Anacro3's Instagram Audience Analytics and Demographics

@anacro3

Croatia

Does running late count as exercise? 🏃🏼‍♀️💨💨💨 ✨ CROATIAN 🇭🇷 ✨ M.S. degree 🇺🇸 ✨ Wake up & be great 🤩
azj▓▓▓▓▓@yahoo.com
Croatia
25–34

Business Category

Creators & Celebrities

StarNgage Profile

Free Promotion Count

0

Paid Campaign Count

0

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PROFILE OVERVIEW OF ANACRO3

81.5% of anacro3's followers are female and 18.5% are male. Average engagement rate on the posts is around 1.60%. The average number of likes per post is 1232 and the average number of comments is 24.

Anacro3 loves posting about Coaching, Fitness, Training.

Check anacro3's audience demography. This analytics report shows anacro3's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
76,840
Avg Likes
1,232
Avg Comments
24
Posts
687
Global Rank
507,267
Country Rank
-
Category Rank
-

GENDER OF ENGAGERS FOR ANACRO3

Female
81.5 %
Male
18.5 %

AUDIENCE INTERESTS OF ANACRO3

  • Fitness & Yoga 67.23 %
  • Beauty & Fashion 50.25 %
  • Sports 45.38 %
  • Business & Careers 37.64 %
  • Restaurants, Food & Grocery 36.40 %
  • Art & Design 33.62 %
  • Healthy Lifestyle 33.60 %
  • Travel & Tourism 32.71 %
  • Cars & Motorbikes 32.02 %

RECENT POSTS

1,462 16

Self care Sunday vibes 🤩 Reseting & recharging my mind, body & soul ✨Currently drinking coffee and writing my schedule for the upcoming week. 😊I never felt this balanced and happy with who I am & who I’m becoming. I put so much emphasis over the last year on growth & controlling how I respond to things sent to destroy my peace.

1,005 21

10 min AB challenge for the WIN 🤩 You guys already know the drill! 😁 Do each exercise for 30 seconds and complete 4 rounds. Just a few exercises to demolish your abs and core 💀😅😬 Hope you’re ready to GLISTEN ! 💦 ———————————————— 10 min IZAZOV ZA TRBUŠNE MIŠIĆE za POBJEDU 🤩 Vi vec znate kako ovo ide 😁 30 sekundi svaka vježba i odradite 4 runde. Nadam se da ste spremni jer vaši trbušni mišići i jezgra će boliti sutra 💀😅😬 Ajmo SVJETLUCATI! 💦

979 20

My new FAVORITE fullbody session of 2020! 🤩 I think I’m doing this one again on Sunday because it just felt that amazing! I hope you guys are ready for this one so let’s get to work! 💦💦💦 1️⃣ Elevated feet squat - 12 2️⃣ Single leg elevated pushups - 10 3️⃣ Jumping lunges (weighted) - 10 each leg 4️⃣ Chest presses - 12 5️⃣ Sit down squat into press - 10 6️⃣ RDL - 12 3 rounds for the WIN! 😁 ———————————————————- 🇭🇷🇭🇷🇭🇷 Moj novi NAJDRAZI trening za tijelo do sada u 2020! 🤩 Sve mi se cini da cu ga ponovo morati odraditi u nedilju jer je bio brutalan! Nadam se da ste spremni! 💦💦💦 1️⃣ 12 2️⃣ 10 3️⃣ 10 svaka noga 4️⃣ 12 5️⃣ 10 6️⃣ 12 3 runde! 😁

1,533 27

Bodyweight 🍑 for the WIN 🤩 It’s only right to have a 30 sec glute challenge today! I hope you’re ready because not only is it bodyweight but for the first time in awhile the whole workout is single leg 🍑 isolation! Make sure to do 30 sec each leg and repeat 3-5 rounds! Make sure to tag a 👭 & let’s get GLISTENING! 💦💦💦 ———————————————————— Trening bez opreme za 🍑 za POBJEDU 🤩 Nisan mogla a da ne objavim nesto za straznjicu danas tako da evo izazov od 30 sekundi! Nadam se da ste spremni jer ne samo da je sve samo uz pomoc tjelesne težine, nego i evo nakon dugo vremena sve su vjezbe izolacijske za jednu stranu 🍑! Obavezno odradite 30 sekundi svaku nogu i ponovite 3-5 rundi! Obavezno označite 👭 i ajmo SVJETLUCATI! 💦💦💦

