Can’t believe this kid is going to be 4 months old in a few days! 😱 I’m really hoping he gets happier soon. He’s still incredibly grumpy, always has to be held, spews heaps & screams a lot.😩 It’s been a tough 4 months BUT we’re surviving (just)! They ARE worth it....right! AREN’T THEY??? 🤣 Joking. 😜 They totally are! 🥰 I just keep reminding myself it’s a phase & it will pass eventually... well I bloody hope it does! 🙈 ⁣ ⁣ #parentlife #mumlife #colic #colickybaby #reflux

Look out - Mumma’s got her hair done, put makeup on & is wearing a dress not PJ’s or leggings covered in vomit - well there’s still vomit on my dress but it blends in so perfectly you wouldn’t even know it! 🤣 I believe it’s important to prioritize yourself & do “nice” things for yourself that make you feel good - but it definitely doesn’t always happen these days - actually it rarely happens. 🙈 That’s ok though, I’m in a tough phase with the kids and it will pass. I keep telling myself that! 😬🤣 When Izaac isn’t crying (which is rare) I still hear him crying in my head - I feel like I’m losing my mind! 🙈 Anyway my amazing partner Dec will deal with him over the next couple of days while I film something exciting for my new FIT APP!! Can’t wait to share it with you all - you’ll love it! 😃⁣ ⁣ Thank you to everyone for your baby tips & advice - I really do have the best, most helpful followers ever! Love you all! 😘🥰

Special afternoon playing in the pool with my girl. 💗 Zac takes up a lot of my time - he has colic/purple crying or whatever it’s called so it’s been hard to spend one on one time with Mia which breaks my heart. 😭 So today I made sure we had quality time together - just the 2 of us. 🥰 I’m hoping Izaac improves soon, some people say it lasts several months. 😩 I thought he was better last week when he started napping on his own throughout the day but he’s regressed now. 😢 He just screams constantly for no apparent reason. Obviously I love him to bits but he’s bloody hard! 🙈 #parentlife #hopefullyitgetsbetter #2kidsunder3

My little munchkins! 😍 Oh how becoming a mother has changed me in so many ways & for the better I think! It’s the most amazing (& hardest) experience! I still can’t believe I grew these 2 little humans! 😍🙌🏼 P.S. getting a photo of the 3 of us together is extremely challenging haha! 🤣🙈

Wearing my fav sportswear @womensbestwear 💙⠀⁣⁣⁣⁣ ⠀⁣⁣⁣⁣ 💪🏼 Here is workout 1 from my new Start Strong Program in my app. Swipe for each exercise ➡️⁣⁣ ⠀⁣⁣⁣⁣ MODIFIED DUMBBELL DEADLIFT X 40 SECS⠀⁣⁣⁣⁣ Complete 3 sets. Rest for 20 secs at the end of each set.⠀⁣⁣⁣⁣ ⠀⁣⁣⁣⁣ DUMBBELL SQUATS x 40 SECS⠀⁣⁣⁣⁣ Complete 3 sets. Rest for 20 secs at the end of each set.⠀⁣⁣⁣⁣ ⠀⁣⁣⁣⁣ KETTLEBELL SWINGS X 40 SECS⠀⁣⁣⁣⁣ Complete 3 sets. Rest for 20 secs at the end of each set.⠀⁣⁣⁣⁣ ⠀⁣⁣⁣⁣ AROUND THE WORLD LUNGES X 40 SECS⠀⁣⁣⁣⁣ Rest for 10 secs then go straight into ⬇️⠀⁣⁣⁣⁣ DROP SQUATS X 40 SECS⠀⁣⁣⁣⁣ Complete 3 sets. Rest for 30 seconds at the end of each round..⠀⁣⁣⁣⁣ ⠀⁣⁣⁣⁣ (I wasn’t able to film the Around The World Lunges because I can’t bend my foot into a lunge right now as it’s sore)⠀⁣⁣⁣⁣ ⠀⁣⁣⁣⁣ LEG LOWERS X 30 SECS (only go as low as you can without your lower back lifting off the mat)⁣⁣⁣ Complete 3 sets. Rest for 20 secs at the end of each set.⠀⁣⁣⁣⁣ ⠀⁣⁣⁣⁣ ⠀⁣⁣⁣⁣ ⬆️ Link to a FREE 30 day trial of my app is in my profile - use code: STRONG⠀⁣⁣⁣⁣ ⠀⁣⁣⁣⁣ 🏋🏽‍♀️ DAILY FIT WORKOUTS⠀⁣⁣⁣⁣ 💪🏼 START STRONG - BEGINNER WORKOUT PROGRAM⠀⁣⁣⁣⁣ 🤰🏻 FIT PREGNANCY PROGRAMS FOR EACH TRIMESTER WITH 2 LEVELS OF INTENSITY⠀⁣⁣⁣⁣ 🍑 BOOTY CHALLENGE⠀⁣⁣⁣⁣ 🧎🏻‍♀️ CORE CHALLENGES⠀⁣⁣⁣⁣ 🥙 CUSTOMISABLE MEAL PLAN + RECIPES⠀⁣⁣⁣⁣ 📝 SHOPPING LISTS⠀⁣⁣⁣⁣ 🧘🏽‍♀️ MEDITATIONS⠀⁣⁣⁣⁣ 💻 SUPPORT FROM MY TEAM OF EXPERTS⠀⁣⁣⁣⁣ ❤️ COMMUNITY OF TENS OF THOUSANDS OF WOMEN⠀⁣⁣⁣⁣ 🌍 AVAILABLE WORLDWIDE⠀⁣⁣⁣⁣ 📲 IOS, ANDROID & WEB APPS⠀⁣⁣⁣⁣ ➕ MORE PROGRAMS & RECIPES CONSTANTLY BEING ADDED

