Fitness_meals's Instagram Audience Analytics and Demographics


United States

🔸contact Kik: topphysiques /email below - Est.2012 - #HEALTHY #FITNESS #RECIPES / #MEALS, #HUMOUR, #MOTIVATION, #FATLOSS #TIPS - ⬇️Custom Meal Plan⬇
United States

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Home Goods Stores

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54.8% of fitness_meals's followers are female and 45.2% are male. Average engagement rate on the posts is around 0.10%. The average number of likes per post is 3445 and the average number of comments is 94.

Fitness_meals loves posting about Events, Recipes, Food, Health.

Check fitness_meals's audience demography. This analytics report shows fitness_meals's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


54.8 %
45.2 %


  • Fitness & Yoga 56.79 %
  • Restaurants, Food & Grocery 51.29 %
  • Healthy Lifestyle 39.56 %
  • Business & Careers 37.58 %
  • Travel & Tourism 36.65 %
  • Beauty & Fashion 34.35 %
  • Children & Family 34.12 %
  • Sports 34.01 %
  • Entertainment 33.61 %
  • Music 32.42 %
  • Art & Design 32.16 %


2,054 8

Also check @foodtipz . . Seared steak, seared king trumpet mushrooms, sautéed spinach and miso mushroom cream sauce. Season your steak (s+p), sear in a hot skillet and toss some mushrooms (sliced king trumpet mushroom + button or baby bella) in there. Remove steak to rest + trumpet mushrooms. Leave button ones in the pan, add 1tsp butter, 1tsp white miso paste + 1/4 cup cream. Use a fork to smooth the sauce out and simmer for a minute over low heat. Slice steak and pour sauce over. Sauté spinach in that very same pan at the end. Add lots of black pepper, don’t add rosemary that was a bad choice on my part. . Credit: @thedaleyplate

4,886 38

Also check @foodtipz . . By @woon.heng⠀⠀ .⠀⠀ VEGAN POTSTICKERS 🥟 🥟 ⠀⠀ Tofu bokchoy potstickers - yum! I LOVE DUMPLINGS. Swipe right to see a video of the assembly of 1 potsticker 🥟⠀⠀ .⠀⠀ Recipe:⠀⠀ • 1/2 block of firm tofu, drained and pat dry and cut into small cubes⠀⠀ • 8 caps of Chinese mushrooms, soaked until soft, chopped⠀⠀ • 2 tsp black bean sauce (substitute with 2 tsp soy sauce + 1/2 tsp maple syrup)⠀⠀ • 1lb bok choy, washed and julienned into thin strips⠀⠀ • 1 package of dumpling wrapper⠀⠀ • sesame oil⠀⠀ • salt and pepper to taste⠀⠀ .⠀⠀ DIRECTIONS:⠀⠀ Place julienned bok choy in a large bowl with 1/2 tsp salt, using your hands, gently fold all the veggies together. Set aside for 15-20mins.⠀⠀ .⠀⠀ In a heated pan with 1 tsp oil, saute mushrooms until lightly brown, add black bean sauce and stir until well combined, set aside and pan fry tofu cubes until lightly brown. Place both ingredients in a big bowl.⠀⠀ Using a cheesecloth or just with your palms, squeeze as much liquid out as possible from your bok choy. Add to your tofu mixture, combine well & season.⠀⠀ .⠀⠀ Place a dollop of mixture in the middle of your wrapper, moisten side with water and pleat to seal. Repeat until you are done with your mixture and then pan fry them.⠀⠀ .⠀⠀ In a heated pan with oil, place dumpling, bottom side down and cook until brownish, then add enough boiling water to cover part of the dumpling, cover lid. Turn heat to low-medium and let simmer until all water is absorbed. Serve with gingery black vinegar and chili.

18,364 800

😍😍 TAG A DOG LOVER . #dog #cute Credit: @world.of.winter

3,400 16

Also check @foodtipz . . Have you tried @starinfinitefood TWO INGREDIENT SALSA SHAKSHUKA Skillet?! Recipe below ❤️ - • • Deets: 1 jar of salsa simmered in a small cast iron skillet...crack 2 eggs over the top once it is bubbling...cover the pan until eggs are cooked through. Topped with avocado, paleo tortilla chips, fresh tomato, vegan cheese, scallions and fresh cilantro. • 🌮

364 3

@Freshleggings SALE: 📦 Free Shipping on ALL orders📦 - ⚡BOGO: Buy 4 Pairs GET 1 FREE.(Add 5 leggings/shorts to your cart and the free pair will be automatically discounted at the end of checkout!⚡ - | Shop Link under @freshleggings BIO | #leggings #yogapants #fitness

336 2

Follow @topphysiquesprograms ! 50% off Sale [Link under @topphysiquesprograms bio for website purchase] - one of many motivating Transformations. Here is what is included in our program - 🔸️ 100% customized diet. 🔸️ Workout program based on your level. 🔸Gym & at home routine for non gym members. 🔸️ 24/7 email support for 12 weeks. 🔸️ supplemental advice based on goals. 🔸️ yes we cater to vegans and pescatarians. - [Link under @topphysiquesprograms bio for website purchase] - For questions 📧e-mail:

662 7

Follow @canvaswebsite! 50% off on all online orders today! - ⚡Rock this one in your garage, living room, your own office or even in your "man-cave"! - 👉They also offer custom canvas - Visit link in @canvaswebsite bio.

4,408 20

Also check @foodtipz . . Cheesy Vegan Pasta with Cannellini Beans & Greens by @cookingforpeanuts 🌱 Easy and delicious! Recipe Cook pasta as per packet directions. Whisk: 2 cups plant milk (I like using oat milk), 1 tsp garlic powder, 1/2 tsp dried thyme, 2 tbsp tapioca (or arrowroot). Heat in saucepan while whisking. Once warm, keep whisking and add 4 tbsp nutritional yeast. Continue to cook and whisk until sauce almost reaches desired thickness. Reduce heat to low and whisk in 1 to 2 tsp mellow miso (or to taste) until all dissolved. Add salt and black pepper to taste. Stir in some chopped greens and mix until greens just wilted. Remove from heat. Mix with about 3 to 4 cups cooked pasta and about 3/4 cup cooked white beans, or preferred amount. Top with fresh thyme leaves and red chili flakes...yum!

470 7

Follow @Freshleggings ! - SALE: 📦 Free Shipping on ALL orders📦 - ⚡BOGO: Buy 4 Pairs GET 1 FREE.(Add 5 leggings/shorts to your cart and the free pair will be automatically discounted at the end of checkout!⚡ - | Shop Link under @freshleggings BIO | #leggings #yogapants #fitness


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