Hashtag: #homecooking

In Korea, the month of May is dedicated as Family Month. May 5 is Children's Day, which is a national holiday, and May 8 is Parents' Day. So the day after tomorrow is Children's Day. Treat your children with crispy delicious donkkaseu (aka tonkatsu)! This panko breaded, deep-fried pork cutlet is deep-fried twice to perfection! Korean cutlets are usually made thin, so it cooks up quickly. You can, of course, use chicken breast or thigh instead. Pound gently into thinner cutlets. 🍽 * 👉Recipe Lin...

Making the best of the farmers market until spring hits! 🦐✨Shrimp and black radish salad of sorts, w/ pickled asparagus, Romesco, anchovy and old bay emulsion. 🏄‍♂️ _______________________________________________________ #food #foodporn #farmersmarket #shrimp #radish #radishes #oldbay #toronto #torontofood #tasty #noms #homecooking #snacks #asparagus #bae #🦐 #taste #experiments #soraurenfarmersmarket

Cuttlefish gratin with baked potatoes chips #breakfast #delicious #delish #dinner #eating #food #foodgasm #foodie #foodpics #foodpic #foodporn #foods #follow #ilovefood #instafood #instagood #lunch #photooftheday #tasty #homemade #yummy #wine #foodstagram #sharefood #homecooking #photo #followme #novara #cucinaitaliana #foodphotograpy

Octopus salad #breakfast #delicious #delish #dinner #eating #food #foodgasm #foodie #foodpics #foodpic #foodporn #foods #follow #ilovefood #instafood #instagood #lunch #photooftheday #tasty #homemade #yummy #wine #foodstagram #sharefood #homecooking #photo #followme #novara #cucinaitaliana #foodphotograpy

We’re all about optimizing your diet, but these healthy food combinations will take your nutrition to the next level! . Great post by @chris.rocchio_fit. He breaks down all the benefits below: . Synergy occurs when the interaction of two or more things produces an effect (beneficial in this case) greater than the sum of their separate effects. Certain nutrients work together to create greater health effects. Each food by itself has specific benefits, but the benefits of the combo are greater than the benefits from just adding their individual effects. -- 1️⃣Broccoli + Tomatoes: Both have been shown to reduce the growth of tumors, but the combo is even more effective at shrinking the size of prostate-cancer tumors. -- 2️⃣Eggs + Cantaloupe: Protein from eggs (or other meats) slows the absorption of glucose from carbs. This minimizes insulin & blood-sugar spikes, which slows the absorption of glucose and makes you feel full. -- 3️⃣Turmeric + Black Pepper: The curcumin in turmeric is anticancer, anti-inflammatory, & tumor-fighting, but has low bioavailability on it’s own. Adding black pepper (piperine) to enhances curcumin's bioavailability by 1,000 times. -- 4️⃣Red Meat + Rosemary: The antioxidants rosmarinic acid & carnosic acid in rosemary soak up the free radicals that appear in the charred meat when you grill at high temps over an open flame. -- 5️⃣Lemon + Kale: Vitamin C helps make plant-based iron more absorbable, as non-heme (plant-based) iron is less absorbable. -- 6️⃣Apples + Chocolate: Apples are high in an anti-inflammatory flavonoid called quercetin, which has a litany of benefits. Chocolate contains the flavonoid catechin (antioxidant -reduces risk for atherosclerosis & cancer). The combo loosens clumpy blood platelets, improving Cardiovascular health. -- Keep in mind that these synergies are present in more combinations of foods than just the examples listed. — #homecooking #foodprep #realfood #cleaneats #healthy #healthyfood #health #recipe #fitfood #cooking #paleofriendly #cleaneating #fitnessmeals #mealprep #mealplan

Vesuviani with octopus ragout #breakfast #delicious #delish #dinner #eating #food #foodgasm #foodie #foodpics #foodpic #foodporn #foods #follow #ilovefood #instafood #instagood #lunch #photooftheday #tasty #homemade #yummy #wine #foodstagram #sharefood #homecooking #photo #followme #novara #cucinaitaliana #foodphotograpy

Happy Mother's Day!!!❤❤❤ This Korean-style shrimp salad with a hot mustard (gyeoja) dressing is simple and refreshing! This type of cold salad dish is called naengchae in Korean, so the Korean name of this dish is saewu naengchae or saewu gyeoja naengchae. Check the recipe out for variations. Great as an elegant starter, side dish or light meal on a warm spring day! * 👉Recipe link in Smart.Bio @koreanbapsang * 👉https://www.koreanbapsang.com/korean-style-shrimp-salad-with-hot/ * * #shrimpsalad ...

Butterflies with basil pesto #breakfast #delicious #delish #dinner #eating #food #foodgasm #foodie #foodpics #foodpic #foodporn #foods #follow #ilovefood #instafood #instagood #lunch #photooftheday #tasty #homemade #yummy #wine #foodstagram #sharefood #homecooking #photo #followme #novara #cucinaitaliana #foodphotograpy

Fusilli with mussels and potatoes #breakfast #delicious #delish #dinner #eating #food #foodgasm #foodie #foodpics #foodpic #foodporn #foods #follow #ilovefood #instafood #instagood #lunch #photooftheday #tasty #homemade #yummy #wine #foodstagram #sharefood #homecooking #photo #followme #novara #cucinaitaliana #foodphotograpy

Sea Salad #breakfast #delicious #delish #dinner #eating #food #foodgasm #foodie #foodpics #foodpic #foodporn #foods #follow #ilovefood #instafood #instagood #lunch #photooftheday #tasty #homemade #yummy #wine #foodstagram #sharefood #homecooking #photo #followme #novara #cucinaitaliana #foodphotograpy

Get some pork bones and napa cabbage (preferably young napa called putbaechu 풋배추) and make gamjatang --spicy, hearty stew. It's a restaurant favorite you can easily recreate at home, adjusting the spicy level to your taste. Gamja is a Korean word that’s more commonly used for potato, but for this dish, gamja actually refers to a part of the pork spine, hence the name gamjatang for this pork bone stew. * 👉Recipe Link in Smart.Bio @koreanbapsang * 👉 https://www.koreanbapsang.com/gamjatang-spic...

Salmon fillet with herbs and baked potatoes #breakfast #delicious #delish #dinner #eating #food #foodgasm #foodie #foodpics #foodpic #foodporn #foods #follow #ilovefood #instafood #instagood #lunch #photooftheday #tasty #homemade #yummy #wine #foodstagram #sharefood #homecooking #photo #followme #novara #cucinaitaliana #foodphotograpy