Izaac is 3 months old today! 😱 Where has 3 months gone?! It’s been a tough but wonderful 3 months. Zaccy is getting a little more settled just these last couple of days. Before that he would cry constantly & wouldn’t sleep unless he was attached to me or his Dad. I do love being close to him but it’s hard getting ANYTHING done - even going to the loo is tough. 🙈 Anyway, he seems he is improving thank goodness!! 😃🙌🏼 I’m so excited to get on top of the housework haha! - The things you get excited about doing as a parent hey! 🤣🙈

Happy Father’s Day to the most amazing daddy ever! We are all so blessed to have you. I have never witnessed anyone love more than the way you love our kids. We love you so so much @recdedmond 🥰😘⁣ ⁣ P.S. Izaac is not happy here but he loves you too! 😝 ⁣ ⁣ I have no idea how people get these perfect family photos with everyone happy & smiling! At least one of our kids is always cranky! 🙈🤣

#10weekspostpartum⁣⁣ Self love, persistence & patience are important to have when getting back into fitness after childbirth. Actually they’re important for anyone who’s beginning their fitness journey!⁣⁣ I’ve said this many times but it’s true, the start is hard & absolutely sucks but it gets easier as you get fitter & you start feeling great before you know it! ⁣⁣ I’m not naturally a motivated person, I have to create it every single day. Some days I don’t have it & don’t feel like working out & some days it’s impossible to workout even if I WANT to - my babies need their Mumma & they are of course my priority. ⁣⁣ If I can though, I’m sticking to my training when I can (when it’s in my control) & I’m eating food that’s good for me & my fussy tummy haha! 🙈⁣⁣ I’m feeling great & while my progress seems slow at times, I’m getting there & have already come a long way since the start of my postpartum fitness journey. 😃⁣⁣ IT TAKES TIME & DON’T COMPARE TO ANYONE ELSE- remember that! ☺️⁣⁣ ⁣⁣ #myamazingbody #postpartum #postpartumbody #2monthspostpartum #postpartumfitness #postpartumjourney

Little Zaccy safe & happy in Daddy’s arms.😍 I’d never want to leave if I were him.. except for Mumma’s milk of course! 😋 @recdedmond #2monthsold

The many expressions of Izaac. 😍😁 He’s 2 months old today!! 😲 I can’t believe how fast he’s growing! ⁣ ⁣ When he was first born I didn’t think he looked like Mia much but I think he’s looking more like her every day. What do you think? ⁣ Genetics are so fascinating I think! 😃⁣ ⁣ ⁣ #2monthsold #izaacseán #newbornbaby #babyboy ⁣