Greenspoonke's Instagram Audience Analytics and Demographics
@greenspoonke
Kenya
Business Category
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Learn MorePROFILE OVERVIEW OF GREENSPOONKE
Average engagement rate on the posts is around 0.85%. The average number of likes per post is 33 and the average number of comments is 8.
Check greenspoonke's audience demography. This analytics report shows greenspoonke's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
Followers
Posts
GENDER OF ENGAGERS FOR GREENSPOONKE
MENTIONED HASHTAGS OF GREENSPOONKE
- winetasting 1
- winery 1
- southafricanwine 1
- vergelegen 1
- deveries 1
RECENT POSTS
#youshouldknow In 2020, Kenyan farmers spent Kes. 10 billion on pesticide use alone! This enormous sum went into 310 different pesticide products. Out of those 310 pesticide products, 63%, fall into the hazardous HHP category. 😨 HHPs pose serious risks to human health, including 😨 acute poisoning, 🩺 chronic health issues, 👶 developmental harm, 🍎 food residue exposure, 🌍 environmental contamination, and 🦠 the development of pesticide resistance. It's crucial to choose organic and sustainable farming practices to 🛡️ safeguard against these dangers! At Greenspoon, we're on a mission to transform this story! 🌱 We're partnering with farmers to ensure you get the safest (organic or GlobalG.A.P.) fruits and veggies for your family, every single day. 😇 Join us in the movement for a healthier and more sustainable food future. 🌍🌱 To delve even deeper into this critical issue, we encourage you to read the full ‘Toxic Business: Highly Hazardous Pesticides in Kenya’ report by Heinrich Böll Stiftung Kenya - link in bio! ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don't have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES #GreenspoonCares #SustainableEating #HealthyChoices
Halloween Pumpkin 🎃 Carving Challenge. 🥳 Jean, Emma and Eliud, our resident “carvers” tried their best in our office pumpkin carving challenge. Which one is your favorite? Carving is a fun activity that you can do with your friends and family! Grab your Halloween pumpkins from our website via link in bio! 😃 ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don’t have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES
Roasted cauliflower + homemade ranch = 😍 Healthy, versatile, taste-sensation, and guest-worthy! 🌱💫 Grab all the ingredients you need on our website! Repost from @_plantbaes_ Serves 2 Ingredients: ½ cauliflower head chopped in florets 1 red onion chopped in quarter 1.5 cup chickpeas 1 tsp cumin 1 tsp smoked paprika 1 tsp garlic powder Dash salt 1 + 0.5 tbsp olive oil 2 tbsp toasted almond ½ avocado diced 1 small cucumber diced 2 cups arugula Ranch dressing ¼ cup cashews 2 tbsp lemon juice 1 tsp onion powder ½ cup soy milk 2 tbsp fresh dill finely chopped 2 tbsp fresh parsley finely chopped 1 tsp dry chives 1 garlic clove minced 2 dash black pepper Instructions: - Preheat the oven to 210C. - Cover the cashews in boiling water for 30 minutes. Drain. - To a bowl, add the cauliflower, 1 tbsp olive oil, cumin, smoked paprika and a dash of salt. Mix until thoroughly coated. Transfer to an oven-safe dish. Cook for 30 minutes. - Mix the chickpeas, red onions, 0.5 tbsp olive oil and garlic powder. Cook in the oven for 20 minutes. - To a blender, add the soaked cashews, lemon juice, onion powder and soy milk. Blend until smooth. - Mix in the dill, parsley, garlic, chives, and black pepper. Stir until thoroughly combined. - To a bowl, add the arugula, roasted cauliflower, red onions, chickpeas, cucumber and avocado. Drizzle with ranch dressing, and enjoy! ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don't have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES
Air fryer Chicken McNuggets 😍 Ingredients: @farmhouse_food_co chicken mince 750g 2 eggs Spices of choice @tropicalheat salted rice cakes Click the link in bio to shop for these ingredients. ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don’t have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES
Elevate your Self-Care Saturday with Cinnabar Green Soaps, where nature's luxury meets your well-being. 🌿💆♀️ ✅ Handmade & Eco-Friendly: Crafted in small batches with love, these soaps are a testament to authenticity. Plus, they're eco-friendly 🌍, sourced locally 🇰🇪, and completely vegan. 🌱 ✨ Triple Skin Moisturization: Experience the power of natural fatty acids, glycerol, shea butter, and avocado 🥑 wax. Your skin stays pampered, and dryness is kept at bay. 🌿 Gentle Cleansing: @cinnabar.green soaps cleanse gently yet effectively, with a pH close to neutral, ensuring your skin's health. 🌼 Natural Benefits: Through cold saponification, @cinnabar.green preserves all the goodness of the ingredients, from coconut oil to shea butter. Click the link in bio to explore and shop! ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don't have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES
