 1️⃣ Deep Squat Walking Dog Down Dog into Bent Knees 2️⃣ Deep Hip Opener into Thoracic Twist -Press your palms together firmly as you twist your spine. Hip, adductor and back stretch - Place your feet together and allow your hips to open as you curl forward and wrap your hands around your feet. 3️⃣ Extended Pigeon into Split 4️⃣ Sitting Leg Swings - Watch the movement pattern my leg makes. My leg comes forward and thigh opens up creating a external rotation of my hip and then turns & swings back behind me creating an internal rotation. This is also great for waking your glutes up 🔥. 5️⃣ Hip Flexor Stretch Hamstring Stretch Lizard Pose 6️⃣ Square Pose - Stack knees and feet to open up your hips Alternating Deep Lateral Lunges 7️⃣ Hamstring and Back Stretch Omg this feels sooo good!!! I am using a step so I can pull myself into a deeper stretch. My lower back, hamstrings and hips feel such relief from these stretches. MUST try them!! I want to go into more depth and explanations of these stretches but IG doesn’t allow me much space to write 😩 so I apologize. Comment below if you want more of these kind of posts ❤️❤️❤️! . . . Credit @brittanyperilleee #fitfam #fitness #fitnessmotivation #fitlife #fitnessjourney #workout #workoutmotivation #workoutvideo #abs #absworkout #healthylifestyle #happieness #positivevibes
About 3 times a week, I am thinking about shutting this account down. The reason is that I have a very hard time navigating the online world. There’s all kinds of negativity thrown my way that I am not able to handle without getting down on myself constantly. I get crap from fitness people about not promoting a “clean eating” lifestyle. I get crap from people because I eat meat. I get crap from people for saying I stand for body positivity because my body “doesn’t belong in the body positive space”. I get crap from people for talking about overeating and binging as a normal part in eating disorder recovery. I get crap from people that look for something in my pictures and captions to get upset about. I get crap from people for “having it easy” because my recovered body is still “acceptable” (why is the term “acceptable body” even a thing...). . . . I wanted to create this account to help someone out there who is struggling with food and their body image. I post pictures like the above to show you that my body looks NOTHING like it does on the left when you see me in real life. I share my thoughts hoping they resonate with one person and maybe make their day a little brighter. And I will continue to do all of this, despite wanting to say screw it more often than you think. . . . I had to get this off my chest today, because I always want to be honest with you. Thank you so much for continuously supporting me and lifting me up with your kind words, I appreciate you so much ❤️ Credit @ownitbabe
😍💪🏻 Tuesday vibes - Credit: @natali_danish
Did these 3 exercises in a lil circuit after my leg session the other day. Was a struggle cause my legs were already jelly 😩 - Reverse lunge to knee up jump Mountain climbers Side lunge to leg raise cc @tammyhembrowfitness
🔥NO EQUIPMENT ABS By @growwithjo this one brought the BURN 🔥🔥🔥 🙋🏽♀️ tag a friend that should try this one out 🙋🏽♀️ 1️⃣controlled mountain climber twists x20 2️⃣plank jacks to jump x20 3️⃣inchworms x15 (reach a little further for an added challenge 😉 4️⃣plank knee tucks x15/side 5️⃣hip taps + reach x20/side 3-4 ROUNDS! •
😍💪🏻 Stomach goals
ABs on fire workout! Tag someone to challenge with one of these routines @homeabs
🥵Super sweaty HIIT session is the perfect way to get back into training👏🏻(make sure to double tap ♥️ for more vids like this) thank you for your support . Dm for shouts @homeabs . Since my goal is fat-loss since I haven’t worked out in a month- I’ve been incorporating more circuits like this into my training and man DOES IT FEEL GOOD🔥 . . Give it a go & COMPLETE ➡️ 30 secs each exercise x 5 rounds | 60 sec rest in between rounds . Get ready to feel the burnnnn🔥 . . TAG A FRIEND & LMK IF YOU’RE TRYING THIS⤵️ @realrubaali . . . . . . . #abs #absroutine #absmotivation #motivation #fitness #homeworkout #fitnessroutine #aah #fitnessmotivation #workout #workoutroutine #workoutmotivation #homeabs
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