🍝🧀👨‍🍳 Which pasta dish would you pick!?…1,2,3,4 or 5? . These can all be dairy and gluten free by using plant based pasta such as lentil, brown rice or chickpea and using plant based cheese as well. Most of these are both gluten and dairy free. . 1️⃣ Broccoli chicken alfredo . 2️⃣ Cauliflower mac and cheese with broccoli . 3️⃣ Creamy alfredo pasta with greek yogurt . 4️⃣ Broccoli alfredo with noddles . 5️⃣ brown rice pasta with Tahini and Mac n cheese sauce . Credit- @gatherednutrition #pasta #pastalover #pastamaking #pastapasta #pasta🍝 #dairyfree #glutenfree #plantbased #healthydinner #healthyeating

👨‍🍳🍝🥗 Who needs some healthy meal and food ideas for this week?!...Pick your favorite!...1,2,3,4,5 or 6? . Tag a friend to enjoy these with 💁🏼‍♂️🍷 . 1️⃣ Chickpea penne with mozzarella, roasted tomatoes, olives, and spinach. 🍝 🍅🧀 . 2️⃣ Honey sesame salmon with sweet potato fries & avocado. 🐠🍟🥑 . 3️⃣ Pan seared garlic chicken with zucchini & chickpea spaghetti. 🍝🍗🥒 . 4️⃣ Poached eggs bfast bowl. 🍳🍲🍠 . 5️⃣ BBQ salmon with sweet potato fries & broccoli. 🐠🥦🍟 . 6️⃣ Spinach in lots of lemon juice, a drizzle of olive oil, turkey and a sprinkle of hemp seeds. 🥬🍋🥗 . Credit- @kissmywheatgrass_ #pasta #glutenfree #pasta #salads #healthydish #dinner #spaghetti #fries #salmon #salmondinner #frenchfries

Eat or pass? 😍 Veggie wrap with tzatziki sauce by @sculptedkitchen ❤️ In this wrap: Olives Avocado Cherry tomatoes Fries Cremini mushrooms Dill Parsley Tzatziki: 1 1/2 cup of unsweetened coconut yogurt. 2 tablespoons of finely chopped dill. 1/4 cup of lemon juice 2 tsp of garlic paste 1/4 tsp of salt Dash of pepper 1/4 tsp of onion powder 1/2 cup of diced cucumber Enjoy!!

Tuna cucumber “sandwiches” 🥒 A light, refreshing #paleo lunch or snack 🥒 I use mayo & yellow mustard for the perfect creamy tuna salad (and extra black pepper) Credit: @noglutenplease_

🍟 Baked Herb Fries with a Beet Garlic Mayo . These are the perfect finger food 🍟🙈 . what’s something you love to munch on? Really in need of more ideas because I’m always just having the usual stuff. 😅 anyway, sharing the recipe for these fries and dip below! I also can’t stress enough that washing your peeled potatoes and soaking them in water is so important before baking because this way you wash out the starch and get crispier potatoes!! Baked Herb Fries with Beet Garlic Mayo Good for 2 2 large (650g) potatoes, I used Yukon gold potatoes 1 tsp rose salt 1 tsp dried basil or chopped fresh basil 1/2 tsp dried rosemary 1/2 tsp dried parsley Sprinkle of pepper Drizzle of olive oil Beet Garlic Mayo 1/2 cup vegan mayo 2 cloves garlic, minced 1 tsp beet powder, diluted in 1/2 tbsp hot water Dash of pepper Salt to taste Heat the oven or oven toaster at 350F. You can also air-fry these! Wash and peel the potatoes. Slice into 1/2-inch pieces and wash through water. Soak in room temp. water for 10 minutes. This is to remove the starch and get the potatoes crispier! Mix the potatoes with the salt, herbs, salt, pepper, and olive oil. Place on a lined baking tray. Baked for 35-40 minutes, flipping halfway through, or until golden brown and crisp. For the mayo dip, simply mix everything together until well incorporated. Adjust seasoning based on your desired taste. Enjoy! . Credit- @thefoodietakesflight #compassionateliving #manilavegans #yummyph #veganfoodie #makesmewhole #plantpower #veganph #foodgawker #plantbased #whatveganseat #f52grams #easyrecipes #veganrecipes #veganism #vegankitchen #foodphotography #foodblogfeed #mealprep #frieslover #heresmyfood #plantbased #potatoesarelife #cleaneats #forkyeah #potatoes #recipeoftheday

5-minute veggie packed creamy pasta sauce 🥦🥬💚 this uses broccoli, peas and rocket for a hit of vitamin c, vitamin a, manganese, potassium, and b vitamins, making it super nutrient rich and amazing for our gut health 🙌. ⠀ (serves 2-3) - 2 cups broccoli florets - 1 packed cup leafy greens (i used rocket but you could also use spinach, kale, salad leaves, whatever you have to hand) - 1/2 cup frozen or fresh peas - 1 cup cashews - 1.5 cups pasta water - 1 heaped tsp flaky sea salt - 1 large garlic clove - 1/4 cup nutritional yeast (optional, but good for plant protein) ⠀ steam the florets for a few minutes (you can also roast or boil them if you prefer) until slightly soft but still vibrant green. drain and add everything to a blender. blend for 1-2 minutes until silky smooth (add more pasta water if necessary). pour generously over gluten free pasta and top with cracked pepper, lemon juice, and sweet cherry tomatoes. enjoy friends! ⁣ Credit: @strengthandsalad

