#REPOST @cbcgem Didn't realize the previous video was cutoff ,so no wonder you all were asking about the Trini Comeback. Now you have it ! Watch till the end . Jamaica vs. Trinidad. Who won? 🎥: The 2023 Legacy Awards | @keshiachante | @shamieranderson | @tdotsteph

Who still cooks like this on Sunday? All recipes in my Sunday Lunch ebook! Link in stories Sample of what a long time Trinidad lunch looked like, sometimes we had provisions on the side, salad, potato salad snd a few other things, it was a big thing when i was growing up ! What do you remember about a typical sunday lunch on the islands? A must have only on Sunday! #trinidadandtobago #caribbeanfood #sundaylunch

Happy Happy Sunday! Enjoy some good eats! Cooked for my niece Let us cook for your party. Link in bio! #birthdayparty #jollofrice #jerkchicken #carrotrice #macaronipie #greenbeans #stewchicken #oxtail#plantain #candiedyams #meatballs #caribbeanfood #Trinidad#trinifood #trinidad#Sunday dinner #party #birthdayparty

Stew Saltfish is a classic Caribbean dish. It’s made with saltfish, which is cured cod or pollock, tomatoes, onions, and peppers. I served it with cassava, but it’s good with bake, veggies, or even rice. This one is a family favorite! Stew Saltfish 2.25 lbs saltfish 1 onion, finely diced 3 wiri wiri peppers, minced 1 tsp dried thyme 6 cloves of garlic, minced 2 lbs tomatoes, diced 1 bell pepper, thinly sliced (optional) 1/2 bunch cilantro, minced Rinse fish and soak overnight in cold water. The next day, drain and rinse. Then place in a stockpot. Fill stockpot 3/4 way with water. Bring to a boil and lower heat to simmer for 20 minutes. Drain and set aside. While this is cooking, heat a large pot over medium heat with 2 tbsp olive oil. Add onions and hot pepper. Sauté for 5 minutes. Add tomatoes and a little salt. (Keep in mind that, we soaked and boiled the fish to remove a lot of the salt; but it could still be a little salty.) Cover with a lid. Bring to a boil and lower heat. Simmer for 30 minutes, until tomatoes have cooked down to a sauce. During the last 10 minutes, add bell peppers. While this is cooking, shred the fish. Add fish to pot and cilantro. Stir. Taste for seasoning and add salt, if needed. #saltedcod #saltfish #pollock #bacalao #comfortfood #heartymeals #easydinners #guyanese #guyanesefood #trini #trinifood #caribbeanfoodie

We Eating Again Friends🤤🇭🇹 Haitian Tasso (fried beef) is prepared with simple ingredients. The meat is tender and juicy with crispy exterior. They are delicious with PIKLIZ and fried plantains. Don’t forget to follow @haitiankokitchen and share 🫶🏾 How To Make Haitian Tasso 🤤🔥 You will need the following ingredients: * 3 pound boneless steak chuck roast * 1-2 cups Epis * Vegetable oil for frying * Lime juice and vinegar Epis: Blend the following with half the seasoning mix: * 6 Garlic * 1-2 Scallions bunch * Red and green bell peppers * Handful Cilantro * 1 habanero (optional) * 3-5 cloves * 1/2 cup lime or lemon juice and * 1/2 cup vegetable or olive oil * You can add one cup of water (optional) Seasoning mix: - 1 tbsp: Sazon, Paprika, Creole seasoning, Cayenne pepper, Trader Joe’s Citrusy Garlic Seasoning blend - 3 tbsp chicken bouillon Meat * Wash your meat with distilled vinegar and lime and rinse 2x under cold water. * Cut meat into 4 inch cubes or chunks if not done so already and add to pressure cooker toss with Epis and let marinate overnight. If you want to have this right away marinate for at least 2 hours. * When ready add 2 cups of water if needed to cover the meat and stir. Add 2 tbsp chicken bouillon, 1/2 tbsp cayenne, accent, onion powder and creole seasoning. Stir and cover and start the pressure cooker on the meat setting (25 minutes). Sometimes I add an extra 10 minutes to make it more tender. * The steak should be tender but not falling apart. * Remove meat from broth and transfer to a bowl to cool or leave in pressure cooker. * Save the braising sauce for the gravy later. * When meat is cooled. Time to fry. * Add your half a small bottle of vegetable oil to frying pan. Let warm up on 350 degrees Fahrenheit. Then, add meat to oil and deep fry until golden brown (7-10). #haitianfood #tasso #manjelakay #foodvlog #fritay #pikliz #friedplantains #caribbeanfood #friedsteakcubes #steakcubes #pressurecookerrecipes

