Elephantasticvegan's Instagram Audience Analytics and Demographics

@elephantasticvegan

Austria

๐Ÿ foodie, blogger & cookbook author ๐Ÿ“ธ #elephantasticvegan Recipes on my blog ๐Ÿ‘‡๐Ÿป
biaโ–“โ–“โ–“โ–“โ–“@elephantasticvegan.com
Austria

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PROFILE OVERVIEW OF ELEPHANTASTICVEGAN

Average engagement rate on the posts is around 1.10%. The average number of likes per post is 156 and the average number of comments is 4.

16.67% of the followers that engaged with elephantasticvegan regularly are from United States, followed by Austria at 10% and United Kingdom at 9.17%. In summary, the top 5 countries of elephantasticvegan's posts engager are coming from United States, Austria, United Kingdom, Canada, Italy.

Elephantasticvegan loves posting about Cooking, Gardening, Food & Drink.

Check elephantasticvegan's audience demography. This analytics report shows elephantasticvegan's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
14,256
Avg Likes
156
Avg Comments
4
Posts
1,305
Global Rank
236,299
Country Rank
-
Category Rank
-

GENDER OF ENGAGERS FOR ELEPHANTASTICVEGAN

Female
0 %
Male
0 %

AUDIENCE COUNTRIES OF ELEPHANTASTICVEGAN

  • United States 16.67 %
  • Austria 10 %
  • United Kingdom 9.17 %
  • Canada 6.67 %
  • Italy 5.83 %

RECENT POSTS

92 1

โœจLemon Poppy Seed Pancakes โœจ Every year when spring comes around, I have the most intense cravings for all things tangy, zesty, and lemony. I feel like every season has its own flavors (watermelon for summer, lemon for spring, cinnamon for winter, mhh whatโ€™s for fall? pumpkin spice?). And now with the temperatures rising, I had to make a spring-appropriate version of pancakes. Lemon and Poppy Seeds are a classic combination and so, so good! Recipe > https://www.elephantasticvegan.com/lemon-poppy-seed-pancakes/

80 2

I eat hummus on a regular basis. Most of the time, I make my basic hummus recipe, but when Iโ€™m feeling extra fancy, Iโ€™m mixing in ingredients to make colorful hummus, like turmeric for golden hummus, red beet juice for pink hummus or like in this case, fresh spinach for green hummus. Recipe > https://www.elephantasticvegan.com/oil-free-spinach-hummus/

76 0

I love, love, love simple foods. And I also love comfort food. And in this dish, everything that is good is coming together. Pan-fried tofu in soy sauce combined with wheat noodles tossed in creamy peanut-wasabi-sauce and then topped with roasted, salted peanuts and sliced scallions. Recipe > https://www.elephantasticvegan.com/peanut-noodles-with-tofu/ #elephantasticvegan #peanutnoodles #vegan #plantbased #noodlebowl #veganfood #veganrecipes #vegansofig #vegandinner #tofu #peanutbutter

126 4

You can make really easy and delicious vegan gyros using soya chunks. Itโ€™s perfect for a gyros platter with rice and yogurt sauce or in wraps! Recipe > https://www.elephantasticvegan.com/vegan-gyros-soya-chunks/

182 2

Why would you still eat fish if you could tofish instead? ๐Ÿ’๐Ÿปโ€โ™€๏ธ Recipe > https://www.elephantasticvegan.com/tofish-and-chips/

104 3

Itโ€™s wild garlic season! ๐Ÿ™Œ๐Ÿป Time to make a huge batch of nut-free wild garlic pesto. Pasta + Pesto is one of my fav quick meals. Recipe > https://www.elephantasticvegan.com/15-minute-wild-garlic-pasta/ #wildgarlic #pestopasta

