Myvancityca's Instagram Audience Analytics and Demographics




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42.9% of myvancityca's followers are female and 57.1% are male. Average engagement rate on the posts is around 2.30%. The average number of likes per post is 48 and the average number of comments is 7.

Myvancityca loves posting about Events, Travel, Food.

Check myvancityca's audience demography. This analytics report shows myvancityca's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


42.9 %
57.1 %


  • Travel & Tourism 69.96 %
  • Beauty & Fashion 66.55 %
  • Photography 61.81 %
  • Restaurants, Food & Grocery 56.87 %
  • Entertainment 55.70 %
  • Art & Design 48.43 %
  • Fitness & Yoga 40.13 %
  • Business & Careers 38.05 %
  • Luxury Goods 36.34 %
  • Movies and TV 35.74 %


35 2

#TasteItalia Pistachio Panna Cotta paired with Pentâge Icewine Roussanne “In this series sharing inspirational Italian recipes” MAMMA MARZIA’S RECIPE PISTACHIO PANNA COTTA Our suggested BC wine pairing: Pentâge ICEWINE ROUSSANNE 2016 ripe tropical fruit and honey, concentrated honey, dried apricot and citrus mingle Cooking with Mamma Marzia: Authentic Italian Recipes for the Whole Family Recipe and full details on how to order your copy of Cooking with Mamma Marzia @bellacibo and a link to order the @pentagewinery Icewine Roussanne online from the winery is now on Link in my bio Dessert image courtesy of Marzia. Bottle shot and tasting notes courtesy of the winery. I will be receiving a complimentary copy of the cookbook for review. #recipe #pistachio #pannacotta #dessert #cookbook #chocolate #pistachiocream #wine #bcwine #icewine #bcicewine #roussanne #roussaneicewine #winepairing #skahalake #theheartofbcwinecoutry #Italiancooking #family #sponsoredpost

34 3

The experience of the wines of @churchandstatewines a has concluded and my impressions are now on with the link in my bio. It was a journey not to be rushed. I have been tasting, enjoying, and especially savouring, the wines of Church and State since they arrived at my front door almost two months ago. Yes, I take my time to truly appreciate the expression of each individual wine. Every wine has it’s own characteristics and well, frankly, some things should just not be rushed, especially the wines of Church and State. This first photograph was taken around the time the wine arrived. An early morning with the sun doing its best to break through the foggy skies. It represents the beginning of my wine exploration whereas the final picture of the sunset marks the time to savour and enjoy. Perfectly paired with a glass of wine. #sponsoredpost

44 5

#ThisWineThatDish Harvest Gratin Da Silva Pinot Noir “In this series I will be sharing my take on which BC Wine pairs well with some inspirational recipes” This dish celebrates the last of my fall harvest from the local farmer’s market. Zucchini, Eggplant and Tomatoes are a wonderful combination in both tasting and presentation. This is one of my favourite company dishes because it never fails to impress. Full recipe on link in my bio. Suggested BC wine pairing: Da Silva Pinot Noir I could not have asked for a better pairing. This wine knocked my socks off. Powerful in the best way, smooth and fruity, just a bit bold and juicy. I loved this wine. I received a complimentary bottle of @dasilvawines Pinot Noir for review. All opinions are my own. #wine #bcwine #yesbcwine #winepairing #bcwinepairing #pinotnoir #fall #harvest #zucchini #eggplant #tomatoes #parmesan #feta #rosemary #thyme #oliveoil #recipe #farmersmarket #vegetarian #vegan #sponsoredpost

