Gymhooky's Instagram Audience Analytics and Demographics


United States

I help busy women take better care of their bodies. The L.E.A.N. Method™️ Trainer @toneitup Athlete @underarmourwomen Board Member @wifassociation
United States

Business Category

Creators & Celebrities

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53.9% of gymhooky's followers are female and 46.1% are male. Average engagement rate on the posts is around 1.90%. The average number of likes per post is 1850 and the average number of comments is 104.

Gymhooky loves posting about Fitness, Training, Coaching.

Check gymhooky's audience demography. This analytics report shows gymhooky's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


53.9 %
46.1 %


  • Fitness & Yoga 62.42 %
  • Restaurants, Food & Grocery 54.53 %
  • Beauty & Fashion 52.77 %
  • Children & Family 49.73 %
  • Business & Careers 41.27 %
  • Entertainment 40.03 %
  • Travel & Tourism 39.99 %
  • Healthy Lifestyle 37.36 %
  • Music 36.68 %
  • How-to & Style 36.36 %
  • Art & Design 36.19 %


1,530 53

Have you set a wellness goal for this week? You should, boo! Remember that small steps will lead to big results. It can be... - taking a daily 10min walk - working out 4x this week for 30min - meditating for 5min a day - getting 7-8 hours a sleep - drinking 64oz of water daily - adding more veggies to your plate - starting each day with an affirmation - going for a daily run - spending less time on social media ...and the list goes on! This week I’m committed to running 15min a day to prepare for @wifassociation ‘s virtual 5K this weekend (shoot me a DM if you want to join me!) NOW IT’S YOUR TURN... Share ONE wellness goal you have for this week. Can’t wait to cheer you on! 👏🏽👏🏽

1,898 69

A quick reminder for those on their health journey (proud of you, boo!): Do not compare your chapter 10 to someone else’s chapter 100. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your health journey is YOUR health journey. It is unique to you. And will likely look different from other people. Some people are choosing to prioritize their mental health. Some people are choosing to prioritize their physical health. Some people are choosing to prioritize their nutritional health. Some people are choosing to focus on their social health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are all in different places. And on our own paths. Focus on you, your health, and know that you are doing AMAZING. You are making PROGRESS. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Honor the season of life you are in, and allow your journey to do it’s thing, at whatever pace is right for YOU! JUST 👏🏽 KEEP 👏🏽 GOING! 📷 @teeepeee

1,605 204

After my workout I feel _________. 1️⃣ Fill in the blank with one positive word (share it below!) 2️⃣ Write this statement on a sticky note and put it in a place that you will see everyday. It will remind you WHY you should put on your workout clothes and get your sweat on! I can’t wait to see all of your statements. I’ve shared, too! 📷 @teeepeee

1,690 49

Okay, we are in a new month and you’ve probably set new goals for yourself (yasss!). But I think there is something you may have forgotten to do first. You forgot to celebrate your wins from LAST month, boo! 🎉 Often times we are so caught up with getting to our main goal or the ‘next thing’, that we forget to acknowledge the successful steps that we’ve already taken. Well guess what? I just signed myself up to be your celebration accountability partner. 🤪 I will NOT let you miss a moment to recognize your small or big wins (nope, nope, nope!). You are killing it, boo. Own that sh*t. ✨DROP A COMMENT✨ Share with me ONE (or a few!) wins that you had during the month of September. Remember that no win is too small. It can be personal or professional! I wanna celebrate with you!! 🎉🎉 Oh, and feel free to tag a friend to encourage them to share, too!

1,729 43

Two years ago [today] these photos were taken. These photos are dope AF. But the experience leading up to it was even more dope. It was my first time trying Acroyoga (combination of yoga and acrobatics). And to be honest, I thought it was gonna be a piece of cake. But it wasn’t. I struggled. I was terrified. Thankfully I had THE most patient, calm, and loving soul guiding me - @ladydork (love you boo! ❤️) I learned to have more trust. I learned to be more patient. I learn that if I say I can, I will. I learned that if I believe, I can achieve. So this is my message to you today. Trust more. Be more patient. Say you can. Believe in yourself - and mean it. S/o to my amazing brother in love @nekotheartist for transforming our arms into an artistic masterpiece - pure TALENT. 😍😘 📷 @quinntonharris

2,291 118

Something or someone is holding you back. From growing. From glowing. From being the best version of YOU. You know EXACTLY what or who it is, boo. Perhaps it’s... - toxic/unhealthy relationships? - comparing yourself to others? - fear of the unknown? - your current job? - creating unrealistic expectations for yourself? - living in the past? - the need to be in control of err-thang? - feeling sorry for yourself? - fear of failure? - grudges? - worrying what others think of you? - resisting change? - jealousy? - FOMO? It’s time for a change. 👉🏽COMMENT ‘Change is coming!’ if you agree! #quoteoftheday #quotestagram #quotesaboutlife

758 108

What’s my secret to working out while managing a busy schedule? I PLAN AHEAD. And when do I prefer to plan my workouts? SUNDAYS. It’s the start of the week and the best time to see what I have going on Monday through Saturday. MY PROCESS: 1️⃣ Look at my schedule for the week, taking note of all things related to WORK (scheduled calls, fitness shoots, partnership deliverables, events, speaking engagements, virtual classes, etc) 2️⃣ Take note of all things related to my PERSONAL LIFE (date night, friends/family events, catch up calls, etc) 3️⃣ Determine when would be the best time to block 3-4 workouts on the calendar. Questions I ask myself: 🔹What days will I need to do a MORNING workout (due to scheduled activities in the evening or a possible late workday)? 🔹Do I have any free evenings that will allow me to get sweaty in the EVENING? 🔹What types of virtual workouts will I do this week (ie HIIT, Outdoor Run, Yoga, Strength Training, Dance, etc)? 🔹Where will I do this workout? Tone It Up App? IG Live? Peloton? YouTube? 4️⃣ Block 3-4 workout sessions (30min) on the calendar - just like a meeting! If possible, I include the link to the workout so I can access it with ease. Try it! ————- LEAVE A COMMENT: Share ONE type workout that you plan to do this week! I will share, too!

1,994 201

5 years ago, I made a vow. I made a vow to use my God-given talents to be a fierce advocate for women. To empower women. To connect women. To celebrate women. To inspire women. Since then, God has allowed me show up in ways for women that I couldn’t have imagined. It is with SO much joy and honor that I share that I’ve been elected to serve on the Board of the Women in Fitness Association (@wifassociation )! To be honest, I’m still processing it all, but lemme tell you about this amazing org. 🤗 WIFA is a non-profit focused on supporting women working in the fitness industry... Through community. Through career development. Through education. Through collaboration. WIFA’s work is NECESSARY. Yes, we have witnessed a shift in the fitness industry, but there is so much more work to be done. More diversity. More inclusivity. More equity. And I couldn’t be more excited to fight for these changes alongside the incredible WIFA squad. S/o to the other amazing women elected! PS - If you are a woman in the fitness industry, you should ABSOLUTELY be a member of WIFA! Seriously, you don’t need to navigate the fitness industry alone, boo. Shoot me a DM for a discount code for the annual membership #igotyou

3,040 146

Caribbean Glow-Getter. 🇹🇹 S/o to the amazing @davidsalafia for capturing my post-workout glow and fro at the @underarmourwomen shoot earlier this year. 🙌🏽


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