”If you mentally believe it will happen, your body is going to find a way to make it physically happen.” – Greg Plitt . . . . . . . . . #fitnessmotivation #fitnessjourney #fitnessfreaks #fitnessgoals #fitnessaddict #fitnesslife #fitnesslover #motivationalquotes #motivational #personaltraining #bodyweighttraining

Hitting it often and hitting it hard 👌🏻. - 🚫 I want to take the time for a little rant, because there's something going on in the fitness industry right now that annoys me. - 😒 On one hand there are the people who ain't training or really puting in the effort, because of no motivation or the fact that gyms are closed. - 🏋🏻‍♂️ First, if you haven't started taking care of your body until now, then there won't be any better time! - 🔥 You've got time, you gave TONS of free resources on Instagram & YouTube with great workout that need zero equipment. - 🏞️ You don't need to worry about anxiety of other people watching you, because.. you are at your own home. - 😠 On the other hand there are the really knowledgeable fitness experts that have put out very good content previously, but are totally bashing out making progress in the current environment. - 🙈 Come on, do you really think you need your Barbell to train effectively, when the average calisthenics guy, who's been training for 2 years has a better physique than you? Do not underestimate bodyweight training! - 🤭 As for people who are already masters of their body - great, not it's time to hit some serious leg training, because I know you've been skipping on it and I can tell you that it goes way beyond squats, pistols, etc.. - 👊🏻 "My message is to train hard, don't be a hard cunt.." -Zyzz - If you need any help, feel free to send me a DM, I'm here to help you 💪🏻 - #training #athome #quarantine #homeworkout #calisthenics #bodybuilding #evidencebased #nobitching

Cut is going well, while I'm doing some crazy workouts at home 👌🏻😁. -Daka . . . . . . . #homegym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #fitfam #gymlife #homeworkout #training #health #instagood #muscle #healthy #lifestyle #fitspo #photooftheday #gymmotivation #exercise #instafit #kinobody #strong #photography #fitnessmodel #gains #calisthenics #stayhome #life #happy

Just doing my thing 💪🏻 -Daka . . . . . . . . . #gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #fitfam #gymlife #love #training #health #instagood #muscle #healthy #lifestyle #fitspo #photooftheday #gymmotivation #exercise #instafit #fashion #strong #photography #fitnessmodel #gains #hustle #travel #entrepreneur #happy

Good Times 👌🏻 . . . . . . #bro #bestfriend #brother #mcm #throwback #strong #dreamteam #newyear #goodtimes #great #memory

Working on my #trap game 🤭 -Dani . . . . . . . #traps #fitness #bodybuilding #gym #gains #biceps #back #lats #motivation #workout #fitnessmotivation #fitfam #muscle #shoulders #backday #gymlife #chest #abs #fit #physique #delts #strength #instafit #fitspo #triceps #flex #fitlife #deadlift #powerlifting

Who else loves @monsterenergy 👀 - If you know me, then you are familiar with my caffeine obsession 🤪 - And even tho I really love drinking coffee I regularly add a can of Monster here or there 🙈 - Especially if I'm going for a deadlift or squat PR 💪🏻 - Which is your favourite flavour? 🤓 - NOT A SPONSORED POST 🤣 -Daka . . . . . . #energydrink #energy #bangenergy #fitness #healthy #caffeine #gym #bangenergyceo #nutrition #fitfam #workout #bodybuilding #fun #tea #smoothie #delicious #drinks #weightloss #summer #happy #smile #coffee #preworkout #gymlife #diet #muscle #loseweight #coach #monster #tasty

Bulking is finally coming to an end.. 🐻 -Daka . . . . . . . . #bulking #fitness #bodybuilding #gym #gains #fit #workout #fitfam #fitnessmotivation #motivation #muscle #fitspo #gymlife #physique #weightlifting #powerlifting #shredded #strong #strength #fitnessmodel #npc #abs #instafit #aesthetic #lifestyle #lifting #bodybuilder #gainz #bulkingseason #lift

Who else loves deadlifts 🙋🏻‍♂️? - Tell me your favorite variation 🔥.. -Daka . . . . . . . #powerlifting #fitness #bodybuilding #gym #deadlift #fitfam #motivation #workout #squat #fitnessmotivation #strength #weightlifting #fit #strong #powerlifter #gymlife #bench #squats #crossfit #gains #muscle #fitspo #training #benchpress #power #strongman #lifting #instafit #strengthtraining #deadlifts

My body is my fortress 🏰 -Daka . . . . . . . . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #kinobody #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #instafit #fitnessgirl #wellness #fitspo #yoga #bhfyp

“I want to be the best at what I do.” - Tom Hardy . . . . . . . . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #healthy #gymlife #love #personaltrainer #healthylifestyle #muscle #exercise #instagood #fitnessgirl #gymmotivation #fitnessmodel #fitspo #weightloss #yoga #strong #instafit #bhfyp