152 0

When you canโ€™t decide which curry you should make ๐Ÿ’๐Ÿปโ€โ™€๏ธ Palak Tofu, Chickpea Curry, Basmati Rice and Naan ๐Ÿฅฐ All the recipes are on the blog elephantasticvegan.com #bestofvegan #imhongry #whatveganseat #plantbased #vegan #vegansofig #vegansofinstagram #buzzfeast #spoonfeed #f52grams #nom #foodporn #eats #foodies #veganfoodporn #recipes #droolworthy #eats #vegansofig

64 4

The perfect pancakes for the Easter weekend ๐Ÿฃ Recipe > https://www.elephantasticvegan.com/easter-pancakes/

113 1

This Vegan Fish Curry made with banana blossoms is mind-blowing! The โ€˜fishโ€™ is crispy on the outside and soft and flaky on the inside. ๐ŸŒ๐ŸŸ Recipe > https://www.elephantasticvegan.com/vegan-fish-curry/

156 5

These vegan Pizza Crackers are easy to make and the perfect snack for the weekend! Dried oregano and tomato paste give the crackers the typical pizza flavor. Serve them with hummus for a crowd-pleasing snack! Recipe > https://www.elephantasticvegan.com/vegan-pizza-cracker/ #elephantasticvegan #vegan #vegansofig #vegansofinstagram #veganforlife #veganrecipes #vegano #bestofvegan #whatveganseat #whatfatveganseat #veganism #veganlife #veganfood #veganeats #veganshare #veganfoodporn #vegancommunity #thefeedfeedvegan #veganfoodspot #veganpower #compassionoverkilling #plantbased #crueltyfree #plantpowered #vegannoms #healthyfood #vegancrackers

162 4

If youโ€™re looking for an easy dinner recipe, this is it: Creamy Vegan Mushroom Pasta. The sauce can be made while the pasta is boiling. Done and done ๐Ÿ‘Œ๐Ÿป Recipe > https://www.elephantasticvegan.com/creamy-vegan-mushroom-pasta/

202 8

Thiiiick and fluffy Vegan Applesauce Pancakes are the perfect treat for the weekend ๐Ÿ™Œ๐Ÿป Ingredients for the pancakes 1 cup all-purpose flour 1 teaspoon cinnamon powder 1 1/2 teaspoons baking powder 1/2 cup applesauce 1/2 cup unsweetened plant-based milk e.g. oat milk 1 teaspoon canola oil for the pan Instructions 1. In a bowl, combine the flour, cinnamon powder, and baking powder. Whisk. 2. Add in the applesauce and plant-based milk. Whisk until incorporated. Let the batter sit for a few minutes. 3. Spray a flat pan or griddle with oil and heat it up to medium to low heat. Add an ice cream scoop full or a small ladle of pancake batter*. Let it cook until the middle becomes bubbly and the corners set, then flip with a spatula. Let it cook on the other side until done. Repeat for all the pancakes. You should be able to get about 6 pancakes out of the batter. 4. Stack the pancakes, top them with stewed apples; or with more applesauce, cinnamon powder, and maple syrup. Recipe > https://www.elephantasticvegan.com/vegan-applesauce-pancakes/ #pancakes #veganpancakes #bestofvegan #imhongry #whatveganseat #plantbased #vegan #vegansofig #vegansofinstagram #buzzfeast #spoonfeed #f52grams #nom #foodporn #eats #foodies #veganfoodporn #recipes #droolworthy

67 1

Happy St. Patrickโ€™s Day! This Gin Basil Smash is my favorite all year around. If you havenโ€™t tried it yet, today would be the perfect day. ๐Ÿ€ Recipe > https://www.elephantasticvegan.com/gin-basil-smash/

79 1

Mediterranean Tofu Scramble, vegan bacon and toasted bread ๐Ÿ™Œ๐Ÿป Recipe for the scrambles tofu with olives and sun-dried tomatoes > https://www.elephantasticvegan.com/mediterranean-tofu-scramble/