29 3

#WineChat a conversation with Santiago Cilley of Phantom Creek Estates This week I enjoyed a chat with Phantom Creek Estates CEO Santiago Cilley. An Argentinian transplant who started his career in the wine industry first in California, next Chile, then back to California which brings us to the BC Okanagan. Cilley tells me his appreciation for wine began as a teenager in Argentina. "A setting where you learn to appreciate wine from an early age, there is a positive association. Wine that is drunk in moderation with good food, friends and good times." It was an interesting discussion and you can read the full conversation on link in my bio. Prior to our conversation I received three complimentary wines for review. Review of the wines to come on Images courtesy of the winery. #wine #bcwine #winetasting #winepairing #winery #vineyard #goldenmile #Oliver #winemaker #farmer #viticulture #kobauvineyard #beckervineyard #phantomcreekvineyard #cuvée #cabernetsauvignon #syrah #malbecpetitverdot #block1Asyrah #merlot #riesling #viognier #rosé #estatecabernetfrancmerlot #estatepetitcuvée #grandcruclub #estateclub #wineclub #sponsored

45 1

#TasteofThursday Italian Hunter’s Chicken Cacciatore “In this series I’ll share which B.C. wine pairs best with select recipes from the best chefs in B.C.” This week we are excited to be able to share this hardy, fall recipe from Executive Chef Patrick Gayler of the Terrace Restaurant at Mission Hill Family Estate. @missionhillwinery ITALIAN HUNTER’S CHICKEN CACCIATORE See the full recipe and chef's bio on, link in my bio. Suggested wine pairing: TERROIR COLLECTION SPLITRAIL 2014 MERLOT Our Splitrail Merlot hails from the eastern region of Osoyoos where some of the longest hangtime occurs. This additional time on the vine gives the grapes a deep colour and intensity that translates into a robust wine. French oak barrel aging provided additional depth and complexity in the extended finish. This wine is enjoyable now, or cellar for the next 5-8 years. A splitrail denotes a fence or enclosure made from pieces of wood split lengthwise from the log. We named this wine, Splitrail Merlot, as a reminder of the many splitrail pieces used to create fences by the early pioneering farmers, especially the orchard growers. The label image illustrates the height aspect of this vineyard. Tasting Notes Black cherry, blueberries, and red plum fruit with dark chocolate and a touch of leather. Solid, refined tannins. Firm in texture with an impressive core of black cherry, cacao and baking spices along with savoury crushed rock and herb flavours. $50.00 available online Recipe courtesy of Executive Chef Patrick Gayler, Terrace Restaurant, Mission Hill Family Estate. Bottle shot, tasting notes and all images courtesy of Mission Hill Family Estate. #TerraceRestaurant #recipe #wine #bcwine #winepairing #merlot #splitrail #terroircollection #terroir #vineyard #osoyoos #winemaker #CACCIATORE #hunterschicken #chicken #chef #kitchen #cuisine #Italian #culinary #dine #dineathome

26 0

Did you miss National Dessert Day. No worries. Available now frozen BC Blueberries! From healthy treats to indulgent dishes, these berries add the perfect natural sweetness to any dessert. BC blueberries are available year-round frozen. Look for the "BC Grown" logo, and check the country of origin listed on the bag to make sure it says "Canada". GIVEAWAY: Win 10lbs of Frozen BC Blueberries Abbotsford Rotary Clubs have teamed up with BC Blueberries to give away a 10lb box of premium BC Blueberries from Berryhill Foods! HOW TO ENTER:* Follow @bcblueberries and @fvblueberryblitz on Instagram. Like the contest post on @bcblueberries Instagram. Tag a friend that you'll share the frozen bluebs with (unlimited entries, must be tagged in separate comments). *Winner must be able to pick up the prize from Berryhill Foods at 2887 Mt. Lehman Rd., Abbotsford between 10am - 4pm on October 31st

