Greasygirlgoneclean's Instagram Audience Analytics and Demographics
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PROFILE OVERVIEW OF GREASYGIRLGONECLEAN
77.8% of greasygirlgoneclean's followers are female and 22.2% are male. Average engagement rate on the posts is around 0.50%. The average number of likes per post is 142 and the average number of comments is 13.
Greasygirlgoneclean loves posting about Fitness, Coaching, Health.
Check greasygirlgoneclean's audience demography. This analytics report shows greasygirlgoneclean's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR GREASYGIRLGONECLEAN
AUDIENCE INTERESTS OF GREASYGIRLGONECLEAN
- Fitness & Yoga 61.61 %
- Restaurants, Food & Grocery 48.21 %
- Beauty & Fashion 43.13 %
- Children & Family 39.14 %
- Travel & Tourism 36.64 %
- Business & Careers 36.45 %
- Clothes, Shoes, Handbags & Accessories 35.94 %
- Healthy Lifestyle 35.41 %
- Music 34.93 %
- Sports 33.37 %
- Art & Design 33.23 %
𝙄 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙩𝙤𝙩𝙖𝙡𝙡𝙮 𝙝𝙤𝙣𝙚𝙨𝙩... 👌 . I don’t think the universe has your back. But I absolutely believe with my whole heart that Jesus does, & all you have to do is just ask Him to. 💯🙏 . No I’m not “religious”. But I do have a relationship with my creator. And I KNOW, that because I am connected to the source of all that is, all that is possible, is possible for me. I believe that to be true for you also.🙌 . It is easy to keep our opinions & beliefs to ourselves for fear of being judged. It is easy to keep ourselves quiet so that we don’t “ruffle anyone else’s feathers”. 😳 . But lately I’ve had so many messages from people who want me to partner with them over “mindset” & “manifestation” stuff. It made me realize that perhaps I have not made myself clear. 😬 . I absolutely believe in neuroscience. I believe that we have the power to change our lives with our thoughts & our words. I believe that to be a biblical truth. Want some scientific proof? Go check out anything written by @drcarolineleaf 📚 Everything good in MY life, is from God. Every positive transformation in my life, is from God. My mindset shifts in my life are from me pursuing the word of God & renewing my mind in His word daily. 💯 . I believe that as it says in John 15:5 “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing. 🙌 👉I am nothing without Christ. But WITH Him, I am enough, I am worthy, & I am capable of all things through Him. My confidence comes from God. Not from me, not from “the universe” which He created. 🪐 . So if I haven’t made myself clear I do apologize. I’m not judging you for what you believe, you do you. But I just want you to know where I stand. And I stand, with Christ. ✝️
𝙄𝙩 𝙬𝙖𝙨 7:03 𝙖𝙢 & 𝙄 𝙧𝙞𝙥𝙥𝙚𝙙 𝙤𝙥𝙚𝙣 𝙩𝙝𝙚 𝙙𝙤𝙤𝙧 𝙩𝙤 𝙢𝙮 𝙤𝙛𝙛𝙞𝙘𝙚 & 𝙧𝙖𝙣 𝙩𝙤 𝙢𝙮 𝙙𝙚𝙨𝙠. I was late. As usual. 🙄 . I’m so grateful I didn’t get fired back then because I couldn’t be on time to save my life. I HATED that job. I would sit at my desk all day dreading the phone calls. There is nothing worse than having to call someone to talk about their debt & the consequences of them not paying it. 🙈 . Out of high school I didn’t know what to do with myself. I had no aspirations, no dreams, & I eventually fell from retail into becoming a debt collector. That’s where I stayed for a long long time. I didn’t know how to do anything else, & I was actually very good at what I did, not to mention the pay was good. I was even headhunted by a company to move across the country to work for them because of my skills & performance. I collected for some of the major Canadian Banks & even the Canadian government. It certainly wasn’t a career I was proud of, but I felt stuck. I hadn’t finished high school. In fact I didn’t finish high school until I had a 2.5-year-old & a brand new baby. 😳 . See for the longest time I truly believed I was stupid & couldn’t amount to anything. It wasn’t until 2014 that I was given the opportunity to build my own wellness business from the ground up, that I started to believe in myself & my potential when daily Personal development was introduced into my life. 🤩 Get clear on what you want. That’s what I was told. It took me a long time to admit what I really wanted. I want 3 things. Time Freedom, Financial Freedom, & Personal freedom. 💯 . I’m not where I want to be yet, but thank God I’m not where I used to be. And I’m not slowing down until I get there, & until I help my partners get their dreams too. This is the best business model out there that allows us to create success in a way that totally honours our priorities in life & I’m determined to share that with as many other families as possible. 💯 . Your past does not dictate your future. If you are willing to put in the work over time, regardless of how young or old you are, you can accomplish your dreams & build a life you truly love 💕
