Bayclubs's Instagram Audience Analytics and Demographics


United States

Our clubs are OPEN from Portland to San Diego. Come get #bayclubhappy with us!
United States

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Business & Utility Services

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61.7% of bayclubs's followers are female and 38.3% are male. Average engagement rate on the posts is around 0.40%. The average number of likes per post is 89 and the average number of comments is 9.

Bayclubs loves posting about Fashion, Lifestyle, Styling.

Check bayclubs's audience demography. This analytics report shows bayclubs's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


61.7 %
38.3 %


  • Restaurants, Food & Grocery 74.92 %
  • Fitness & Yoga 73.12 %
  • Children & Family 62.81 %
  • Art & Design 56.02 %
  • Clothes, Shoes, Handbags & Accessories 52.44 %
  • Healthy Lifestyle 52.20 %
  • Beauty & Fashion 52.18 %
  • Travel & Tourism 48.15 %
  • Business & Careers 40.99 %
  • Entertainment 37.60 %


82 4

Happy weekend, Bay Club! Take some time today or tomorrow to get O U T S I D E 🍃and connect with the world around you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you heard of the benefits that come with actually connecting your body with the earth?! It's science! 😎⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Earth has surface electrons that are said to transfer to the body when we connect with it through bare feet or hands. Research has shown that this practice can be helpful in reducing inflammation in the body, stimulating blood flow, improving sleep, our moods, and more!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And you can FEEL the difference. So, step outside. Get your feet in the sand, the grass or the dirt. Take a deep breath. You'll be feeling that #BayClubHappy in no time! 😁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC:⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bayclub #bayclubfit #outdoorfitness #californiafitness #fitlife #fitlifehappylife #fitout #bayareafit #sffitness #lafit #calimom #socalmoms #sandiego #bayareamom #calimomgetsfit #fitmominspo #healthyfam #socalfitness #mindsetmatters #dailyroutine #dailyworkout⠀

222 24

PORTLAND is looking pretty amazing these days.... if we do say so ourselves 🥰😆 We are THRILLED about everything going on up here in Oregon! Our expansive indoor spaces are perfect for cardio and strength training, group fitness classes, AND one-on-one training. Need a space to work? We have that too! 👩‍💻👨‍💻 Plus, Kids World Day Camps, are open! Everything going on at the Bay Club was put in place with YOU in mind ➡️ following the latest safety guidelines to give you peace of mind, and your family a home away from home. Ready to hear more? If you aren’t a member with us yet, head to the link in our bio or go to We can’t WAIT to welcome you! 🙏🏼👏🏼

78 5

We are all smiles under here 😷 because Bay Clubs are OPEN, and we are so grateful to offer you space to get #BAYCLUBHAPPY 😁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When it comes to health and wellness, we don't just think outside the box, we step outside of it, too! Our spacious, state-of-the-art clubs give members a safe, fun environment for outdoor group classes, sports, aquatics, open-air dining, family fun nights and SO much more! All with strict adherence to local health and safety guidelines. Come join us?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Head to the link in our bio, or visit to check out the most up to date info for YOUR club!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @mark_ilarina⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bayclub #bayclubfit #outdoorfitness #californiafitness #fitlife #fitlifehappylife #fitout #bayareafit #sffitness #lafit #calimom #socalmoms #sandiego #bayareamom #calimomgetsfit #fitmominspo #healthyfam #socalfitness #mindsetmatters #dailyroutine #dailysweat #dailyworkout⠀

91 7

Meatless Monday, anyone?! We LOVE this recipe from @naturallyzuzu — perfect for ANY day of the week 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have danced with Zuliya at the Bay Club, you can expect her recipes to be just as creative and soul nourishing as her classes! Here we have ☝🏼 Zucchini Noodles with Plant-Based Avocado Pesto and ✌🏼 Zucchini Noodles with Plant-Based Cheesy Sauce 🤤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which one would you pick?! We might have to cheat and pick both.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When it comes to plant based meals, there is such an amazing opportunity to get CREATIVE in the kitchen! It can be a great break from the norm — one that your body, and your mind, will absolutely appreciate!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more plant based recipes, head over to @naturallyzuzu’s page! Tell her we sent you 😌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @naturallyzuzu⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bayclub #bayclubhappy #bayclubfit #meatlessmonday #plantbasedrecipes #plantbased #healthyrecipeideas #healthydinnerideas #healthyanddelicious #foodisfuel #foodismedicine #socalfitness #bayareafitness #sandiegofitness #portlandfitness

171 8

Bay Club Ross Valley showing us a B R I G H T week ahead! 🌈✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is one thing you want to accomplish this week? ⤵️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @lorilovelaugh⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bayclub #bayclubfit #bayclubhappy #fitlife #healthylifestyle #lifestyletips #socalfit #bayareafitness #portlandfitness #sandiegofitness #mindsetmatters #mindsetcreator #goalsetter #goalgetter #intentionsetting