36 3

#TasteItalia Creamy Risotto With My Own Fond-de-Veau “In this series Anna Savino from Piemonte is sharing inspirational Italian recipes” Full feature and recipe now available on, link in my bio. Surprisingly one of the world’s “Oscar” winning risottos, awarded to Flavio Ghigo from Palazzo Righini in Fossano, is actually quite simple to make! Named Gallo’s best risotto of the year in Italy! Suggested Italian wine pairing: Boggione 2015 Barolo “Brunate” Although 2014 Barolos can be often light and dainty because of the cool vintage, the Barolo Brunate @az.agr.boggione_claudio from one of the smallest producers in the Langhe, Claudio Boggione, is unique for its dark and earthy flavours. - Anna Savino Suggested BC Wine pairing: Little Engine Silver Pinot Noir @littleenginewines Winery tasting notes: Ruby in colour, the aroma is a symphony of ripe cherry and cranberry, with figs and star anise. A vibrant and juicy start on the palate with a slightly savoury character, accented with flavours of dried fruits and cranberry. The wine has a smooth yet firm palate with soft, approachable tannins. Subtle acidity lifts the wine into an intense, lingering finish. Approachable and silky upon release this wine will develop well through 2024 under ideal cellaring conditions. My tasting notes: The Pinot Noir has aromas of eraspberry, boysenberries, light plum, with hard candy scents. The Pinot Noir has medium body, medium tannins and is deliciously smooth with flavours of fresh grape juices. It pairs very well and I found it rich with good acidity. The wine had a wonderful sweetish finish. Thank you to guest blogger Anna Savino @italiannawinetours and @barolowineclub on Instagram, and online at ItaliAnna Food & Wine Tours. Anna Savino contributor to our #TasteItalia Food & Wine Pairing Articles is now happy to announce a fantastic online project with some of the best guides around the world called Guide Collective be sure to check it out! Bottle shots and tasting notes courtesy of the wineries. Dish, woman drinking wine, and Chef Righini images photo credit: Palazzo Righini. I received a c

52 7

#ThisWineThatDish Picker’s Hut Premium Handcrafted Cider “In this series I will be sharing my take on which BC Wine pairs well with some inspirational recipes” So not wine, this is a seasonal recipe, actually two recipes, that just happens to call for cider. @wardscider BC Cider. The question was which Picker’s Hut/Ward’s cider did I sacrifice for the recipe versus which Picker’s Hut/Ward’s cider did I pair with the dish? The first dish, Winter Squash, would be a nice one with turkey if you're having your bird tonight on Thanksgiving Day, or if like many you've already had turkey dinner this would up the ante on your leftovers. I definitely recommend this dish. @clevercrowfarm @kehlervegetables At the same time I was using an overabundance of mushrooms I had on hand. For the Mushroom Wellington I used a yummy port style wine, Black Brant, from Wild Goose Vineyards. @wildgoosewine and for zing @vumamifoods Umami Bomb Winter Squash braised in Cider Mushroom Wellington Both recipes called for cider so I just had to choose which cider to cook with and which cider to pair with the dishes. The port went into Port Reduction which was an exceptional accompaniment to the Wellington. The recipes are on with a link in my bio. Take away: this was a multistep dish that I narrowed down to not quite simplicity but the main thing you need to know is - make the filling a day or two ahead. Not only does it make prep easier and less stressful the result in flavour boost is out of this world. I know because this dish was 100 times better as a leftover. I would make it again because it is guest worthy but with the filling and port reduction made ahead. I received a complimentary selection of Ward's ciders for review and a complimentary bottle of Black Brant for the 2019 #FavouriteThings promotion and two complimentary Umami Bomb shiitake chili oils. #yesbccider #bccider #cider #cookwithcider #drinkcider #hardcider #port #portstyle #wine #bcwine #bcportsyle #bcportstylewine #recipe #Thanksgiving #dinner #accompaniment #side #dish #squash #wintersquash #Delicata #mushroom #wellington #pastry #puffpastry #gifted #sponsored