𝙏𝙝𝙞𝙨 🙌 Today is the first official day of my February wellness workshop. ❤️ Im so excited about it because it is a workshop entirely devoted to self love. I find that women have the hardest time with this & I’m so excited to make this the focus of this month. 😍 . I’ve been running these workshops for almost 7 years & I’ve never done one entirely devoted to self love but I also think that this is so incredibly important right now. The first time I ran a wellness workshop there was only 3 people in it, it was on FB & I had NO idea what I was doing but I was DETERMINED to make a difference. 🙏 . Fast forward all these years later & my groups are absolutely full of incredible women, plus we even have our own private app where all the tools & resources we need are literally in the app & at our fingertips. Our workouts, our meal plans, our recipes, even a cooking show just for us, our support group, health blogs etc. everything is literally one little click away. Incredible to see what this has developed into after all these years of hard work & dedication! ☺️ . See Self -love doesn’t mean that we are just having warm bubble baths & letting ourselves off the hook for everything. Self-love means that we are raising our standards for ourselves. That’s what I did when I started my business almost 7 years ago. And that’s what I teach my clients & business partners to do. That we need expect more from our lives & from ourselves. That we must be willing to put in the work for what we TRULY want in our lives. 💯 . I think Joyce Meyer said it best. Sometimes we need to give up what we want NOW... for what we REALLY want...LATER. And self- love means that we make better choices for ourselves. We must not live in a place of instant gratification, but a place that requires a better version of ourselves so that we can be more, have more, give more, and do more in our lives. 🤩 I hope you’re raising your standards on self-love too, this month and always 😘
𝘿𝙞𝙙 𝙮𝙤𝙪 𝙚𝙫𝙚𝙧 𝙥𝙡𝙖𝙮 𝙥𝙞𝙖𝙣𝙤 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙬𝙚𝙧𝙚 𝙖 𝙘𝙝𝙞𝙡𝙙?🎵 I did, pathetically 😂 If you did, you probably know what a metronome is. I remember going to a business summit a few years back & there was a presentation by a very successful woman who was also a mother. She was talking about work/life balance. 🙌 . Now I always THOUGHT I wanted to be a STAY at home mom. 👩👧👧 But what I discovered, was that I wanted to be a WORK 👩🏻💻at home mom. 💯 . I want to contribute to my family‘s income. I want to have a career that I’m passionate about, to be challenged, to grow, to learn. I want to make a positive impact on the world. I want to create success on my own terms, & help other women do the same. BUT.... & a big BUT.... 😳 . I also want to be a present parent. I also want to be the person that drops my kids off at school & picks them up. I want to make dinner for my family & sit down with them at the table every night. I want to invest in my children & my husband. 👏👏👏 . So how does one create balance in all of this? 🤷🏻♀️ I’ve been told by people that they think I do an excellent job of balancing “all the things”. 😯 But I don’t really. I don’t know that I believe in perfect balance while raising a young family, attending to their needs & also building a successful business & attending to the needs of my business partners & clients. 🙌 . I really embraced the presentation about the metronome from that day many years ago. Sometimes we need to be : over here concentrating on our business, & other times we need to be over there, concentrating on our family. We just sort of TickTock back-& -forth giving our attention where it is most needed at the time. To me, that’s what balance means right now. What does balance look like to you? 😘
𝙄𝙣 𝙧𝙚𝙘𝙚𝙣𝙩 𝙬𝙚𝙚𝙠𝙨 𝙬𝙚 𝙬𝙚𝙧𝙚 𝙖𝙩 𝙖 𝙜𝙧𝙤𝙘𝙚𝙧𝙮 𝙨𝙩𝙤𝙧𝙚 & the cashier was unnecessarily rude to me. When we left,my husband & I joked to each other about her demeanour. But then we both said, who knows what is going on in her life, maybe she had a really rough day, & I just happened to be the person she took it out on. Because we really don’t know what’s going on in someone else’s life. 💯 . I think a lot about that quote: “ be kind. For everyone you meet is fighting a battle you know nothing about.” A lot. 😳 . Through starting my business almost 7 years ago, I’ve had the opportunity to meet thousands & thousands of people simply through the Internet. I have discovered that it’s very true. Literally everyone is fighting some kind of silent battle. They may put on a great face & a smile out front but inside they are suffering. I have prayed with thousands of strangers, & for thousands of strangers. I have been a shoulder to women that had no one else to speak to in their times of trouble. I consider this a gift. 💝 . One of my favourite verses in the Bible is ✨1 Thessalonians 5:11 Therefore encourage one another and build each other up, just as in fact you are doing. ✨ I believe that encouraging & loving other people is SO important. Even if we don’t understand them, even if we don’t agree with them on certain topics. We are called to love people. Period. But that doesn’t mean it’s always easy. But love is more than just a feeling, it is an action! 🙌 When asked, Jesus said, The most important commandment of all was to Love God, & love other people. (Mark 12:28-33). 💗 . Today is Bell Let’s Talk Day. In its 11th year, Bell Let’s Talk Day is the world’s largest conversation about mental health. With covid, more people than ever are reporting anxiety & depression. BE the reason that someone else feels loved today. But not just today, take action and be an example of love, every day. ✌️ . If you’re fighting a battle today, or know someone who needs a prayer, simply leave me the prayer hands 🙏 below, or a few words if you like, & I will happily pray for you/ & or your loved one. I believe in the power of prayer with my whole heart ❤