1,858 73

Hey guys! 😁 Why do you follow me? I ask this because it helps me understand what all I can do on my end to serve you guys better, to know what else to post more of in order to allow us both to grow & improve. Comment below ❤️ I hope you are having an amazing weekend. ☀️

1,134 22

🔥 12 min AB challenge 🔥 You guys already know the drill! 😁 Do each exercise for 30 seconds (make sure to do first exercise 30 sec each leg) and complete 4 rounds. Just a few exercises to demolish your abs and core 💀😅😬 Hope you’re ready to GLISTEN & make sure to tag a friend ! 💦 ———————————————— 🔥 10 min IZAZOV ZA TRBUŠNE MIŠIĆE 🔥 Vi vec znate kako ovo ide 😁 30 sekundi svaka vježba (prvu vježbu odradi 30 sek svaku nogu) i odradite 4 runde. Nadam se da ste spremni jer vaši trbušni mišići i jezgra će boliti sutra 💀😅😬 Ajmo SVJETLUCATI i tagirati osobu s kojom želite probati ovaj trening 💦

1,060 24

A little bit of BACK & SHOULDER work 😁🙌🏼💦 You can do all of them at once if you like to isolate your muscles on certain days of the week or simply incorporate some of them during your upper body sesh!! Can’t wait for you to give it go 🤩 Now tag a friend you would like to try this with and get GLISTENING!! 💦💦💦 1️⃣ Moving openers - 12 2️⃣ Single arm rows - 10 each arm 3️⃣ Upright row - 15 4️⃣ Back extension rows - 12 5️⃣ Single arm cable rows - 10 each arm 6️⃣ Cable pull downs - 15 I usually do 3 sets per exercise before moving on to the next one! 💕 Sooooo many exciting things happening soon that I can’t wait to share with you guys 🙈🥳 If there is something you would like for me to do and post in the future please let me know in the comments below! 🌈 ————————————————— 🇭🇷🇭🇷🇭🇷 Par vježbi za LEDA & RAMENA 😁🙌🏼💦 Možete ih sve odraditi u istom danu ako želite izolirati mišiće na određene dane u tjednu ili jednostavno dodati neke od njih na dane kad se fokusirate na gornji dio tijela! Jedva cekam da probate 🤩 Sada označite prijatelja s kojom biste željeli isprobati i probajte !! 💦💦💦 1️⃣ 12 2️⃣ 10 svaka ruka 3️⃣ 15 4️⃣ 12 5️⃣ 10 svaka ruka 6️⃣ 15 Ja obično radim 3 seta po vježbi prije no što se prebacim na sljedeću! 💕 Tolikoooo uzbudljivih stvari se dogada uskoro, jedva čekam podijeliti s vama o čemu se sve radi 🙈🥳 Ako postoji nešto što biste željeli viditi u budućnosti, recite mi u komentarima! 🌈 #anacro #anacrofittip

1,212 34

Brutal GLUTE workout for the WIN 🤩 I promise you’re 🍑 will thank me later! 🥳 I don’t think I need to say anything else besides tag a 👭 & let’s get GLISTENING 💦💦💦 1️⃣ Side to side lunge taps - 12 each side 2️⃣ Banded runners start - 15 each leg 3️⃣ Landmine double band sumo squat - 10 4️⃣ Deficit back lunge - 10 each leg 5️⃣ Long band side squat - 12 each leg 6️⃣ Knees to squat - 10 I repeat each exercise 3 times before moving on to the next one 😌 ——————————————————— 🇭🇷🇭🇷🇭🇷 Brutalan treninga za STRAZNJICU 🤩 Obecavam da ce mi vasa 🍑 biti zahvalna posli 🥳 Mislim da ne tribam nista vise reci osim tagirajte osobu s kojom zelite probati 👭 i ajmo SVJETLUCATI 💦💦💦 1️⃣ 12 svaka strana 2️⃣ 15 svaka noga 3️⃣ 10 4️⃣ 10 svaka noga 5️⃣ 12 svaka noga 6️⃣ 10 Ja ponovim svaku vjezbu 3 runde prije nego sta krenem na sljedecu 😌