Citrus-Thyme Spritz 🍋 Sip on Sunshine with a refreshing concoction of zesty Limoncello, revitalizing grapefruit, and lemon juices, beautifully garnished with fragrant thyme. 🌿 Visit our website this weekend to snag all the essentials and unlock an exclusive 10% discount! 🥂✨ Link in bio! 1 part Limoncello liqueur @redcrestwines 1 part Grapefruit juice 1 part Lemon juice A few sprigs of fresh Thyme Tonic Water as desired 1 part gin Directions Muddle the thyme in the bottom of a glass. Add ice, gin, Limoncello, grapefruit juice, and lemon juice. Top with tonic water and garnish with a thyme sprig. ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don't have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES
Research shows that online shopping can cure insomnia. 😂 #nisisitunakushow ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don't have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES
Mama’s Honey Garlic Pork Chops I shopped for all my ingredients on the Greenspoon App. They stock products from different suppliers which means you get to have a variety of products to pick from depending on your needs and preferences. Use my code “MAMAS10” to get 10% off your order at check out and have them conveniently delivered right to your home. You’ll need: - Pork Chops - Seasoning (Garlic Powder, Paprika, Salt, Black Pepper, Mustard Powder, Oregano) - Butter - Minced Garlic - Honey - Soy Sauce - Rosemary to Garnish
Free T-shirt Alert! 😎 We are proud to be one of #StanChartMarathon sponsors! 🏃🏻🏃🏻♂️ Have you registered for the run? Shoot us a DM with your official name and number and get a free T-shirt! 👕 Get Kes. 1,000 bob off your first order with us when you use the code RUNWITHGREENSPOON. ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don’t have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES
Jack from @wellhungbutcher is in our studio kitchen 🍳, demonstrating their delicious sausages! Today we’re sampling their smoky beef & cheese 🧀 sausage 🌭, which offers a delightful twist to the classic smoky beef variety! They have 10% more cheese content making them crispy, gooey, and downright delightful! 🧀😋👌 ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don’t have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES
Greenspoon Podcast EP 3 🎙️🌍 Join us for a deep dive into 'Why Regenerative is Better for Your Health and for the Planet.' In this episode, we're in conversation with Farmer George from @ololofarm, situated just on the outskirts of Nairobi National Park. On a modest piece of land, this remarkable farm yields delicious chicken, eggs, mushrooms, and more using innovative techniques like worm tea and black soldier fly. Don't miss out on this enlightening discussion as we uncover the world of regenerative farming and explore how it's transforming the future of food. 🌾🍴✨ Catch the full episode on our Spotify podcast through the link in our bio. 🎧 ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don't have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES
🍇 Cheers to New Product Tuesday! First off is B&G Sparkling Wine – Alcohol Free! 🥂 This sparkling gem rocks a white gold hue and boasts an intense, aromatic nose with those Muscat grape notes. Count the fine bubbles and revel in its well-balanced, refreshing finish. It's pure enjoyment! 🎉 🍏 Del Monte presents timeless charm with a range of fruit-filled Juices in various flavors. Elevate your moments with Del Monte Juices. 🍹 🍚 Discover delicious biriyani rice with Daawat Biriyani Rice! Crafted with fine ingredients and aromatic spices, it is perfect for traditional Indian cuisine lovers. 🍛 🌭 Enjoy The Hog House Pork Sausages! These aren't ordinary sausages—they're flavor-packed and will ignite a burst of deliciousness in every bite crafted with care and expertise. 🎶 Discover more products on our website - link in bio! ————————————————————— 🏍 GreenspoonGo: We are now open 7 days a week until 5 pm for delivery within 3 hours! 📱 Download our app to enjoy our honestly delicious collection at the touch of a button! 😎 🚛 We deliver free* 7 days a week and with a big smile 😁 🍅 We now have 3000+ honestly delicious products waiting for you! 🍩 🍳 🍻 👩🏾🔬 We research every product on quality, food safety and environmental impact, so you don't have to! 💸 Better product without breaking the bank!! We price-match with the shops you know! ✅ 🆘 Something wrong? We will refund you same day 🌟 🇰🇪 Shop local -> shop green 🌿 and support Kenyan entrepreneurs ⏩ www.greenspoon.co.ke ⏪ Good for you, good for the planet 🌍 *Orders above 5,000 KES
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