133 4

Chocolate and Peanut Butter is a match made in heaven. And these vegan Peanut Butter Brownies are just what you need right now! Youโ€™ll need: flour cocoa powder white sugar baking powder applesauce plant-based milk (e.g. oat milk) plant-based oil (e.g. coconut oil) peanut butter chocolate chunks Recipe > https://www.elephantasticvegan.com/vegan-peanut-butter-brownies/

188 2

Thicccck vegan apple fritter rings with almond maple sauce ๐Ÿ™Œ๐Ÿป Recipe > https://www.elephantasticvegan.com/vegan-apple-fritter-rings/

104 2

I canโ€™t enough of gyros platters lately ๐Ÿคท๐Ÿปโ€โ™€๏ธ this time with @eatplanted โ€˜pulledโ€™, oven-baked potato slices, kalettes, and salad. ๐Ÿ‘Œ๐Ÿป

45 3

Got any weekend plans? This Gin Basil Smash is on top of my list ๐Ÿ˜… Ingredients: 20 ml vanilla syrup 30 ml lemon juice 40 ml @elephantgin (ad/prsample) 1/2 cup basil leaves ice cubes Instructions: 1. Add the vanilla syrup, lemon juice, gin, and basil leaves into a cocktail shaker and muddle. 2. Fill the shaker with ice cubes and shake, shake, shake. 3. Strain the mixture into a glass filled with more ice. Add fresh basil on top and enjoy.

126 5

๐ŸŒ๐ŸŸThis Vegan Fish made with Banana Blossoms is life-changing! The soft and flaky texture of the banana flowers is perfect as the base! Recipe > https://www.elephantasticvegan.com/banana-blossom-vegan-fish/

154 5

Sunday mornings are reserved for pancakes. This time: Vegan Chunky Monkey Pancakes with banana, peanut butter, walnuts and choc chips ๐Ÿ™Œ๐Ÿป Recipe > https://www.elephantasticvegan.com/vegan-chunky-monkey-pancakes/

135 2

You can make really easy and delicious vegan gyros using soya chunks. Itโ€™s perfect for a gyros platter with rice and yogurt sauce or in wraps! Recipe > https://www.elephantasticvegan.com/vegan-gyros-soya-chunks/

121 2

Perfect for the weekend: Baked Cauliflower Wings in BBQ sauce ๐Ÿ™Œ๐Ÿป Recipe > https://www.elephantasticvegan.com/baked-bbq-cauliflower-wings/

137 2

Vegan Peach Crumb Cake - with or without ice cream? โœจ Recipe > https://www.elephantasticvegan.com/vegan-peach-crumb-cake/

147 2

New r.e.c.i.p.e on the b.l.o.g ๐Ÿคท๐Ÿปโ€โ™€๏ธ Vegan TEMPEH CURRY ๐Ÿ™Œ๐Ÿป Get ready and make this for Curry Sunday! Recipe > https://www.elephantasticvegan.com/vegan-tempeh-curry/

175 5

Dinner: @eatplanted (ad/prsample) pulled chunks and I added onions, salt, paprika powder, cumin, thyme. Served with oven-baked potato slices and kalettes ๐Ÿ‘Œ๐Ÿป Recipes for the kalettes and potato slices are on the blog ๐Ÿ˜๐ŸŒฑ

125 1

These vegan gnocchi made from scratch turned out perfect, so of course, I have to share the recipe with you. They are fluffy and melt-in-your-mouth gnocchi! And the best part is, youโ€™ll only need 3 ingredients: potatoes, salt, and flour. Does it get any easier than that? I donโ€™t think so. ๐Ÿคท๐Ÿปโ€โ™€๏ธ Recipe > https://www.elephantasticvegan.com/vegan-gnocchi-from-scratch/

205 2

These heart-shaped churros with strawberry sugar coating are perfect for Valentineโ€™s day ๐Ÿ’• Get the recipe > https://www.elephantasticvegan.com/heart-shaped-churros-strawberry-sugar/

