Haitifit's Instagram Audience Analytics and Demographics
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PROFILE OVERVIEW OF HAITIFIT
Average engagement rate on the posts is around 0.80%. The average number of likes per post is 47 and the average number of comments is 8.
22.92% of the followers that engaged with haitifit regularly are from Haiti, followed by United States at 21.88% and Germany at 6.25%. In summary, the top 5 countries of haitifit's posts engager are coming from Haiti, United States, Germany, Canada, Australia.
Haitifit loves posting about Health & Fitness, Cooking, Food & Drink, Education.
Check haitifit's audience demography. This analytics report shows haitifit's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR HAITIFIT
AUDIENCE COUNTRIES OF HAITIFIT
- Haiti 22.92 %
- United States 21.88 %
- Germany 6.25 %
- Canada 5.21 %
- Australia 5.21 %
For those who have been following me, you probably know by now that walking lunges is one of my favorite leg exercise. So many variations to keep it fun & challenging. When I do them, I really get in my zone, focus completely on what I'm doing and keep going until I reach the finish line. I do them either as a first exercise, as a transition between quad & hamstring or as a finisher. When do you incorporate lunges in your workouts? . . #HaitiFIT #Bodybuilding #Training #TrainHard #Flexx #Nutrabio #Strength #Lunges #Outdor #EatWellLiveFit #FitLife #Lifestyle
Have a great weekend! #HaitiFIT #Bodybuilding #Fitness #Training #Nutrition #EatWellLiveFit #Lifestyle
I posted this picture on my story this morning around 420. It was my first meal of the day. Many of you messaged me and have asked me why do I eat such a heavy meal this early in the day? The answer is fairly simple.... With such a heavy schedule, I now workout at 5am and I need to fuel my body to be ready for it. . . #HaitiFIT #Bodybuilding #Training #TrainHard #Flexx #EatWellLiveFit #Healthy #HealthyEating #FitLife #Lifestyle
Do you ever doubt yourself? So many people fail simply because they do not have the right mindset before even attempting it, they already have so many negative thoughts... "it's too heavy", "I won't be able to do 20", "I won't be able to eat all this food", "I know myself I'll be discouraged after two weeks"... Those thoughts that you put out in the universe end up becoming real. So from now on I encourage you to change your thoughts when facing a challenge, take out the negativity and turn it to positivity. You will be surprised how much you can accomplish by doing so! . . #HaitiFIT #Bodybuilding #Fitness #Training #Mindset #Motivation #Discipline #Dedication #Lifestyle #EatWellLiveFit
Looking for a great amino acid supplement? The Alpha EAA from @nutrabio has to be te best I've ever tried. I love New York Punch flavor, but I must say that I tried the Grape Berry Crush one this morning with cold water and it brought another level of energy and focus to my workout. If you are looking for one, I highly recommend it. I still highly recommend it even if you are not looking for one. . . #HaitiFIT #Bodybuilding #Fitness #Training #Supplements #NutraBio #WithoutCompromise #AlphaEAA #AminoAcids #EatWellLiveFit #Nutrition #Lifestyle
I could probably name a few but my top 2 would definitely be my @versagripps and my @nutrabio supplements for intra and post workout. What about you? Comment below! . . #HaitiFIT #Bodybuilding #Training #Gym #GymEssentials #TrainHard #Nutrabio #Supplements #EatWellLiveFit
CLIENT TRANSFORMATION She came up to me about 3 months ago because she wasn't comfortable with herself, she didn't want to wear a bikini at the beach, she was self conscious of every outfit she wears, she didn't even want to send me her before pictures. . Today, just by looking at the pictures above, you can tell that her confidence went up. She feels much better about herself, she feels healthy, she's happy. She brought a level of discipline in her workouts that I personally didn't even expect. I'm very proud of her accomplishments so far. We still have some work to do for a much better package towards the end of the year. . .
I read this quote for the first time a few years ago and still today, I find it very powerful, if not more. A lot of you might not get it but I'm sure that those who adopted the lifestyle can relate to it. Yes losing fat is great, gaining muscles is great too, but the feeling you get from being healthy, from taking care of yourself, being strong and confident, being happy and so forth... is unmatchable. And I'm not talking about just working out, but really living the lifestyle. If you ever get a chance to do so, I highly encourage you to do so. Give it a minimum of 3 months only. You won't regret! . . #HaitiFIT #Bodybuilding #Fitness #Training #BodyTransformation #Discipline #Consistency #FitnessJourney #FitnessMotivation #Nutrition #EatWellLiveFit #Healthy #Lifestyle
Let's talk protein shake!! Often I hear people, guys and girls, talk about protein shakes and their fear of bulking up. A protein powder is simply another form of adding protein to your system. The main difference is that you are used to eating your protein, but with the protein powder you drink it. But if you could transform a piece of chicken breast into powder, then you would have a scoop of protein powder. Now there obviously are different types of protein powders, from very healthy to not so healthy. That will depend on the macronutrient composition and all other chemicals that are added in the powder, just like the different chemicals that are added in the chicken. My recommendations when buying one are to look for about 20 to 25g of protein per scoop, less than 1g of fat and less than 1g of carbohydrates per scoop, but also to make sure that the other ingredient list is very short and that you understand everything that's listed. My brand of choice when it comes to protein powder has been & will always be @nutrabio. #HaitiFIT #Bodybuilding #Fitness #Nutrition #NutraBio #WithoutCompromise #Motivation #EatWellLiveFit #Healthy #HealthyEating #HealthyChoices #HealthyLiving #FitFam #Fit4Life #Lifestyle
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