Breewas's Instagram Audience Analytics and Demographics
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PROFILE OVERVIEW OF BREEWAS
68.1% of breewas's followers are female and 31.9% are male. Average engagement rate on the posts is around 2.80%. The average number of likes per post is 4604 and the average number of comments is 179.
Breewas loves posting about Actors, Fashion, Lifestyle, Styling.
Check breewas's audience demography. This analytics report shows breewas's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR BREEWAS
AUDIENCE INTERESTS OF BREEWAS
- Beauty & Fashion 69.41 %
- Art & Design 56.25 %
- Entertainment 52.60 %
- Music 49.42 %
- Restaurants, Food & Grocery 47.96 %
- Fitness & Yoga 44.76 %
- Photography 44.16 %
- Movies and TV 38.01 %
- Travel & Tourism 36.77 %
- Children & Family 34.85 %
- Clothes, Shoes, Handbags & Accessories 34.57 %
- Home & Garden 34.02 %
- Business & Careers 33.71 %
We are in a time of great upheaval. This past week (let alone the past three months) have been explosive. They’ve been overwhelming. They’ve been painful. Most importantly, they’ve been NECESSARY. As we watch the world as we know it crumble, we’re reminded it has been broken for a very long time. But now, it’s been brought into the collective consciousness and we can no longer look away. We can’t pretend it has nothing to do with us, or that we don’t (consciously or unconsciously) have a hand in it. As a white woman of privilege, I have spent the last week opening my eyes to areas that I have an unconscious bias. I’ve gone over past scenarios in my head, realizing where I went wrong and what I could have done better. I’ve had more open conversations with friends and family about race than I’ve probably ever had in my lifetime. I’ve been sitting back and listening. I’ve been reading (currently “Some Of My Friends Are...” by @deborahlplummer ). I’ve been allowing myself to sit in the pain and discomfort. I’m also acknowledging that this is not a sprint, but a marathon. I’m taking care of my mental health so that I can show up fully and do the work. There are so many ways to help. PLEASE do not let anyone shame you into taking action the way THEY think you should. We all have different strengths. We all process differently. When you show up in a way that is authentic to you, you can actually make a difference - as opposed to showing up out of fear of being called out. So: If your strength is your voice - Speak. If your strength is showing up physically - Protest. If your strength is access to money - Donate. If your strength is your mind - Read and Listen. If your strength is your heart - Spread Love. Or do it all if it feels right to you. There is no one way to solve systemic racism. But together, using our individual strengths, we can inflict the change that is so desperately needed in this world. (If you have resources that you would like to share with myself and my followers, please add them below) 📷: @laurenpark15
How do you release? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all hold on to thoughts, feelings, emotions, patterns, stories (etc.) in our bodies. They can manifest as a gripping in the chest, tight neck and shoulders, upset stomach, being on edge, inability to focus, poor sleep quality, etc., etc., etc. (the list could go on forever). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of the time, we push these feelings aside. Or worse, double down by focusing on them, creating even more pain and distress. With so much going on in the world right now, we’re undoubtedly feeling a lot of big emotions, which are getting locked inside our physical bodies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, what do we do about it? We can curl up, contract, protect...but that stops you from being able to receive. Being able to FEEL. Or...we can make the choice to open. To cry. To scream. To move. To dance. To love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not easy. Believe me, I’ve had many nights over the past few months where it feels like I’m drowning in my own tears. But every time that happens, I come out on the other side with more SPACE. Space for the beautiful moments in life. Because I allow myself to FEEL and sit in the feelings, their heaviness is wiped away. By locking down, we cannot move. By releasing, we create space to GROW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Next time a big emotion or feeling pops up, I encourage you to allow yourself to feel it and release it. For me, tears and movement are the key. Cry. Shake. Connect to your breath deep in your belly. Feel your feet rooted on the ground. And then celebrate each time you allow yourself to choose to open instead of close ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where in your body do you feel your emotions get stuck most often? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @alvincollantesdance . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breewasylenko #canadianmade #canadiantalent #movementphotography #thebentway #releasepain #choosetolive #releaseemotions #alchemize #createspace #wellnesswarriors #letgoandgrow #torontophotoshoot
*GIVEAWAY* I’ve partnered with Canadian and female-owned @parisjewellerscanada to gift one of my lucky followers this beautiful 14KT Gold geometric ring, valued at $349! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Paris Jewellers aims to spread joy and happiness while making a difference and impact in the community. That’s why until May 31st, 5% of all sales will be donated to Food Banks Canada. So if you’re looking to gift someone a beautiful piece of jewellery while also helping those in need, use my code BREE2020 to get $20 off any online purchase of $199 or more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To enter the contest: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣: Like this post 2️⃣: Follow @parisjewellerscanada . 3️⃣: Follow @breewas . 4️⃣: Tag 3 friends below who would love this ring! *Each comment counts as an additional entry* 5️⃣: BONUS - share this post to your stories (and make sure to tag @breewas and @parisjewellerscanada ) for an extra entry! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s it! I absolutely love how simple and delicate this ring is - who else is with me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Contest closes on May 24th at 11:59pm EST. Open to residents of Canada only* ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celebrateyourstory #canadianmade #canadiantalent #femaleownedbusiness #breewasylenko #parisjewellers #simpleelegance #blondebeauty