232 2

I love, love, love simple foods. And I also love comfort food. And in this dish, everything that is good is coming together. Pan-fried tofu in soy sauce combined with wheat noodles tossed in creamy peanut-wasabi-sauce and then topped with roasted, salted peanuts and sliced scallions. Recipe > https://www.elephantasticvegan.com/peanut-noodles-with-tofu/

296 6

Sundays are the best day of the week because 1) no one expects anything from me and 2) pancakes ๐Ÿ˜…๐Ÿฅž๐Ÿ’• New recipe for vegan chocolate chip pancakes > https://www.elephantasticvegan.com/vegan-chocolate-chip-pancakes/

136 2

This Roasted Cauliflower Curry with creamy tomato cashew sauce is easy to make and so delicious! Serve it with basmati rice and homemade naan! Recipe > https://www.elephantasticvegan.com/roasted-cauliflower-curry/

104 0

Falafel + Curry = ๐Ÿ’• I love falafel and I love curries, so I figured why not combine them? The result was a rich and creamy vegan Falafel Curry. And it turned out to be one of my favorite curry recipes ever!! Recipe > https://www.elephantasticvegan.com/falafel-curry/

156 3

Vegan schnitzel, oven-baked potato slices and kalettes. You can find all the recipes on my blog ๐Ÿ˜ elephantasticvegan.com

97 3

Have you ever tried Kalettes? I am obsessed with them! On the blog I am showing you my favorite way to prepare them โ˜บ๏ธ Recipe > https://www.elephantasticvegan.com/kalettes-flower-sprouts/

200 1

The best Green Veggie Burger ever! The veggie patty uses potatoes and broccoli as a base, sunflower seeds and oats are added for texture and binding. These donโ€™t fall apart! You can pan-fry them, grill them or bake them! Recipe > https://www.elephantasticvegan.com/green-veggie-burger/

157 2

Time for a treat? Yesss! These vegan Oreo Brownies are the way to go! ๐Ÿ’• Recipe > https://www.elephantasticvegan.com/vegan-oreo-brownies/

170 2

These baked Cauliflower Wings are coated in BBQ sauce. They are easy to make and a healthier alternative to the fried cauliflower wings. Recipe > https://www.elephantasticvegan.com/baked-bbq-cauliflower-wings/

231 3

Whatโ€™s you favorite curry and why is it palak tofu? ๐Ÿ˜ Wanna make your own? Check out the recipe > https://www.elephantasticvegan.com/palak-tofu/

294 4

When nature gives you banana blossoms, make vegan fish ๐ŸŒฑ๐ŸŸ Recipe > https://www.elephantasticvegan.com/banana-blossom-vegan-fish/

492 7

New recipe โœจ Youโ€™ve never had nuggets like these. These Tofu Nuggets taste more like popcorn chicken than popcorn chicken itself. They are super crispy and flavorful on the outside and squishy, soft on the inside. Insane! Check out the post here > https://www.elephantasticvegan.com/tofu-nuggets/

188 5

Looking for New Yearโ€™s Eve snacks? Iโ€™ve got you covered! Iโ€™ve compiled my fav snack recipes including crackers, breadsticks, pinwheels and many more! Check them out > https://www.elephantasticvegan.com/10-vegan-snack-ideas-for-new-years-eve/

234 4

These vegan Snow Star Donuts โœจ dusted with powdered sugar are the perfect treat for the holidays! Fluffy inside, crisp outside. Absolutely delicious! Recipe > https://www.elephantasticvegan.com/powdered-sugar-snow-star-donuts/

241 9

Vegan Chai Waffles โ€“ without eggs or dairy โ€“ but 100% flavorful. With cinnamon, ginger, cardamom, cloves, and all the typical chai spices! Recipe > https://www.elephantasticvegan.com/vegan-chai-waffles/

112 1

Seriously, what would the Christmas season be without eggnog?! This date-sweetened vegan eggnog is the perfect alternative โœจ Recipe > https://www.elephantasticvegan.com/date-sweetened-vegan-eggnog/

129 6

These vegan Gingerbread Pancakes are drizzled with date syrup. Youโ€™ll only need 9 ingredients and they are super easy to make. The perfect breakfast to get into the Christmas spirit! And the whole apartment will smell amazing! :) Recipe > https://www.elephantasticvegan.com/vegan-gingerbread-pancakes/

152 6

This weather makes me crave curries so, so much ๐Ÿ’• Yesterday I made this cashew curry with veggies and tofu and today I am having the leftovers โ˜บ๏ธWhat are your go-to meals for cold days?

