Fitness_recipes's Instagram Audience Analytics and Demographics


United States

🍗🍚DIETING MADE EASY - Advertising kik:topphysiques - Weight loss supps: @fitinfusions - @topphysiqueswear - ⬇️⬇️
United States

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57.9% of fitness_recipes's followers are female and 42.1% are male. Average engagement rate on the posts is around 0.10%. The average number of likes per post is 2953 and the average number of comments is 18.

Fitness_recipes loves posting about Recipes, Food, Health.

Check fitness_recipes's audience demography. This analytics report shows fitness_recipes's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


57.9 %
42.1 %


  • Fitness & Yoga 52.73 %
  • Restaurants, Food & Grocery 52.43 %
  • Business & Careers 41.71 %
  • Healthy Lifestyle 40.19 %
  • Children & Family 39.02 %
  • Travel & Tourism 37.34 %
  • Beauty & Fashion 37.34 %
  • Entertainment 35.43 %
  • Music 33.42 %
  • Clothes, Shoes, Handbags & Accessories 33.25 %
  • Sports 32.85 %


504 3

Also check @detox_recipes . #onmytoast: seeded bread, smashed avocado 🥑, smoked ahi tuna, sesame oil, sesame seeds, cilantro & yuzu honey ☺️ . Credit: @toastedtable

1,977 12

Also check @detox_recipes . Oooh this was a taste sensation !! We’ve got half a miso maple glazed aubergine and some crispy miso/soy tofu, served with roasted sea salt asparagus tips and basmati rice w chilli flakes •For the miso glaze mix approx 2 tbsp sesame oil/1 tbsp soy sauce/2 tbsp maple syrup/1 tsp miso paste/1 garlic clove •Score aubergine and roast w half of the glaze for approx 25 mins, adding salt/pepper asparagus tips for the final 10 mins •Pan fry the tofu in the remainder of the miso glaze + 1 tsp cornflour . Credit: @ellieeats_veg

4,213 18

Also check @detox_recipes . Spinach and mushroom omelette with avocado and hash browns 🔥 . Credit: @barithedietitian

3,321 16

Also check @detox_recipes . Air Fryer is eveeeerything😍 Smoked paprika gnocchi, juicy salmon (both cooked in the air fryer), mozzarella and steamed broccoli sprinkled with toasted sesame seeds 😋 Some of my favorites in one bowl 👏🏼💯 Check out my stories to see how Safiya enjoyed this meal ☺️ Air Fryer Salmon: Brush the salmon with EVOO, sprinkle with garlic salt and pour some coconut aminos on top. Air fry at 350F for 16 minutes! Smoked Paprika Gnocchi: Toss the Trader Joe’s Cauliflower Gnocchi in EVOO, salt, pepper, garlic powder, smoked paprika and cook in the air fryer at 400F for 12 minutes. Enjoy! . Credit: @healthymoodsf

6,369 25

Also check @detox_recipes . Seared salmon with grilled asparagus and cheesy baked cauliflower gratin is the kind of dinner I want to cozy up to after a looong day! 🥰💯 - CHEESY BAKED CAULIFLOWER GRATIN 🍚 1 lb cauliflower (about 4 cups)• 3 T ghee (or butter)•1 T almond flour •1 T coconut flour•1 1/4 cup milk(dairy or dairy free)•1/2 tsp salt•1/4 tsp garlic powder•1/4 cup parmesan•black pepper to taste•1 cup white cheddar cheese (any sharp cheese will work) 1) Preheat oven to 350 F. 2) In a large pot with a steamer inserted, steam cauliflower, until tender (about 5-7 min). While the cauliflower is steaming, melt the ghee (or butter) in a medium pan over medium high heat. Once melted, add the almond flour and coconut flour, and whisk until it begins to brown (about 1 minute). 3) Add the milk, salt, garlic powder, onion powder, and pepper; whisk until smooth and then bring to a boil. Once boiling, reduce heat and simmer until very thick (about 6-8 min). 4) Remove the milk mixture from heat and whisk in parmesan and 1/2 cup of the cheddar cheese. 5) Spread half the cheese sauce in the bottom of an 8x8 inch pan. Add the cauliflower and pour the rest of the sauce on top. Sprinkle with remaining cheese. Bake 25-30 minutes, until golden and bubbly. . Credit: @sara.haven

3,244 24

Also check @detox_recipes . I think it’s no secret that I loveee some fresh sourdough, lightly toasted, with smashed avocado, a runny egg, and some sort of herb or green (using microgreens here). . Credit: @walderwellness

3,557 19

Also check @detox_recipes . Veggie wrap with tzatziki sauce by @sculptedkitchen ❤️ . . In this wrap: Olives Avocado Cherry tomatoes Fries Cremini mushrooms Dill Parsley Tzatziki: 1 1/2 cup of unsweetened coconut yogurt. 2 tablespoons of finely chopped dill. 1/4 cup of lemon juice 2 tsp of garlic paste 1/4 tsp of salt Dash of pepper 1/4 tsp of onion powder 1/2 cup of diced cucumber Enjoy!!

3,399 13

Also check @detox_recipes . #dEATS 👉🏽 Egg whites with spinach and tomatoes, whole wheat toast and avo . Credit: @fit_by_anya

4,399 39

Also check @detox_recipes . Spinach and Feta Stuffed Salmon⠀ This spinach and feta stuffed salmon recipe is a delicious, healthy meal for four - ready in less than 20 minutes. Credit @thishealthytable⠀ ~⠀ Ingredients⠀ 2 tablespoons olive oil, divided⠀ 4 (6-ounces) salmon fillets⠀ 1 medium yellow onion, diced⠀ 2 cloves garlic, minced⠀ 3 cups baby spinach⠀ 1/3 cup crumbled feta⠀ 1 teaspoon kosher salt⠀ optional topping - microgreens⠀ Instructions⠀ Preheat the oven to 400 degrees F (200 C).⠀ Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.⠀ Sauté the onions and garlic for 3 to 4 minutes, or until the onions are translucent.⠀ Add the spinach and cook for 30 seconds or until wilted. Remove the pan from the heat and stir in the feta.⠀ Flip the salmon fillets on their side and cut lengthwise through them to create a pocket.⠀ Divide the spinach mixture into four equal parts and stuff each salmon fillet.⠀ Drizzle the fillets with the remaining olive oil. Bake the fillets on a rimmed cookie sheet for 8 to 10 minutes, or until salmon flakes apart.

3,275 15

Also check @detox_recipes . #dEATs: Lunch Plate • kale salad massaged in olive oil with Crowd Pleasing Cashew Caesar Dressing (recipe on her blog) • halved heirloom tomatoes • fried (kinda) egg • avocado with everything but the bagel seasoning • sauteed mushrooms . Credit: @chickpeachick_

1,634 13

Also check @detox_recipes . spicy salmon + fig toast today - a seemingly random combination but trust me when I tell you it’s delicious ☺️ #onmytoast: seeded bread, smashed 🥑 (underneath all of that), smoked nova salmon, fresh green + black figs, dill, cilantro, urfa pepper & honey 🍯 😋 . Credit: @toastedtable


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