Is anyone else starting to feel the light at the end of the tunnel? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I say feel as opposed to see, because for me, it’s a gut knowing. Within the last week or so, I have let go of the fear surrounding the virus. I’ve stopped reading news articles. I’ve removed myself from the hamster wheel, and decided it’s time to start turning inward and listening to the knowledge within. I’m still following mandated safety precautions. But I’m doing so consciously as opposed to reactively. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m also so grateful to start seeing and feeling people in my life doing the same. Living in fear only does us harm. It weakens our immune system. It wreaks havoc on our mental health. It leaves us susceptible to misinformation. And it doesn’t allow us to step back and say “this is true for me, that is true for you, and both can exist simultaneously.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyone is dealing with different circumstances, and has different needs and coping mechanisms. That’s why a one-size-fits-all approach doesn’t work. And that’s okay! I’ve been actively trying to hold space and have compassion for those who are still very much afraid of this virus...while also knowing and accepting that I don’t feel the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, how about we start sending more love, kindness and compassion to others during this intense time of uncertainty? It’s a direct reflection of the love, kindness and compassion you are willing to give to yourself ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @nicolebreanne ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bekindtoothers #bekindtoyou #compassionforall #covidlove #saynotofear #holdspace #lightattheend #breewasylenko #canadianmade #canadiantalent #torontoactor #blondebeauty #wellnesswarriors
What is your relationship with honesty? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Honestly (ha!), I don’t think I’ve ever truly thought about it. Last week was HARD for me. 7 straight days of major challenges, forcing me to come face-to-face with a lot of shadow, patterns/behaviours, and trauma. It was overwhelming, and I am SO GRATEFUL that I have cultivated a strong self-care and spiritual practice, have an incredible therapist to work through all of this with, and deep relationships with a few people who speak the language and are on this same journey with me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now on the other side (for now) of that heavy week, the theme of “honesty” kept coming up in therapy yesterday. For the first time, I’m being honest with myself. Honest with that what I want. Honest with what I need. And allowing myself to make choices for myself based on those things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also honesty with others. This is brand new for me. Truly showing up and expressing my full spectrum of thoughts, feelings, emotions, pains, wants and needs. It’s scary. I’m scared people will run away. Or shun me. Not accept me. And yet...I’m learning that’s the only way I can exist fully. That’s how I started to turn the corner last week. Speaking honestly. And I spoke that honesty first to and for myself. And then I spoke it to someone else. Instantly, the weight lifted from my shoulders. I felt lighter. I was okay. And the beautiful gifts the universe sent my way that day after being truly honest all morning just reinforced the idea that if I show up fully for and as myself, so will she ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What would it feel like if you practiced being more honest with yourself and others? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @alvincollantesdance ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #behonesttoyourself #breewasylenko #canadianmade #canadiantalent #wellnesswarriors #radicalhonesty #torontoactors #honestmoments #therapyiscool #selfjourney #facingfear #healingyourself #torontophotoshoot #alvincollantes ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who’s heard the quotes about cocoons and butterflies? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are so many out there, all with such beautiful wisdom. Here’s a couple of my favourites - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Life has its own wisdom. Who tries to help a bitterly to get out of the cocoon, kills it. Who tries to help the seed to get out of the sprout, destroys it. There are certain things that have to happen from the inside out.” - Rubem Alves ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “The wings of transformation are born of patience and struggle.” - Janet S. Dickens ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “When you find yourself cocooned in isolation and can cannot find your way out of the darkness, remember that this is similar to the place where caterpillars go to grow their wings” - Unknown ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel like I went through a major transformation last year. I spent a long season in the darkness, cocooning, struggling, growing...and eventually emerged as a beautiful butterfly. My life before and after were completely different. It was nothing short of magic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fast forward to now...and I feel like I’m going through it again. It doesn’t feel good. It feels hard and confusing. And even deeper than the last time. Except this time I have the awareness around what’s happening...but that doesn’t make it easier. It almost makes it more difficult. “This, AGAIN? I thought I completed this