164 7

These โœจ Almond Butter Sugar Cookies โœจ are the perfect cut-out cookies because the dough is easy to work with, you will only need 5 ingredients, and they make the ideal base cookie to decorate with chocolate coating, shredded coconut, or whatever you have in mind for them! Recipe > https://www.elephantasticvegan.com/almond-butter-sugar-cookies/

102 2

Simple lunch today โœจoven-baked (sweet) potato slices, pan-roasted Brussels sprouts, vegan mayo with herbs. Potato slices > https://www.elephantasticvegan.com/oven-baked-potato-slices/ Brussels sprouts > https://www.elephantasticvegan.com/pan-roasted-brussels-sprouts-soy-sauce/

155 2

I think we can all agree that 2020 has been shโ€ขt ๐Ÿคท๐Ÿปโ€โ™€๏ธ BUT it was the year of sushi bowls for me. And this was pretty, pretty, pretty good ๐Ÿ˜ Sushi rice, avocado, breaded tofu, purple carrots, ginger, nori, black and white sesame seeds, crushed roasted peanuts ๐Ÿ™Œ๐Ÿป Similar sushi bowl recipe on the blog > https://www.elephantasticvegan.com/deconstructed-sushi-bowl/

156 4

New โœจ Vegan Peanut Butter Cookies - made with only six ingredients: pb, sugar, flour, baking powder, plant-based milk, and salted peanuts. You are going to love them! Recipe >> https://www.elephantasticvegan.com/vegan-peanut-butter-cookies/

243 6

Vegan Falafel Burger with avocado sauce, spinach & homemade burger buns (pretzel style). This is the ultimate flavor explosion for falafel-lovers! Recipe >> https://www.elephantasticvegan.com/vegan-falafel-burger-with-avocado-sauce-spinach-homemade-burger-buns/

174 6

This is my totally unauthentic but crazy delicious vegan carbonara recipe. Check it out! ๐Ÿ˜๐ŸŒฟ Recipe >> https://www.elephantasticvegan.com/vegan-carbonara/

121 3

I love, love, love roasted fall veggies ๐Ÿฅฐ Are you into Brussels sprouts or not?

168 3

Whenever I am in the mood for a curry but canโ€™t be bothered with much cooking, I tend to go for my 15-Minute Chickpea Curry recipe and it never disappoints ๐Ÿ’• Recipe is here > https://www.elephantasticvegan.com/15-minute-chickpea-curry-vegan/

186 2

New recipe for FLAVORFUL mashed potatoes with sautรฉed onions and garlic > https://www.elephantasticvegan.com/vegan-mashed-potatoes/

159 2

Another day, another plate of roasted veggies ๐Ÿ’๐Ÿปโ€โ™€๏ธ This time with purple and orange carrots, potatoes, sweet potatoes, Brussels sprouts.

109 2

Breakfast Wrap with homemade tortilla, tofu scramble with olives and dried tomatoes, and salad from the garden ๐Ÿ’• Recipe for the tortilla > https://www.elephantasticvegan.com/thick-fluffy-tortillas-from-scratch/ Recipe for the Mediterranean Tofu Scramble > https://www.elephantasticvegan.com/mediterranean-tofu-scramble/

212 4

Dal Makhani is a traditional Indian curry dish with lentils. Try this easy and delicious veganized version! Itโ€™s so rich and creamy! Serve it with basmati rice and homemade naan ๐Ÿ˜‰ Recipe >> https://www.elephantasticvegan.com/dal-makhani/

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