Fastforwardamy's Instagram Audience Analytics and Demographics



I help female entrepreneurs make more money, attract fun clients & sell online w/o burning out✨ 〰️ cofounder @alfavrouwen Business Freedom Mastermind👇

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65.1% of fastforwardamy's followers are female and 34.9% are male. Average engagement rate on the posts is around 0.50%. The average number of likes per post is 298 and the average number of comments is 9.

Fastforwardamy loves posting about Coaching, Fitness, Health.

Check fastforwardamy's audience demography. This analytics report shows fastforwardamy's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


65.1 %
34.9 %


  • Beauty & Fashion 57.37 %
  • Restaurants, Food & Grocery 49.42 %
  • Fitness & Yoga 49.20 %


410 8

This post hits too close to home💖 The Amy from a little over a year ago was still so naive... and in a year from now, I’ll probably think the same about now. But I think I’ve made heaps of personal progress in the past 2 years shedding people from my life that weren’t cheering for me but instead wanted to keep me small. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m sharing this because I think it needs savouring and acknowledging. I saw it and it gave me chills, for my past self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are allowed to be big, create big things and achieve your dreams. Never forget💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. Doors to my Mastermind are closing in 3 days. Do you wanna play big or stay small? Message me with your questions about joining🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @say_it_loud1

194 25

How to plan a WORKATION✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have a lot of shit to do and I need to focus in order to get it done😂 On top of that, I have a few big ideas to serve my clients and @alfavrouwen better next year and I need space to brainstorm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Introducing: the w o r k a t i o n!✈️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to plan it yourself: ✔️Block out space in your calendar 1-2 months in advance. Choose 1-2 weeks of blocked time. ✔️Book plane tickets to a sunny destination ✔️ Book an AirBnB at said location ✔️ Come the travel day: pack your mobile office (aka your backpack with laptop, chargers, kindle & filofax) and put too many colourful clothes in your suitcase so you are prepared for photoshoots. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😬Bonuspoints if you bring a microphone for that podcast you’ve been wanting to start😂🎙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyways. On a personal note: I’m headed to Spain to put the final touches on my Mastermind (my 4 month business coaching program that starts next week), work on the FastForwardAmy brand and work on a launch for @alfavrouwen. Jessica is flying in Monday✈️ to join me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you plan a workation? Do you like the idea of being able to focus without interruptions? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will miss everyone at home (my friends are going on a trip this weekend and I’m torn) but I am also happy I will see some sunshine while working ☀️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. The Business Freedom Mastermind is nearly closing. Send me a DM if you want to chat about whether it’s a good fit for you or not.⚡️

632 18

Dear Body, I promise to take care of you from now on as you have been taking care of me. . Comment 💕 if you agree!

120 14

You can choose girlboss, bossbabe or bosslady. Or you can just choose BOSS. Because that’s what you are - independent of your gender! ⏩Tag your biggest boss friend here below💞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. Gearing up for my next round of business coaching! Are you interest in details of the Business Freedom Mastermind? Send me a DM and I’ll send you some info💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @sasa_elebea

624 9

Ready to finish the year with a bang?🙌💪

194 5

Quality time with my mom❤️ I feel like my dad gets so much social media attention, it’s about time I post something about my mom too!😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I was little, I was sick for a couple of years and my mom took non stop care of me. I then promised her that for every day she stayed home to take care of me, we would go out for shopping and coffees when I was ‘big’. I guess it’s time to cash in on that promise😄 Feet in the sand, I love being able to spend time with my parents like on this trip. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love you @tantekiso

165 4

Even though it might feel like it: You are not alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not in your business, not in your personal life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However low you might go at times, remember there are other people who experience what you are experiencing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lacking money? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’re not alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feeling like you failed because you didn’t meet all your goals (again) and it’s almost the end of the year (again)? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are not alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Worried you need to go back to working for someone else fulltime, although that makes you sick to your stomach? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are not alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are never alone. But it might be time to stop trying to do everything alone on PURPOSE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We humans aren’t designed to fight through every battle alone - although that might be what you’ve been telling yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The biggest shifts in my life happened when I reached out for help through coaching and admitting I wasn’t the person who knew everything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re a woman who’s hustling in her service-based business but feels overwhelmed without a clear sense of direction... send me a DM about what you do and where you’d like to go & let’s chat! Maybe I can help you out with business coaching, and maybe we can just have a chat⚡️💞. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did this ring a bell? Save & share this post so others can feel it too.

157 8

Coffee - a love story😂☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In 🇮🇹 right now to drive a historic rally with my dad the upcoming week. First spending a few days enjoying quality time with both my parents ❤️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who are you spending time with today?👇 Tag them to let them know you’re grateful for their presence in your life!

247 1

Positivity all around💞

391 5

Gentle reminder from your business bestie💖💫 Share & spread the word. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @gmf.designs made this graphic for @crisistextline and here’s what she said: in this day and age, it can be hard to make yourself realize you are worth so much more than arbitrary numbers like the amount of likes you get, your grades, your weight, etc etc. your worth is not determined by these things — it’s determined by things like empathy, kindness, compassion, and more. don’t let numbers make you believe you’re not worthy. 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love this post and this graphic💞💯.

405 5

Share if you are working on this master plan💫💖. I sure as hell am!😄😍 #womenempoweringwomen

184 4

Don’t dream about marrying a guy with a lot of money who will spoil you. Dream about building the life and business of your dreams and spoiling yourself.💖


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