Abs_at_home's Instagram Audience Analytics and Demographics
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PROFILE OVERVIEW OF ABS_AT_HOME
72.0% of abs_at_home's followers are female and 28.0% are male. Average engagement rate on the posts is around 0.50%. The average number of likes per post is 16679 and the average number of comments is 98.
Abs_at_home loves posting about Fitness, Training, Coaching.
Check abs_at_home's audience demography. This analytics report shows abs_at_home's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR ABS_AT_HOME
AUDIENCE INTERESTS OF ABS_AT_HOME
- Beauty & Fashion 51.05 %
- Fitness & Yoga 46.56 %
- Business & Careers 41.52 %
- Restaurants, Food & Grocery 41.09 %
- Entertainment 38.43 %
- Art & Design 36.25 %
- Travel & Tourism 35.43 %
- Children & Family 34.86 %
Abs & Core workout of my favourite moves 💪🔥 If your back hurts while doing lying ab exercises, go onto your forearms and do single leg moves. You’ll have more control and more muscle mind connection with your core. . ✨Try each move for 12-20 reps / 3 sets. Focus on your breathing and go slow. This is something you can try doing every single day, even just for 10 minutes. Add a few rounds after your leg or upper body workout! ❤️ Credit @built.by.becky . . . #coreworkout #core #corestrength #abs #absworkout #homeworkout #workoutvideo #fitspo #bodyweight #postpartumfitness #workouts #exercisemotivation
3 Advanced ab exercises to work the core 🔥 Visit @abs_at_home 💕 for workouts, routine, and everything else you need to become fit! . ￼ DÍA DE ABS!!🔥🥵 . . . Credit @niaisazaoficial #abworkout #coreworkout #quadsworkout #legworkout #gluteworkout #workoutvideos #gymmotivation #bodybuilding #fitnessmotivation #homeworkout #fullbodyworkout #bodyweightworkout #homeabguide #motivation #homeworkout
ABS & CORE AT HOME 🍫🍫🍫 6 abs focused exercises using just your bodyweight and 2 yoga block , u can use cushions instead 🎀 I promise u are going to feel this one 🔥 Routine: 45 seconds on / 15 seconds off . 4-5 sets. Go head❗️💯 Credit @maayan__peri
By @riakhad No Equipment - Shredded obliques💦💪🏼 Who says you can’t get lean muscles without equipment?😆 You know that abs is my favourite and here is my absolute no equipment favourite obliques exercises! Are you ready to try these? Lets GOOOO!!!!👊🏼👊🏼👊🏼 Preform each exercise: Level 1: 30 sec/ 10sec rest / 4 times. Level 2: 40 sec/ 10 sec rest / 4 times. Level 3: 60 sec/ 20 sec rest / 4 times. . . . #gym #gympic #gymlife #girlpower #fitnessgirl #fitnessaddict #strongwomen #strongwomenquotes #gymgear #gymoutfit #mirrorpic #mirrorselfie #tlf #takelifefurther #dressforsuccess #workoutclothes #fitness #fitnessmotivation #fitfam #träna #träningskläder #blackoutfit #träning #stayfit #fitspo #instafit #absworkout
𝐃𝐨 𝐲𝐨𝐮 𝐩𝐫𝐞𝐟𝐞𝐫 𝐰𝐞𝐢𝐠𝐡𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐎𝐑 𝐛𝐨𝐝𝐲 𝐰𝐞𝐢𝐠𝐡𝐭 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬??... 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐛𝐞𝐥𝐨𝐰 ⤵️ I’m actively working on re-gaining my strength through a combination of weight training and body weight exercises. [Complete for 5 rounds X 15 reps each] Credit @chaneldelisser