What's on your plate? Buss-Up Shut (Paratha) Roti 🇹🇹 #Via @typhaniecooks I paired these buss-up with Trinbago-style curry goat and fry pumpkin. For authentic Trini recipes, check out @tasteoftrinbago, @cookingwithria, and @simplycaribbean1 ❤️ What’s your favorite Trini dish? . . #trinidadandtobago #trinifood #roti #bussupshut #bussupshutroti #trinbago #caribbean #curry #currygoat #frypumpkin #typhaniecooks #caribbeanfood

What's on your plate? 🇹🇹 🇹🇹 Simple Trinidad & Tobago 🇹🇹 Chinese Style Fried Rice #Via @whatsindepot • • 𝙁𝙤𝙡𝙡𝙤𝙬 his 📺 𝙔𝙤𝙪𝙏𝙪𝙗𝙚 𝙘𝙝𝙖𝙣𝙣𝙚𝙡 𝙝𝙞𝙩 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 his 𝙗𝙞𝙤 & 𝙨𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚! • • #eatingthecaribbean #caribbeanfood #caribbean #WestIndies #islandfood #trinifood #trinidad #trinidadandtobago🇹🇹 #caribbeanfoodie #caribbeanfoodporn #caribbeanfoodies #caribfoodnetwork #friedrice #chinesefood

What's on your plate?🇬🇾🇬🇾 Guyanese Fried Rice. # via @kookin592 follow for more . . #Guyana #Guyanese #Friedrice #Caribbean #Suriname #Trinidad #food #Lunch #Chef #recipe #guyanesefriedrice #caribbeanfood #dinner

What's on your plate ?🇭🇹🇭🇹 Plantain Porridge Labouyi Bannann)? 🤤🇭🇹 #Via @haitiankokitchen Labouyi Bannann is sweet and creamy with the consistency of light grits. Eat it with fresh bread or alone. Thank me later. Follow this page and share it with your friends 🫶🏾 You will need to blend the following for 60 seconds: * 1 green plantain * 1 condensed milk * 1/2-1 coconut milk (if you don’t like to use 1 can evaporated milk) * 1 tsp vanilla, almond, star anise extract * Cinnamon and nutmeg powder * 2-3 cups of water * 1/3 cup brown sugar or use 1/4 cup of sweetened condensed milk 1. In a medium pot on medium heat, add the purée and cook for 10 minutes. Make sure to stir for 3 minutes and cover it on low heat from 7. Make sure add a few tbsp of butter to prevent sticking. Stir well, and let cook for a few minutes before adding the below toppings. Toppings * Fruit of choice Enjoy!! #healthybreakfastbowl #plantainporrige #labouyibannann #caribbeanbreakfast #haitianfood #caribbeanfood #breakfast

