The time of the day “I do me” Repost from @crmn_naz #runmiami #runmia305 #miamisunset #miamirunner #miamifit

Another record broken, this time with my @teads family! Running to Win! 5K in 17:55 [unofficial time] #runmia305 #miamicorporaterun #5krun #personalrecord #mycrew #runmiami ##miamirunners

Happy Easter! #easterrun #easterbunny #bunniesofinstagram #runmia305

Beach, friends and run. What more do you need in life? Repost from @ldda.run Mentally here, in the after run at the beach 🌊 #run #miamirunners #runmiami #running #runnersofinstagram #run #marathontraining #runmia305 #beachrunning #rungroup #mycrew

Monday Vibes ✌🏼 Repost from @marleeontherun 7 miles in the bank 💰 Count down to the Yellowstone half marathon is 68 days and registration for my first marathon is 15 days! I have lots of numbers on my brain but they keep me motivated, excited and nervous all at the same time. Ready for the emotional roller coaster that marathon training will bring me. Happy Monday! . . . . . . . . . . . . . . . . . . . . #run #running #runnersofinstagram #run50states #floridarunner #floridarunning #floridarunners #girlswhorun #tattooedrunner #marathontraining #halfmarathon #halfmarathontraining #halfmarathoner #runningmotivation #teamzensah #zensahambassador #zensah #withoutlimitz #runmia305 #tropicalrunningcompany

Lead by example. Talk the talk and run the run. Repost from @brickellrunclub Join us tonight for the first ever #MiamiTech Innovation Run with City of Miami Mayor @francissuarez and Chief Wellness Officer @frankieruiz Run begins at 1300 Brickell Ave at 7 PM and ends with a block party at @mdcollege in Downtown Miami. @baptisthealthsf @nikerunning @emergeamericas #werunmiami #worldslargestrunclub #free #runclub #runmia305 #runthistown

Never forget where you started. Repost from @runningwithlucho Han sido tres maravillosos años, aquí está mi primer maratón en el 2019, el medio maratón de Miami @themiamimarathon y el medio maratón de este año que fue algo fenomenal! Poderlo correr con mi coach @ortaluis15 que con toda humildad fue mi pacer, con mis amigos y compañeros de equipo de runningwithlucho. Estoy a dos semanas de correr mi próximo maratón @bostonmarathon estoy feliz de poder seguir disfrutando de este lindo deporte. #marathontraining #runningwithlucho #bostonmarathon #runmia305 #myrunningjourney #neverforgetyourroots

It never gets old. Repost from @yuliedemaria Enamorada de esto que llaman CORRER 🏃‍♀️♥️ @integritymultisportinc @nike.alphafly.next #runningmiami #halfmarathonkeybiscayne #nikerunning #runmia305 #miamifitness #miamirunner

Miami makes fast runners. Repost from @coref1tbyjay I’m a big believer that if you can run in this Miami heat and humidity, even without hitting your desired paces, you can run FASTER anywhere! 💨 • • • Agree? 🙋🏻‍♀️🙋🏻‍♂️ • • • Shorts: @tenthousand.cc #BetterThanYesterday #Run #NikeRun #Fitness #Health #MoveS7ven #Train #Workout #Nike #RunClub #LongDistanceRunning #Sprints #OnlinePersonalTrainer #Miami #runmia305 #hotaf

On the hunt. Tag your squad that pushes you beyond the limit. Repost from @lucholj Running with a friend is always good, especially on long runs where we need that "extra push" to keep running and not give up. Good friend is a good reason to keep showing up. Last Saturday I ran 13.1 progressive miles with this strong group, starting @9:19 and finishing 6:16...great feeling. Trying to run as much as possible on soft surfaces because it is less impact fot the legs....building up my best version. . . #MyRunningJourney #runmia305 #mysquad #motivation #workout #runner #runners #instarunners #marathon #marathontraining #marathoner #runningmotivation #maratonista #runway #runners #runhappy #running #runnersworldmag

Easy like Sunday Morning ☀️ Repost from @lizzyontherun I did 3 miles in my favorite park today. Sunshine and birds chirping are underrated, couldn’t help but smile at what a nice day it is. I was also brainstorming as to how I’m going to increase my mileage this week. Pain free while running and working out for two weeks now. Only room for improvement here on out! What’s on your schedule this week? Let ya girl know in the comments 👇🏽 Happy Sunday Running Fam! . . . . . . . . . . . . . #lizzyontherun #withoutlimitz #runwithgarmin #garmin #garminrunning #zensah #zensahambassador #womensrunningcommunity #marathongirl #runningmotivation #runnergirl #runnersofinstagram #runnerscommunity #runnerslife #runnersbody #runnersofig #igrunner #floridarunner #southfloridarunner #womenofrunning #sundayrunday #runspired #tropicalrunningcompany #runnia305

What’s you’re excuse? Repost from @maikolmonsalve Just run...!! Thanks to : @wolves_factory @citybikesmiami @cafoundation @rudyprojectna @advancedmotioncontrol @leonsportbrand @urcarecenter @purepowertraining @hipereventos @multirace @gracianosbicyclecenter For always supporting me #miamitriathlonteam #miamitriathlete #miamitriathlonclub #miamirunning #swimbikerun #amputeerunner #amputados #lifewithoutlimitations #swimbikerun #swimbikerunworld #miamicycling #miamitriathlonteam #miamitriathlete #paratriathlete #paratriatlon #citybikesmiami #citybikes #miamitriathlonclub #triathlons #triathlon_world #swimriderun #triathletelife #whywetri #amputeestrong #runmia305