⚔️Dumbbell Destroyer⚔️ — LIKE❤️ SAVE📌|SHARE👫🏻|CRUSH IT✅ — What Up Champ‼️Get After This Epic Gym Dumbbell Only Workout I Did & Lets Get It Fam!!! 💪🏽 ⚠️The Moves⚠️ * Perform These Exercises Circuit Style 4-5X For 45 Seconds Each. Take Zero Rest Between Exercises. Take A 1 Minute Rest Between Sets. Let’s Crush It Champ‼️ — 1️⃣ Dumbbell Bear Crawls 3 Sets 45 Sec On 15 Sec Rest - 2️⃣ Sophia Style Dumbbell Plank Jabs To Pushup 3 Sets 12-15 Reps 30 Sec Rest - 3️⃣ Dumbbell Drag To Renegade Row To Shoulder Tap Variation 3 Sets 12-15 Reps 30 Sec Rest - 4️⃣ Dumbbell Renegade Row To Pushup 3 Sets 12-15 Reps 30 Sec Rest - 5️⃣ Sophia Style Wide To Narrow Jumping Squat With Overhead Press 3 Sets 30 Sec On 15 Sec Rest - 6️⃣ Dumbbell Goblet Squat To Knee March 3 Sets 30 Sec On 15 Sec Rest Credit @sophiarose92
Killer Bodyweight ABS 🔥 Like + Save it for later! Here are simple and effective abs exercises to strengthen & tighten your core 💪🏽 Get ready to feel the burn 🥵 METHOD ➡️ 30 secs each slide • 3 rounds • 60 secs rest after each round Credit @realrubaali
Abs workout 🔥Tag someone to challenge @fitonomyapp #abs #absworkout #absworkouts #abworkoutsfromhome #absathome #sixpack #sixpackfemmes #sixpackabs #sixpackworkout #sixpacks #sixpackgirl #train #trainingabs #core #coreworkout #coreexercises #coreexercise #corestrength #corestability
15 MINUTES UPPER ABS🤩🔥 ⠀ SAVE AND SHARE🤍 40s on, 5s crunch hold, 10s off, repeat x2/3 (for 15 mins repeat x2, for 22 mins repeat x3): ⠀ *crunch hold - hold a crunch for 5s before resting* ⠀ 1️⃣ Frog crunch 2️⃣ Toe reaches 3️⃣ Elbow to knee crunches 4️⃣ Straight leg sit ups 5️⃣ Tabletop tucks 6️⃣ Elbow to knee bike crunches 7️⃣ Tabletop cross arm crunches 8️⃣ 3-way butterfly crunches ⠀ Enjoy!🤍 Credit @__sophiafit
⚠️ KILLER ABS ⚠️ This routine is really good !!!! I recommend you work it 3 times a week 🤩❤️ Try this workout: 1️⃣Crunch short 2️⃣Crunch legs in mediation 3️⃣Bike 4️⃣They go up and down 5️⃣Knee and elbow 15 on each side Do these exercises for 15 to 20 repetitions of 3 to 4 laps 💥 remember we are going to perfect that technique‼ ️ Label your friends and if they don't answer you in 1 minute they have to do it with you 🤭❤️ Cc: @lizcontreras
💪🏽Full Body HIIT💪🏽 — 💚| SAVE📌|SHARE👫🏻|CRUSH IT✅ ⚠️The Moves⚠️ — 1️⃣ Resistance Pull To Deadlift 3 Sets 45 Sec On 15 Sec Rest - 2️⃣ Squat To Knee March 3 Sets 45 Sec On 15 Sec Rest - 3️⃣ Pushup To Lateral Plank Step 3 Sets 30 Sec On 30 Sec Rest - 4️⃣ Shoulder Taps/Lateral Steps 3 Sets 30 Sec On 30 Sec Rest - 5️⃣ Resistance Band Running Step To Squat 3 Sets 45 Sec On 15 Sec Rest - 6️⃣ Resistance Lateral Hop To Squat 3 Sets 30 Sec On 30 Sec Rest Credit @sophiarose92 #fitnessmotivation #fitness #fitnessgoals #fitnesscouples #fit #fitnessgirl #fitnessmodel #workout #workoutmotivation #workoutroutine #workouts #workoutoftheday #wod #fitspo
🌟FUPA?? No problem!! 😤😤 . . 💥 THIS IS A KILLER FUPA ROUTINE FOR EVERYONE. If you have a gym you use a bench, If no gym use a chair, or beginners you do the modified version (watch full clip). . . 💥 Complete each of these exercise 15 repetitions 2 times. Make sure to take 45secs to 1 minute brake in between. 🥰 . . 1️⃣ IN&OUT 2x15 2️⃣ SINGLE LEG ALTERNATING 2x15 3️⃣ FROG STANCE 2x15 4️⃣ SCISSORS 2x15 5️⃣ FLUTTER KICKS 2x15 6️⃣ OBLIQUE IN&OUT 2x15 7️⃣ Windshield 2x15 Credit @angoswede
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