66 23

Saturday, October 10, 1970

77 28

Little Engine Wines Mini-Virtual Tasting Sets “Build a Better Mouse Trap and the world will beat a path to your door” Makers of premium wines @littleenginewines introduces an innovative way to virtually and actually taste wines in the comfort of your own home. Included with each mini-virtual tasting set is a link to an exclusive virtual wine tasting video with Scott Robinson, Winemaker. Gold tasting sets include Chardonnay, Pinot Noir and Merlot. Silver tasting sets include Chardonnay, Pinot Noir and Union Red Blend Gold and Silver Mini-Virtual Tasting Sets are now available by contacting the winery directly at I recently tasted the wines of the Silver Mini-Virtual Tasting Sets and it truly is an enjoyable way to be introduced to a wine, in the comfort of your home. I paired mine with my favourite wine appropriate snacks; rillette and stinky cheese with a crisp baguette. Of course I shared with hubby. We both loved all three wines! Each unique little bottle holds just the right amount for a tasting for two. Kind of romantic! My full review is on, link in my bio. I received a complimentary Silver mini-virtual tasting set in order to facilitate my review. All opinions are my own. #sponsored #gifted Rillette purchased from @oyamasausage cheese purchasedfrom @cheese_ladf #bcwine #bcwinetasting #bcwinepairing #wine #winepairing #pinotnoir #redblend #unionredblend #chardonnay #mini #virtual #tasting #set #gold #silver #minivirtualtasting #minivirtualtastingset #rillette #baguette #cheese #fromage #camembert #stinkycheese #winelover #winery #winemaker #vineyard #Naramata

62 7

#TasteofThursday Caramelized cipollini tartlets paired with Beaufort Winery’s 2018 Ça Beautage “Today I am sharing a BC wine pairing with a recipe from a local chef” Earlier this spring I had the opportunity to visit and taste the wines of local winery @beaufortwines If you find yourself in the Comox Valley it is one of two local wineries definitely worth a visit. Thanks to chef and farmer Brian of @clevercrowfarm for sharing his recipe. Also mention to @kehlervegetables who contributed to the vegetarian, long table, wine dinner held at Beaufort. The wine pairing: Beaufort Ça Beautage Ça Beautage is a blend of 100% Beaufort-grown varieties; Marechal Foch & Leon Millot. An expressive and fresh wine with aromas of blackberry and blackcurrant. Black fruit on the palate too, finishing with smoky plum. Intense garnet in colour, with soft tannins and an acidity that does not belie our cool coastal climate. Aged in neutral American oak barrels. Enjoy Ça Beautage in its youth, alongside vegetarian dishes. Vintage: 2018 Blend: 100% Estate grown Marechal Foch & Leon Millot Images and tasting notes courtesy of the winery. #island #vancouverisland #islandtime #wine #bcwine #winedinner #bcwinedinner #winepairing #bcwinepairing #vegetables #vegetarian #longtable #longtabledinner #cipollini #tartlets #onion #leek #winery #vineyard #winetasting #cabeautage #vancouverislandwinery #vancouverislandwine #MarechalFoch #LeonMillot #blend #estategrown

70 8

#TasteItalia Tagliatelle With Prosciutto and Butter paired with Da Silva Chenin Blanc “In this series Anna Savino from Piemonte is sharing inspirational Italian recipes” My friend Anna is one busy young woman; she has a family and works in the wine industry, that means she is always on the go. Consequently, I have to fill in once in a while, like today, with an Italian recipe I have tried and enjoyed. This is one I made just last night and it was delicious. Suggested BC wine pairing: Da Silva Chenin Blanc 2018 Honey, quince and floral notes with hints of wet wool. Finishes with bracing green apple acidity. Tasting notes courtesy of @dasilvawines $22.00 available online This was one fine pairing. Loved the Chenin Blanc with the dish. The Tagliatelle was super rich and needed an unoaked, crisp white wine and the Da Silva Chenin Blanc ticked all the boxes. Smooth, and slightly fruity with just the right amount of acidity to counter the creamy pasta (yes I added a liberal amount of cream even though it wasn't called for in the original recipe, and I'm glad I did). The wine was a nice light colour but had good body and a delicious fresh taste. This one was a winner. (my notes) I received a complimentary bottle of this wine for review. All opinions are my own. #gifted #yesbcwine #bcwine #wine #bcwinecountry #winepairing #bcwinepairing #cheninblanc #Tagliatelle #Italy #Italian #trueitaliantaste #pasta #proscuitto #parmesan #cheese #recipe #iffoodcouldtalk #home #homecooking #gourmand #weeknight #dinner #eatathome #sponsored


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