88 6

Let’s talk about the hips, and how important it is to keep them HEALTHY and MOBILE! 💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The hips are home to the biggest joints and some of the biggest muscles in the body. Think of how your pelvis supports you during ALL your workouts, whether you are doing cardio, lifting... anything! Even as we walk and sit every day, the hips really let it all happen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That means that it’s easy for the hips to accrue a lot of physical tension. When this happens, we can feel it in other places like the low back, the hamstrings and even the knees! So, what do we do to ensure healthy hips, and therefore healthy movement, and just a healthy life?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some of our favorite, easy ways to work on Hip Mobility every day! ⤵️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DYNAMIC STRETCHING to keep the muscles active and warm while working on flexibility! We love side to side lateral lunges, standing hip circles and leg swings.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOGA postures, at any moment! Try a Goddess Pose while you wait for laundry to finish up, Garland Pose while watching TV, and Warrior II during a conference call (so long as you stay focused! 😉)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Show your hips some love and they will show it right back! Drop a 💙 in the comments if you’re with us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @jaimemcfaden⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bayclubhappy #bayclubfit #bayclub #immunity #immunityboost #immunityboosting #healthylifestyle #bayareafitness #socalfitness #sandiegofitness #portlandfitness #lifestyletips #stayhealthy #newnormal #hipmobility #mobility

54 3

Did you see last week’s post with Immunity Boosting foods?! We are adding on even more info today — because really, immunity depends on how you L I V E your LIFE! 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s get into it ⤵️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏼 EXERCISE allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😴 During SLEEP, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you're under stress.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥗 A HEALTHY DIET can help increase production of virus-fighting T-cells and can reduce the amount of stress hormones your body produces.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙅🏻‍♀️ When we are STRESSED, the immune system's ability to fight off infection is reduced. The stress hormone corticosteroid can suppress the effectiveness of the immune system by lowering the number of lymphocytes. So — do what feels good! Be mindful, present and grateful and say goodbye to stress 👋🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save this one to come back to, and share it with a friend. Share the health, share the wealth ✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bayclubhappy #bayclubfit #bayclub #immunity #immunityboost #immunityboosting #healthylifestyle #bayareafitness #socalfitness #sandiegofitness #portlandfitness #lifestyle #lifestyletips #stayhealthy #newnormal

65 5

Your PRESENT circumstances don’t determine where you can GO ➡️ They merely determine where you S T A R T ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bayclubhappy #bayclubfit #bayclub #mindset #mindsetmatters #mindsetcreator #goalsetter #goalgetter #fitinspo #fitnessinspo #fitlife #socalfit #bayareafit #carmelvalley #sandiego

91 7

Colder weather might be approaching, but we just can't give up our daily smoothies yet 😍 What about you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of the best ways to transition WITH the seasons is to switch up your ingredients. When we think "smoothies," our minds may automatically go to things like strawberries, bananas, raspberries, coconut, and other warm weather foods. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But the truth is, your smoothie can absolutely be seasonal 👌🏼 and it is so FUN to try out new ingredients, working with fruits and veggies that are their FRESHEST right now! When we do this, our bodies absolutely feel the difference 🙏🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This recipe from @balancebymolly will have you welcoming Fall with open arms! Fully nourished, energized and clear ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BLUEBERRY + FIG SMOOTHIE⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 cup water⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 cup blueberries⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4-5 frozen figs⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 cup frozen cauli rice⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbsp. chia seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbsp. @traderjoes mixed nut butter⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 scoop collagen peptides⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 softened date⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blend until combined and creamy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND - if it feels better - you can leave this smoothie out until it settles to room temperature!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our food is meant to FUEL us 💪🏼 and that is just what you will get with this seasonal smoothie. Drop a 💙 below if you LOVE the sound of Molly's recipe!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @balancebymolly

88 4

Happy Monday, Bay Club! Are you looking for ways to make the MOST out of this week? If so, we have a secret for you.....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ..⠀⠀⠀⠀⠀⠀⠀⠀⠀ ........⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's ALL in your mind! 💪🏼 You have the power to CHOOSE how approach your week, how you respond to any obstacles, how you treat others, and how you treat yourself. It all starts.... inside 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But sometimes this "power to choose" is hard to find, especially in the heat of the moment. Just like anything it takes practice! Here are some ways to practice your own power 🙌🏼⤵️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What kind of ENERGY do you want to bring to this day?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ask yourself this question every morning, without fail. Bonus points for even writing it down and taking time to reflect on what it means for you. Answering this for yourself allows you to set an intention, and it stays with you as you go about your day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Picture yourself ONE WEEK from now. How do you want to feel? What do you see when you look back on your week? Identify what it is, and then act accordingly right now 👌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lastly - Gratitude, Gratitude, Gratitude! Being grateful is one of our greatest powers. It shifts your mood, your energy.. everything! When you can be grateful for something that's right in front of you, in this very moment, that energy also stays with you and supports you on your quest to reach ALL your biggest goals.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, are you ready? Drop a 🔥 below!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @spgilliam13


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