What's on your plate?🇯🇲🇯🇲 HARDO (HARDDOUGH) BREAD 🍞x 🇯🇲 | tried, true and tested…”the more difficult the victory, the greater the happiness in winning.”!! Technique, technique, technique — knead, knead, knead that dough!! #Via @theseasoned.skillet 📌SAVE this post by using the ribbon, SHARE by using the arrow & FOLLOW @theseasoned.skillet for more Jamaican/Caribbean recipes — Ok, let’s get into this Jamaican Hard Dough (Hardo) Bread! It isn’t your average white loaf it has a soft yet firm thick crust with a tender, chewy inside enriched by milk, butter, and sugar for a hint of sweetness. This Jamaican twist on simple white bread is used to make sandwiches or simply paired with a slice of cheese or spread of butter or jam. The options for this bread are endless! Here’s What You Need: 🍞 All Purpose Flour – the regular stuff will work just fine for this hardo recipe. 🇯🇲Quick Rise Instant Yeast – This is best for quick baking as it’s highly active and designed for mixing directly with other dry ingredients before use. Granulated White Sugar – this sweetens the dough. Salt – if you use salted butter, omit this. However, I prefer to add my own salt in order to ensure the bread isn’t too salty. Unsalted Butter – melted and slightly cooled. Water – warm to the touch Milk – this produces a finer grain and voluminous bread. Olive Oil – adding this to the dough while it rests to keep it moist. Step-by-step instructions to walk you through the process of making hardo bread are all on the blog! 💛 📌Full recipe can be found using the 🔗 (link) in her bio @theseasoned.skillet, then search “HARDO BREAD” or you can google “HARDO BREAD SEASONED SKILLET”!! #theseasonedskillet ✨ ♡, Taneisha #hardobread #harddoughbread #bread #hardo #harddough #jamaicanrecipes #jamaicanfood #caribbeanfood #caribbeanrecipes #breadmaking #breadlover #breadbaking #bakewithlove #bakewithme #bakewithme #jamaica #jamaican #jamaicajamaica #jamaicanbaker #caribbean #repostandroid #repostw10

What's on your plate?🇹🇹🇹🇹 Coconut Bake or Pot Bake. What weekend breakfast are made of.❤️🌴🥥🌴 #Via @cookingwithria follow her for more delicious Trinidad 🇹🇹 recipes! for more meal ideas, recipes, and treats. Cook.Share.Love.Eat and Enjoy Enjoy with buljol, smoked herring and tomatoes, saltfish and tomatoes, salmon and tomatoes, cornbeef, egg, butter, butter, and cheese or whatever your heart desires. Satisfy your comfort food cravings today…or tomorrow. DM if you can’t find these recipes. #nread #coconutbake #potbake #ovenbake #stovebake #flour #baking #comfortfood #caribbeanmealideas #homemade #tastyfood #yummy #caribfoodnetwork #trinidadbreakfast #trinidadfood #caribbeanfood

What's on your plate? 🥣🥣 #via @jensplantbase follow her for more plant base foods! Butterbean Pumpkin Soup 🎃 - it’s a whole autumn dinner party in my kitchen with another Caribbean inspired recipe! If you’ve enjoyed the traditional Saturday soup, then this one’s for you 🌱 1 1/2 cup pumpkin/butternut squash 🌱 11/2 cups butter beans (soaked in water overnight) 🌱 1 onion 🌱 1 garlic 🌱 1 green bell pepper 🌱 2 thyme stalks 🌱 5 pimento seeds 🌱 1 celery stick 🌱 ½ chocho 🌱 1 carrot 🌱 2 spring onions 🌱 1 cup yam 🌱 1 cup potato 🌱 1 scotch Bonnet pepper 🌱 2 tbsp all purpose 🌱 1 tsp black pepper 🌱 ½ pack pumpkin soup mix 🌱1 cup coconut milk 🌱 salt to taste Dumplings 🌱 1¼ cups spelt flour/ plain flour 🌱 ½ tsp salt 🌱 ¾ cup water Method: 1. Add water to a pot along with the butter beans, squash , onions, garlic, thyme, pimento, celery, chocho, scotch bonnet, and carrots. Bring to a boil and cook for 10-20 minutes. 2. In the meantime, make the dumplings by mixing the flour water and salt into a dough. 3. Add the dumplings to the pot by rolling a coin sized piece at a time between your hands along with the yam, pumpkin soup mix, and cook for a further 10 minutes. 4. Then add all the raining ingredients and cook for another 10-15 mins To bake the whole pumpkin , cut the top of the pumpkin off, remove the seeds, and brush with oil. Wrap in baking paper and foil and bake in the oven @190oC for 1hr or 1hr + 10mins. #plantbasedrecipes #jamaicanfood #jamaicanpumpkinsoup #pumpkinsoup #caribbeancooking #veganrecipe #veganfood #plantbasedfood #jamaicanrecipes #yardfood #jamaicanvegan #islandfood #caribbeanfood #blackvegan #fallrecipes #londonvegan #pumpkin #autumnrecipes