𝙒𝙝𝙖𝙩’𝙨 𝙞𝙣 𝙞𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪?! 🤷🏻♀️ . I want to share a really important business tip with you. 😉 When I’m helping a new partner or client get started, I am constantly thinking “what’s in it for them?!” 🤔 WHERE IS THE VALUE IN THIS FOR THEM?! ✌️ . I never woke up one morning & said to myself, “gee, I really want to go against the grain, risk failure, & scrutiny from others so I can sell shit to people. No. 🤯 . But I DID have an epiphany about how much better my life had become because of tools and resources I had acquired that helped me change my habits and the direction of my life. 💯 So I woke up one day and said, “how can I share whats blessed my life & help more people have success in their lives too?” 🤷🏻♀️ . If you are a business owner, you should be focussed on making peoples lives better. Period. You should be focussed on what you can do for someone else. If your focus is solely on what your business can do for you, then you need to shift your focus ✌️
𝙄 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙨𝙤 𝙡𝙤𝙣𝙚𝙡𝙮 & so stuck in my negative routines, but not having the energy, motivation, or tools to change. 😕 . My hubby was working away up North, my family lived in a different city, & I was alone with a baby & a toddler. I would fall exhausted on the couch after finally getting them into bed each day, & then I would eat all my emotions. But drowning myself in chocolate, crackers and cheese, & wine, didn’t make me feel better, any less alone, or give me more energy. It just made me feel emptier. 😣 . One night crying into a chocolate bar late at night I saw a ridiculous infomercial. I called that 1-800 number & bought that program. It promised me results from home in 30 min a day. I was skeptical but desperate. 😬 . Back then, all I got was a little box of DVD’s & a tiny book with a handful of recipes. But I went ALL in for 90 days. Those 90 days changed my life. They changed my mindset. They changed my body, and they changed what I believed was possible for myself. 🤩 . I lost weight, I lost my negative mindset, & I lost my negative habits. I GAINED a new happier, healthier lifestyle, more energy, & the tools & resources that changed my life for the better forever. That was 7 years ago. Since then I’ve gotten an entire online library of workout programs, I’ve added a daily nutritional shake to my routine, & learned how to follow a super simple way of eating with hundreds of delicious recipes, including snacks, desserts, & even wine. Every year since then I just keep getting better. 😍 . I’d LOVE for you to do this with me sister. I’d love for you to get your wins too 😘
𝙉𝙤𝙩𝙝𝙞𝙣𝙜 𝙥𝙧𝙚𝙥𝙖𝙧𝙚𝙨 𝙮𝙤𝙪 𝙛𝙤𝙧 𝙗𝙚𝙞𝙣𝙜 𝙖 𝙥𝙖𝙧𝙚𝙣𝙩. 💯 . It’s the most rewarding yet challenging thing in the world. Being responsible for raising another human being, is no joke. Especially in the beginning when you are sleep deprived, terrified, have no idea what you’re doing, and that little human can’t tell you what they want! 😳 . But oh my gosh somehow we made it here. Do you ever look at your kids and think, oh my gosh I freaking made that?! 😳 Through postpartum depression, breast-feeding challenges, A kid who didn’t sleep through the night for the first five freaking years 😩, all kinds of issues the first round, somehow I kept this little bean alive for 11 years! And what a joy she is! 😍 . I’m sure every parent feels that way about their child, but I truly feel like God sent us such a precious little angel (most of the time 😆). Happy birthday to our firstborn, I can’t believe we have an 11-year-old child! 🥳
𝙏𝙝𝙞𝙨. 💯 I can’t tell you how many times I’ve had to be tired of my own crap before I finally did something about it. Just me? 👍👎🙋🏻♀️ . Swipe left for some good advice😉 After mentoring people in business & wellness for 6 1/2 years now, I can tell you that people have to WANT it. And they have to be 👉willing & ready 👈 to DO the work!!!!✌️ . Transformation comes from taking action. Action comes from making a decision to just fucking do it. 😉
𝙇𝙚𝙩’𝙨 𝙗𝙚 𝙝𝙤𝙣𝙚𝙨𝙩, the last year knocked the wind out of us all at least a little. 😉 So I need to realign my mindset with my core values, beliefs, and dreams, and put ACTION behind it all! 👏👏👏 . Are you ready to elevate your life to the next level? Well me too sisters! 🙌 . I’m deep diving into a commitment to myself, my team, and clients to grow by leaps and bounds in 2021, and shake off those 2020’s vibes, so I can make a more positive impact in the world. 🙌 So part of MY personal growth plan this year is to leap into @the_dream_sprint program and I’m sooo excited for this program rooted in neuroscience (one of my fave things to study!!). 🤩 I love that there is a free trial in Darias bio you can check out @daria_tsvenger (grab a free spot before it closes sisters!).😉 . I care so much about who YOU are meant to become, and the powerhouse you have inside of you, I HAD to share this incase it could be a blessing to you too! You should totally come with me on this journey and let’s put action, accountability, & motivation behind our dreams & make them a reality! Like I always say, change your mindset sisters, & watch it change your whole freakin life! 🙌 . #daria_dreamsprint
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