step!” I did. A year ago. But for whatever reason, it’s time for me to go through another transformation. I’ve been called, and resisting will only make it more painful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Due to the nature of our lives right now, having to go inward and ask a lot of big questions, I’m sure there are many people experiencing a version of this. I regularly feel like my suffering is unique to me, which makes it feel even harder. But I know that’s not true. This post is not only a reminder to myself, but to you also - on top of our personal journeys, we are ALL experiencing a collective death and rebirth. And it’s hard. And that’s okay ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does this resonate with you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @alvincollantesdance ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #deathandrebirth #breewasylenko #canadianmade #canadiantalent #cocoon20 #transformationjourney #struggled #wellnesswarriors #goinginward
How are you taking care of your needs right now? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been finding a lot of “should’s” and “shouldn’t’s” popping up in my head. “You should workout”, “The sun’s out, you should get outside”, “You shouldn’t have that glass of wine”, You should hop on that zoom call”, “You should reach out to your friends more”, “You shouldn’t spend the afternoon on the couch”, “You should be creating right now”...etc, etc, etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sure, those are all great things to be doing. But - is it true to how I actually feel in the moment, or is it my “idea” of how I should be living (or, let’s be honest, controlling) my life? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have a hard time accepting that I can change my mind. If I made a commitment, I will honour it, no matter what. BUT - that also means I’m not truly listening to myself. Maybe right before that zoom call I planned last night, I get hit with a heavy wave of emotion, and doing an hour of breath work and journaling would be better for my soul. Or maybe, I just don’t have the mental energy to speak into a camera (hello Zoom fatigue). I would NEVER have allowed that to be a reason to “bail” on plans in the past. But I’m starting to learn that taking care of my needs, regardless of whether or not someone else sees them as valid, is the key to living a connected and authentic life. Instead of self-abandoning to caretake for others, I’m listening to and trusting myself, and making decisions based on THAT MOMENT. Not how I felt a day ago, or an hour ago. “What do I need right now?” has become a question I’m asking myself regularly. And the practice of trusting the first answer that pops up has been quite a journey during this time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, if you have a House Party night planned with friends, and ten minutes before the call you feel like it’s the last thing you need right then...trust it! And then tune in, and ask your body, mind and soul what it truly needs...and then gift that to yourself ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @alvincollantesdance ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breewasylenko #canadianmade #wellnesswarriors #canadiantalent #listentoyourself #movementphotography #shoulds #trustyourbody #takecareofyou
Where are all my single ladies (and men) who are craving connection at? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are in a unique time where dating IRL isn’t possible. But just because you can’t grab coffee or dinner with a potential mate right now doesn’t mean that you are out of options! @getpaird is the newest dating app on the scene that ACTUALLY focuses on fostering a legitimate connection between it’s users. At paird, they want your first date to feel like your fifth. Here are a few really cool things that they are doing differently - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Your social handles are not connected to your profile. That’s right - your potential matches can’t go and creep you on Instagram before messaging you. All they see is what you decide to post - you can add as much (or as little) information as you like! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ On paird, only the people you match with can see your full profile and the content you’re sharing on the app. On top of that, there are #nofilters in the app. They’re encouraging you to show up as your true, unfiltered self, allowing the connections to be more authentic! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ You can use voice notes, send pictures, and even do video chats ALL WITHIN THE APP. That means you have the opportunity to get to know your matches through more than just messages back and forth, WITHOUT having to give away your personal contact info. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re all searching for deep and meaningful connections right now, and I truly believe that paird is helping us to bridge that gap. We’re being given the opportunity to get to know someone slowly through communication (dare I say the old-fashioned way?!), as opposed to rushing to a first date before you really know much about who that person truly is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, if you’re single and ready to (virtually) mingle, check out @getpaird . I would love to hear your thoughts on it below in the comments! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #getpaird #canadianmade #breewasylenko #virtualdating