Eat or Pass? 🤩😋 . bagel-wich gluten-free. bagel spread with dairy-free cream cheese and topped with red onions, tomatoes, cucumbers, smoked salmon, capers and a squeeze of lemon😍 ❤️ ~ Credit- @healthymoodsf . . . #whatsonmyplate #castiron #skillet#scrambledeggs #fitnessfood #fitfood#fitfoodie #eatyourveggies #eatarainbow#lowcarbs #healthyfats #guthealth #lowcar

Feeling oh so fancy this morning with these Sweet Potato Breakfast Nachos 😎 Poached eggs 🍳, sweet potato chips, and lots of veggies! A fun way to get veggies in for sure. Anyone else see the smiley face sweet potato chip?! 😀😂 -⠀⠀ by: @choosing_balance -⠀⠀ I love poached eggs so much 👌🏻My grandma got me an egg poacher pan after many failed attempts at making them and it’s a game changer 💯 I always feel so spoiled every time I use it because it’s just so convenient but also so extra 😂 Gotta love grandmas for getting us the things we wouldn’t buy for ourselves! ❤️ Now I just have to convince her to like runny eggs so I can make some and repay her 😜 Hope you all have something fun planned today if you have the day off! -⠀⠀ -⠀⠀ -breakfast details 👉🏻 (this makes two servings for us!) Take two medium-large sweet potatoes, slice into rounds, coat with 1 tsp oil (I use olive or avocado), preheat oven to 450F, bake for 20-25 minutes depending on how thick you slice them. Topped with 2 eggs poached in my egg poacher pan, 1/2 avocado (actually added on the other half when we shared these!), jalapeños, onions, tomatoes, and @aldiusa salsa . . #healthyfood #healthylifestyle #food #healthy #foodie #fitness #healthyeating #vegan #health #yummy #delicious #instafood #nutrition #foodphotography #cleaneating #usa🇺🇸 #weightloss #foodsile #foodblogger #fit #dinner #fitnessmotivation #yum #lunch #glutenfree #plantbased #motivation #breakfast

Blended Flavors Chopped Salad 🍓🥒🍅 A Super QUICK - yet, totally unique chopped salad PERFECT for your weekend get-togethers. All the different Blended Flavors happening here in this salad are surprisingly phenomenal together! If you prefer using different herbs or cheese - ANY type of crumbly cheese or herbs you have on hand will taste great! Cucumbers are low in calories and contain a good amount of water and soluble fiber, making them very hydrating and great for weight loss and overall health. Cucumbers are in the top 10 for high pesticides, and are on the Environmental Working Group's "Dirty Dozen" list, designed to help us quickly decide which produce should be purchased USDA organic. I recommend that the cucumbers you eat be organic, or local garden grown if possible. This salad is best enjoyed within a few hours of preparing. makes about 4 servings Ingredients: 2 cups strawberries, hulled and halved 1 pint cherry tomatoes, halved 3 garden crisp cucumbers, chopped 1/2 small red onion, thinly sliced a small handful of fresh mint, leaves picked a small handful of fresh cilantro, leaves picked Toppings: 4 Tbsps pine nuts 4 Tbsps crumbled feta cheese Dressing: 1 Tbsp Dijon mustard 4 Tbsps extra-virgin olive oil 1 Tbsp raw honey 1 fresh garlic clove, minced 1/2 tsp sea salt 1/4 tsp ground pepper Instructions: In a small bowl add all dressing ingredients. Whisk really well, until emulsified. In a medium bowl combine all of your prepped ingredients for the salad. Drizzle your dressing and gently stir to coat. Sprinkle with toppings and serve! . Credit- @cleanfoodcrush #salads #salad #saladrecipe #saladsofinstagram

How to be Fab-boo-lous 👻 . . Here we have: Kiwi & white chocolate brains Spooky peppers Pretzel and white chocolate webs Carrot pumpkins Cucumber and cashew monsters Via @foodbites . . #foodart #foodforkids #foodphotography #healthychoices #beautifulcuisines #funfood #thechalkboardeats #happyandhealthy #kidsfood #glowlean #onthetable #organicmoments #colouryourplate #eattherainbow #wholefood #feedfeed #foods4thought #lovefood #glutenfree

If you could wake up to one of these breakfast boards in the morning, which would it be? 🤤 . Delicious boards By @thebakermama . 🥞 Pancake Board 🧇 Waffle Board 🍞 French Toast Board 🥯 Bagel Board 🧈 Biscuit Board 🍳 Top-Your-Own Toast Board 🍩 Donut Board 🌮 Build-Your-Own Breakfast Taco Board . #cheatmeals #buffet #breakfast #pancakes #waffles #frenchtoast #fruits #bagel #bagels #fruits