1,031 13

FUNCTIONAL LEG workout with a sprinkle of indirect core training action for the WIN 🤩🤩🤩 Ohhhh how great this workout felt! You guys know I love a good combination of weights and body weight movements. It was all about quality reps and trying to survive! 😅 Let’s get GLISTENING 💦💦💦 1️⃣ Back lunge to high knee - 10 each leg 2️⃣ Box jump to dead squat lift - 12 3️⃣ Banded KB sumo squat - 12 4️⃣ Weighted wall sits - 45 sec 5️⃣ Elevated heels goblet hold squat - 15 6️⃣ Marchers to in and out jump - 12 I did 3 rounds of each exercise before moving on to then next one —————————————————— 🇭🇷🇭🇷🇭🇷 FUNKCIONALAN TRENING ZA NOGE s indirektnom aktivacijom jezgre za POBJEDU 🤩🤩🤩 Ohhhh kako je dobar osjećaj bio tijekom ovog treninga! Vi znate da ja volim dobru kombinaciju utega i vjezbi uz pomoć samo tjelesne težine. Prioritet treninga - kvalitetna ponavljanja vježbi i nastojati preživiti! 😅 Ajmo SVJETLUCATI 💦💦💦 1️⃣ 10 svaka noga 2️⃣ 12 3️⃣ 12 4️⃣ 45 sek 5️⃣ 15 6️⃣ 12 Napravila sam 3 kruga svaku vježbu prije nego šta sam prišla na sljedeću

2,322 30

Recharging my energy for the upcoming week the best way I know how. Eating good food, spending quality time with friends & working on my projects 😁 Feeling incredibly happy and grateful ❤️ Hope you had an amazing weekend 🤩

1,002 26

My current FAVORITE 10 min AB challenge 🤩 You guys already know the drill! 😁 Do each exercise for 30 seconds and complete 4 rounds. Make sure to tag a friend who you would like to try this with and let get GLISTENING 💦 ———————————————— Moj trenutno NAJDRAŽI 10 min IZAZOV ZA TRBUŠNE MIŠIĆE 🔥 Vi vec znate kako ovo ide 😁 30 sekundi svaka vježba i odradite 4 runde. Nadam se da ste spremni jer vaši trbušni mišići i jezgra će boliti sutra 💀😅😬 Ajmo SVJETLUCATI i tagirati osobu s kojom želite probati ovaj trening 💦

1,013 16

FULL BODY FOR THE WIN 🤩 This is exactly what my body needed, it felt absolutely amazing! I truly love incorporate full body workouts in my training. Makes sure to take a friend 👭 and let’s get GLISTENING 💦💦💦 1️⃣ Wall weighted squats - 12 2️⃣ Up & down to toe touches - 10 3️⃣ Single arm rows - 12 each arm 4️⃣ Pushoff push-ups - 10 5️⃣ Squat ball slams - 12 6️⃣ Toe tap ups - 15 each leg 7️⃣ Side to side KB swings - 12 I do 3 rounds of each exercise before moving on to the next one! 😊 ————————————————————- 🇭🇷🇭🇷🇭🇷 TRENING ZA CIJELO TIJELO ZA POBJEDU 🤩 Ovo je tocno ono sta je mom tijelu tribalo, ovaj trening je bio apsolutno fantastičan! Iskreno obožavam dodavati ​​treninge za cijelo tijelo u svoju rutinu. Tagirajte osobu s kojom zelite probati i ajmo SVJETLUCATI! 💦💦💦 1️⃣ 12 2️⃣ 10 3️⃣ 12 svaka ruka 4️⃣ 10 5️⃣ 12 6️⃣ 15 svaka noga 7️⃣ 12 Ja odradim 3 runde od svake vjezbe prije nego sta krenem na sljedeću! 😊

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