Who else is having major ups and downs during this time? For the first 4 weeks, I felt like I had a pretty good handle on things (for the most part). But now that time is stretching on, and this is becoming the new norm, I started putting some unrealistically high expectations on myself. I’ve had some remote work pop up this week (yay!) and got right to it. Except I approached it like we were in pre-Covid times. I couldn’t understand why after two hours, my brain stopped working. I was frustrated with myself, and kept pushing through. Next thing you know, I had spent the following two days sad (I think I cried 10 different times on Wed/Thurs) and tired, and angry, and confused, all while trying to finish this work that I should have been able to do easily (and with joy!) And then I realized what was happening. I went from four weeks of listening to what my body and mind needed...to going back into work mode and completely disregarding the fact that we are in the middle of a pandemic. I was just “deciding” that none of that would affect me, and of course I could be as productive as I used to be. And when I couldn’t? I felt major shame and frustration with myself. So yesterday, after waking up feeling very heavy, I decided that I would release all expectations that I had for that day and just go with the flow. All of the classes I was planning to do and deadlines I was trying to hit were thrown out the window. I tuned in and gave my body and mind what she needed. And magically, I started to feel lighter. And brighter. And reconnected. So, for those of you putting pressure on yourself to learn the new skill, get in shape, have 5 zoom calls a day, or just continue life as normal...know that none of this is normal. And each day will be different. And it’s okay to kick butt one day, and then feel the need to lay on your carpet all day the next. Keep tuning in, and being kind and gentle with yourself ❤️ What’s one thing that is really helping you get through these times? #breewasylenko #canadianmade #wellnesswarriors #feminineenergy #tuneinnow
What are some little wins you can celebrate right now? I’m finding that I’m measuring my life in very small moments. Large goals and milestones seem to have fallen by the wayside. I’m looking at things day by day, moment by moment. I’d like to share three moments from yesterday that I want to celebrate! 1) I woke up feeling physically fantastic, but was struggling mentally. Some old thought patterns and behaviours were sneaking their way back in, and I was tempted to do what I used to do in the past - push them aside, convince myself it’s not that big of a deal, and refuse to reach out for help...re: suffer alone. Instead, I shared my feelings with the person at the source. While it didn’t feel like a big deal in the moment, I was made aware that right then and there I was stepping out of an old story and into a new one that I was creating for myself. WIN! 2) During my daily walk, I saw a tree in a park, went to hug it, then felt called to sit at its base and bask in the sun for a while. All of a sudden I felt my body shifting backwards and forwards. It was disorienting. “Am I losing it?!”, I thought to myself. And then I realized - the trunk of the tree was swaying in the wind. We’re used to seeing branches blow in the wind, but TRUNKS? And then it hit me. Having strong roots and a flexible spine is the best way to survive in the world, especially through times of adversity. WIN! 3) As the final rays of sun were streaming through my window, I thought it would be a cool photo to take reflecting through a wine glass. So I snapped a photo on my iPhone, then instantly shot up. “What am I doing?! I should grab my @sonyalpha A7 II and do this for real!” So I did a mini photo shoot. Then a mini edit session. And for the first time in a long time, felt the luxurious juices of creativity flowing through my veins. WIN! Do any of these three things equate to major life changes as seen from the outside? Absolutely not. But noticing and appreciating them makes me feel like I am slowly coming back to life, and slowly reorienting myself into this new reality ❤️ What’s one little win you want to celebrate? 📷: @nicolebreanne #breewasylenko #canadianmade #smallmoments
What’s your relationship with gratitude right now? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know it can be hard to tap into the feeling of gratitude, with everything that’s happening in the world. But I think it’s so important that we all find moments throughout our day to sit, breathe, connect to our physical and emotional body, and name a couple of things that we are truly grateful for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me, I’ve been so thankful for my home. In the past, I’ve always had a lot of negative things to say about my home. “It’s too dark”, “It’s too small”, “It doesn’t feel homey”. And now? I sit in front of my window every morning during my meditation, feel the sun pouring onto my face, and thank the universe that I have this beautiful space filled with 10 years of memories keeping me safe during these uncertain times. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am beyond grateful that I am able to fuel my body with nourishing food, preparing and cooking each meal with so much love, and putting emphasis on the process rather than rushing to the final result. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m grateful for time. Time to sit on my couch and daydream. Time to journal. Time to pick up that 1,000 page book and finally start reading it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m grateful for that first glorious sip of coffee every morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m grateful for how much the people of the world are coming together and offering their services! The ability to move my body everyday in my condo while following along on screen to @alvincollantesdance Dose Of Pleasure, @k22shaw Live dance classes, @yogadetour yoga classes, and @limbusmovement workouts has been so healing for my mind and body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m grateful for love and connection and friendship and vulnerability. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you grateful for? If you were to wake up in the morning and list of three things, what would they be? Let me know below, and then watch how instantly any feelings of fear dissolve into love ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitudepractice #wellnesswarriors #itsthelittlethingsthatmatter #canadianmade #canadiantalent #breewasylenko #focusonlove #yougotthisbabe #givethankseveryday
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